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Dr. Shalaba Moda

Orthopedist, Delhi

Dr. Shalaba Moda Orthopedist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shalaba Moda
Dr. Shalaba Moda is a trusted Orthopedist in Greater Kailash, Delhi. She is currently associated with Talwar Medical Center in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Shalaba Moda on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#M-139, Greater Kailash Part II. Landmark: Near RS Samaj Temple, DelhiDelhi Get Directions
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I have pain of in my calf from one week. What should i do? Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
I have pain of in my calf from one week. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

BHMS
Homeopath, Raebareli
I am a 35 years old female suffering from knee pain since 3 weeks what should I do?
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains. Also take mag phos 6x - thrice daily 4 tablets each time. Do a x-ray of the affected area.
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Hi sir, my both foots are having pain. No BP and diabetic. Pain remains even on rest. What should i do please tell me?

BHMS
Homeopath, Sindhudurg
Hi sir, my both foots are having pain.  No BP and diabetic. Pain remains even on rest. What should i do please tell me?
Homoeopathic treatment-phyto 30 4 pills 3 times. Mag phos 6x -4 pills 3 times for 8 days and revert back.
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Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?

BPTh/BPT
Physiotherapist, Delhi
Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?
This is because of lack of intake of water and fluids. Take vitamin E for one month. Eat Almond in morning. Drink plenty of water
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I am just 20 year old but having back pain .what should I do. Going to gym also. Should it effect.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am just 20 year old but having back pain .what should I do. Going to gym also. Should it effect.
Sir, If pain is not reducing, in fact increasing then quit gym for a while. Give your body rest for at least 5 days. Sometimes due to weight lifting muscles get strained. Give your body some time to recover. If pain still persists ,Consult Physiotherapist immediately. I hope I helped you. THANK YOU!
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I am 20 yrs old male. I have pain in my knee. What can I do?

BPTh/BPT
Physiotherapist,
Start physiotherapy treatment and learn exercise to strengthen knee joint muscles. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 25 year old male, I have backache from last 5 months so what should do.

MS - Orthopaedics, MBBS
Orthopedist,
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My friend rahul is having back pain regularly. He has visited many doctors, but still doesn't found any remedy. Is there a remedy for this.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
My friend rahul is having back pain regularly. He has visited many doctors, but still doesn't found any remedy. Is th...
Yes back pain can be releived with life style modifiaction and regular exercises under supervision of a trained physiotherapist.
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Hey I have some queries regarding back pain, as my friend have less hemoglobin nd she is weak too nd she always feel back pain nd on that time she is not able to sleep properly, please advice me that wt to do for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey I have some queries regarding back pain, as my friend have less hemoglobin nd she is weak too nd she always feel ...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly'depending on pain daily------------- ferrum-met 3x (schwabe india) chew 4 tab twice daily--- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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Sir im 50 years old suffering from backache since 5 years it's always pains a lot constantly.

BPT MIAP
Physiotherapist, Chennai
Sir im 50 years old suffering from backache since 5 years it's always pains a lot constantly.
Keep hot water fermentation for hos back muscles as tolerable by him. Note, if he has diabetes just check the temperature with your hands. Later start doing streching exercises.
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I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.

BHMS
Homeopath, Delhi
I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Haemocal (SBL) (3 tabs) twice a day for a week and update.
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I am 27 years, male and having cervical pain since 15 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and especially following the principles of neck ergonomics while at work - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 40 year female having high bp. From last 10 days I m having pain in back left side near the rib. What could be the reason.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year female having high bp. From last 10 days I m having pain in back left side near the rib. What could be t...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I was operated in right arm orif rt proximal humerus on 14 apr 15 still have pain.

BPTh/BPT
Physiotherapist, Mumbai
I was operated in right arm orif rt proximal humerus on 14 apr 15 still have pain.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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Hi there, I have slip disc fir past few years and last year I was operated in my knee fir ACL reconstruction. Due to the said reasons I m not able to do physical exercises which resulted in sudden increase in my weight. I have reduced my diet as well as daily fat intake. But that is not helping. What shall I do to reduce my weight as the increasing weight is further adding on to the knee n back problems.

Vaidya Visharad
Ayurveda, Narnaul
Hi there, I have slip disc fir past few years and last year I was operated in my knee fir ACL reconstruction. Due to ...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
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I want to is there any greece (fluid) present in the knees . Or it will be damaged or decrease due to bad habits.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want to is there any greece (fluid) present in the knees . Or it will be damaged or decrease due to bad habits.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir, In my legs there is always pain so suggest me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
Sir, In my legs there is always pain so suggest me.
Try stretches for your leg muscles such as hamstrings and calf. Focus on good posture when standing walking sitting for prolong periods. Wish you speedy recovery.
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I am 43 year old male, I am having pain and swelling in knees and weakness since a day. any suggestions.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 43 year old male, I am having pain and swelling in knees and weakness since a day. any suggestions.?
in general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hello sir, I am 24 year old I am suffering from arthritis from last 10 years Some of my tests are C reactive protein 21 mg/l Ra factor 17.8 iu/ml Uric acid 5.6 mg/dl Anti CCP <0.5 u/ml HLA b27 negative SGPT (ALT ) 19 iu/l RA factor 17.8 iu/ml ESR 15 mm/hr I tried allopathy ayurvedic and homeopathic treatment . But still suffering from disease And now my ankle hips and knees fusion. From last two month I am taking these tablets Sazo 1g twice a day Calten d 500 twice a day Retoz 90. Once a day Folitrax 7.5. Twice a week Folvite 5 twice a week Uprise - d3 60 k once a week Depo -medrol once a week And now my condition is very very chronic . Very high pain in right hip And high pain in ankle, knee, wrist, shoulder and neck. Now I am unable to stand so laying on bed and crying all the day and night. Do note one thing when I take these medicine I feel better for 1 month but after one month pain increased very high level . Before 2 years I took these medicines and then I felt better for one month after that pain increased. So I stopped these medicine and got ayurveda treatment for 2 years but didn't get relief. So I again consulted to rheumatologist and he prescribed me again to take these medicine and now again 1 month relief and after that pain is very very high. Sir why these tablets give me relief only for one month. Is any medicine not suits me. Or I should reduce dose of tablets. Or tablets are not right choice for me.

D.P.T
Physiotherapist, Hyderabad
Hello sir, 
I am 24 year old
I am suffering from arthritis from last 10 years
Some of my tests are C reactive protein...
dear user. after seeing detailed condition of yours. i simply suggest you to take physiotherapy treatment for 2 months. which will be enough for you to become normal and getting rid of pains in the body
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