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Dr. Shalia Kamra

Gynaecologist, Delhi

Dr. Shalia Kamra Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalia Kamra
Dr. Shalia Kamra is one of the best Gynaecologists in Hauz Khas, Delhi. She is currently practising at Dr. Shalia Kamra in Hauz Khas, Delhi. Book an appointment online with Dr. Shalia Kamra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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My wife is pregnant women and how should I maintain the diet and what is the best food procedure and is their any problem if I give her tender coconut daily.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant women and how should I maintain the diet and what is the best food procedure and is their any pro...
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food. All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium.
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Hello I am 25 years female, married. I am using progesterone tablets from day 14 of cycle. Its day 31 and I started bleeding and I am still taking tabs and I had not missed any tablet. Why did my period started and shall I stop taking the tablets from now or continue it? How many days I should take progesterone for getting pregnant? please help bcoz I can't contact my doctor as of now.

MBBS
General Physician, Chandigarh
Hello I am 25 years female, married. I am using progesterone tablets from day 14 of cycle. Its day 31 and I started b...
You should stop the tablets immediately and let your regular flow of periods come progesterone use doesn't guarantee you conception please keep in touch with your gynecologist.
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I have excessive blood flow during periods. Also feel pain in legs. Does it normal? Some girl have excessive flow during period. Is it advantage or not for future life?

MD - Psychiatry, BHMS
Homeopath, Amravati
I have excessive blood flow during periods. Also feel pain in legs. Does it normal?
Some girl have excessive flow dur...
Excessive blood flow means how many pads? if you have excessive flow then you should start iron supplements.
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I had sex for the first time with a condom but that delayed my periods. Am I pregnant? Please advice me what to do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex for the first time with a condom but that delayed my periods.
Am I pregnant? Please advice me what to do.
Hi lybrate-user, period could be delayed because of multiple reasons like pregnancy, ovarian cyst, hormonal imbalance, stress. In your case rule out pregnancy with urine pregnancy test first as condoms has failure chances of 5% 5hen think for other causes.
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My friend is recently suffering from fever that up & down. Some time headache, feeling weakness, and masturbation from her pennies from 4/5 days irregularly. So, plzz give some advice why she can suffering from these illness and how can it prevented.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My friend is recently suffering from fever that up & down. Some time headache, feeling weakness, and masturbation fro...
Masturbation may be cause for weakness. Avoid it. Plenty of water and protein, fruit juice you can take belladona200, in glouble; 4 pills thrice daily. Revert back to us, sothat we can evalute it. Thanks,
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I am 50 yrs old. In Sept. 2014 due to urinal infection, I an unable to pass urine. I met doctor and suggested for Ultrasound. It was found my prostate was bigger in size. I started Medicine EFLOO 10 mg. I met 2 - 3 times after starting the medicine. Now I am physically fit and no problem. But Urologist is saying I have to take the medicine for my entire life. Is that true?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Yes , have faith in your Doctor Please Further take PROSTONUM DROPS 10-15 ,4 TIMES IN DAY .Available in Homoeopathic Pharmacy No side effect , you can take along with your Doctor preceiption
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I am 48, yrs I have noticed a small lump like in my right breast which was noticed during my menstruation last month and it is still there what should I do there is no pain.?

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
You should do a mammography of bilateral breast. If the lump is highly suspicious, an fnac from the lump should be performed.
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Sir my wife is suffering from breathing problem and irregular menses and she also has acid reflux disease after eating she has burning sensation in stomach and stress with negative thoughts Please give me proper suggestion thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir my wife is suffering from breathing problem and irregular menses and she also has acid reflux disease after eatin...
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Use this and come privately to continue.
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Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any suggestion for these issues?

BUMS
Sexologist, Aligarh
Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any ...
Your menses cycle is disturbed you require proper treatment of this problem. Use protien rich diet and avoid fastfood achar khataae. Early. 1. Majoon supari paak b. D.
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15 most effective medicinal herbs to grow in your garden

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
15 most effective medicinal herbs to grow in your garden

The medicines that we see today, including the heavy antibiotics and the normal syrups, never existed century ago. However, people since inception have been taking a different form of medications for illness and other health problems. The power of herbal medicines cannot be overlooked at point time – prior to all the modern medicines, these herbal medicines even cured deadly diseases.

 

Once again, pharmacy is going into the herbal era to explore and bring out the human health benefits. This is because of the ease of use and yes, the affordability and the power to heal almost every human health disorder.

Unfortunately, we lack medicinal plant information and that is why never think of having some quick doctors (medicinal plants) at home. Indeed, everyone seems to be pleased and delighted with the importance of medicinal plants; are you intrigued to have a small healing garden of your own? I mean its fun and benefit for generations. People have always been inquiring about:

  • Are herbal remedies safe?
  • Which are the best healing plants?
  • Is growing medicinal plants a great and beneficial hobby?
  •  

This excerpt deals with the most common medicinal plants and their uses – moreover, you would get to know about the list of medicinal plants which can easily been grown at home. For your knowledge and better understand, you can easily relate the information with medicinal plant pictures over the internet and grasp the idea in a better way.

In case of emergencies your little medicinal herbal garden would always stand besides you – for example, my mother was lucky enough to have aloe vera at home garden because I got burnt by the heater and during the cold nights there was no one to take me to doctor. Well, now you must check out the simplest yet effective medicinal plants that must be there in the garden:

1)    Aloe Vera:

Aloe vera

It can be gown under normal conditions because it just needs moist soil and sun exposure. The big leaves contain sap, which works amazingly against:

  • Burns
  • Wounds and cuts
  • Eczema
  • Skin allergies

The intake of aloe vera juice can heal:

  •  digestive problems and appetite
  • Chronic constipation
  • ulcerative colitis

2)    Marsh Mallow:

Marsh Mallow

You must have an idea; it is the same plant from which edible marshmallows are obtained. The roots of this plant are extremely beneficial as they treat:

  • Insect bites
  • bruises and wounds
  • Aching muscles
  • Skin inflammations

Internally you can treat:

  • Ulcer
  • Stomach acids
  • Urine problems

3)    Pot Marigold:

Pot Marigold

The best thing about this plant is it can be grown under normal climatic conditions. It is commonly known for its great benefits for the skin – however, it is amazingly for external uses like:

  • Insect bites
  • Sore eyes
  • Wounds and stings

It also works best for:

  • Fevers
  • Infections (chronic)
  • Varicose veins

4)    Chinese yam:

Chinese yam

This type of yam can be eaten to cure tonic effects in spleen and stomach. In addition, it helps in treating lungs and kidneys. You can also treat:

  • Tiredness
  • Diarrhea
  • Dry coughs
  • Poor digestion
  • Helps in weight loss
  • Problematic urination
  • Diabetes
  • Snake and Scorpio bites

5)    Tea tree:

Tea tree

You must have heard about tea green a lot, especially for treatment against loss of hair and headaches. It contains amazing benefits like antibacterial, anti fungal and works best as antiseptic. In addition, it treats:

  • Burns
  • Fever
  • Athlete foot
  • fatigue syndrome
  • Vaginal infections
  • Acne and warts
  • Insect bites

6)    Lemon balm:

Lemon balm

The leaves of this plant have mint like smell and provides nourishing image. It has big summer flowers, which can be rubbed against the skin for:

  • Animal bites
  • Mosquito bites
  • Sores
  • Herpes

The nectar that is used with water in form of juice is beneficial for:

  • Fevers
  • Colds and cough
  • Depression
  • Headaches
  • Upset stomach
  • Insomnia

7)    Thyme:

Thyme

It is mostly known for its strong antiseptic nature. It is wonderful when it comes to the treatment of:

  • Congestion
  • Stomach gas
  • Coughs

8)    Basil:

Basil

You must have used basil lot many times in food but have you ever tried it to heal flatulence? It has the power to treat:

  • Cuts
  • Lack of appetite
  • Stomach gas
  • scrapes

9)    Sage:

 Sage

You must have had used sage in your food – interestingly, it has the capacity to treat:

  • Skin infection
  • Gum infection (mouth infections)
  • Helps in digestion
  • Helps in unblocking menopause

10)   Fenugreek seeds:

Fenugreek seeds

These are very nourishing and carry great nutritional value – they can treat:

  • Labor pain
  • Inflammations
  • Digestion issues
  • Drain ducts
  • Diabetes (initial)
  • Blood cholesterol levels (low)
  • Refresh breathe

11)   Comfrey:

Comfrey herb

It contains allantoin, which helps in a replacement of body cells naturally. In addition, it can treat:

  • bronchial issues
  • broken bones (weak bones)
  • arthritis
  • severe burns
  • cuts and acne
  • sprains
  • ulcer

12)  Turkey Rhubarb

Turkey Rhubarb

It works well for the digestion problems and maintains balance in the digestive system. This herb is very gentle and treats:

  • Constipation
  • Menstrual problem
  • Bladder problem
  • Diarrhea
  • Hemorrhoids

13)    Ginseng:

Ginseng

This herb is known for its natural ability to promote health and prolong the life. The roots can used to treat:

  • Nervous disorders (relaxation of nervous system
  • Increase the metabolism rate
  • Improved blood pressure levels
  • Improve diet
  • Improve immunity
  • increased hormone secretion

14)   Peppermint:

Peppermint

Peppermint is known as the world most powerful and oldest herb that can treat human health effectively. It is enriched with Vitamins like A and C – contains manganese and iron. The leaves can be used to treat:

  • Upset stomach
  • Treat fever
    • Flatulence

15)   Milk Thistle:

Milk Thistle

It improves the liver function effectively – also it treats:

  • jaundice
  • poisoning
  • bladder issues
  • High cholesterol levels
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Meri wife k haath or pair me sansnaht hoti h or sun ho jate h. Pain b hota h. Fingurs me pain hota. Or apne aap normal ho jaate h. Ye achnk hi hota h. Ye last 1-1. 5 month se ho rha h. Hmari saadi ko 3. 5yrs. Ho gye. Baby concive nhi hua. Report normal h. Haat pair ki problm abhi suru hui h. Kaam me nhi lgta. Thoda wait b bdha h. Sir please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please undergo her following blood test and report me cbc esr uric acid total thyroid profile glucose vitamin -d these all tests should be done in morning empty stomach.
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5 Foods To Avoid Before Having Sex

Vaidya Visharad
Sexologist, Narnaul
5 Foods To Avoid Before Having Sex
These 5 surprise foods lower your libido and dampen your sex drive.1. Coffee- Too much caffeine can cause stress and hormonal imbalances.2. Artificial Sweeteners- Artificial sweeteners contain aspartame, an ingredient that causes trouble for your body’s happy hormone (serotonin), without which your mood and libido tends to suffer.3. Dairy products- Overconsumption of dairy products like cheese induces toxins that interfere with the production of the natural, mood uplifting hormones.4. Crispy delights- A pack of chips by your bedside is enough to lower your libido.5. Corn flakes- Did you know that Dr John Harvey Kellogg, made this cereal as a part of a bland diet to lower people’s sex drive? It is best to stay away from corn flakes before going to bed.



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1485 people found this helpful

Hii Dr. please suggest what to do for release pain after press boobs hardly first time? A day before yesterday I press boob of my wife first time during foreplay. But after that she have pain there from last two days. Can I have suggestions for release that pain?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Most likely, your wife must be having what is known as fibroadenosis of the breasts. This is a common occurrence at this age due to hormonal changes. Breast support (say a tight bra) and simple pain killers may help symptomatically. There are specific medicines available but they should be taken only after a professional examination by a general surgeon and after excluding other conditions. The way out, till then is to be gentle during foreplay.
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I am female pregnant 6 month second baby am 28 years am having infection in private part and very bad back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For backache-rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Let a lady doctor look after all other problems.
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I am 21 years old, I have missed my maturation date. Its ordinary comes on 21 but this month it came on 31, while it also had happened before 2-3 year. That time it had missed for 1 Or 2 month. But after that it came normally. Now I am worry that sudden gap.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years old, I have missed my maturation date. Its ordinary comes on 21 but this month it came on 31, while it ...
Hello- sudden gap/delay in menses may be due to following reasons. 1) excessive travelling or physical exertion. 2) due to hormonal treatment.(for acne etc.) 3) due to indigestion (regular consumption of foods that are heavy to digest) 4) blood loss (accident, intestinal worms). Note: use dashmoolarishtha 2 tsp twice daily with water ten days before menses for regular flow and duration.
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I am 34 weeks pregnant. My husband's blood group is AB positive and mine is O positive. What are the chances of child developing ABOINCOMPATIBILITY. Will there be any complications and is it treatable. We are a little worried. Thanks and regards.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I am 34 weeks pregnant. My husband's blood group is AB positive and mine is O positive. What are the chances of child...
there are no chances of incompatilbiltiy.. just go ahead and enjoy ur journey.. the incompatability occures when the RHESUS ( negative and postive) are different and that also when the woman is negative.
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I got my periods after 6 months of delivery. It weaken me alot and coming with very heavy flow. My baby is still taking breast feed. What can i do to get relief?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
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If a girl's hymen is broke, how can I understand whether it was broke by doing sex or by sports activity. Please Explain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If a girl's hymen is broke, how can I understand whether it was broke by doing sex or by sports activity. Please Expl...
Difficult to determine unless she is habituated to sex. Absence of hymen does not mean absence of virginity, since inadvertent tears do happen during childhood.
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4 Life Lessons to Learn from Kangana Ranaut

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
4 Life Lessons to Learn from Kangana Ranaut

Despite being an outsider in the industry, Kangana Ranaut has made her mark in Bollywood. The 'Queen of Bollywood' bagged the National Award in the best actress category for the third time for her double act in the commercial hit Tanu Weds Manu Returns. Ranaut is one of the highest paid actresses in India and is known for playing emotionally intense roles in films like Gangster and Woh Lamhe. But behind the fame and the glory, lies a story of struggle and constant perseverance. Kangana's rise to fame did not happen overnight, and her travails and triumphs have quite a few important lessons stored for all of us.

Here are 4 inspiring life lessons to take away from Kangana's real life story.

1. Be Yourself - 
Accept yourself and embrace the person you are. Making desperate attempts to fit in a social circle or trying to make people like you could turn depressing. Be yourself and don't compromise on your identity and be afraid to have a mind of your own. Kangana has constantly inspired us to be rebellious and to question stereotypes and sexism.

'People in the industry treated me like I didn't deserve to be spoken to and I was some unwanted object. I couldn't speak English fluently and people made fun of me for that. So dealing with rejection became a part of life...Today, when people say that I have made it and made it on my own.'

She said on an interview with Daily News and Analysis

2. Deal with your relationship problems - Stop tolerating abuse. Your partner is supposed to love and support you and not hurt you physically or emotionally. Don't be afraid of getting out of a relationship. It might be difficult and hard to deal with but it's best to get over with and start afresh. Ranaut was in a relationship with Aditya Pancholi, which turned sour after he assaulted her. Later she was also in a relationship with Adhyayan Suman and Nicholas Lafferty, an English doctor, which did not last either, but she always moved on with her head held high, personifying dignity.

3. Beat the odds - There might situations when your family does not support your career choices but don't let that stop you from going ahead with it. Believe in yourself and work hard on your goals. Kangana Ranaut inspires us to not give up easily. In spite of being an industry outsider, Ranaut made her mark with remarkable performances in Fashion, Queen, Woh Lamhe and Tanu Weds Manu. She quit pursuing medical and went for modeling instead and refused to take financial aid from her father. In short, don't give up on your dreams no matter how difficult it gets.

4. There is no end to learning - You can always continue with your interests even if you have a very busy professional life. Make time for your hobbies and interests as they expand your outlook. Ranaut learns Kathak as she enjoys dancing and considers it as a form of therapy. She also did a course on the technical aspects of filmmaking from New York Film Academy. She did not let her stardom affect her personal interests and wants to have a normal life.

'I don't want to lose my rights as a common person to learn and grow'

She said on an interview with Filmfare.

'Consult'.

Related Tip: Saif and Kareena Show How to Bridge the Age Gap Perfectly in Relationships

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