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Dr. Shakti

DNB (General Medicine), PGDHIVM

Internal Medicine Specialist, new delhi

7 Years Experience  ·  600 at clinic
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Dr. Shakti DNB (General Medicine), PGDHIVM Internal Medicine Specialist, new delhi
7 Years Experience  ·  600 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shakti
Dr. Shakti is a popular Internal Medicine Specialist in Panchsheel Park, Delhi. She has helped numerous patients in her 7 years of experience as a Internal Medicine Specialist. She studied and completed DNB (General Medicine), PGDHIVM . You can visit her at Max Panchsheel in Panchsheel Park, Delhi. Save your time and book an appointment online with Dr. Shakti on Lybrate.com.

Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 39 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB (General Medicine) - Indraprastha Apollo hospital, Delhi - 2011
PGDHIVM - IGNOU - 2016
Languages spoken
English
Hindi

Location

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Max Panchsheel

N 110 Panchsheel Parknew delhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is best possible way to increase platelets count during primary stage of dengue?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What is best possible way to increase platelets count during primary stage of dengue?
Aloe vera and Amla juice – 20 ml twice daily ( empty stomach)- morning and evening , with equal proportion of water. Wheat Grass Juice – 30 ml – once daily in the morning Juice of leaves of Papaya – 2 tablespoonfuls twice daily ( Give leaf juice and not fruit juice) Juice of Beetroot (Chukandar in Hindi) – 1 tablespoonful thrice daily
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Why my skin got so many pimples. Can you suggest me how to decrease and get my clean face back. Please sir before it was so clean but now I have pimples suggest me some remedies. Thank you.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Why my skin got so many pimples. Can you suggest me how to decrease and get my clean face back. Please sir before it ...
Proper food habit Can give you clear skin.Avoid spicy foods.Avoid fast foods,junk foods,processed foods.Drink lots of water. Eat lots of fruits,vegetables.Take fiber rich foods which will help you to clean system as well as to get clear skin.
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Respected Dr. I want to use vitamin b12, with d and e, I am 67 years old male. Which medicine you suggest, please advice, thanks

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Respected Dr. I want to use vitamin b12, with d and e, I am 67 years old male. Which medicine you suggest, please adv...
U can take lot of vegetables n fruits. Which r the best sources of vitamins n minerals. If it is necessary to obtain it from medicines kindly visit your physician for further details n dosage prescription. Thank q.
2 people found this helpful
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I am suffering from cough from last 1 year can you suggests any cough medicine I have taken lot of medicine for that but it didn't work.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi Arsh, Get a Chest Xray and Blood Test done - CBC, ESR. Meanwhile - Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback..
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Sir, I am too weak. I can't run long distance. When I run then my heart pain takes place. Pls help me I am too worry.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir, I am too weak.
I can't run long distance.
When I run then my heart pain takes place.
Pls help me
I am too worry.
No need to worry. It is not heart pain. Your stamina is less hence your lungs and chest are feeling strained. Build up your stamina by walking more. Jog more. Climb steps more. Increase Time and distances gradually. Your body will adapt slowly and after a few months you will feel better and stronger.
2 people found this helpful
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How to prevent my body with dybiates and high blood pressure, if I have both mow.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to prevent my body with dybiates and high blood pressure, if I have both mow.
The best ayurveda herb for your case is Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks and for the diabetes Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning Surely you will get results.
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My 5 year daughter has asthma. What is the effect of using an asthma preventer long time? I heard that using for the year might cause bone shrinkage. Is it true?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
High doses of inhaled steroids taken long-term, however, may decrease bone density, which increases the chance of bone fractures. People older than age 50 should have regular bone density scans and take calcium and vitamin D supplements.But a your daughter is just 5 so you can go for such medicines if you likes so.Myself being a homoeopath will suggest you to go for homoeopathic treatment.a homoeo meddicines dont have any side effects.
1 person found this helpful
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6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Ayurveda is a system of medicine that is based on natural herbs and lifestyle changes. It is a holistic method that focuses on rooting out the cause rather than just focusing on the symptoms. This system of medicine is completely natural; hence there are no side effects.

If you wish to keep your skin healthy, then here are some ayurvedic tips to do that:

  1. Include nuts and seeds: It is very important that you include seeds and nuts in your diet; they contain Omega-3 fatty acids, which are essential for the body. These foods also help in preventing 'Vata' imbalance in the body and provide good content of healthy fats.
  2. Include vegetables: Include vegetables like cabbage, broccoli and carrots in your diet as they provide the body with essential nutrients. They contain antioxidants and trace elements such as zinc and folate that enhance your wellbeing.
  3. Tea: Consume green tea as it helps in boosting metabolism and improving your skin health. Add spices,such as ginger if you are affected by cold and cough, as it helps in alleviating the symptoms. It helps in improving the health of your skin.
  4. Exercise: You should exercise on a regular basis as it has multiple health benefits. It increases muscle mass in the body and helps maintain optimal weight levels. It also increases blood circulation in the body which is good for your skin. You can do a workout of basic yoga postures to avail the benefits of exercise.
  5. Meditate: Meditation has been shown to reduce stress levels in the body which is directly linked with skin health. Too much stress may lead to increased production of free radicals in the body, thus leading to skin damage. You may start off with basic breathing exercises, gradually moving on to other techniques such as mindfulness meditation.
  6. Sleep: Sleep is essential for good skin health as it revitalizes the body. You need to aim for at least six hours of sleep to reap its benefits.
103 people found this helpful

Hi. I'm 34 weighing 85. I'm trying to reduce my belly fat. I do abdominal exercise and jogging. Also brisk walking. I eat cucumber, apple, watermelon etc and drink green tea. Also drink warm or hot water. I consume Oat meal daily. This is since a week. I can see the fat on my cheeks and neck reducing. My goal is to reduce belly fat. Are the above factors helpful or do I need to change or add in my daily diet. I'm staying away from oil, junk and dairy products.

MSc
Dietitian/Nutritionist, Hyderabad
Hi. I'm 34 weighing 85. I'm trying to reduce my belly fat. I do abdominal exercise and jogging. Also brisk walking. I...
Hi lybrate-user 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
1 person found this helpful
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Hai I have a very bas snoring problem how can I avoid dat cause its really causing a problem.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management.
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