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Dr. Shalia Kamra

Gynaecologist, Delhi

at clinic
Dr. Shalia Kamra Gynaecologist, Delhi
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalia Kamra
Dr. Shalia Kamra is one of the best Gynaecologists in Hauz Khas, Delhi. She is currently practising at Dr. Shalia Kamra in Hauz Khas, Delhi. Book an appointment online with Dr. Shalia Kamra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 25 years old married woman. I am 72-78 kg (obesity) and I badly want to reduce my weight and tummy. I am having PCOD with irregular periods. Doctors told me that if you reduce weight that will be solved. After months I am going to abroad with my husband. We were planning for parenthood but just because of this PCOD, I didn't fulfill our dream. I am working as a Medical Coordinator, I mean I used to sit a lot that's why I am having tummy. Please guide me a diet and exercise so that I can trust and do as soon as possible. It will be good to give me chart so that I can stick everywhere. I used to search a lot but different site telling different things. Please advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 25 years old married woman. I am 72-78 kg (obesity) and I badly want to reduce my weight and tummy. I am having ...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) don't drink water before one hour of meals and don't drink water after meals for one hour 4) avoid late night sleeping habits 5) avoid oily and spicy food intake 6) try to take liquid diet only for few days. A) take 10-10-10 ml of ginger juice, honey and ghee every 2 hourly. B) take one tsf of avipattikar churna and one tsf of lavanbhaaskar churna after meals. Do this for one month and give your valuable feedback. Thanks.

My wife has ectopic pregnancy as per the Dr. We consult since last 1 year for family planning. Last sonography & HCG reports were done yesterday. On 7-01-16 sonography no development was visible. Now from yesterday's reports Dr. Has advised to wait till Friday morning for another sonography then will take decision what to do. She has little bleeding last week & then just 1-2 spots. Not having much pain or any other symptoms. What shall be the treatment. Will it be cured with any injection or we have to go for laparoscopy? As per the Dr. Sometimes it moves to uterus automatically. It's 6th week. She got last period on 2-12-15. Shall we wait or go for the treatment.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife has ectopic pregnancy as per the Dr. We consult since last 1 year for family planning. Last sonography & HCG ...
Hello, An ectopic will never move to the uterus, its a false belief and you are being guided wrongly. you may either be offered methotrexate therapy at 6weeks or laparoscopic removal by salpingostomy or salpingectomy would be an ideal treatment and there is no role of waiting and watching in an established case of ectopic.

Superfoods

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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Superfoods like avocado fenugreek flax seeds to be taken in natural form for example fenugreek is good for diabetes and flax seeds good for heart but the f it is processed mixed or seasoned with some thing it cease s to be superfood.
Superfoods

Hi, I am 31 years old and expecting to be pregnant for first baby. I did follicular study and on a) 14th day of my periods scan doctor told that there is one follicle in the right ovary measuring 1.8*1.8, left it is 2.3*2.3 and both the follicles are in the stage of rupturing. My lining was 10.5. B) Me and my husband had intercourse on 14, 15, 16th days. C) On 17th day I took scan again and both the follicles are ruptured and lining is 14. D) On my 18th day I felt dizzy and nausea. E) on 19th day I was suffering from lower abdominal pain and dizziness. F) One of the neighbor who is a practitioner (not a gynaec) told me to check for beta hcg on 20th day itself since I had abdominal pain on that day and I took hcg. The result was 1.2. I think it was too early to detect pregnancy. G) Today is my 22nd day and from morning I am getting a white discharge total wetting feeling but when I checked it was creamy and feeling urinating frequently. Kindly advise the chances of pregnancy and when should I test.

MD Gynaecology, MBBS
Gynaecologist
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Hi, I am 31 years old and expecting to be pregnant for first baby. I did follicular study and on a) 14th day of my pe...
best thing is to wait till ur dates of next expected date of periods... if u dont concieve we can see.. 18 th day nausea and dzziness are not relaed to pregnancy..all symptoms of pregnancy can happen only after missing periods, usually.. never so early.. I would like to bring to u some modification in the ovulation protocol that u followd.. do not do blind intercourse.. PLEASE DO IT ONLY AFTER CONFIRMED OVULATION. or it is a waste

Hi, I am housewife after marriage I gain 30 kgs I want to reduce 30 to 40 kgs. My life is not hard working. And facing pcod problem also. Can not able to convince also due to over weight. So I have lose so please suggest me diet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hi, I am housewife after marriage I gain 30 kgs I want to reduce 30 to 40 kgs. My life is not hard working. And facin...
Pcod is a result of being overweight. Are you sure that you have not taken any hormones to correct pcod? if yes stop hormones before starting dieting & exercise. 30 kg reduction should happen in 6 months @ 5 kg /month or may be a bit less, but not more, as your general health will be affected. Eat well, do not starve but no oils/ghee/butter, lots of fruits and vegetables as food and as snacks, reduce carbs like rice, wheat or other grains / breads etc, sugar and sweets. Lemon juice in water helps to burn fats in blood. Exercise and increase gradually. Simple walks in healthy environment with lots of plants to give oxygen to boost stamina, if this is not possible, get an exerciser cycle plus rowing machine for arms. Do not tire yourself or be self obsessed about diet and body weight, measure every week on same machine, initially the weight loss will be rapid, then stable (do not feel bad, carry on) then sudden loss with gradual decline in weight, do tell us the progress after a month.

I have some problem on my penis skin Please Help me

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Bench press & push - ups with bang
For push ups ensure that the back is flat and core muscles engaged. The placement of the hands is important to target the correct muscles. Make sure to have someone who is spotting or assisting to keep the bar back and not too heavy. Or else injury can happen

On May the 24th she had her periods. OnJune the 14 th she started white discharge which continued for a month. She went to a gynecologist who gave something medicines and it stopped only for few days and then again started. Then stopped and she was all fine. Now before a week when she was intimate with her husband she bled so much that her bed sheet was all wet. Now she's afraid if it's cervical cancer. She's married for over 10 years now and has one child. Please please help us and guide. To let you know her periods are on time till now and this child was born through cesarean. Thanks you Regards.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi lybrate-user. The first step would be to visit a gynaecologist and get an internal examination. After that further tests like pap and usg etc can be decided. In your case, it would be better to get colposcopic examination and done and a biopsy on any suspicious area should be done.

I am 5 months. Is it safe to travel to a hill station in my 22nd or 23rd week of pregnancy.

BHMS
Homeopath
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I am 5 months. Is it safe to travel to a hill station in my 22nd or 23rd week of pregnancy.
Hi, it's better to avoid traveling anywhere else as rainy season has already started in many areas of india as chances of getting contracted to infections increases, so better not to go. But still, you can have a word with your gynaecologist.

Hi I had sex on 2nd day of my periods stops. Then I took ipill within 24 hrs. Again had sex 6 day later. Took I pill immediately. Any chance of pregnancy? Please

MBBS
Sexologist
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There is no chance of pregnancy, but levonorgestrel in high doses can play havoc with your system. This is called emergency contraception not Cadbury gems. Moreover, you need not have taken had you known that the chances of pregnancy are almost zero when you make out in the safe period of menstrual cycle. Find more about safe period for sex at http://mydoctortells.com The thumb rule is one week beginning from the day you bleed (first day of menses) and one week prior to the first day of menses are safe days for sex. Meaning, you don't need to abuse your body with emergency contraceptive pill even if you have unprotected sex. It is smart to know about safe period. Be smart. Best wishes,

I am suffering from period in a month only one day it us to be before it us to be for 3-4 daya what are the solution?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am suffering from period in a month only one day it us to be before it us to be for 3-4 daya what are the solution?
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get back to normal menstrual flow.

I have pre menstruation syndrome always. Please suggest what to do? It's hampered my daily life.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pre menstruation syndrome always. Please suggest what to do? It's hampered my daily life.
The list of potential signs and symptoms for premenstrual syndrome is long, but most women only experience a few of these problems. Emotional and behavioral symptoms tension or anxiety depressed mood crying spells mood swings and irritability or anger appetite changes and food cravings trouble falling asleep (insomnia) social withdrawal poor concentration physical signs and symptoms joint or muscle pain headache fatigue weight gain related to fluid retention abdominal bloating breast tenderness acne flare-ups constipation or diarrhea for treatment point of view. You may starts taking 1. Ashokarist 10 ml 2. Kumariaasave-10 ml both are mixed with 20 ml water and take it after meal twice daily, after 2-3 months regular use you find your problem is disappear.

Use seasonal vegetables of different colours

Certification In Smile Makeover, BDS
Dentist
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Oral Cancer (most commonly squamous cell carcinoma) is most common type of Cancer in India.
Common causes include -
1. Use of all forms of tobacco (gutkha, khaini, bidi, cigarette, paan etc.)
2. Irritating or sharp edged dentures or teeth causing chronic non healing ulcers
3. Poor oral hygiene
4. Some hereditary conditions (example - Plummer Vinson Syndrome)

It starts as change in color of oral mucosa or non healing chronic ulcer which grows with time. It may or may not bleed on touch. Pain may be or may not present
Another form of oral cancer which resembles cauliflower is known as verrucous carcinoma.

Prevention of cancer includes -
1. Quitting all kind of habits including tobacco
2. Regular dental and oral checkups
3. Maintainance of good oral hygiene,
4. Rounding or removal of ill fitting dentures or prostheses.
Use seasonal vegetables of different colours

Hello I am pregnant 4 month is running but my weight is till 38.2 what should I do can you please give me suggestion and 1 more query I m fashion designer and I operate swing machine daily with footer mother should I operate?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello I am pregnant 4 month is running but my weight is till 38.2 what should I do can you please  give me suggestion...
You are grossly underweight, you need a specified diet chart. Running a footer machine may not cause trouble at this gestational age, but seventh month onwards leg and back cramps may be bad and can be hazardous.

Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit our native place at Andhra Pradesh which is above 2000km journey and 34 to 36 hrs journey. Last menstrual period was 28.01. 2016.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit ou...
Its safe to travel if do not have placenta previa or history of abortion. Prefer a/c. Take your water intake & food regularly.

My weight is increasing day by day due to this i'm having other problems too especially menstual problem what to do i'm just 21 now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My weight is increasing day by day due to this i'm having other problems too especially menstual problem what to do i...
Hello stop eating refined carbs like pasta, white rice increase intake of fiber drink 10-12 glasses of water never skip meals a detail chart can be provided if you Consult me through the private text on lybrate.

She has tested today for pregnancy and the result from the test was positive. Last month in June she had periods twice hence missing her periods in July and still not got any signs of it. What and how to proceed further in order to confirm pregnancy?

MBBS
General Physician
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She has tested today for pregnancy and the result from the test was positive.
Last month in June she had periods twic...
Pregnancy is confirmed with urine test for pregnancy already said still you can confirm it further by getting ultrasound abdomen done for foetal well being.

I am 26 years old female and i am having bodyache from last 3months and I got my miscarriage last month. Please tell me what should I take to get rid of it and why is this happening to me?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 26 years old female and i am having bodyache from last 3months and I got my miscarriage last month. Please tell ...
Please do a complete blood count, thyroid function test and vit -d level. If any of these are abnormal you will need treatment accordingly.

Hi , I had spotting last month for 2 hrs after that I did not get my periods for the last month . I have done my pregnancy test but it's negative.Please tell.

MBBS
General Physician
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Hi , I had spotting last month for 2 hrs after that I did not get my periods for the last month . I have done my preg...
Occasional irregularities in periods can happen don't worry much about it only thing is repeat your urine test for pregnancy once again to confirm the status and then wait for your next cycles if you find that also scanty or irregular then consult a gynaecologist and get it checked.
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