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Whole body pain especially nees and shoulders feels like having slightly chillies and tonsils as well is taking salt water goggles will help or should I consult a doctor please advise.
I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to improve my body strength.
I had body pains and cold every morning. I am taking proper diet but no sleep. What I the solution to be away from doctor.
Whole body pain, feeling laziness, not able to sleep properly. I am taking medicines prescribed by the pharmacy. They are sleeping medicines which is making me more sleepy and feeling lazy. But the body pain is not getting over.
Its been a week, i'm feeling weakness, feeling cold and body is paining but I do not have fever, I have bad head ache too. Red dots on skin. What should I do?
I am 26 yr old female. I am suffering from body pain and fatigue for past 5 days. I am also feeling very tired, fall asleep without knowledge. What could be the reason and what should I do?
Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower abdomen, little pain during intercourse, and sometimes mild pain on sides and back.
I have arm pain from last 3 months I will take lot of medicine but no relief in my arm pain please give suggestion and medicine for pain?
I have body pains only left side up to bottom little pains and early morning wake up timing is very dim. What to do? Please help me.
Hello, I am suffering from continuous body ache every morning in my whole body, I too have foul taste everyday I smoke weed and cigarettes. Thank you very much.
I have a problem on my left leg, yesterday I met an accident where my leg was injured. But I did not see any fracture on leg. But I do have some little pain. What can I do now?
Hello doctors, I have a severe burning pain in left side of abdomen during period. And the pain remains upto few days after period too. I have pcos too. Seen gyno. Had antibiotics but after one month or so the pain is back again. What could be the possible reason for the pain. As I am trying for baby. I am worried this may not create problems in my pregnancy. Pls advice.
I am 22 year old male. I have pain in my feet. Its happening from 2 months when I started running. I used pain killers and move sprays but I can't get rid of it. Please show me the right way. I shall be highly obliged to you. Thank you.
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.