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Dr. Seerna Sharma

Homeopath, Delhi

Dr. Seerna Sharma Homeopath, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seerna Sharma
Dr. Seerna Sharma is one of the best Homeopaths in Bapa Nagar, Delhi. She is currently associated with Homeopathic Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Seerna Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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5 Bela Road Delhi-54, DelhiDelhi Get Directions
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I am 32 years old. My foot cracks got severe. I used to put my legs under Luke warm water weekly once. Still breaks and lot of pain. I used crack cream too. Still no use. What to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 32 years old. My foot cracks got severe. I used to put my legs under Luke warm water weekly once. Still breaks a...
Do take laser therapy for 12 days followed by mobilisation exercise from neuro physiotherapist best wishes.
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Sir I am 25 years old. Sir there is small lump in my whole body and some of these pains some time. Sir I want to know that what treatment I should take.

MBBS, cc USG
General Physician, Noida
It May be lipomas or we have to rule out other caauses 1.A lipoma is a growth of fatty tissue that slowly develops just under your skin. 2.If the lipoma bothers you, is painful or is growing, doctor may recommend that it be removed. You can consult near by Surgeon as there is need of physical examination of swelling to confirm diagnosis and further management
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Sometimes she has a severe burning sensation in her urethra. What is the cause? and what should be done? please reply asap. Thank you.

MBBS
General Physician, Delhi
Sometimes she has a severe burning sensation in her urethra. What is the cause? and what should be done? please reply...
Please increase water +other fluid intake 2-3litres/day. Avoid tomato, palak, cucumber. Brinjal. Kaju. Paneer + take pineapple. Banana. Coconut water. Karela.+take tab urispas 1bd+uriliser 2teaspoonful in a glass of water 3times daily.
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How much of liquid nicotine can be dangerous for a human being?

MD - Psychiatry, MBBS
Psychiatrist,
Why do you require such information? Is it to commit suicide. If so please consult a psychiatrist and take help.
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I am 70 years old and I am suffering from Constipate and gastric since long. Kindly inform how the problem can be solved.

MBBS, cc USG
General Physician, Noida
I am 70 years old and I am suffering from Constipate and gastric since long. Kindly inform how the problem can be sol...
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet further treatment can be done after complete evaluation
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I wear eyeglasses of power -3.0 When I stretch skin near my eyes, my vision becomes so clear that as if I do not require glasses any more? Why is it so? Do I have week eye muscles and require immediate eye exercises?

BHMS
Homeopath, Faridabad
I wear eyeglasses of power -3.0
When I stretch skin near my eyes, my vision becomes so clear that as if I do not requ...
Hi, along with using the spectacles, one should have intake of healthy food and exercises of eye muscle which would improve your vision. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds.
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I have this tooth problem my teeth usually get sour most of the time what should I do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I have this tooth problem my teeth usually get sour most of the time what should I do?
The outermost layer of tooth if worns out. It can cause altered sensation. Like sourness. Coldness. Hotness. Sweetness.
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I need to gain weight . I am 26 year old with weight 42. Let me know how to gain?

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
I need to gain weight . I am 26 year old with weight 42. Let me know how to gain?
There are no magic pills that will help you with weight gain. Anyone who gives you a guarantee to help increase the weight with just the medication consider it to be fake. Only a good healthy diet and specific exercise would help you with weight gain.
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Sir I am 16 year old male I have very small penis suggest me some exercise or oil to increase.

BHMS, DEMS
Homeopath, Pune
Sir I am 16 year old male I have very small penis suggest me some exercise or oil to increase.
Hello Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homeopathic medicines to nourish the entire structure. You can consult me for homoepathic treatment without side effects.
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I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist, Kota
I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have scars on my face. I want to get rid of them. Please help.

BHMS
Homeopath,
Apply homoeopathy ointment thiosinaminum on scar at night onlly after washing your face properly and use homoeopathy sunny facewash.
2 people found this helpful
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Sir I am very thin and my health is going down my age 20 years so please provide me proper guidance to look healthy thanks.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am very thin and my health is going down my age 20 years so please provide me proper guidance to look healthy t...
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. • You can also try goat cheese with eggs and Parmesan on top of asparagus.
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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There is itching in eyes and pain while reading or working on laptop please suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There is itching in eyes and pain while reading or working on laptop please suggest.
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Dear sir/mam, mai apne kuch vitamins test karwaan chahtaa hu because mujhe chronic constipation hai so sir please recommend which vitamins affected to stomach thanks sir!

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Dear sir/mam, mai apne kuch vitamins test karwaan chahtaa hu because mujhe chronic constipation hai so sir please rec...
Best way to solve constipation problem is by natural methods. It is possible to do it. You can try this for 2 weeks and your problem will be solved. 1. Drink two glasses of warm water on waking up. 2. Have a glass of water every hour throughout the day till 8 pm. 3. Have 3 dry dates (chuara) and 6 Kishmish daily 4. Eat One banana, one cucumber and one apple per day between meals. 5. Evening have a glass of milk with a spoon of honey. 6. Avoid pickles papad puris parathas pakodas...namkeen ..Samosa..kachodis etc. 7. One glass Nimbupani with breakfast and evening tea. 8. Eat your normal meals slowly and chew properly
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I am 18 years old. I want to increase my weight and I want to make a fit body. And also suggest me that how to follow my regular routine.

MSc
Dietitian/Nutritionist, Chandigarh
I am 18 years old. I want to increase my weight and I want to make a fit body. And also suggest me that how to follow...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I am 59 years old man I have sugar since 2 years onwards and using tablets cetapin 1000 mg 2 tablets per a day. Recently 219 diagnosed post lunch test and fasting 106. So wat are your suggestions to me to reduce my problem.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Try following a stricter diet and regular execise. If the sugars are still high after 1 month, you can add another medicine.
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Protect Your Eyes While Working. 7 best ways.

Diploma in Ophthalmology
Ophthalmologist, Vadodara
Protect Your Eyes While Working. 7 best ways.
78% of urban youth are in front of the computer screen/ mobile screen for about 12 hours a day. Such extensive strain to the eyes can have long term effects on vision. Act now to protect your eyes by following these tips-

1) Ensure appropriate glasses or contact lens prescription which is also adequate for computer use.
2) For prolonged exposure, use glasses to help with contrast, glare, and eye strain when using a computer.
3) Adjust your computer such that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
4) Avoid any glare on your computer from windows or lights. Use an anti-glare screen if required.
5) Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
6) If your eyes feel dry, blink more often.
7) Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.

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I have hair falling from one month. What is the problem? How is treatment this problem? Please suggestions me.

MD - Dermatology
Dermatologist, Pathanamthitta
I have hair falling from one month. What is the problem? How is treatment this problem? Please suggestions me.
Ur problem shud be androgenetic alopecia if not otherwise. Do a few tests and get back to me. Hb. Tft.
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I have pain in my left leg I cannot walk what can I do for it ?

BHMS
Homeopath,
I have pain in my left leg I cannot walk what can I do for it ?
Homoeopathic treatment - colocynth 200 -4 pills 3 times mag phos 6x + calc fluor 6x -4 pills 3 times rheuma plus drops 15-20 drops in water 4 times for 8 days and revert back.
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