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Dr. Shalia Kamra

Gynaecologist, Delhi

Dr. Shalia Kamra Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalia Kamra
Dr. Shalia Kamra is one of the best Gynaecologists in Hauz Khas, Delhi. She is currently practising at Dr. Shalia Kamra in Hauz Khas, Delhi. Book an appointment online with Dr. Shalia Kamra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Shalia Kamra

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Hello doctor please reply me. I am 21 yr old girl I had intimate with my husband at3/5/2015 on my periods date. But my hubby hadn't ejaculated inside. We hadn't. Took any precaution I felt cramp on body from dat tym ownwards. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you had sex during the safe period and also as there was no ejaculation, the chances of pregnancy are negligible. Regards.
1 person found this helpful
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What will happened if periods came earlier than it's normal time after sex? Just after sex her periods came on next day. What is this. And sign of pregnancy?

MD PHYSICIAN
General Physician, Delhi
What will happened if periods came earlier than it's normal time after sex? Just after sex her periods came on next d...
No its not a sign of pregnancy. Its normal .there can be a possibilty of getting abrasions during sex and bleeding due to that. If bleeding is scanty. And not proper.
1 person found this helpful
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Hi. One of my female friend wants to have kid from me, she is married but don't have child. Can anyone help Is it safe.

MBBS
General Physician, Mumbai
Hi.
One of my female friend wants to have kid from me, she is married but don't have child. Can anyone help
Is it safe.
If she is not suffering from any disease than it is safe but from relationship point of view you have to decide.
1 person found this helpful
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My friend is 37 days pregnant, she has taken the contrapill kit. After taking the dosage she had cramps, diarrhea and less vaginal bleeding but on the next day she dont have any cramps and no bleeding, is there problem in complete abortion. She is worried whether she has complete abortion or not. What she will do now, please consult her.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Anytime when termination of pregnancy is done by mifepristone+ misoprostol (which are contents of contrapill) confirmation of complete abortion must be done by ultrasonography 14 days after treatment whatever may be amount of bleeding.
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Hiii dr. One of my friend is not able to concieve. the married period is of 7 years and past 2 years back she had a miscarriage in 2 month itself. Now they are trying but she is not able to conceive. She had undergone d treatment also but all was in dr. D reports shows everything is normal den wht could be the reason please suggest. Thanks

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If everything is normal, then chance of having pregnancy after treatment is good. Ask them to consult infertility specialist asap.
2 people found this helpful
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Vitamin and Trace Element Deficiencies

Homeopath,
Vitamin and Trace Element Deficiencies

Vitamin and trace element deficiencies 

Fat soluble vitamins 

Vitamin a (retinol)

• Found in dairy produce, eggs, fish oils, and liver.

• Deficiency causes night blindness, xerophthalmia, keratomalacia (corneal thickening) and follicular hyperkeratosis.


Vitamin d (cholecalciferol)

• Found in fish liver oils, dairy produce, and undergoes metabolism at the kidneys and the skin using uv light.

• Deficiency causes rickets (in children) and osteomalacia (in adults). Proximal muscle weakness may be evident. 


Vitamin e (alpha-tocopherol)

• Widely distributed, green vegetables, and vegetable oils.

• Deficiency causes hemolytic anemia (premature infants) and gross ataxia. 

Vitamin k (k 1 = phylloquinine k 2 = menaquinone)

• Widely distributed but particularly in green vegetables. Synthesized by intestinal bacteria.

• Deficiency causes coagulation defects seen as easy bruising and hemorrhage.


Water soluble vitamins 
Vitamin b 1 (thiamine)

• Found in cereals, peas, beans, yeast, and whole-wheat fl our. It is an essential factor in carbohydrate metabolism and transketolation reactions.

• Deficiency causes dry beri-beri (sensory and motor peripheral neuropathy), wet beri-beri (high output cardiac failure and edema), wernicke–korsakoff syndrome. 


Vitamin b 2 (ribofl avin)

• Found in whole-wheat flour, meat, fish, and dairy produce. It is a coenzyme in reversible electron carriage in oxidation–reduction reactions.

• Deficiency gives angular stomatitis (fissuring and inflammation at the corners of the mouth), inflamed oral mucous membranes, seborrhoeic dermatitis, and peripheral neuropatmhy. Drugs (e. G, isoniazid, hydralazine, penicillamine) and is also seen in alcoholism and pregnancy. 

Vitamin b 12 (cyanocobalamin)

• Causes of a deficiency are numerous and include partial or total gastrectomy, crohn’s disease, ileal resection, jejunal diverticulae, blind loop syndrome, and tapeworm.

• Deficiency causes megaloblastic anemia, peripheral neuropathy, subacute combined degeneration of the spinal cord depression, psychosis, and opticatrophy. 

Vitamin b 9 (folic acid)

• Deficiency can be caused by poor diet, malabsorption states, coeliac disease, crohn’s disease, gastrectomy, drugs (e. G, methotrexate, phenytoin), excessive utilization (E.G, leukemia, malignancy, inflammatory disease).

• Consequences of deficiency include megaloblastic anemia, and glossitis. 

Vitamin c (ascorbic acid) 

Deficiency causes scurvy (perifoillicular haemorrhage, bleeding swollen gums, spontaneous bruising, corkscrew hair, failure of wound healing), anemia, and osteoporosis. Trace elements Copper

• Deficiency results in hypochromic and microcytic anemia, wilson’s disease, impaired bone mineralization, menks’ kinky hair syndrome (growth failure, mental defi ciency, bone lesions, brittle hair, anemia).

• Usually caused by copper malabsorption. 

Zinc deficiency causes achondromatosis enterpathica (infants develop growth retardation, hair loss, severe diarrhea, candida and bacterial infections), impaired wound healing, skin ulcers, alopecia, night blindness, confusion, apathy, and depression. 

 Magnesium severe deficiency can cause cardiac arrhythmias, paraesthesia and tetany. Iodine severe deficiency can cause cretinism (children), hypothyroidism, and goiter. 

Vitamin b 3 (niacin)

• Found in fish, liver, nuts, and whole-wheat flour.

• Deficiency causes pellagra): dermatitis, diarrhea, dementia. 

Vitamin b 6 (pyridoxine)

• Widespread distribution, also synthesized from tryptophan.

• Deficiency causes peripheral neuropathy, convulsions, and sideroblastic anemia. Deficiency may be provoked by a number of commonly used.

9 people found this helpful

Mam Meri wife ko period 20th ko ana Hai aur ham 13th se pregnancy k liye try Kar rhy Hai to Kiya ye try Karna Hai Hai fir ham sirf time loss Kar rhy Hai please mam bataiye hamko.

BHMS
Homeopath, Secunderabad
Mam Meri wife ko period 20th ko ana Hai aur ham 13th se pregnancy k liye try Kar rhy Hai to Kiya ye try Karna Hai Hai...
Please have patience and at the same time focus on your health status. Both of you can go for a routine checkup and do some tests so that you can ensure safe pregnancy. Let the gynecologist guide you for that based on your period cycle.
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Overcome pain in a conscious process rather than with uncertainty

Post graduate in counselling psychology
Psychologist,
Overcome pain in a conscious process rather than with uncertainty
Life can never be 100% perfect and we do pass through emotional and mental setbacks, time to time in the form of failed relationships, loss of jobs, negative health events etc. These events are unavoidable, but sometimes we may get emotionally stuck to such an event to such an extent that we end up losing many things in the process. For example, post-breakup a person who keeps on holding the pain may develop a low level of concentration, low on confidence, become irritable and may lose his/her job or friends who matter to them. So how to overcome pain from failures, rejections and losses in a conscious process and not by uncertainty?

Here are some tips you can use or suggest to your loved ones to overcome failure, loss or rejection and regain their normal living:

1. Make yourself remember your goals in life: you may have faced a break-up or job loss, but there are other priorities in life too like your parent’s happiness, you friend’s happiness, your career and they don’t deserve your ignorance or your ill behaviour.

2. Failure is not the end of the world: Remember failures and losses too help us to grow and understand life in a better way.

3. Try to spend more time with your family and friends. During a relationship, we reduce the time we used to spend with our parents and friends. Post breakups make up for the past loss.

4. Don’t shy away to consult an expert: if you find your sadness getting uncontrollable and it's not stopping, no matter what you try or do, then consult an expert immediately. Counselling always helps you to get back in your life.
6 people found this helpful

I have pcod .I'm taking medicine to conceive. From the day I have started taking sustain tablet my nipples pain. I have headache. Feeling bloated and have acidity. What could be the reason please help my last periods was on 22nd June.

DGO, MBBS
Gynaecologist, Delhi
I have pcod .I'm taking medicine to conceive. From the day I have started taking sustain tablet my nipples pain. I ha...
Sustain is progesterone in nature and bcz of this you are having headache, painful nipples, bloating etc.so please do not worry. relax.
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Me 4.5 month pregnant hu meri usg report me cervix me gap aya h, meri Dr. ne kaha h stiches lagane padenge, ye stitches kese lgte h isse mere baby ko koi nuksan to nhi hoga n? Pls ans me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Me 4.5 month pregnant hu meri usg report me cervix me gap aya h, meri Dr. ne kaha h stiches lagane padenge, ye stitch...
This is actually cervical incompetence, for which shirodhkar stitches are given in order to hold the baby in the womb ,so it is safe and helpful to you to prevent from a miscarriage or premature delivery.
1 person found this helpful
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अजवाइन के फायदे और नुकसान - Benefits and Side Effects of Ajwain in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
अजवाइन के फायदे और नुकसान - Benefits and Side Effects of Ajwain in Hindi

अजवाइन, जिसका वैज्ञानिक नाम है ट्रैक्स्स्पर्मम कॉप्टिकम, अपियासी (उंबेलिफेरे) परिवार की एक झाड़ीनुमा वनस्पति है। यह बिशप की घास या कैरम के बीज के रूप में भी जाना जाता है। भारत में औषधीय और खाना पकाने के प्रयोजनों के लिए इसके बीज और पत्ते का उपयोग किया जाता है। यह पेट के दर्द का इलाज करने के लिए भारतीय परिवारों में एक लोकप्रिय उपाय है।
इसके बीजों में आहार फाइबर (11.9%), कार्बोहाइड्रेट (38.6%), टैनिन, ग्लाइकोसाइड, नमी (8.9%), प्रोटीन (15.4%), वसा (18.1%), सैपोनिन, फ्लावेन और फास्फोरस, कैल्शियम, लोहा और निकोटीनिक एसिड युक्त खनिज पदार्थ (7.1%) शामिल हैं। पेट के दर्द, ऐंठन, आंत्र गैस, अपच, उल्टी, उदर विस्तार, दस्त, ढीली मल, श्वास कष्ट और पेट में भारीपन जैसे विभिन्न स्वास्थ्य स्थितियों के लिए यह एक सामान्य घरेलू उपाय है।
 

अजवाइन के लाभ:
इसके कुछ महत्वपूर्ण पोषण और औषधीय स्वास्थ्य लाभों का उल्लेख नीचे दिया गया है:
1. सर्दी का इलाज: 
चिरकारी और आवर्तक ठंड के लिए, अजवाइन के तले हुए बीज 1-2 ग्राम की खुराक में 15-20 दिन के लिए लेने की सलाह दी जाती है। गुनगुने पानी के साथ अजवाइन के बीज चबाना खांसी के लिए भी एक अच्छा इलाज है।
2. अम्लता के लिए: अजवाइन के बीज में एंटी- हाइपरएसिडिटी गुण होते हैं। अम्लता के रोगी सुबह- सुबह या भोजन के बाद गुनगुने पानी और नमक के साथ अजवाइन का उपभोग कर सकते हैं। 10-15 दिन लिए जाने पर, यह अच्छे परिणाम दिखाते हैं।
3. अस्थमा के लिए:  गर्म पानी के साथ अजवाइन के बीज का उपभोग करने से शरीर को ठंड से तुरंत राहत मिलती है और खांसी और बलगम का निष्कासन होता है। यह ब्रोन्काइटिस और अस्थमा के उपचार के लिए भी उपयोगी है। अस्थमा से पीड़ित व्यक्ति अजवाइन और गुड़ का पेस्ट, 1 बड़ा चमचा दिन में दो बार ले सकता है।
4. पेट के दर्द के लिए: अजवाइन और छोटी मात्रा में नमक , गर्म पानी के साथ पीने पर अपच और पेट के दर्द के लिए काफी फायदेमंद है।
5. गुर्दा संबंधी विकारों के लिए: अजवाइन के बीज गुर्दे की पथरी के इलाज के लिए बहुत प्रभावी हैं। वे गुर्दा संबंधी विकारों के कारण दर्द का इलाज और कम करने में भी उपयोगी हो सकते हैं। 
6. मुंह की समस्याओं के लिए: अजवाइन बीजों को दांत दर्द का इलाज करने के लिए सिद्ध हैं। दाँत दर्द, खराब गंध और क्षय के उपचार के लिए, अपने मुंह को लौंग तेल, अजेवन तेल और पानी से रोजाना सॉफ करें।
7. एक्जिमा के लिए: एक पेस्ट बनाने के लिए गुनगुने पानी के साथ अजवाइन के बीज को पीस लें। इस पेस्ट को चेहरे या शरीर के किसी भी प्रभावित हिस्से पर लागू करें। इसके अलावा, अच्छे परिणाम के लिए कोशिश करें कि एजवेन पानी के साथ प्रभावित हिस्से को धोएँ।
8. गठिया के लिए: अजवाइन के बीज का तेल गठिया दर्द का इलाज करने के लिए एक बहुत ही उपयोगी तरीका है। गठिया दर्द से राहत पाने के लिए अजवाइन बीज के तेल के साथ नियमित रूप से प्रभावित जोड़ों पर मालिश करें।
9. वायरल संक्रमण और फ्लू के लिए: पानी में दालचीनी के साथ अजवाइन बीज उबाल लें। फ्लू का इलाज करने के लिए एक दिन में 4 बार पी लें।
10. शराब की लत के लिए: यह जड़ी बूटी उन लोगों के लिए भी फायदेमंद है जो शराब से छुटकारा चाहते हैं। रोजाना अजवाइन के बीज को चबाने से शराब की लालसा से छुटकारा मिल सकता है।
11. शुक्राणुओं की संख्या बढ़ाने के लिए: यह शुक्राणुओं की संख्या में सुधार करने और समय से पहले स्खलन का इलाज करने के लिए एक सिद्ध विधि है।
12. पिंपल मुक्त चेहरे के लिए: मुहासों के कारण होने वाले निशान को हल्का करने में अजवाइन के बीज बहुत उपयोगी हो सकते हैं। आप निशान को हटाने के लिए अपने चेहरे पर दही के साथ इसे लागू कर सकते हैं।
 

अजवाइन के दुष्प्रभाव
अजवाइन खाद्य मात्रा में सुरक्षित हैं। अजवाइन के बीज चिकित्सकीय खुराक में भी सुरक्षित हैं। हालांकि, अतिरिक्त राशि (प्रति दिन 10 ग्राम से अधिक) निम्नलिखित दुष्प्रभावों का कारण हो सकता है:
1. अम्लता
2. जलन का अहसास
3. मुंह के छालें

यदि आप निम्नलिखित स्थितियों में से किसी से पीड़ित हैं, तो आपको अजवाइन नहीं खाना चाहिए:
1. पेट में अल्सर
2. मुंह के छालें
3. सव्रण बृहदांत्रशोथ
4. आंतरिक रक्तस्राव
अजवाइन इन स्थितियों को बढ़ा सकते हैं और इन बीमारियों के लक्षणों में वृद्धि कर सकते हैं।

4934 people found this helpful

Most of the time my baby sleeps when I have to feed him. What should I do about it?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
In addition,while breastfeeding if baby tends to sleep just withdraw some breast from her mouth NOT FULLY,baby again starts aggressive sucking.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
4 things that will make you a better sex partner

If you are asked to choose between a beautiful girl who is totally lazy in bed and an average girl with awesome bedmatic skills or a guy with giant penis and tight muscles but unskilled in sex and the average guy who knows how to use his small penis to make you sing, who will you choose

Many people are under the impression that their physical attributes are all that matter in making them someone’s lover.

Interestingly, this is only true to a very limited extent.

Yes, you may get a lot of attention for pretty face, big butt, nice cleavage, fresh boobs, fine muscles, hunky body big penis, sweet talking…

But it is what you can and/or cannot do when it comes to the bedroom that will make you last as the sexual partner of that person in the long run.

Now, no matter your body type, there are certain things that will make you sexually attractive and preferred by your lover….

Be clean always – a clean sex partner is gold. When it is seen that your body is always clean and edible, you will be more appreciated sexually. A man for example will not mind eating his girl’s salad if she smells normal down there…

Make sounds and speak during sex – sex is as much about what we say as what we do. So make an effort to speak with your partner about how the sex makes you feel, about what you want and about what you want to do to him or her. Dirty talk, moaning and other coital sounds make the sexual experience more memorable…

Keep your body in shape – the best thing you can do for you and your sex partner is to keep your body in shape as much as possible because the more fit your body is, the better it is for sex. Eating healthy and exercising is good because it boosts your libido and allows you to execute challenging bedroom moves – sex positions…

Be willing to satisfy your partner – one funny thing about sex is that we don’t always get into the mood the same time and this time difference can lead to issues in regular relationships. You should not make a habit of turning him/her down every time because that is like saying “I’m not interested in you.” You should make efforts to give that thing your partner wants in bed, be it oral, a sex toy or some other fetish – as long as it doesn’t harm you in any way…

One last thing, always be willing to reciprocate

If you get a sexual favour from him/her, try to give back because that is the way to keep the romance hot and spicy.
67 people found this helpful

WILLPOWER

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
WILLPOWER
Will is like a muscle, the more we use it, the more we strengthen it! simply putting, we can use it & build it stronger or we can choose to ignore it & loose it forever!
221 people found this helpful

I am Keerthi. I am 6th month pregnant. I have thyroid in this pregnancy blood reports. I am using medicine for that. Doc said continue till delivery. This problem will cure after delivery? Please tell me I am worry about that.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am Keerthi. I am 6th month pregnant. I have thyroid in this pregnancy blood reports. I am using medicine for that. ...
This is pregnancy induced thyroid disorder, it generally goes off after delivery. There r few more ways that u can control it even during pregnancy and u can taper off d medicine. Take adequate rest. Stay calm. Indulge urself in ur hobbies Instrumental music ll b best for u Meditation is also effective Start with homoeopathic treatment and u ll b better. Consult me privately. TC
1 person found this helpful
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After my marriage my Breast loose what medicine I take for my Brest please tell me.

MSc
Dietitian/Nutritionist, Hyderabad
After my marriage my Breast loose what medicine I take for my Brest please tell me.
Breast tissue has its elasticity mainly due to the glandular tissue. Age , multiple pregnancies , loose brassiere , rapid weight loss , gravity are some of the reasons which can make it loose and sagging. Hormonal changes and in some cases genetic factors becomes the reason for loose breasts. breast serum (firming) It helps the breast tissues to regain their elasticity and firmness without any harmful effects. It helps to regenerate glandular tissue and strengthens the structure internally and naturally. It is recommended to use this medicine for two to three months for satisfactory results. Regards.
1 person found this helpful
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Hi, First trimester of the pregnancy has been completed and the fourth month is started now. Please suggest us can we both have sex now it any problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, First trimester of the pregnancy has been completed and the fourth month is started now. Please suggest us can we...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy.
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PORN Is Not a Source for Sex Education

MD, BHMS
Sexologist, Mumbai
PORN Is Not a Source for Sex Education

With the advent of the internet and it's free nature, pornography has become one of the most viewed explicit contents of the internet. Though not made for adolescents, pornography is viewed by a large number of teenagers and young adults. Sex education is highly necessary for teens and young adults and pornography can never be substituted for sex education. Read more to find all about it.

  1. Pornography is an act: The porn industry like all other industries exists for profitability and actors who indulge in explicit sexual activities on screen are professionals and the scenes are entirely scripted. The purpose of sex education, which is to provide knowledge about a person's own sexuality is lost in porn. Similar to romantic movies, which are far off from reality, pornography is also a fantasy.
  2. Pornography is focused on the act itself: Sex education is not just learning about sexual activities or preferences, but also about learning reproductive sex, safe sex, reproductive health, birth control and also emotional relations and responsibilities. Pornography is graphic by its nature and does not provide any knowledge on these subjects, which are of utmost importance as comprehensive sex education is necessary for every single person.
  3. Pornography gives out the wrong message: The different positions or ways, which actors perform in pornography might be admirable, but it should be kept in mind that pornography has a purpose and it is not providing sex education to adolescents and young adults. When engaging in sexual activities with your partner, their level of comfort, their consent, and their preferences matter the most. So knowledge gained from pornography is in most cases faulty. Also keep in mind that there is a stark difference in what is shown in porn and what happens in real life.
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Im 18 years old I have periods problem of irregular time sometimes comes after date in 4 5 days or sometimes directly after 1 month why is this so. please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Im 18 years old I have periods problem of irregular time sometimes comes after date in 4 5 days or sometimes directly...
Hello you should follow a menstrual cycle calendar. Moreover, get a sonogram done to rule out any problem.
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Is girl sperm ejaculation is necessary for pregnancy my friend's husband has low testosterone but this doc says he don't satisfy his wife so his wife is not becoming pregnant is it true ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is girl sperm ejaculation is necessary for pregnancy my friend's husband has low testosterone but this doc says he do...
Hi lybrate user yes off course sperm ejaculate is necessary for pregnancy. Pregnancy can only occur if it is contact of sperm and egg. So ejaculation, ovulation, fertilisation and implantation are things required to get pregnant.
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