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Dr. Sen

MBBS

Orthopedist, Delhi

300 at clinic
Dr. Sen MBBS Orthopedist, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sen
Dr. Sen is an experienced Orthopedist in Rohini, Delhi. Doctor studied and completed MBBS . Doctor is currently associated with Sunrise Clinic And Hospital in Rohini, Delhi. Save your time and book an appointment online with Dr. Sen on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 1, Pocket 8b,Main Road, Rohini Sector-15,Landmark:-Near Punjab National Bank, DelhiDelhi Get Directions
300 at clinic
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Plot No 1, Pocket 8b,Main Road, Rohini Sector-15,Landmark:-Near Punjab National Bank.Delhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 year old gal. I am suffering from Ankolysing spondylitis for last 3 years now. I am currently taking homeopathy but the situation seems to be worsening more. Earlier the pain was only in the hip area but now it has extended in the legs as well. Using dexona 0.5 mg does help for sometime but there is no relief. While walking a fracture like feeling is there in the spine. Cannot stand for long. Even while travelling in trains if there is pressure on you there is extreme pain. Climbing stairs is painful. Sleeping is even worse. Even coughing and sneezing is problem. Able to use Indian toilet with a lot of difficulty. Pain increases during weekends with no extra activity. Please help. I want to get rid of this pain as it poses a lot of problem in my daily routine. Neither can walk nor jog nor do any other physical activity comfortably.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
As you must be aware that with ankylpsing spon there is multiple joint involvement and especially spine. Also thoracic area involvement can cause tightness around chest and sometimes difficulty breathing. Consult a good orthopaedic physiotherapist for a comprehensive exs plan to stretch the tight muslces and loosen joints in spine, breathing exs and strengthening protocol. If you do the exercise daily it can improve your functional ability significantly. Good luck for fast recovery.
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My mother is 55 and had knee pain from past few years. It has become quite worse now and she is in intense pain in one knee regularly and feels uneasy walking. She has some breathing trouble to accompany while walking and feels like her legs are weak or feels numbness sometimes. What could be the problem here? What can be done?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is 55 and had knee pain from past few years. It has become quite worse now and she is in intense pain in on...
It might be of degenerative changes in the joints and of ls spine lesion and do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.
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I have problem of back pain since 1 week , I have done x-ray and not any issue in it bt doctor give me some medicines for 5 days for mussel's relaxation bt today I have pain again I don't known what's problem pls help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem of back pain since 1 week , I have done x-ray and not any issue in it bt doctor give me some medicines...
do hot fermentation and stretching exercise with muscle relaxant medicine. otherwise tk physiotherapy treatment for 5 days it will cure. for further do stretching exercise daily routine. posture correction must. avoid long sitting toward bending lifting weight
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Hi, Everything ok. but my legs gets tired for even standing for half an hour. Pl give me solution for this.

BHMS
Homeopath, Hyderabad
Hi, Everything ok. but my legs gets tired for even standing for half an hour. Pl give me solution for this.
This is because of calcium deficiency and try to eat diet rich in calcium like milk, it's products, green leafy vegetables, egg white, bananas etc.
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I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.

BAMS
Ayurveda, Ambala
I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I had undergone c section fr delivery, it's been 1 month nw. Hw many days shud I take rest? From wen cn I start doing regular household wrk n from wen cn I start 2 exercise? Is it okay to do all household chores? Have a lot of backache, wat I do fr tht?

MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I had undergone c section fr delivery, it's been 1 month nw. Hw many days shud I take rest? From wen cn I start doing...
Dear lybrate-user first of all congrats. Then post natal exercises we start from day 2 after c section delivery. Kindly avoid bending activities n the exercises start from the base and then move on to advance level. Dnt worry we can work things up. And then there are certain things like baby feeding position, stair climbing n all and a list of wat to do n wat not to do. N your diet also. So its right time to start exercises without furthur delay for back, neck, pelvic floor n abdominal.
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I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any medicine I am from karimnagar gorakhpur post chargwana and I want to a healthy person.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any med...
Ok firstly posture correction must. Then tk muscle relaxant medicine according u. Avoid long sitting toward bending and lifting weight. Do stretching exercise in daily routine. For a healthy person do physiotherapy treatment and supplements must.
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Knee Osteoarthritis and PRP therapy

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Knee Osteoarthritis and PRP therapy

Knee osteoarthritis is a common condition affecting the knee joints. This condition results from age related degeneration of joint cartilage and synovial fluid. This results in excessive stiffness, swelling, pain and decreased mobility due to loss of lubricant functions of joint cartilage.

Treatment for Knee Osteoarthritis:

Treatment for knee osteoarthritis consists of anti inflammatory drugs, lifestyle modifications and knee exercises. In advanced stages where pain is severe or conservative therapy fails, replacement of knee joint is required. In many cases, knee replacement is not feasible or desired due to various reasons. For such cases, other treatment option is available in form of Platelet rich Plasma (PRP) injection in knee joint.

How is PRP therapy done?

The procedure involves drawing a sample of blood from the patient and then placing it in a Centrifuge machine which extracts the Platelet rich plasma (PRP) constituent from blood.The sample constitutes of platelets (blood cells) which consist of numerous healing and inflammatory chemicals. This PRP sample is injected in the knee joint under sterile precautions. This decreases inflammation, and promotes healing.

Benefits of PRP therapy:

  1. The body’s first response to soft tissue injury is to deliver platelets. Platelets carry cells, proteins, and other growth / healing factors that initiate repair and recruit stem cells. PRP therapy’s natural healing process intensifies the body’s efforts by delivering a higher concentration of platelets within the damaged joint. Research has shown PRP therapy to be very effective at relieving pain and returning patients to their normal activities. Both Ultrasound and MRI images have shown definitive tissue repair after PRP therapy, confirming the healing process.

  2. The need for knee replacement can also be greatly reduced by promoting repair of cartilage before joint damage becomes extensive. In fact PRP therapy works best when done in early stages of Knee Osteoarthritis.

  3. Relieves pain without the risks of surgery or general anesthesia.

  4. No hospital stay is required. The procedure is performed safely and takes approximately two hour including preparation and recovery time. In fact, most people return to their jobs or usual activities right after the procedure.

  5. Most patients require 2 to 3 sessions of knee PRP therapy.

Side effects of PRP Therapy:

The procedure is free of side effects when done by experienced pain specialists. Since the therapy involves injecting patient's own blood derivative, it is a safe procedure. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2712 people found this helpful

I get leg pain when I walk or stand continuously for some time. Is it normal for my age or I must take calcium. Over the years I have seen this problem is increased. I don't take any pain medication for the problem. It disappears when I get rest for some time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I get leg pain when I walk or stand continuously for some time. Is it normal for my age or I must take calcium. Over ...
It is symptom of spine pathology called lumbar canal stenosis. You will need x rays. Clinical examination. Some medicines will help.
1 person found this helpful
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Arthritis - How Physiotherapy is Beneficial for it?

BPTh/BPT
Physiotherapist, Delhi
Arthritis - How Physiotherapy is Beneficial for it?

Arthritis is inflammation of one or more of your joints. Pain, swelling, and stiffness are the primary symptoms of arthritis. Any joint in the body may be affected by the disease, but it is particularly common in the knee.

Knee arthritis can make it hard to do many everyday activities, such as walking or climbing stairs. It is a major cause of lost work time and a serious disability for many people. There are 2 types of arthritis the knee joint in the human body can get afflicted with. They are:

  • Osteoarthritis: The form of arthritis which, with increasing pain, slowly wears down the joint cartilages is called osteoarthritis. This form of arthritis usually affects people after the age 40. The symptoms of osteoarthritis include:

    • severe pain in the knee joints

    • pain after walking up the stairs and it subsiding once you are on rest

    • severe pain after the movement of joints for a long time

    • pain that becomes worse in rainy days

    • joints becoming stiff after waking up in the morning but they improve in the latter part of the day

    • pain which also occurs in the thighs and the genital regions coupled with joints swelling and joints getting stiff after rest.

  • Rheumatoid Arthritis: Rheumatoid arthritis is a chronic form of arthritis caused because of the knee joint inflammations. This form of arthritis can occur at any age. Being an auto-immune disease, its symptoms include, but are not limited to:

    • severe pain in the morning

    • mild fever accompanying the pain

    • joints suddenly becoming swollen, red and warm causing, immense pain

    • sudden stiffness of the joints

    • pain that increases in cold weather

    • mild fever, extreme tiredness and weakening of the muscles

Doctors are still doubtful about what exactly causes the disease; but the deformation of the immune system might cause the damage of the joints, causing people who are already suffering from obesity, smokers, and women, in general, more prone to this disease.

When the knee pain is diagnosed as a form of arthritis, the following treatments are suggested:

  1. If you are overweight or obese, losing some of those extra pounds can go a long way in reducing the pain.

  2. Muscle-stretching exercises are effective in keeping the knee joints flexible.

  3. Acupuncture and devices such as knee braces and knee caps can relieve the pain.

  4. Prescribed dosage of anti-inflammatory drugs such as Tylenol, Motrin, and Advil or injections of hyaluronic acid might relieve your pain.

  5. If regular treatments do not work, you might opt for knee-replacement surgery and osteotomy (the process of cutting a bone with the help of surgery) which might better the alignment of the knee by transforming the bone shapes.

Physiotherapy For Knee Arthritis

Physiotherapy treatment is aimed at improving the symptoms of the disease (i.e. knee pain, swelling, stiffness), and you should begin to notice a positive difference within one or a few physiotherapy sessions.

The main goals of physiotherapy for your knee arthritis are:

  1. Reduce your knee pain and inflammation.
  2. Normalise your knee joint range of motion.
  3. Strengthen your knee: esp quadriceps (esp VMO) and hamstrings.
  4. Strengthen your lower limb: calves, hip and pelvis muscles.
  5. Improve your patellofemoral (knee cap) alignment and function.
  6. Normalise your muscle lengths.
  7. Improve your proprioception, agility and balance.
  8. Improve your technique and function eg walking, squatting.
3179 people found this helpful

I'm suffering from back pain since 3 months I took xrays of spine, hip, pelvis and mri spine everything is normal, I used lot of medicines and various combinations but no use some how my back pain got reduced but i'm pain in my buttock and hip regions more on right side I dont know what to do actually i'm a physio. please suggest me a solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Hello doctor I am 39 yr old male and I have back bone problem for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young and if your problem is only mild to moderate backache with no other symptoms like leg pain, numbness, weakness or paresthesias in legs, thn I will advise you: to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - hot fomentation can be done at home with bottle or diathermy belts - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc but if your symptoms are not improving after 6-8 weeks of proper structured conservative management, then it is advisable to get investigations done so that we can see your spine. Do not hesitate to contact me if you need any further assistance.
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I am 21 years male. I am unable to walk freely due to my back pain. I used ointments buy it didn't cured. Can you help me out?

BHMS
Homeopath, Bhopal
I am 21 years male. I am unable to walk freely due to my back pain. I used ointments buy it didn't cured. Can you hel...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am suffering from back pain and headache since three days. What is the remedy to recover these issues?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from back pain and headache since three days. What is the remedy to recover these issues?
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am suffering from back pain. I find difficulty to stand up after sitting long on floor. What should I do?

BAMS
Ayurveda, Ambala
I am suffering from back pain. I find difficulty to stand up after sitting long on floor. What should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My mother has a back pain how she will cure from this disease as soon as possible?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother has a back pain how she will cure from this disease as soon as possible?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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My left foot turn left very badly so when I jump and landed in ground I feel pain.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My left foot turn left very badly so when I jump and landed in ground I feel pain.
Do not jump on your injured foot. You need to take proper rest & treatment. Consult your nearest orthopedic or physiotherapist for treatment- pwb, us, & ift. Home care - do hot fomentation, do not put weight on your injured foot.
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MPT
Physiotherapist, Mumbai
Herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may cause severe back pain.

A small pain is happening in my hand muscle after doing some work why? Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A small pain is happening in my hand muscle after doing some work why? Is there any solution?
Pain in your hand can be due to any one of the following reasons------- 1. Decreased bone strength due to vitamin -d and calcium deficiency--------------------- 2. Arthritis /gout due to high uric acid levels-------------------------------- 3. Muscular pains due to a concussion or blunt injury---------------- 4. Nervous origin (neuritis) due to some compression in radial or ulnar nerve-------- so a thorough physical examination and proper case taking is required to reach to a diagnosis and medicine given accordingly------------------till then start following homoeopathic medicines for 5 days-------------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- b. C-27 (adel) chew 6 tabs twice daily------------------ drink 2 glass milk daily---------------
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I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg last month one day when I was running for 100 m. Fast race I have pain in my shin I am feeling this pain when ever I am walking even.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg l...
Hi * stop running completely or decrease your training. *Apply ice to reduce inflammation. *Gently stretch your Achilles and your calves. *Consider cross-training for a while Swim, run in the pool or ride a bike. *When you return to running, increase your mileage slowly, no more than 10 percent weekly. *Make sure you wear the correct running shoes Do reply for detailed treatment plan. Best wishes.
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