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Dr. Shaila

Ayurveda, Delhi

150 at clinic
Dr. Shaila Ayurveda, Delhi
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shaila
Dr. Shaila is one of the best Ayurvedas in Paschim Vihar, Delhi. You can consult Dr. Shaila at Santhigram Kerala Ayurvedic Hospital in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Shaila on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-5/5, Paschim Vihar, Landmark: Adjacent to A5 DDA Market, DelhiDelhi Get Directions
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I am just 17 years old but my half of the hair is turned grey (white) so please suggest what to do and what not to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am just 17 years old but my half of the hair is turned grey (white) so please suggest what to do and what not to do.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges.
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Sir, my wife is of 48 year old and she is suffering from knee below muscle pain (pindli. Kindly advise the medicines and what is the reason behind it. With regards V s pharma Dombivali west.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, my wife is of 48 year old and she is suffering from knee below muscle pain (pindli. Kindly advise the medicines ...
1) due to B 12 deficiency 2) due to impure blood & heat of body (may be menopause) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR i'll highly recommend RAKTAMOKSHAN a panchakarma procedure very fast effective in short time . & medicines to treat root cause
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MDS
Dentist, Nashik
Taking a large no. of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.
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Suggest some dieting schedule to control weight and increase her height naturally. Please advice

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Suggest some dieting schedule to control weight and increase her height naturally. Please advice
Hi, Diet for Obesity: Morning: 6AM: Brisk walk for 45 min. Morning tea with 1 Marie biscuit Breakfast: 1 glass skimmed milk with 2 tsp cornflakes, 5 almonds: Club sandwich with tomato, boiled potato, cucumber, ketchup or chutney (No Butter or Mayonnaise) 11AM: Orange or Apple Lunch: 2 thin chapattis, 1 katori yellow dal, Mixed vegetable or any seasonal vegetable cooked in just 1 tsp oil, Curd, Citrus fruit. 4 PM: Tea with murmura or roasted chana 7 PM: Soup with club sandwich or dinner roll. Bedtime: 1 glass milk if hungry For Height Gain: You can increase your height by following these instructions: 1) Diet: A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth.(Milk, cheese, curd, nutrella, nuts, eggs, chicken. Paneer) 2) A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. 3) Exercises: Tadasana: Also known as the mountain pose is very effective as, this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully. Swing from Monkey ladder. 4) Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. The increase in a person's height occurs because of growth in the long bones of the skeleton. The long bones include most bones in your limbs. The long bones get longer through a process that involves plates or cartilage at the ends of the bones secreting new cells that develop into bone tissue. You get taller throughout your childhood and adolescence, but once adolescence is over nearly all your bones stop growing. Obvious growth in height typically ceases at about the age of 18 in girls.
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Hello, my face is having rough skin and scars, I use so many face creams but there is no use. Please tell me best skin creams for smooth skin and removal dark spot. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Hello, my face is having rough skin and scars, I use so many face creams but there is no use. Please tell me best ski...
stop using facecreams it creats the roughness as well as dullness to ur skin. apply the plain milk with banana. it softnes ur face.
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Father in law having kidney stone in gladder of 7 mm without operation there is any solution to remove itinakopathy, ayurvedic or homeopathic?

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
Father in law having kidney stone in gladder of 7 mm without operation there is any solution to remove itinakopathy, ...
Hello lybrate-user, can be very easily removed using ayurvedic medicines. 3 medicines he have to do. 1. Yavakshar- 10gms, shwet parpati-20gms, hajrool yahood bhasma- 5gms, mix them all and take 1/4 tsf 3 times a day 2. Kulatha water (it's a pulse, bil it it water for 30 minutes)- 5-6 times a day 3. Pashanbhed+ varun shigru kwatha- 50 ml at day and night take these meds for 20 days for more details, you can contact me. Get well soon.
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I have dark circles around my eyes. What is the reason for that and give some suggestions to remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark circles around my eyes. What is the reason for that and give some suggestions to remove it.
Contrary to popular belief, dark circles are more than just the result of being tired. The truth is the blue or green tone seen is actually the blood passing through the veins located just below the surface of the skin. If the skin around the eyes is extremely thin, as can occur progressively with age, and/or blood vessels are extremely close to the skin's surface, this can also give the appearance of darkness because blood becomes visible through translucent skin. As you age, skin loses its elasticity and ability to regenerate, which makes the appearance of dark circles more prominent regardless of beauty sleep. Genetic predisposition to thinner skin below the eyes can also contribute to the presence of dark circles. Cortisone, allergic reactions to cosmetics, tobacco smoke, and air pollution are known to trigger dark circles and bags under your eyes. Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am not getting my period on tym. Since last two months m getting period 10 days later the previous month date. What should I do to get my period regularly?

DGO, MBBS
Gynaecologist, Bhavnagar
I am not getting my period on tym. Since last two months m getting period 10 days later the previous month date. What...
You can take one course of contraceptive pills daily one starting from 5th day of period for 21 days. It will regularise your cycle.
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My hair fall is stopped but many no. Of hair is losses, some patches are show in head i. E hair density is very less & hair growth are also very slow. Have any ideas to increase the hair density & hair growth speed. Please sir tell me your idea as soon as.

Vaidya Visharad
Ayurveda, Narnaul
My hair fall is stopped but many no. Of hair is losses, some patches are show in head i. E hair density is very less ...
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.
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I losing my hair, and growing slowly and shading black colour to white, could you suggest any medicine.

BHMS
Homeopath, Faridabad
I losing my hair, and growing slowly and shading black colour to white, could you suggest any medicine.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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When I was 14 years old. I got many boils on my legs which after break. They leaved spots which looks weird. So tell me the solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I was 14 years old. I got many boils on my legs which after break.
They leaved spots which looks weird. So tell ...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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My age is 34 years My left hand below elbow is paining it cannot be able to do any work it is seemed to be swelling.

MBBS
General Physician, Faridabad
consult near by doctor to find out the cause, mean time take tab dolo 1 tab bd for 10 days and tab neurobion-forte 1 tab bd for i month, it will help. thanks
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I have very high fever & also a very high headache what precaution I use in this situation?

BHMS
Homeopath, Faridabad
I have very high fever & also a very high headache what precaution I use in this situation?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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My molar tooth are getting black these days. Will I be need to have root canal done or any kind of fillings? Please advise.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My molar tooth are getting black these days. Will I be need to have root canal done or any kind of fillings? Please a...
Hi teeth can be black may be because of two reasons like either tooth is dead or due to any staining. If tooth is dead rct is the option or any discolouration or staining then bleaching is the option. You need to be investigated and diagnosed for proper treatment plan.
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I felt pain in neck due to cough & cold from 2 days. Which is best medicine to take?

BAMS
Ayurveda, Bangalore
I felt pain in neck due to cough & cold from 2 days. Which is best medicine to take?
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.
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What kind of homeopathy or ayurveda medicine should I take for get ride of depression can you help me plz.

Masters in Clinical Psychology
Psychologist, Pune
What kind of homeopathy or ayurveda medicine should I take for get ride of depression can you help me plz.
Hi lybrate-user, First of I all you need to know what you exactly have Anxiety/depression or stress and if you have already diagnosed, I understand Depression makes it tough to function and enjoy life like you once did. Just getting through the day can be overwhelming. But no matter how hopeless you feel, you can get better. Learning about depression—and the many things you can do to help yourself—is the first step to overcoming the problem. As I always say medicines are not magical, they can't do magics but you can do. I suggest you to speak to a professional to overcome it will surely help. Meanwhile: Reach out to other people. Isolation fuels depression, so reach out to friends and loved ones, even if you feel like being alone or don’t want to be a burden to others. The simple act of talking to someone face to face about how you feel can be an enormous help. The person you talk to doesn’t have to be able to fix you. He or she just needs to be a good listener—someone who’ll listen attentively without being distracted or judging you. Get moving. When you’re depressed, just getting out of bed can seem daunting, let alone exercising. Eat a mood boosting diet. Reduce your intake of caffeine, alcohol, sugar, and refined carbs. And increase Omega-3 fatty acids. Find ways to engage again with the world. Spend some time in nature, care for a pet, volunteer, pick up a hobby you used to enjoy (or take up a new one). You won’t feel like it at first, but as you participate in the world again, you will start to feel better. If support from family and friends and positive lifestyle changes aren’t enough, find a therapist who can help you heal. Therapy can help you understand your depression and motivate you to take the action necessary to prevent it from coming back. Mr. Deepak there is a proper treatment plan where you get Counselling and Therapy and tips to follow. That will be very helpful. You can check out on my profile or feel free to contact me for further query. All the best :)
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Hi. I am 26 year old mere hair bhot loss hote he and dandruff Kabhi jata hi Nani he bhotpatlaand chote he badte hi Nani he so please help me and easy to care.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hi. I am 26 year old mere hair bhot loss hote he and dandruff Kabhi jata hi Nani he bhotpatlaand chote he badte hi Na...
Daily shedding of upto 100 hairs is normal" excessive hair fall can be due to male pattern baldness, physical or mental stress, anaemia or nutritional deficiency or certain medical conditions like thyroid disorders, low serum ferritin etc. Take a nutritious and protein rich diet (pulses, milk products, eggs). Avoid routine application of gels or frequent blow drying of your hair. Use a sulfate free shampoo for your hair twice a week. Biotin containing hair supplements can be taken for 3-6 months. Ketokonazole based shampoo can be used for treating dandruff.
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I am 62 years old and I am having digestive problems for the last couple of months. If I eat anything other than the bland home cooked food I get loose motions with liquid stool. I eat twice a day, mornings and evenings, eating in the day for the third meal also causes the same problem. I am having something between an ache and burning senstion just around my navel, it is very mild. I have taken metrogyl 400, digene gel and currently taking homeopathy liv tonic.

MBBS
General Physician, Delhi
Dear sir, you may be suffering from gerd. Go for an upper gi endoscopy to diagnose the problem. You will have to permanently avoid spicy and fatty foods. Take syp, sufrate 15 ml twice daily. This will help you. Contact your nearest gastro-enterologist with the report of endoscopy.
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Sir mujha gas problem hai 24 hours ka problem hai main kya Karun mujhe lagta hai bahar ka food pahida nahi karta hai or main bahut jaldi food kahata hun.

MBBS
General Physician, Mumbai
Sir mujha gas problem hai 24 hours ka problem hai main kya Karun mujhe lagta hai bahar ka food pahida nahi karta hai ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast.
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Is allopathy have treatment for brain fag? How many time does allopathy to treat brain fag? The symptoms are mental fatigue, dull headache, weakening eyesight, dull headache, slight eye pain and dizziness?

MBBS
General Physician, Mumbai
Is allopathy have treatment for brain fag? How many time does allopathy to treat brain fag? The symptoms are mental f...
Take Zevit multivitamin tablets. Exercise daily. Take proper rest. And sleep Eat a balanced diet. Do meditation to relax your brain.
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