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I'm 31 years old. Im masturbating for quite long time. Recently I have got low back pain, blurred vision, disturbed sleep, body ache, tired and less memory and focus. Kindly help me to overcome this.
Sir last one month se mere peron ke talvo me bahut jayada dard hai. Kabhi kabhi to walk krna bhi mushkil ho jata hai. Maine apna uric acid test krwaya jo 8.29 mg aaya hai. Kya ye normal hai. Isme koi diet plan bhi hota hai ki kya khana chahiye or kya nhi. Please muje advise kre. Or ye kis karan ho rha hai.
I am not feeling well before last 3 days and feeling very tired body pain headache I don't knw why is this happen please help me?
I am 20 year old and I have a pain in my whole body as I wake up in morning. Feel like to sleep and legs and other body parts become tightened. May you please tell me what type of diet should I take to keep my body always active and fit.
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
After 6 months I played cricket. So the next day I am not able to get out of my bed because of pain. Which tablet should I have and why does it happens.
Hello doctor I am suffering from fever and body pains since 3 days and I visited nearby hospital but still I did not recovered.
I get tired. Do not feel hungry. Constipation. Fever (its like up and down of the body temperature). vomiting every morning. Body ache. Sometimes muscle strain.
I'm 25 year old male and I haven't been able to sit upright for long time. It always starts paining after 15-20 min. Please help me!
I've been suffering from body pain from almost 6 months and it is now un bearable specially at the shoulder and the upper joint of my leg. What should I do?
A Frozen shoulder is a shoulder joint with significant loss of its range of motion in all directions, especially when we turn the arm upwards and away from the body. It is also known as Adhesive Capsulitis. According to ayurveda it is known as Avabahuk and it is caused by vitiated vata dosha. Due to faulty dietary habits and life style vata dosha is vitiated and it travels throughout the whole body. Where it finds the blockage of channels it accumulates there and in avbahuk the channels of the shoulder joint get blocked and it causes accumulation of vata dosha there. Vata dosha causes symptoms like pain, pricking sensation, stiffness and difficulty in movements.
Causes of Frozen Shoulder
- Inflammation, scarring, thickening and shrinkage of the capsule surrounding shoulder joint.
- Injury to the shoulder joint
- Tendinitis, bursitis and rotator cuff injury
Prevalence of Frozen Shoulder
It is more prevalent in patients of Diabetes and chronic inflammatory arthritis of shoulder joint, after chest or breast surgery. Long-term immobility of the shoulder joint can put the people at risk to develop frozen shoulder.
Management of Frozen Shoulder
1) Sukhayurveda Detox and Purification therapy
We at Sukhayurveda concentrate on treating the root cause of the disease. Frozen shoulder is mainly a disease of vata dosha and first of all we give the therapy to pacify vata dosha. Our detox therapy includes abhyangam, Oil Bath i.e. Pizichil and Herbal Bun Massage medicated enema and nasayam i.e. nasal insufflations in case of frozen shoulder. These therapies vary from person to person according to their constitution and disease causing factors. This gives a lot of relaxation to muscles surrounding shoulder joint.
2) Proper Nutrition
SukhAyurveda Consultant provides detailed understanding of which foods to favor and avoid for your condition. Favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthen digestion and balance your body’s inner intelligence.
3) Ayurveda Herb
Sukhayurveda consultant advises various herbal formulas according to the disease. Drugs like rasna, nirgundi, guggulu etc. have a good pain relieving effect in joint disorders like frozen shoulder. The above mentioned drugs should be taken only after consulting a Qualified Ayurvedic Physician. We at Sukhayurveda provide various formulations of all these and many more herbs.
4) Life style and daily routine
SukhAyurveda Consultant advises proper life style to the patient for reduction of the episodes of exacerbation and rehabilitation. Sedentary life style, excessive exercises, cold exposure and wandering in rain should be avoided. Bathing with cold water should be strictly avoided. Warm water bath is recommended.
5) Yoga Therapy
Physiotherapy and yogasanas have a major role in restoring the movements of the Frozen Shoulder. We at Sukhayurveda provide specific yoga therapies and exercises for the patients of various Diseases. Shoulder rotation exercises help relieving pain and increase shoulder joint movements. Maintaining as much range of motion as possible in your shoulder is important. Sukhayurveda consultant advises you how to move your shoulder joint through comfortable range of motion planes to avoid further stiffening.
6) Strengthening the Body's Natural Healing and Self-Repair Mechanisms
Sukhayurveda not only cures disease by therapies but also boost one’s inner strength to fight with diseases naturally. The healing response is one of the most complex and coordinated activities within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach. We not only gives relief from pain but also make internal environment strong to not to develop the disease again.
Taking together, all the SukhAyurveda health programmes described above you can create the ideal mental, physical and behavioral environment for healing.