Personal Statement
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shaila
Dr. Shaila is one of the best Ayurvedas in Paschim Vihar, Delhi. You can consult Dr. Shaila at Santhigram Kerala Ayurvedic Hospital in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Shaila on Lybrate.com.
Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Santhigram Kerala Ayurvedic Hospital
A-5/5, Paschim Vihar, Landmark: Adjacent to A5 DDA Market, Delhi, Delhi Get Directions
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Services
Gastrointestinal Disorders
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Acne Treatment
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment Of Female Sexual Problems
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Piles Treatment (Non Surgical)
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Chronic Skin Allergy Treatment
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Skin Treatment
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Siddha Treatment
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Slimming Treatment
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33
years old
female
from
Trichy asked
Most likely he may be sleeping for long hours in day so he is alert in night.
Keep him busy in play or activities & avoid sleep more than 1 hour in day.
25
years old
male
from
Mumbai asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do need to warm up muscles before and cooling down after exercise do learn stretching and strengthening exercises from physiotherapist best wishes.
29
years old
male
from
Neemuch asked
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.
4. do light exercises regularly to keep your body active.
These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
21
years old
male
from
Siliguri asked
MS - General Surgery, DNB - Surgical Gastroenterology, MBBS
Gastroenterologist, Ghaziabad
Avoid oily spicy food alcohol smoking and do regular exercise and take plenty of water, go for usg abdomen and endoscopy.
year old
male
from
Mysore asked
For the time being you can use oint clobetasol twice daily and tablet levocetrizine 5 mg at night. Consult a dematologist as it can be due to various disease like tinea cruris, scabies etc. Which can be excluded only by a professional after physical examination.
23
years old
male
from
Chennai asked
Hello
Kindly understand that your age as has already reached 23,chances of height increase are quite less irrespective what you read and hear. Believe me height just cannot increase bearing a cm or two.
Yes you can gain weight. I can help you with it.
Instead of taking Normal or general advice, kindly book a private consultation and get to know the root cause and actual treatment protocol if you are serious about your problem.
Otherwise you will just read have this plenty, do this exercise but unless the root cause if your problem is not known u will not get desired results.
Kindly consult privately.
Tk care
37
years old
male
from
Jammu asked
Pain Management Specialist, Nagpur
Dear lybrate user considering your age you should not depend only on medicines for backpain. You should go for physiotherapy.
Shared 9 months ago • Featured Tip
Vaginismus is a condition characterized by significant pain in the vagina generally during sexual intercourse. This pain occurs on penetration due to the contraction of the vaginal muscles.
Causes
The exact cause of Vaginismus is not exactly known to the doctors. But some researchers suggests that the pain might result from severe anxiety or illogical fears before sex.
Vaginismus can be primary or secondary depending on the concerned woman’s previous sexual experiences. Vaginismus can be linked to an earlier sexually painful experience, sexual trauma or psychological factors. In some cases, the pain tends to exist without any direct physical cause. The causes of the pain might vary from women to women and might occur in some cases with only one specific partner and not with others.
Sometimes the pain might stem from underlying infections or any other underlying complications.
The symptoms of Vaginismus are as follows:
-
Severe pain during intercourse.
-
Severe pain during insertion of tampons or during any medical check-ups.
The following treatments can be useful to treat Vaginismus:
-
If the pain arises due to anxiety or fear, counselling sessions can help you to a remedy.
-
If the pain arises whenever something penetrates the vaginal walls, progressive desensitization can be useful to treat the pain. The process aims to loosen the vaginal muscles so that you don’t experience any pain during sexual intercourse.
Kegel exercises (at least 20 of them) can help in the initial stage to relax the vaginal muscles. After you exercise for a few days, you should try inserting one finger inside your vagina while doing the exercises. Try doing it gently and if it still hurts, try doing it with a lubricating jelly. This continuous procedure will help in the contraction of the vaginal muscles which eventually relax.
24
years old
male
from
Hyderabad asked
U checkup yourself by surgeon and conform your problem then consult
Now use milk with lemon juice3-4 days to control bleeding.
31
years old
male
asked
Eat meals at frequent intervals.
Eat a mid meal between each main meal.
Avoid junk foods.
Include dairy eggs nuts fruits in your meals.
Avoid alcohol and smoking.
Exercise at least thrice a week.
Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
20
years old
male
from
Baramula asked
Anxiety and stress if uncontrolled need to be managed with stress management techniques and relaxation methods.
Relaxation exercises like yoga, deep breathing, meditation etc help considerably in relieving stress.
Medications and behaviour therapies also may be needed at times.
48
years old
male
asked
Pain in liver can be due to so many causes. Get his usg & lft done and make perfect diagnosis. Consult any gastroenterologist.
22
years old
female
from
Kolkata asked
Hi lybrate-user,
I will recommend you for weight reduction dieting is not the right way to reduce weight rather than plan your diet properly. Some tips, a diet chat, and yoga for you. Tips:
Avoid single large meals and start small frequent meals 4-5 times in a day.
Avoid consuming food at late night.
Take fiber rich diet like vegetables and fruits
Avoid:
Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product.
Diet Chart:
You can also follow this chart (1200 calories)
1. EARLY MORNING
upama/ poha/oats/ daliya 1 soup bowl or
tea without sugar/green tea/black tea
with 2 marie biscuits
or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple
3.LUNCH
salad 1 medium bowl
dal 1 soup bowl
green veg 1 small bowl
pulka 2 without ghee
4.EVENING
tea without sugar/green tea/black tea/lemon water
rosted chana /muri
5. DINNER
salad 1 medium bowl
dal 1 soup bowl
green veg 1 small bowl
pulka 2 without ghee
6. LATE NIGHT
1 glass of skim milk without sugar and you could add horliks.
Yoga:
1. Anulaoma vilom
2. Kapal bharti
3.Suryanamaskar
4.padahastasan
5.chakrasan
If you wants some ayurveda medicine for weight reduction then contact me again.
50
years old
male
from
Noida asked
1km or 2km is sufficient for morning walk.
take tab. atorvas-10 mg once at night with tab. ecosprin 75 mg once at night for continue.
regular health checkup.
Avoid bad habits i.e.
Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg.,
take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
32
years old
male
from
Bhubaneswar asked
Thank you for writing to us.
Please follow the below recommendation for your condition:
Cinnamon Tea - Directions for its use:
Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day.
OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach.
For further queries get back to me.
33
years old
male
from
Dehradun asked
Stem cell transplant is still under research stage but if proved than it can be curative for your problems
18
years old
female
from
Delhi asked
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Ayurveda believes in digestion not into giving heavy food for weight gain.
According to ayurveda, food which are easy to digest but nutrient can gain weight.
But I need detait history for perfact solution. Like
your appetite?
bowel habits
sleeping habits
kind of your work or job life style
diet etc.
But till you can do following:
take daal rice more. Use cow ghee n milk. Avoid over eating
start massage with til oil in morning, after that, do exercise whatever you want then bath
focus in yourself
avoid stress anger fear
take ajvayan 1 tsp after meal.
Start chyavanprash in morning.
0
year old
female
from
Delhi asked
You just check your thyroid. May be you are hypothyroid so only this mood swinging and less bleeding. be in safer side once you do pregnancy test.
20
years old
male
from
Karnal asked
Lybrate-user, yes you are nearing grade 1 obesity with a bmi of 29.29 kgs/m2. Your ideal body weight should be 60 kgs. Since you have hypothyroidism, it is essential to control that. Unless that is done weight reduction will not occur. Well controlled hypothyroidism will have a tsh level between 3 to 4 mu/l. Thanks.
38
years old
female
from
Coimbatore asked
take tab shellcal 1tab daily, do hot water fomentation , take tab dolo 1tab sos. it will help. welcome.
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