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Dr. Seerna Sharma

Homeopath, Delhi

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Dr. Seerna Sharma Homeopath, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seerna Sharma
Dr. Seerna Sharma is one of the best Homeopaths in Bapa Nagar, Delhi. She is currently associated with Homeopathic Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Seerna Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5 Bela Road Delhi-54, DelhiDelhi Get Directions
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How can I gain weight in a month? I'm 42 kgs and have a height 5'4. I'm 20. What can I do?

BAMS
Ayurveda, Ambala
How can I gain weight in a month? I'm 42 kgs and have a height 5'4. I'm 20. What can I do?
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Recently I am having sleeping problems. I get bad dreams every night. At times I feel depressed. I try to meditate but can't. I am nearly 50. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear sir, need not to worry, pl. Explain little bit more about dream. It is curable after proper analysis. You may consult in private.
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I am 21, my height is 165 cm only. I want 15 more cms. Can anything help me now to Increase height. Any suggestions or medicines?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 21, my height is 165 cm only. I want 15 more cms. Can anything help me now to Increase height. Any suggestions o...
May take chance, requires exercise, yoga postures, diet and safe herbal remedies together will be effective.
3 people found this helpful
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How much breast milk female produce per day. female express with hand how much capacity they will produce the breast milk while hand expressing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How much breast milk female produce per day. female express with hand how much capacity they will produce the breast ...
How much is a difficult to answer. Baby suckles and gets about 20 ml, every hour or so for 1st month as stomach is small and demand is more due to rapid growth. 2nd month it increases to 40 ml, 2 hourly, 3rd month is double and so on the gap between feeds goes on increasing from an hour to 4 hours or so and many mothers prefer feeding on demand compared to a timely schedule - means if baby is sleeping for 6 hours being fed well, bathed and massaged, do not wake up to feed the baby. In our country expressing of milk and storing it is a new practice, neither we have' milk banks' but we do have wet nurses who feed babies of sick mothers who are unable to do so, some mothers after operative deliveries are made to express and store it in fridge but I feel expressing & storing of milk should not be encouraged, baby should be fed direct to avoid any outside contamination and infection.
1 person found this helpful
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My wife 1 month se pregnancy start hua hai Aaj ultrasound hua toi bola gaya baby ka growth nahi ho raha hai kya reason ho sakta hai aur isko thik karne ka solution bhi suggest kariye.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
My wife  
1 month se pregnancy start hua hai Aaj ultrasound hua toi bola gaya baby ka growth nahi ho raha hai kya rea...
Hello lybrate-user there are number of reasons for slow of stoppage of baby growth. Once it has stopped growing you should remove it as early as possible thanks.
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BHMS
Homeopath, Ahmedabad
God pharmacy.
1 person found this helpful

All About Erectile Dysfunction

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
All About Erectile Dysfunction

Human male impotence is much more widespread than it was initially thought to be. Although erectile dysfunction can occur at a later age, it can affect younger men in passing as well. There are both psychological and physiological factors at play as well. While erectile dysfunction in most cases is a standalone condition, it could also be indicators of underlying health problems which need to be checked out first.

Symptoms of Erectile Dysfunction:
The simple symptoms of erectile dysfunction tend to be physical manifestations such as:

  1. Difficulty in getting an erection
  2. Problems in keeping the erection for extended periods of time
  3. General lack of desire for sex or low libido

However, these symptoms may be accompanied by other ones depending on what the root cause for this was. It is thus, also important to look at the causes along with the symptoms to shed more light on the underlying causes.

Causes of Erectile Dysfunction:
Human sexuality may seem mostly physical at a basic level but there are a lot of factors that are interconnected with it. When someone is sexually aroused, there are multiple systems such as muscles nerves, hormones, brain, and blood vessels among many others which are working simultaneously. Any one or multiple systems misfiring could result in erectile dysfunction.

Some of the Physical causes of erectile dysfunction are:

  1. Blood pressure or hypertension
  2. High blood sugar
  3. High levels of LDL or bad cholesterol in your blood
  4. Arteriosclerosis or the clogging of the arteries of your heart
  5. Multiple sclerosis
  6. Obesity related problems which may cause issues as mentioned above
  7. Peyronie's disease, which is a condition where the penis may develop scar tissues inside it
  8. Smoking, excessive alcohol consumption or use of drugs that may lead to the factors mentioned above
  9. Injuries to the groin area
  10. Surgery in the groin area such as the removal of prostate or other surgeries
  11. Medication to treat other diseases which may have unintended effects and cause erectile dysfunction

Psychological causes of erectile dysfunction may include:

  1. Inability to connect to your partner
  2. Inhibitions or aversion to sex due to upbringing
  3. Stress in life which may come from professional or personal quarters
  4. Mental health issues like depression

Treatment: While there are many oral medication which are well known and famous, erectile dysfunction may be just a symptom in itself of bigger issues lurking underneath such as heart trouble or high blood pressure. While oral medications for getting an erection can be a temporary boost to your confidence, treating the underlying condition is much more important. This will automatically resolve erectile dysfunctions as well.

4591 people found this helpful

He is suffering from cold and cough over two weeks but he is not getting relief from medicines?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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Rotating the Fetus - Understanding the Procedure!

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Rotating the Fetus - Understanding the Procedure!

In a normal pregnancy, the baby develops with its head pointed down, and the head is usually the part which comes out first during normal delivery. However, in many cases, the baby could have its legs, feet, or buttocks pointing to the cervix. In a majority of cases, the baby may have this position, but rotates to have its head pointing down before the third trimester. However, this may not happen, and this is referred to as breech.

In a lot of cases, the doctor would try to move the baby’s head downwards usually around the 37th week, and this is referred to as external cephalic version (ECV) or even as version. The process is done externally by manipulation and hence the name external. It is done before labor and may allow for a vaginal birth. In very rare cases, it may be done during labor, but before the amniotic sac has ruptured. As a backup, there should be a provision for the patient to undergo C-section, if ECV is not successful.

Indications:

  1. Single pregnancy, into 36 weeks of pregnancy, with no complications, and preferably not the first pregnancy
  2. No engagement of the fetus (any part) in the uterus
  3. Adequate amniotic fluid, which will provide a good environment to move the baby with minimal injury

Contraindications:

  1. Suspected/known birth defects
  2. Multiple pregnancies (twins/triplets)
  3. Ruptured amniotic sac
  4. Fetus with a hyperextended neck
  5. Mother’s health is not optimal and is on cardiac medications
  6. Condition that mandates a cesarean section (placental separation from the uterus, placenta covering the cervix, etc.)

Procedure

The fetal position is first estimated using an ultrasound. The position of the placenta and the amount of amniotic fluid are also closely monitored. Under constant monitoring, the uterus is relaxed through medications. With one hand on the fetal head and another on the buttocks, the doctor tries to rotate the fetus. Depending on how much pressure the mother is able to tolerate and how flexible the uterus is, version may be successful (success rate is about 60%).

A second attempt under epidural anesthesia may be done, if the first one did not succeed. However, the chances of success with subsequent attempts is very doubtful. The fetus is constantly monitored through ultrasound and fetal heart rate monitoring. A fetus is considered healthy if the heart rate moves up during this procedure. However, if the heart rate seems abnormally high, the procedure would be abandoned.

After the procedure, the mother and the fetus would be monitored for a while before being sent home. As the fetus is constantly monitored throughout pregnancy, the doctor would be able to tell if this procedure is required. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4116 people found this helpful

I have serious cough since 2 years. Please let me know how to cure it. I tried many tests but reports are good.

MBBS
General Physician, Mumbai
For dry cough I will suggest you to take syp ascoril-d 2.5 ml and can repeat after a gap of six hours as and when required and follow up with reports.
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I am not able to eat well like it's only two chapatis per day in the sense that I do not get hungry and thirsty what would be my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am not able to eat well like it's only two chapatis per day in the sense that I do not get hungry and thirsty what ...
Eat on time, sleep on time, do regular yoa, get your lifestyle designed. Do consult for further lifestyle managment.
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I have mouth ulcer problems from 2 days Please give me suggestion to overcome this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have mouth ulcer problems from 2 days Please give me suggestion to overcome this problem.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Renal function test has done to me. Everything is fine except uric acid level, it is out of limit, my uric acid level is 7.7,so doctor told to take allopurinol 110 mg tablet for 30 days. Is that better or is there any tablet which is better than that?

MS - Orthopaedics, MBBS
Orthopedist, Dibrugarh
Renal function test has done to me. Everything is fine except uric acid level, it is out of limit, my uric acid level...
If you do not have symptoms then no need of any medication. Asymptomatic hyperuricaemia below 9 mg/dl does not require any treatment. If Uris acid is more than 9 mg/dl then uric acid lowering drug is recommended.
1 person found this helpful
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I have problem during sex. Have discharged in 2 minutes. And my penis size is small. What can I do sir.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have problem during sex. Have discharged in 2 minutes. And my penis size is small. What can I do sir.?
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
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Easy Remedies to Maintain your Eyesight

DOMS, MBBS
Ophthalmologist, Delhi
Easy Remedies to Maintain your Eyesight

Problems in vision are a common occurrence these days; various factors such as spending a lot of time looking at smartphones and computers are a major cause of these problems. There are various natural remedies which can help you improve your eyesight, they are:

  • Wash, especially after coming back from outside, your eyes regularly: Washing your eyes regularly with water helps in clearing out debris from the eyes and relaxing the eye muscles. 
  • Eat Healthy: Eating a healthy diet that has lots of fruits and vegetables are good for the eyes as they contain important nutrients such as vitamin A. You should include foods such as carrots, fish oil, cabbage and eggs in your diet. 
    • Carrots: Carrots are a good source of phosphorus, calcium, vitamin A and iron which are very good for your eyesight. You may consume carrot in the form of juices or salads. 
    • Almonds and other nuts:Nuts such as almonds and walnuts are rich in antioxidants which are beneficial for the eyes. 
  • Walk barefoot: Walking barefoot on green grass is therapeutic for your eyes as it enhances your eye power. It is recommended you walk early in the morning to get maximum benefits.
  • Eye exercises: You should do various eye exercise to improve your eyesight as these exercises help in rejuvenating muscles of the eye. The muscles in the eye are strengthened which leads to better vision.
  • Triphala remedy: This is a treatment that combines three herbal fruits which treat various eye disorders, eye weaknesses and hair problems. Triphala helps in eliminating toxins from your body and make your eyes healthy.
  • Reduce screen time: Avoid extra working hours on computers and mobiles as far as possible. Especially playing video games. This can save you from computer vision syndrome. 
  • Avoid frequent rubbing of eyes: This habit can lead to frequent infections and shedding of eyelashes . Also, this is one of the causes of dark circles. 
  • Proper sleep: Importance of proper rest to the eyes cannot be denied and is equally important in general wellbeing.

Lastly, if anything is bothering your eyes seek help immediately before the problem increases.

2839 people found this helpful

I am 20 year old male, I got 2 pimples in my pelvic region. The pimples and the surrounding surface are too painful, he can I get relief from this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old male, I got 2 pimples in my pelvic region. The pimples and the surrounding surface are too painful, ...
Pimple in the pelvic region generally heal on its own. Simply use warm water to wash and do not use soap. Pat skin dry and use Clotrimazole on the area.
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My friend is suffering from a disease known as jaundice. So I want to know its cures!

BHMS
Homeopath, Faridabad
Hi, share his reports to know the exact condition of jaundice along with symptoms and signs he is having. Meantime, ask him to take homoeopathic medicine - medisynth's jondila forte syrup/ 3 times a day daily for a month. Revert.
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My mom is having diabetes for last two years, she is on insulin. Her diabetes is not control, sometime very high and sometime very low. I want to know that what is the reason.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is having diabetes for last two years, she is on insulin. Her diabetes is not control, sometime very high and ...
Mr. lybrate-user, Thanks for the query. For fluctuation of blood glucose main reason is either inadequate dose of insulin or improper intake of food. If patient does not follow the specified restrictions in relation to food intake, then there will be variation in glucose. Treatment of diabetes needs a combination of appropriate dosage of drugs, diet restriction and regular exercise with weight control. Thanks.
1 person found this helpful
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I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.
Hell lybrate-user, you can always go for physiotherapy for ankyising spondylitis fir best results.
1 person found this helpful
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I have pimples uses from 7 years I had tried many treatments but my problems is as it is please suggest me the right treatment for that.

MBBS
General Physician, Mumbai
I have pimples uses from 7 years I had tried many treatments but my problems is as it is please suggest me the right ...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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