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Chin Reduction Treatment
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When pregnant or breastfeeding, a woman's water requirements are higher than usual and that is why water is needed to form amniotic fluid that surrounds the baby, support the increase in blood plasma volume and produce breast milk.
Hence being well hydrated may help alleviate some pregnancy related conditions.
To help understand the importance of hydration for pregnancy health, emma derbyshire, author of" nutrition in the childbearing years, has provided essential tips for hydration in pregnancy.
1. Water is an excellent beverage choice for mums-to-be. It is natural and helps women to rehydrate without consuming calories and sugars.
2. Women should increase their total water intake by an extra 300ml/day during pregnancy and 700ml/day during breastfeeding.
3. Make water the first choice when it comes to hydration.
4. Water-rich foods such as soups, stews, yoghurts, fruits and vegetables can help top up total water intake.
5. Pregnant women should take frequent small drinks, particularly after the birth of their child when they are busy looking after their new baby.
6. Women breastfeeding should make sure that they are getting enough fluids - try to remember to keep a glass of water on hand when you sit down to feed your baby.
7. Women should reduce their intake of caffeinated and alcoholic beverages
I am vishnu malviya my problem is that my teeth is a yellow, I want to a suggestion for this problem, and second is that my each teeth is very far away between this have a big gap, what can I do for all this problem.
I brush twice a day but in the evening times ie after 10 hrs of morning brush smell is coming from my mouth any permanent soln for this please suggest me?
Benefits of paneer for bones and teeth
Strengthens bones and teeth
Paneer is a high protein food having high level of calcium and phosphorus which helps in building strong bones and teeth.
Prevents from bone and teeth diseases
It prevents from various bones diseases like osteoporosis, joints pain and tooth problems like tooth decay and gums problems.
Provides instant energy
It is very energetic food provides instant energy after heavy exercises thus has capacity to fulfill calorie requirement of the body and improves the growth and development of the bones.
It helps in lowering the lower body pain, back pain and joint pain.
Fights with rheumatoid arthritis
It has omega-3 fatty acids and omega-6 fatty acids which helps in fighting with the rheumatoid arthritis and other bone problems.
Prevents teeth from harmful sugars
Its low level of the lactose content helps in protecting the teeth against harmful sugars.
Protects from tooth cavities
Its vitamin d availability along with the calcium prevents from the tooth cavities by preventing tooth enamels and helps to maintain good dental health.
Prevents from the skeletal deformation
Vitamin k and magnesium found in it calcify the bones and prevents from the skeletal deformation.
Benefits of paneer for weight loss
High protein diet
Paneer is high protein diet having monounsaturated and polyunsaturated fat which helps in lowering the body weight, managing weight as well as reducing the risk of insulin resistance syndrome.
It has high level of dietary fibers which helps in digestion by improving the metabolism thus helps in reducing the weight.
Benefits of paneer for cancer prevention
Prevents from cancer
It is the good source of high quality protein which reduces the risk of various types of cancer such as stomach cancer, breast cancer, colon cancer and etc.
It has some cancer protecting agents called conjugated linoleic acid and sphingolipid which reduces the risk of cancer.
Meri umar 27 sal hai aur mere sare baal(hair) jhadte ja rhe hai kya mere baal fir se nikal sakte hai.
He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started from heel then now happening at foot fingers joint and at center of foot. He is having uric acid between 5.6 to 6.4 depending on the food intake and water intake. But relief after taking more than 3 liter of water in a day.
my age 22. I can not able to sleep for more time. I have black marks under my eyes. Please resolve my problem I am suffering from 1 year.
I am 61 years old. I am taking eptoin ER 300 mg tablet from 2011 April onwards. Now I am Ok. Shall I stop the medicine or not? Please advise.
Dear sir, I am Hrishabh. Doing job. I have some problem related to skin. It is kind of itching all over my body. I have taken allergy tablets but nothing happened. Suggest me something. Please.
Sir I am getting head ache, since 4 years, I had consulted somany doctors, but they didn't cure my problem, please help me to get off from this problem.
I have a severe left pain in my shoulder from last five days and this is in controlled totally and I am so confused now what to done.
Kidney stones is a disorder of the urinary tract wherein stones form in the kidney. This happens when solid particles in the urine become concentrated; the solid particles mostly being acid and mineral salts. This disorder can affect any part of the urinary tract: from the bladder to the kidneys. The treatment for this disorder is designed depending on the severity of your symptoms.
Once affected by this disorder, pain in the lower abdominal region will be common. The pain may get aggravated when you urinate. You may also exhibit symptoms of vomiting, nausea and a constant urge to urinate. Hematuria (presence of blood in the urine) is another symptom common to this disorder.
There is no single known cause for kidney stones. These stones occur when certain solid particles such as uric acid and calcium are present in the urine in large amounts. However, certain factors that increase the risk of kidney stones are:
Family history of kidney stones
Lack of sufficient water in the body or dehydration
Eating foods which are loaded with sugar and salts
Ayurvedic remedies for kidney stones are natural and free from side effects. Apart from relieving the symptoms, they also help in improving your overall well-being. These remedies balance the various doshas in the body and thus, lead to improved functioning of the abdominal organs. The ayurvedic remedies for kidney stones are
Stay hydrated: staying hydrated is the basic you can do to either prevent kidney stones or treating the condition. Dehydration is one of the most important causes for the formation of kidney stones.
Avoid certain foods: you need to avoid consumption of certain foods such as apples, tomatoes and cheese which increase the risks of kidney stones.
Exercise on a regular basis: you need to chalk down and stick to an exercise regimen to keep your weight at optimal levels. Remember that obesity is a major contributor to kidney stones.