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Dr. Seerna Sharma

Homeopath, Delhi

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Dr. Seerna Sharma Homeopath, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seerna Sharma
Dr. Seerna Sharma is one of the best Homeopaths in Bapa Nagar, Delhi. She is currently associated with Homeopathic Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Seerna Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5 Bela Road Delhi-54, DelhiDelhi Get Directions
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I am 28 year old female, I hv a much hairloss after smoothening of hair treatment with indola product since 2 months. What should I do?

BHMS
Homeopath, Faridabad
I am 28 year old female, I hv a much hairloss after smoothening of hair treatment with indola product since 2 months....
Hello *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
2 people found this helpful
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How to get rid of insomnia? Getting to addicted not to sleep. Please help as soon as possible thanking you.

MBBS, MBA (Healthcare)
General Physician, Delhi
How to get rid of insomnia? Getting to addicted not to sleep. Please help as soon as possible thanking you.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
1 person found this helpful
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I am 26 year old & having Nocturnal Emission problem, once in a week. How to control this and will this have side effects?

BHMS
Homeopath, Raebareli
I am 26 year old & having Nocturnal Emission problem, once in a week.
How to control this and will this have side eff...
Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few days time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure! If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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What is the reason for excessive pimples on back and shoulder area? what is the cure?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
What is the reason for excessive pimples on back and shoulder area? 
what is the cure?
Due to poor skin hygiene of back have antiseptic bath with dettol, dry the skin in back area with steamed towel apply ery top cream. Avoid chillies and fried.
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Hi, I'm a 24 year old male and I have difficulty maintaining an erection during intercourse. I do not consume alcohol or drugs and have no stress as such. I exercise daily and also intake a balanced diet. How can this be explained and how can I cure this?

MBBS
General Physician, Cuttack
Hi,
I'm a 24 year old male and I have difficulty maintaining an erection during intercourse. I do not consume alcohol...
Erectile Dysfunction It occurs due to 1.Fatigue, stress,depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate,parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking,tobacco and alcohol consumption 9.Take plenty of green leafy vegetables, fruits 10.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12.Topical Androgel/Testosterone replacement/ Zinc supplement can help 13. If no relief consult sex therapist/ sexologist
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I am a hyperthyroidism patient ,please suggested a diet plan. Regular activities yoga help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Eat small frequent meals. Choose meals which are little calorically dense so that your body has some extra reserves of energy after the body burns of the energy. Calorically dense food does not include just fats and oils. combination of all the food groups i.e cereal, pulse, milk, fats etc. Include thyroid-suppressing food in the diet. Broccoli, soya products, cabbage, cauliflower, rajmah, bajra etc. When you choose food make sure that it nourishes your body and not just give you empty calories. So eat fruit, fruit juices, nuts, eggs, meats etc Do not fill up your stomach with low calorie foods like salads and veggies. Eat foods which are stomach filling. For that include protein and 5-10gms of fats in each major meals. Eat food containing paneer. It gives satiety and and stomach fullness for a longer time. Eat home made sweets like sheera, puddings, custards etc to give you additional calories which will avoid weight loss. Eat food at regular interval. Do not increases gap between 2 meals. meal gap should be lesser than 3 hrs. Do not keep habit of having soups before meals. They tend to give feeling of fullness and satiety. Do not drink water immediately after meals. It is also important to keep replenishing the body with vital minerals and vitamins. So add multivitamin supplements to your diet. Bugleweed, green tea, and motherwort are a few herbs found to be helpful for hyperthyroidism.
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I have. Gallbladder stone of 11mm can it be cured by. Running at high temp. For months.

BHMS
Homeopath, Faridabad
Hello, you should visit a near by hospital immediately as you are also having high fever and consult a gastroentrologist. Take care.
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My aunt is having nose bleeding at heights like while travelling through a plane or while up on a mountain tour.

BHMS
Homeopath, Thane
My aunt is having nose bleeding at heights like while travelling through a plane or while up on a mountain tour.
Hi Is she having hypertension or taking any other medicines.This must be taken care of as the atmospheric pressure changes in flight or during mountain tour leads to rupture of bloodvessels and leads to bleeding .It is noticed in nose and it can occur anywhere in body.
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Nylon (or multifilament) floss

BDS, PGDFO
Dentist, Gadchiroli
Nylon (or multifilament) floss
Nylon (or multifilament) floss: waxed and unwaxed, the nylon floss is available in various flavours. Composed of many strands of nylon, this type of floss has a tendency of getting torn between teeth with tight contact points.
37 people found this helpful

I am a 66 year old male type II diabetic using Galuvasmet50/1000 and Gluconorm G-1. Can you suggest a cheaper drug than Galuvasmet50/1000 which I am presently using and which is expensive.

MBBS
General Physician, Delhi
Ask your doctor to prescribe tablet gluconorm g 2 two to three times a day with voglibose . Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC -DELHI 110035

My Age is 31, I am unable to reduce my weight, Now its 64 kg, My height is 5 ft. I do exercise, I do follow diet, But still its not reducing. So How can I reduce my weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My Age is 31, I am unable to reduce my weight, Now its 64 kg, My height is 5 ft.
I do exercise, I do follow diet, But...
Your weight is controlled by 4 major factors (1) Refined sugar consumption (2) Exercise and Hydration (3) Posture and sitting (4) How many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: Refined Sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: Get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: Improve posture and sitting habits If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: Stop indulging and eat more of raw natural stuff 1. No more than 60 ML of hard Liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Sir I am 20 years old a month ago I have pain in back side it was temporary any time it creates but from yesterday it was so paining what should I do for these problem 0 Doctor Answered.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir I am 20 years old a month ago I have pain in back side it was temporary any time it creates but from yesterday it...
tak symphy 200 in d morning led pal 200 in d evening all for 3 days hyper 200 twice day for 3 days bell 3c water dose
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I am suffering from pimples and hairfall. Plzzz give me advice what can I do for this?

BHMS
Homeopath, Noida
I am suffering from pimples and hairfall. Plzzz give me advice what can I do for this?
Avoid oily n spicy food. Tk fibrous fruits. Light diet. Drink plenty of water. Avoid use of any external application. Tk symptomatic treatment in homoeopathy. You can apply arnica n jaborandiq mix with coconut oil on hairs.
3 people found this helpful
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I have headache. So please give some suggestion for this And also give some for body pain.

BHMS
Homeopath, Raebareli
I have headache. So please give some suggestion for this
And also give some for body pain.
Are you having mild fever ? For headache -- Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes.
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Hi Dr. I am a only 24 years and I am positive with diabetes what should I do. Its fasting 180 to 200 always and in pp 300.

MD - General Medicine, Diploma in Diabetology
General Physician,
Hi Dr. I am a only 24 years and I am positive with diabetes what should I do. Its fasting 180 to 200 always and in pp...
Hi you are too young. First of all we have to know you are type 1 or type 2 diabetes, or mody. Then treatment will be decided. Send me your body weight hight, your occupation? your life style active or sedantary. Any body of your close relatives having diabetes like parents brothers sisters. I will need your following investigations - cbc, fbs, ppbs, lft, kft, serum amylase, hba1c, thyroid profile, insulin and c- peptide levels. Glucokinase levels. Send me these reports, then I will be able to advise you.
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I feel stomachache when I get up every morning. I had pain relief medicine. But it doesn't work. How should I do? Do I need to go to hospital for medical check up ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I feel stomachache when I get up every morning. I had pain relief medicine. But it doesn't work. How should I do? Do ...
First take ajwane 1 spoon with little salt for tast, with hot water then see automatically stomach ache will get down.
2 people found this helpful
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I am 21year male suffering from acne and acne scars on my face for past 2years. I have taken homeopathy treatment also but no improvement is there, I also drink plenty of water.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 21year male suffering from acne and acne scars on my face for past 2years. I have taken homeopathy treatment als...
Hello. The most effective remedy for such problems without any condition of side effects is" aloe vera" pulp/juice. Consume at least 4-5 spoons of aloe vera juice/pulp everyday empty stomach! secondly apply aloe vera pulp/juice on your face each day as well. Remember that your intestines and stomach has everything to do with your skin so make sure you are keeping them detoxified and clean! for the detoxification of your stomach drink luke warm water after you wake up in the morning sitting in sukhasana (chaukdi) position. It is even advisable that you rinse your mouth with luke warm water and pulp it in. Keep yourself hydrated with lots of water. You can even apply multani meeti along with gulab jaal (easily available in the market). Keep yourself away from any kind of processed food, white flour (maida) as well as heavy oily/spicy food. For your acne scars and spots -. Naturopathy believes that your own body can cure your health related problems in the most effective manner. It is advisable that you put saliva of your own mouth on your black spots/scars each morning after you wake up. It may sound weird or stinky but trust me it is the most advisable natural remedy for black spots that too without any side effects. Secondly you can also apply fresh cream (malai) of fresh milk on your face every day and rinse it after keeping for about 15 minutes. You can also apply multani meeti with rose water on your face for 15 minutes. Thanks.
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My name is Shilvy. I am 20 years old. My height is 5.3. I look very small. I want to increase my height. What should I do. I also have kidney problem. I need your suggestion.

Vaidya Visharad
Sexologist, Narnaul
My name is Shilvy. I am 20 years old. My height is 5.3. I look very small. I want to increase my height. What should ...
This is not really a food, but more of a natural herbal remedy for increasing height. The scientific term for ashwagandha is Withania somnifera, and it is popularly known as Indian ginseng. The wide range of minerals present in this herb help in broadening the bones of the body and also increase bone density which helps in increasing height. This herb also has the capacity to influence the Human Growth Hormone (HCG) in an indirect manner which is responsible for the growth in height. You can purchase ashwagandha at any herbal store. Add 2 tablespoons of ashwagandha powder to a glass of warm cow’s milk; add some sugar for sweetness and drink every night before going to bed for 45 days to notice an increase in your height. A person should refrain from oily, spicy, fried and fast food while following this remedy.
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My weight is 93 and hight is 6 fit and I used to do gym. I have to do night shift as well so tell me the proper diet plan for me.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
My weight is 93 and hight is 6 fit and I used to do gym. I have to do night shift as well so tell me the proper diet ...
Hello, please cut down all junk and processed foods. Always include protein rich foods such as eggs, nuts, pulses, chicken etc after work out. Ensure your meals before sleep is very light with lots of vegetables. Also include healthy fats daily such as 1 tsp flax seed powder, 5 nuts, 7-8 pumpkin or sunflower seeds etc.
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