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Dr. Shaili Singh

Gynaecologist, Delhi

300 at clinic
Dr. Shaili Singh Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shaili Singh
Dr. Shaili Singh is one of the best Gynaecologists in Ganesh Nagar, Delhi. She is currently practising at Mangla Aggarwal Medical Center - Ganesh Nagar in Ganesh Nagar, Delhi. Book an appointment online with Dr. Shaili Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mangla Aggarwal Medical Center - Ganesh Nagar

#C-127, Ganesh Nagar, Landmark: East Janak Puri Metro Station Pillar No 547 Opp, Tilak Nagar, DelhiDelhi Get Directions
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8 Best Things To Eat During Pregnancy

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
8 Best Things To Eat During Pregnancy

A good diet and great nourishment during pregnancy, and enough of it is very important for your infant to develop and grow. You need to take around 300 or more calories every day than you did before you get pregnant. In spite of the fact that sickness and nausea during the initial couple of months of pregnancy can make this troublesome for some women, one should attempt to ingest a wholesome diet and take pre-birth vitamins.

Here are a few suggestions to keep you and your infant healthy

  1. Lean meat: The amino acids in protein are the building blocks of each cell in your and your child's body. High-protein foods likewise keep your craving under control by settling your glucose. Glucose is the reason you need to go for three servings (that is around 75 grams) of protein every day. Lean meat is a superb alternative, since it is high in iron.
  2. High fiber food: Pick foods high in fiber that are enhanced, for example, whole grain breads, oats, beans, pasta and rice, and in addition foods grown from the ground. In spite of the fact that it is best to get your fiber from food, taking a fiber supplement can help you get bone strength and better digestion.
  3. Vitamins and minerals: Ensure you are getting enough vitamins and minerals in your everyday diet while pregnant. You should take a pre-birth vitamin supplement to ensure you are reliably getting enough vitamins and minerals consistently. Your specialist can suggest an over-the-counter brand or prescribe pre-birth vitamins.
  4. Calcium rich food: Eat and drink no less than four servings of dairy items and calcium-rich food a day to guarantee that you are getting 1000-1300 mg of calcium in your everyday diet during pregnancy.
  5. Iron rich food: Eat no less than three servings of iron-rich food, for example, lean meats, spinach, beans, and breakfast cereal every day to guarantee you are getting 27 mg of iron everyday.
  6. Iodine: While you're pregnant, you will require 220 micrograms of iodine a day to guarantee your infant's cerebrum and sensory system improvement. Consume milk and cheese.
  7. Avocados: These are stacked with potassium, vitamin C and vitamin B6 (helps in tissue and mind development and also reduces morning sickness). Avocados are a delightful approach to get your vitamins. Spread some avocado on your toast in place of cheese or mayonnaise.
  8. Oats: Oats are loaded with fiber, B vitamins, iron and a large group of different minerals. Along with other complex carbs, they are pressed with fiber (help in getting rid of constipation). Fill your breakfast dish with them, yet do not stop there — add oats to flapjacks, biscuits, cakes, treats, and even meatloaf. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
5808 people found this helpful

Hi madam or sir. I am now 4 months pregnant which food I eat. I am suffering from headache too much. My doctor suggested me paracetamol tablet. When I feel so much migraine headache I took paracetamol tablet. But any side effects that tablet. I want my healthy baby. Please tell me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Hi madam or sir. I am now 4 months pregnant which food I eat. I am suffering from headache too much. My doctor sugges...
Dear lybrate-user, have healthy food. Which means protein rich. If you have normal sugars and no family history of diabetes can take a balanced meal of carbohydtates and proteinslemon water on getting up, tea coffee restricted or avoid. Almonds in morning preferrably few pieces soaked overnight, dates, sprouts. Idli dosa is good. Roasted chana (gram) ample of fruits. Curds, salad. Non veg roasted is good apart from this iron and calcium supplementation is must. Add a protein powder. Ample of water. Can take paracetamol safely in pregnancy. Safest pain killer. Eat healthy. All the best.
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If d watery bleeding for once Little bit on 12 nd my menses date is on 19 is dis periods or what or is dis conception I hv only one tube to conceive.

MBBS
Sexologist, Jaipur
If d watery bleeding for once Little bit on 12 nd my menses date is on 19 is dis periods or what or is dis conception...
You need to wait till 22nd .Go for urine for pregnancy if no periods. Watery bleeding some times occur. Don't worry.
1 person found this helpful
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Is There a Back Pain Cure in Homeopathy?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is There a Back Pain Cure in Homeopathy?

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever. 

Top 5 homeopathic medicines for curing back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain, and you can get greater relaxation. 
  3. Mag Phos: This medicine is very much useful for alleviating all kinds of back pains and this medicine can be accompanied by external heat. Cramping muscle pains are simply unbearable and thus cannot be gotten rid of at times. In such a condition, there is no other safest alternative other than this medicine.
  4. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.
  5. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem.

Related Tip: "When Should You See Your Doctor in Back Pain?"

4106 people found this helpful

I miscarried in Oct 2015 and started trying again from March 2016 I have taken siphene 50 mg and duphaston for 3 cycles (since Oct 2016) still haven't been able to conceive. Any reason why? All my tests are normal.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
I miscarried in Oct 2015 and started trying again from March 2016
I have taken siphene 50 mg and duphaston for 3 cycl...
Hi If all test are normal than it can be unexplained type of Infertiliy You can go for IUI as this will increase chances for conception Thanks.
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I am 23 years old and I have a cyst in right ovary measuring of size 41mm. 4 yrs back it was of 1 cm. I had been taking dayna 35 for last 4 yrs but hv stopped just 4 months ago. Please advice is it somthing serious.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should take Cal. Fluor. - 0/1 three times a day for one month. Revert back after one month with feedback.
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Weight Gain: Muscle Building Part I: Reasons and Benefits

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part I: Reasons and Benefits

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES.

In this series of sections on Weight gain - We will first talk about Muscle Building its Reason and Importance.

Muscle Mass

The term muscle is derived from the Latin musculus meaning 'little mouse' maybe because contracting muscles look like mice moving under the skin. Muscle cells contain 'Protein Fibres' of actin and myosin that move against each other producing contraction that changes the dimensions of the cell. Muscle is used to produce force and motion.

This may seem like a small point but is extremely essential. Muscles are responsible for maintaining and changing posture, all external movement as well as internal organ motion e.g. contraction of the heart.

Studies from the CDC have found that muscle-building exercises can also

  • Improve Balance, reduce the likelihood of falls
  • Improve Blood-sugar control
  • Improve sleep and mental health


Gaining muscle mass is not only about looking good, it also has health benefits.

The Importance of Muscles

More Muscle Equals More Strength - The more strength you have, the more physically you're prepared for everyday activities; carrying groceries, lifting kids (or your significant other), and enjoying recreational sports.

  • Muscle Helps Control Blood Sugar - DIABETES SUGAR intimidating modern day diseases, yet easily manageable if you can build a healthy body.
  • Building Muscle Usually Builds Bone too - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Building Muscle Helps Manage Body Fat - Gaining muscles boosts your Basal Metabolic Rate (BMR). that is the amount of energy (fat) you're spending when you're just sitting doing nothing (for all practical purposes). It controls fat gain and prevents obesity and related conditions like Diabetes, Hypertension etc. Strength training is especially important for dieters. When you lose weight, up to a quarter of the loss may come from muscle, which can slow your metabolism. Strength training helps you rebuild any muscle you lost by dieting -- or keep you from losing it in the first place.


Building Muscle Builds Self - Confidence - It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress.

2 people found this helpful

I am 27 years, its 2 years long I have been married. Now I am planning for kid. We also consulted doctor she told me that there is some problem with the cyst. Is it a serious issue? Please help me.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
If your doctor was referring to polycystic ovaries, nothing to worry about, it has become a common problem among infertile couples. You may conceive by a carbohydrate less diet, weight reduction and taking few fertility enhancing medications. Good luck.
1 person found this helpful
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I am suffering from earlier menstrual cycle from last 9 months. My menstrual cycle comes in 15 days. It is 15 days earlier. Due to this I am facing weakness. There are so many pimples on face. Please refer me proper guidance to cure this disease.

BAMS
Ayurveda, Bangalore
I am suffering from earlier menstrual cycle from last 9 months. My menstrual cycle comes in 15 days. It is 15 days ea...
Hi, Take tab. M2 Tone 2 tabs. Twice daily continuously for 3 months and cap. Sangfer 1 cap twice daily to recover the lost blood. Apply Kumkumadi Lepam to the face at night after washing the face with Kusum Bathing powder. Do this for 2-3 months continuously; your pimples will vanish.
1 person found this helpful
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Doctor, I am a newly married girl. During sex I do not arouse soon. I don't feel any pleasure. What should I do doctor?

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, I am a newly married girl. During sex I do not arouse soon. I don't feel any pleasure. What should I do doctor?
Start sex before you start 20min forplay and later do sex. For play is important for sexual aurosal.
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Dr, my periods are irregular from starting. Now I am 30 years married. And want to conceive. Whenever I took regestrone 5 mg then only the periods starts. I am trying to conceive from last year.in october I stopped regestrone 5 mg. After that my periods come in January 2017 for 1 and half day only.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Dr, my periods are irregular from starting. Now I am 30 years married. And want to conceive. Whenever I took regestro...
Hi, You are suffering from irregular menstrual syndrome.Try to normalize before you conceive.Infertility is defined as a couple's inability to become pregnant within one year of unprotected intercourse. Generally, the highest chance of pregnancy is when sex happens 1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start. Plan on having sex every other day around that time -- say, days 12 and 14. Try to regular it and take chance as per advice.
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Can intercourse during pregnancy is allowable? please let me clarify ;wife is 4 month pregnant. please let me know, Thanking you.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Can intercourse during pregnancy is allowable? please let me clarify ;wife is 4 month pregnant. please let me know,
T...
Till 7th month it is OK. Care need to be taken to avoid putting weight on her lower abdomen and also when she is not comfortable. Otherwise it is safe and you don't need a condom as pregnancy itself is best Contraceptive Status to a woman!
1 person found this helpful
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I am 5 week pregnant. Is White milky virginal discharge common in 6 week of pregnancy with left leg pain?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 5 week pregnant. Is White milky virginal discharge common in 6 week of pregnancy with left leg pain?
No it's not common to have these symptoms, most likely you are having some infection, and some deficiency, bcz of which you are having these problems, Get back to us ,so that we can send you a prescription of Medicines to cure this. You may audio consult even.
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My question is for gynaecologist regarding the vaccine Rubel (preventive for cervical cancer. Is it worth or mandatory to be administered in all the girls and does it has any side effects (short term or long term) both?

BAMS
Ayurveda, Bangalore
My question is for gynaecologist regarding the vaccine Rubel (preventive for cervical cancer. Is it worth or mandator...
Hi, This vaccine does not have any side effects. This vaccination works by making the body produce antibodies against the HPV virus which causes cervical cancer. These antibodies protect the body from an HPV infection, by fighting the virus when it attacks the cervix, thus offers protection against cervical cancer. This vaccine should be gien as early as possible in adolescent girls as this is when the best immune response to the vaccine is achieved.
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I have got white discharge problem & it is in form of cheese guess its yeast wt to do cure dis please hlp me it feel so itching irritated wet.

D.M.S
Homeopath, Muzaffarnagar
Hello maintain the local hygiene by washing with alum eater, try homeopathic medicine-HYDRASTIS 30 ,4 times daily.
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Hi. I am 26, married male. I have a lump in my right chest. Under my nipple. Painful sometimes. Is it serious?

MS - General Surgery
Oncologist, Ludhiana
Painful lump breast in males are mostly gynecomastia. Adv. Fnac (fine needle biopsy from lump breast.
1 person found this helpful
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Hi my age is 28 I got married four years back I did not get pregnancy till now doctors are saying for you normal pregnancy is not possible because you r having hypothyroidism now I'm using 75 mg and my weight is 77 and other thing is less eggs are there its sims for me 1 to 2 please say solution for dis problem.

MBBS, DGO, FCPS
Gynaecologist, Pune
Hi  my age is 28 I got married four years back I did not get pregnancy till now doctors are saying for you normal pre...
If your ovarian reserve is very less, ( as indicated by antral follicle count on sonographyand AMH levels) its better to go ahead with IVF and not waste time and whatever 1-2 follicles available. Else u might lose ur chance of own ovum retrieval and may have to go for donor egg. Hypothyroidism if controlled on 75 mcg is not a very big issue, but ovarian reserve is.
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Endometriosis - 4 Reasons Behind it!

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
Endometriosis - 4 Reasons Behind it!

The abnormal growth of the endometrium tissue outside the uterus is known as endometriosis. Ideally, the abnormal tissue is supposed to break down and exit the body. However, in this condition, the tissue is unable to pass out of the body. As a result, the surrounding tissue tends to get irritated and leads to the formation of scar tissues.

The various causes of endometriosis include:

  1. Immune system disorder: Complications in the immune system might render it incapable of destroying the endometrial tissue that grows outside the uterus.
  2. Surgical scar implantation: Certain surgeries such as a C-section may result in the attachment of endometrial cells to the incision area.
  3. Embryonic cell transport: These cells may be transported to other parts of the body by the blood vessels which may lead to endometriosis.
  4. Retrograde menstruation: Instead of passing out of the body, under this condition, the blood flows back into the pelvic region via the fallopian tubes. When these cells attach themselves to the pelvic cavity, it causes endometriosis.

Symptoms
1. Pain during sexual intercourse
2. Pain during periods including pelvic pain, especially during periods, lower back pain and abdominal pain.
3. Excessive bleeding during periods
4. Fatigue
5. Constipation
6. Bloating

The major complication that results is fertility problems. Endometriosis may prevent the combination of the egg and the sperm and thus, impairs your ability to conceive. It is recommended not to delay pregnancy if you have endometriosis. This disorder also tends to increase the risk of ovarian cancer in some women.

How can it be treated?

Endometriosis is usually done using surgery or medications. 

  1. Medication: It usually involves painkillers.
  2. Hormone therapy: Some of the hormonal therapies include:
    1. Hormonal contraceptives
    2. Progestin therapy
    3. Gonadotropin-releasing hormone (Gn-RH) agonists and antagonists
  3. Conservative surgery: If a patient wants to become pregnant, surgery is done as much as possible without harming the uterus and ovaries. Suggested procedures include laparoscopy and traditional abdominal surgery.
  4. Assisted reproductive technologies: An example of this form of treatment is In Vitro Fertilization.
  5. Hysterectomy: Under severe circumstances, total hysterectomy is conducted in order to facilitate the removal of cervix and uterus. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
2878 people found this helpful

Hi Dr. I am 31 years old female had miscarriage of 23 weeks on 18th feb 2016. My gynaecologist advised me to start bio- preg F medicine. My last two periods were on 15th july 2016 and then on 5th August 2016. Yesterday (29th august 2016) I took a pregnancy test and it showed a dark c line and one slightly faint t line. What does it indicate? Am I pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Dr. I am 31 years old female had miscarriage of 23 weeks on 18th feb 2016. My gynaecologist advised me to start bi...
Shabnam congratulations yes it means you are pregnant . Please start folic acid if you are not taking. What was cause for previous abortion. If you have details of blood results please share. If not done get it done as early as possible in order to avoid recurrence.
1 person found this helpful
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Am married, 1 year gone as like that, we are trying to conceive a baby, but am not. Every month my periods is normally coming in the exact date. Wat to do. I took many tests also all the results is normal. Pls give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Am married, 1 year gone as like that, we are trying to conceive a baby, but am not. Every month my periods is normall...
Hello dear lybrate-user please give me details of your test reports so that I csn guide you n help you with best plans .meanwhile start taking folic acid tab as it help to improve fertility rate of uterus.
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