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Dr. Shailendar Gaur  - Cardiologist, Delhi

Dr. Shailendar Gaur

Cardiologist, Delhi

300 at clinic
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Dr. Shailendar Gaur Cardiologist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shailendar Gaur
Dr. Shailendar Gaur is a trusted Cardiologist in Bhagat Hospital, Delhi. You can consult Dr. Shailendar Gaur at Dr. Shailendar Gaur@Bhagat Hospital in Bhagat Hospital, Delhi. Book an appointment online with Dr. Shailendar Gaur on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhagat Hospital

D 2/48/49, On Pankha Road Landmark : Near TCGSSDelhi Get Directions
300 at clinic
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Dear , Since two years, I am facing the problem of high cholesterol. How often should I take a blood test to know the levels present in my body?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Dear ,
Since two years, I am facing the problem of high cholesterol. How often should I take a blood test to know the...
Every 6 months tll its normal & then every 2 years. Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to continue / start taking statins which are cholesterol medications the dose of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck
9 people found this helpful
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Keep Your Heart Healthy With Ayurveda!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Keep Your Heart Healthy With Ayurveda!

The incidences of various heart ailments are on a mercurial rise. The problem is no longer related to old age. There are many young adults in their early 30's suffering from heart problems (mild to severe). Some people swear by conventional medications and therapies. There is no denying the effectiveness or credibility of conventional treatments, but one cannot neglect the side effects that come tagged along. Some of the advanced heart treatments are also very expensive. Does that mean one will never be able to enjoy a healthy and disease free heart? The solution to the problem lies in Ayurveda.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin with those in the event that you like, then include a couple all the more at regular intervals until you are normally carrying on with a heart-healthy way of life. Reward your heart, as well as your whole physiology will be much obliged.

  1. Mitigate away stress: As indicated by ayurveda, a comprehensive way to deal with heart health obliges you to feed the passionate heart and also the physical heart. The heart is not only a pump — it's the origin of all feelings, whether it's bliss and elation or trouble and dissatisfaction.
  2. Develop the positive: While averting abundance stress is fundamental to keep the enthusiastic heart from squandering without end, effectively looking for mental and passionate prosperity can help the enthusiastic heart thrive. Ayurveda discusses ojas, the substance that looks afterlife.
  3. Eat right: Ostensibly the most basic stride you can take towards heart health is to eat a heart-accommodating eating routine. Pick new sustenances over prepared nourishments or remains; light sustenances over rich, rotisserie ones; and warm, cooked nourishments over chilly, overwhelming nourishments. An adjusted cell reinforcement Rasayana, for example, Brahma Rasayana is phenomenal healthful backing, and distributed examination affirms that Amrit decreases LDL cholesterol, which has been involved in plaque develop.
  4. Eat carefully: How you eat is as essential for heart health (and general health) as what you eat. Eat modestly, the perfect ayurvedic 'part' is the thing that fits in your two measured palms. Try not to skip suppers, since eating three dinners at general times every day "prepares" your processing to suspect and process your sustenance.

Practiced since ancient times, Ayurveda has gained immense recognition and popularity. Ayurveda believes that for a disease free health, the three energies or doshas- Vata, Pitta, and Kapha dosha should be in equilibrium. With Ayurvedic treatment, it is possible to enjoy a healthy heart provided one follows the Ayurvedic treatment and the healthy lifestyle modifications diligently.

Panchakarma: With Panchakarma, one can treat and manage almost all the health disorders including heart problems. The Panchakarma Therapy is carried out to detoxify the body of all the harmful substances and toxins. The detoxification involves five steps (each step specific to certain health conditions). The steps involved in Panchakarma are

  1. Raktamokshana (purification of the impure blood).
  2. Vamana (a person is given herbal medicines to vomit the toxins out of the system)
  3. Basti (involves clearing the rectum of the toxin products).
  4. Virechana (use of herbal and natural laxatives to flush out the toxins through fecal matter).
  5. Nasya involves the use herbal nasal drops to carry out the detoxification.

A person is also given Oleation (massaging the body with herbal oil) and Fomentation (made to sweat profusely) before carrying out the treatment to ensure that the toxin becomes soft and loose.

  1. Stress and anxiety can have a negative impact on the heart and should be avoided. Practicing meditation, yoga, listening to soothing music can work wonders to relieve the stress, doing the heart a world of good.
  2. Your diet can have an impact on the heart. The saturated and trans fats can be detrimental for your heart. Foods such as cakes, pastries, doughnuts, hydrogenated vegetable oil, margarine, cookies, pies are best left avoided. Instead, opt for the good fats (monounsaturated or polyunsaturated fats) such as ghee, olive oil, mustard oil, flaxseed oil, to name a few.
  3. Eat the right amount of food (preferably small amounts at regular time intervals). Overeating is unhealthy for the heart.
  4. Limit your alcohol intake. Quit smoking altogether.
  5. Avoid a sedentary lifestyle. Laziness and healthy heart just don't go together. Exercise regularly (morning or evening walk, jogging, aerobics, cycling, swimming, etc).
  6. Arjuna, Guggul, and Ashwagandha are wonder herbs that safeguard the heart from various ailments. In case you have a concern or query you can always consult an expert & get answers to your questions!
6213 people found this helpful

Hi My cholesterol level is high, I am taking medicines and precautions. How much time will it take to become normal.

MD
Yoga & Naturopathy Specialist, Delhi
Hi My cholesterol level is high, I am taking medicines and precautions. How much time will it take to become normal.
Your body weight, your life style will need a change to get rid of high cholesterol. Only medicine and precautions will not get you final cure.
2 people found this helpful
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I have chest pain .smoking habit is there. Sometimes i get more pain. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have chest pain .smoking habit is there. Sometimes i get more pain. What should i do?
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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I have a 1 year old baby girl with ASD problem of heart. It is possible to cure ASD problem please help me out.

MD-Pediatrics, MBBS
Pediatrician, Pune
I have a 1 year old baby girl with ASD problem of heart. It is possible to cure ASD problem please help me out.
Asd needs to b operated. Its not a major open surgery. Doctor puts a catheter through femoral vein & introduces small balloon like device at asd site, once its in place balloon is inflated to close the asd. Your child will b fine.
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My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what should I do?

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what ...
It is probably due to oesophagitis which can be confirmed with endoscopy. It is often due to acidity, tea, coffee hot food or fungal infection. Antacid may help you. Avoid hot foods. Pain killers may increase your problem.
2 people found this helpful
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What is the best time for having Arjuna powder? Can people without hypertension also have it? What are its benefits?

MD - Homeopathy, BHMS
Homeopath, Pune
What is the best time for having Arjuna powder? Can people without hypertension also have it? What are its benefits?
In traditional Ayurvedic medicine, Terminalia Arjuna has been used to balance the three “humors”: kapha, pitta, and vata. It has also been used for asthma, bile duct disorders, scorpion stings, and poisonings. The bark of Terminalia Arjuna has been used in India for more than 3000 years, primarily as a heart remedy.
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I am suffering from chest pain for 20 hours. My ECG was normal. Previously 3 months b4 when pain occurred I visited doctor and ECG was done and it was normal and then doctor prescribed a pain killer injection and after taking injection I was absolutely normal. Now what shud I do?

MBBS
General Physician, Mumbai
I am suffering from chest pain for 20 hours. My ECG was normal. Previously 3 months b4 when pain occurred I visited d...
Dear Lybrateuser, -Your problem could be due to acidity or acid reflux disease -avoid spicy, fried & junk food, have fresh homemade food, limit tea, coffee to 1-2 cups /day & avoid alcohol & tobacco if you take -eat meals on time, do not miss meals, chew food well, take your medication as directed, eat dinner 2-3 hrs before bedtime -have 7-8 glasses of water for proper hydration & digestion -do aerobic exercises for 20-30 min, also do yoga & deep breathing for 5-10 min daily, these will also help you reduce weight. -
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