Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Shabana

Physiotherapist, Delhi

100 at clinic
Book Appointment
Call Doctor
Dr. Shabana Physiotherapist, Delhi
100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shabana
Dr. Shabana is one of the best Physiotherapists in Dilshad Garden, Delhi. Doctor is currently associated with Nirvana Dental And Physiotherapy Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. Shabana on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Medicine in Action Program (MIAP)

Location

Book Clinic Appointment

Nirvana Dental And Physiotherapy Clinic

#D-2, First Floor, Pocket B& E Market, Dilshad Garden, Landmark: Adjacent Chetak Complex, DelhiDelhi Get Directions
100 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Shabana

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old I am facing problem with joint pain from 1 month, what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old I am facing problem with joint pain  from 1 month, what can I do?
Joint pain you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
Submit FeedbackFeedback

Hi respected sir or miss I had a problem last ten years my leg is paining in survival times when sitted long time when I am standing it's very paining please consider something for me.

D.P.T
Physiotherapist, Hyderabad
Hi respected sir or miss I had a problem last ten years my leg is paining in survival times when sitted long time whe...
Dear lybrate-user, sitting for long duration is not a problem, not sitting in a correct posture causes pain, in back and legs, always sit straight and if possible take a break every 1 hr. For severe pain, you can get swd and inferential therapy as you are suffering it since 10 years.
Submit FeedbackFeedback

My hand pains severely and also has tingling sensation all the time even then I do work or chop vegetables or have a massage. My hand becomes cold too. Pain is too much and can't be tolerated. Palm also burns and fingers pain when bended or pulled lightly too. My fingers and wrist is stolen too and there is a bump on top of the wrist and hand is very stiff.

BPTh/BPT
Physiotherapist, Kolkata
My hand pains severely and also has tingling sensation all the time even then I do work or chop vegetables or have a ...
Please do an x Ray of Cervical region AT and Lat view digital you suffer from cervical spondylosis pls take TENS and IFT on your cervical to hand region point is 1 lid on wrist 1 lip on lateral epicondyle of humerus 1 lid head of humerus 1 lid sternocleidomastoid muscle ok 12 days x @10 min (right side pain or left side pain or both side one by one) ok Ice therapy over neck region or consult with neuro surgeon.
Submit FeedbackFeedback

I am 46 years old male I have feet in un sensational and paining for prevention what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
6 people found this helpful
Submit FeedbackFeedback

I am suffering from back pain since last week. And headache. Please help me to recover this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain since last week. And headache. Please help me to recover this.
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
Submit FeedbackFeedback

I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do my best for this tell me fast.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do...
u should reduce ur exercise time. and take adequate time to rest. avoid bending forward and lifting heavy weight.
Submit FeedbackFeedback

Hey! I am suhail siddique, I have a question to ask, I am having a lower back pain from approx last 2 months, I took medicines recommended by doctor but not getting rid of this pain, then I started going for physiotherapy but still having this problem, now I am not sure what can I do for this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey! I am suhail siddique, I have a question to ask, I am having a lower back pain from approx last 2 months, I took ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Submit FeedbackFeedback

I always get back pain I have done all Dr. treatment but pain is still live old give the suggestions for the same.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I always get back pain I have done all Dr. treatment but pain is still live old give the suggestions for the same.
Avoid bending forward, sitting and lifting weight. Practice sitting vajrasan. Do yogasanas (bhujangasan, shalbhasan, makrasan, markatasan, chakrasan, kati uttanasan). Continue physiotherapy. Send your x- ray's and mri reports.
Submit FeedbackFeedback

I have a pain in my back also in my hand. The pain feels like Electric shock. Why is this happening. Is this any symptoms of heart problem. I have sugar and cholesterol. Please advice as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I have a pain in my back also in my hand. The pain feels like Electric shock. Why is this happening. Is this any symp...
You are advised ecg and tmt ig pain is in right hand it may be ervical pain control sugar and cholestrol avoid salty fatty sweet foods.
Submit FeedbackFeedback

I have problem of getting back pain. Its been 2 months I am getting pain. When I sneeze, I dance, I run jump, exercises I get pain like any current passing from my back. I ride sports bike too. I want to know that what may be the reason of this back pain? And how I'll get cured off this pain.

FELLOWSHIP PAIN MEDICINE, MBBS, MD
Pain Management Specialist, Ghaziabad
I have problem of getting back pain.
Its been 2 months I am getting pain.
When I sneeze, I dance, I run jump, exercis...
Hi lybrate-user, it seems discogenic pain, may be due to disc herniation/ prolapse. Since you are in active lifestyle. I would like to suggest you to see a pain specialist asap. Take common pain killers till then. Avoid riding bikes. Avoid jerks while driving/ running/dancing. Avoid bending forwards.
Submit FeedbackFeedback

He has some problems with his knees. He didn't walk or run properly. So how to fix it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
He has some problems with his knees. He didn't walk or run properly. So how to fix it?
What us the problem. It is not cleared. He is feeling pain but when on rising or at the time of sitting. There are so many causes of pain so it will be better if you may consult privately with all details for homeo treatment for your proper cure. Take care and get well soon.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from severe cervical pain and lower back pain. Please help me to get rid of it.

MBBS
General Physician, Mumbai
I am suffering from severe cervical pain and lower back pain. Please help me to get rid of it.
For pain take tablet paracetamol 650 mg and Take tablet folvite 5 mg once a day and tablet vitaminD (60000iu) once a week.
Submit FeedbackFeedback

Hi, Can you help me? from 2 days I had pain in right shoulder while sleeping what's the problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, Can you help me? from 2 days I had pain in right shoulder while sleeping what's the problem?
Hi thanks for your query and welcome to lybrate. Since your history is only 2 days old, you should not worry as it could just be a soft tissue problem especially if there is no history of any bony injury. You can start with ice packs, gentle anti inflammatory medications, local analgesic spray and see how it goes for next 3-5 days, please contact me if it does not improve after 3-5 days time. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel very worried fr my future as I am into job due to have lose in business my age is 42 but thin fit by body. Bt notice that my sex drive is low n tried forcedly to do sex no sperm cm out pls explain what is the problem is it due to medicine or due age. Which medicine cn bring my libido back plshelp.

BAMS, MD Ayurveda
Sexologist, Lonavala
As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel v...
One of the simplest home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
1 person found this helpful
Submit FeedbackFeedback

My wife has been diagnosed with disc problem L4-L5 and she is suffering from back pains. W have been told that it is a life long problem and she will have to live with it throughout her life. Please suggest solution to this problem.

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
My wife has been diagnosed with disc problem L4-L5 and she is suffering from back pains. W have been told that it is ...
Physiotherapy is the solution. She has to avoid forward bending, weight lifting and jogging, running probably 6 weeks. She should have some sessions of physiotherapy and then she need to do exercises to strengthen her back muscle. It will take probably around 3 months to be absolutely all right. She will not have any functional restrictions.
Submit FeedbackFeedback

INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

MD - Homeopathy, BHMS
Homeopath, Lucknow
INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
 

 Arnica montana: traumatic injuries including bruises caused by impact with blunt objects (from simple contusions to concussions) and bruise-like soreness after muscular exertion (such as physically-taxing work, athletics, or childbirth).

 Calendula: useful for open wounds, ulcers; promotes healthy granulation and rapid healing. Is often used as local application for open wounds.

 Staphhysagria: lacerated or incised injury.

 Ledum palustre: this remedy is indicated contused, ecchymosed wounds when cold applications such as ice-packs or cold soaks bring some relief. Extravasation of blood in the lids (black eye), conjunctiva. Long discoloration after injuries.

 Hypericum: used for bruising or crushing injuries to body areas containing many nerves - smashed fingertips and toes, injuries to the spine or genitals, bruising or displacement of the tailbone (from falls or during childbirth), and injuries to the eyeball.

 Bellis perennis: for injuries and bruises, especially those caused by trauma to the trunk or in deeper tissues - for example, internal soreness after an accident or surgery.

 Calcarea phosphorica: indicated in bone-bruises, as well as other kinds of pain and soreness in the bones, also used when fractures are slow to heal.

, hello sir I am devender kumar age 36 when I band my knee for long time both knee pain I checked my calcium and vitamin d that report is ok what can I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
, hello sir I am devender kumar age 36 when I band my knee for long time both knee pain I checked my calcium and vita...
There are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain so please do private consultation with a physiotherapist. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I am getting back pain frequently. Recently I had met with an accident. I had consulted with local doctor but of no use. please suggest solution.

BPTh/BPT
Physiotherapist, Mumbai
I am getting back pain frequently. Recently I had met with an accident. I had consulted with local doctor but of no u...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
Submit FeedbackFeedback

I have check my uric acid level. It's about 8.0 I have foot pain on knee. Suggest a medicine recover on it? How to reduce uric acid naturally.

MBBS
General Physician, Cuttack
I have check my uric acid level. It's about 8.0 I have foot pain on knee. Suggest a medicine recover on it? How to re...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful
Submit FeedbackFeedback

My ankle bottom pains while putting my feet on floor in morning getting out of bed. What should i do? Please advise.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My ankle bottom pains while putting my feet on floor in morning getting out of bed. What should i do? Please advise.
These are the features of plantar fasciatis. Use soft sole sleepers. Take some painkillers like combiflam for 7-10 days. You can also visit a physio who will advise you plantar stretching exercises.
Submit FeedbackFeedback
View All Feed