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Dr. Shakti

DNB (General Medicine), PGDHIVM

Internal Medicine Specialist, new delhi

6 Years Experience  ·  600 at clinic
Dr. Shakti DNB (General Medicine), PGDHIVM Internal Medicine Specialist, new delhi
6 Years Experience  ·  600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shakti
Dr. Shakti is a popular Internal Medicine Specialist in Panchsheel Park, Delhi. She has helped numerous patients in her 6 years of experience as a Internal Medicine Specialist. She studied and completed DNB (General Medicine), PGDHIVM . You can visit her at Max Panchsheel in Panchsheel Park, Delhi. Save your time and book an appointment online with Dr. Shakti on Lybrate.com.

Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 41 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DNB (General Medicine) - Indraprastha Apollo hospital, Delhi - 2011
PGDHIVM - IGNOU - 2016
Languages spoken
English
Hindi

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N 110 Panchsheel Parknew delhi Get Directions
600 at clinic
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What types of foods should avoid to lose weight and what types of food to eat to lose weight.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
What types of foods should avoid to lose weight and what types of food to eat to lose weight.
A healthy diet or food with right ratio of calories, protein & carb. You have to avoid such type of high gi foods, simple carb like rice, refind flour products like bread, biscuits, buns, unhealthy food like fried, oily foods, fast & junk food, tea, coffee, sugary products & sugary drinks. You should take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes seasonal veg like cucumber, tamato beetroots, letus etc salad with lunch & dinner. Use 6 small meal pattern instead of 3 major meal. Drink more than 12 glass of water per day drink water before 30 min & after 30 min of your meal for more details contact us through lybrate.
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Last year I done nose block and nasal deviation surgery. Within one year again I am getting struggle to breath frequently and sometime air flow completely blocked. Its make me sleepless night and getting digestive problems, Back pain ect. Is there is any permanent cure in Ayurveda treatment? How days it will take to cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last year I done nose block and nasal deviation surgery. Within one year again I am getting struggle to breath freque...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
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Excellent Homeopathy Medicines to Treat Anemia

BHMS
Homeopath,
Excellent Homeopathy Medicines to Treat Anemia

In this fast-moving world, everyone is so busy that it's hard to take self-care. People give less importance to what they eat, when they sleep and so on. Conditions such as anaemia have become very common, and we still neglect knowingly and unknowingly. You tend to find quick alternatives. Homoeopathy is the alternative for such a condition.

Understand Anemia: If hemoglobin (that carries oxygen throughout the body) count is less in red blood cells, such condition is known as anaemia. Body doesn't receive enough oxygen, thereby leading to weakness and fatigue. Anaemia can affect all age groups; from kids to elders.

Apart from poor diet, certain anaemic conditions could be hereditary, which are beyond one's control. Women who are of childbearing age tend to be anaemic due to menstruation.

Causes and Types:

  • Accidental blood loss, child birth or medical conditions such as gastric ulcer lead to haemorrhage, which ultimately lead to anaemia.
  • Iron deficiency during pregnancy, poor diet or haemorrhage may cause anaemia
  • Megaloblastic anaemia occurs due to deficiency of Vitamin B12 (Folic Acid).
  • Pernicious anaemia occurs due to autoimmune disorder. One is unable to absorb Vitamin B12 adequately.
  • Hemolytic anaemia is caused to destruction of red blood cells during ill health conditions such as in malaria or due to irregular red blood cells such as in Sickle-Cell Anemia.
  • In a condition where haemoglobin production is impaired due to hereditary disorder, it is called Thallasemia.

Homeopathic Remedy:
There are numerous homeopathic treatments available for anaemia.

  1. Aletris Farinosa is mainly given to women who are extremely weak and feel tired. Such patients always feel tired with minimal energy levels. Vertigo and fainting are quite common. Facial skin looks pale.
  2. China is the best for one who experiences excessive bleeding. Bleeding could be due to traumatic injury, periods and so on. The person is usually tired and faints quite often. China is used to control haemorrhage as well as improves blood quantity after bleeding episodes.
  3. Cinchona also helps to treat anaemia due to blood loss.
  4. Ferrum Metallicum is considered to be the best homeopathic medicine for anaemia.
  5. Natrum Mur helps to treat anaemia due to grief. Reasons could be personal tragedy or any other circumstance. The condition worsens due to heat. One tends to ingest more of salt content food.
  6. Nit-acid-One is given to anaemic persons who have a desire to eat chalk, paper and earth.

Besides these treatments, eat iron-rich food and have a regular blood check-up at least once in six months. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

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Hello sir, I'm 21 but still I don't have beard ,pls suggest any remedy to grow it

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Sometimes when I am walking, running etc than I feel a sharp pain on left side of my heart. Why?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sometimes when I am walking, running etc than I feel a sharp pain on left side of my heart. Why?
Will have to look for associated symptoms if any ,just pain on chest is not due to heart only. get back if any other symptoms.
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My Height is 152 cm my weight was 80 kgs how I can lose my weight by natural home remedies.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My Height is 152 cm my weight was 80 kgs how I can lose my weight by natural home remedies.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. Take expert advice. Thanku.
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I have a head pain in a left side with my eye of left so it make me feel headache so the symptoms will be eye effect or what and how I can cure.

MBBS
General Physician, Mumbai
I have a head pain in a left side with my eye of left so it make me feel headache so the symptoms will be eye effect ...
Take paracetamol 500 two tablets or dispirin one tablet. Rest in a quiet and dark room. No migraine does not affect your eyes. Please consult if the above measures do not work.
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I do exercise daily day by day cardio and strength, Is it good to health to have raw eggs? I am using organic eggs or country chicken ones which are in brown colour not from poultry form? Present I am consuming two raw eggs is there any harm to my health.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I do exercise daily day by day cardio and strength, Is it good to health to have raw eggs? I am using organic eggs or...
Dear lybrate-user, raw or uncooked eggs cause majority of salmonella infections. Salmonella is a bacteria which can cause diarrhoea, fever, abdominal cramps. Its good if you avoid eating raw rggs. Do write to me if needed any further help.
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I am a 26 year boy. Suddenly my hair started whitening. What should I do to overcome this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment lycopodium 30 (dr. Reckeweg) 1 drop direct on tongue twice daily a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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I am 19 years old, and have terrible pain in my stomach frequently accompanied by loose motion. The stool is watery with pale colour. It does not occur at all times but after an interval of a day or so. Also have loss of appetite. The symptoms increases after having a meal especially after breakfast. feeling of fullest alsooccurs sometimes. I take omeprazole capsule and lomofen which relieves it for few hours or a day but again it persists. Do suggest me what is tge cause and what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old, and have terrible pain in my stomach frequently accompanied by loose motion. The stool is watery w...
Hi Take grahini gajendra ras with water twice a day...take chitrakadi vati 1-1 tab twice a day with warm water after lunch and dinner....avoid spicy food...fermented and junk food....avoid alcohol consumption....tea and coffee...take fresh butter milk empty stomach....
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My throat is itching for two days what should I do?

BHMS
Homeopath,
My throat is itching for two days what should I do?
Hello. Follow the below points for itchy throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6X, Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days. Revert me back.
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Sir I am 41 years old from last 10 days I am facing the problem of constipation and now there is pain during toilet there is no fall of blood but I am feel every time of toilets pl suggest.

BAMS
Ayurveda, Bangalore
Sir I am 41 years old from last 10 days I am facing the problem of constipation and now there is pain during toilet t...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I have much pain on my right hand what can I do? is it compulsory to take x ray.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I have much pain on my right hand what can I do? is it compulsory to take x ray.
If pain is due to tight or weak muscles or due to overuse then x ray is not needed. You need to do specific exercises to stretch the hand and forearm muscles. Try ice or heat as tolerated. For specific exercises reply through private consultation and I can provide a detailed exs plan. Hope you recover soon.
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I have desk job in last two year how I reduce my weight 87kg to 75 kg please help.

BAMS
Ayurveda, Ambala
I have desk job in last two year how I reduce my weight 87kg to 75 kg please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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My Leg is paining My Wheel power is weak and my Immunity is also weak. Please suggest something good for me

MBBS
General Physician, Mumbai
My Leg is paining
 My Wheel power is weak 
and my Immunity is also weak. Please suggest something good for me
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am not getting sleep till night 1 what should I do can meditation solve this type of problems?

MBBS, FAM, diploma in weight loss
General Physician, Meerut
I am not getting sleep till night 1 what should I do can meditation solve this type of problems?
Try to stay away from stress. Massage your scalp with warm oil. Drink a glass of milk in night. Keep the lights off and switch off electronic devices. Do not keep any electronic device or mobile near your head while sleeping. It is better to avoid sedatives.
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I am 27 years old male, height 5'11 and weight 81, I have pain in my back and mid chest whenever I stretch. I have acidity issue whenever I drink water burp comes. Earlier I used to had headache everyday for 1 year almost, they eased up with time. Also there is one pain in my wrist which has recently started. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old male, height 5'11 and weight 81, I have pain in my back and mid chest whenever I stretch. I have ac...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Hello sir, I am 21 years old female. I have been suffering from a problem on which I dont have any clarity. I am unable to write with my hand and I am getting severe pain on my backbone, neck, shoulders while writing.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I am 21 years old female. I have been suffering from a problem on which I dont have any clarity. I am unab...
Hi looks like you have disc bulge. You can take physiotherapy treatment as electrotherapy will reduce pain. Exercise will strengthen your neck and back muscles. Also take cervical traction. Best wishes.
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Sir I have problems in my hairs their colour is changing to white please suggest what can I do for that as soon as possible.

BAMS
Ayurveda, Ambala
Sir I have problems in my hairs their colour is changing to white please suggest what can I do for that as soon as po...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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