Dr. Shakil Rahman

Do in between exercises sitting on chairs. Twisting while sitting, leg movement not hands movement other eat light.

Swelling in your arm has to be examined by a doctor to find out the cause and treatment can be advised

take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.

If your urine is yellow also get urine examined for bile salt and bile pigments if positive do LFT to find out serum bilirubin level. Consult doctor with report

It may be due to inadequate sleep or some short of anxiety. Sleep for 7-8 hours daily and avoid stress if you have any.check your Bp and Hemoglobin. Consult for further advice

Pain in the eyes and headache may have multiple causes associated with it. There are a few points you need to look at before jumping to any conclusions. Have you undergone an eye check up previously? Is there any history of raised pressure in your eyes? Do you have anybody in your family having raised eye pressure? Do you suffer from recurrent cold, fever, cough, etc? Do you have a lot of work/ study related stress? Do you use glasses? The reason for asking all these questions is that headache and eye pain may occur due to various reasons ranging from change in glasses, sinusitis, migraine, glaucoma, tension, blood pressure and so on. The list is long. it would be a good idea to have a look at your eyes. This would help in coming to a decision whether your eye pain and headache is due to an eye problem. If you could use the video facility provided by lybrate and get in touch, I could probably guide you more accurately as to provide relief to your symptoms. Hope my suggestions help you. Take care. regards. Dr. Chaitanya.

For pain take tablet paracetamol 650 mg and we have to first make a diagnosis whether there is a lump or an abscess after clinical examination and plan treatment accordingly.

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.

She is having epilepsy. Medicines are OK if these are controlling your fits. You are also having multiple pains which may be due to some illness anxiety. You may get benefit from counseling.

You mean musterbation mb isva natural phenomenon but it should be done in moderation. Too much of mb may affect your normal as well as sexual health. So control the so called foreplay. Have nutritious food go for morning walk followed by free hand exercises. Have plenty of water by mouth. Do some yoga and pranayum like kapal bhatee. Etc. It will be alright.