Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Seema Tyagi

MBBS, DGO

Gynaecologist, Delhi

13 Years Experience  ·  0 at clinic
Dr. Seema Tyagi MBBS, DGO Gynaecologist, Delhi
13 Years Experience  ·  0 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Seema Tyagi
Dr. Seema Tyagi is one of the best Gynaecologists in Laxmi Nagar, Delhi. Doctor has had many happy patients in his/her 13 years of journey as a Gynaecologist. Doctor has done MBBS, DGO . You can meet Dr. Seema Tyagi personally at Pavan Nursing Home in Laxmi Nagar, Delhi. Book an appointment online with Dr. Seema Tyagi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MEERUT UNIVERSITY - 2004
DGO - College of physicians and Surgeons Mumbai - 2010

Location

Book Clinic Appointment

Pavan Nursing Home

# D A-1, Vikas Marg, Shakarpur, Delhi.Delhi Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Seema Tyagi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is 19 years old and wo 1.5 month se pregnant thi but uske baad uske period shuru ho gaye the test karane ke baad pata chala ke baccha kharab ho gaya h and usko DNC karani padi. Bacche ke kharab hone ka reason kya tha.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is 19 years old and wo 1.5 month se pregnant thi but uske baad uske period shuru ho gaye the test karane ke b...
Cause most miscarriages happen in 1.5 month are when the unborn baby has fatal genetic problems. Usually, these problems are unrelated to the mother. If mother have any infectio, infection, medical conditions in the mother, such as diabetes or thyroid disease, hormone problems, immune system responses, physical problems in the mother, uterine abnormalities.
8 people found this helpful
Submit FeedbackFeedback

My wife is 45 years old. She has been suffering from small myomas (2 nos. Of 20 mm. Approx.). She is under going treatment of general medicine and homeopathy also but the myomas is still exists on the wall of uterus without changing its shape. What steps shall have to take to remove the myomases to recover, if the same are dangerous or not.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Any growth at her age is not something to take risks with. Menopause period is a stressful period both physically and mentally. You may try homeopathy. If so please consult.
Submit FeedbackFeedback

I currently started using hooked bra. But I still don't know the proper size as I wear 32B of one brand but other 32B cups are very big. Internet has very different methods to determine the bra size. What is the proper way to determine the bra size?

MBBS
General Physician, Chandigarh
I currently started using hooked bra. But I still don't know the proper size as I wear 32B of one brand but other 32B...
Take the measurements at the base where you tie band around in inches and add 5 to that that is your bra size then take the measurements at the fullest part of breast ie nipples now difference of 1, 2, 3, shows the cup size accordingly abc.
Submit FeedbackFeedback

Hi all I am jyotrimayee maharana. Actually I am suffering from irregular period. From 3 month my period has not been cleared yet. So I am requesting you to kindly tell me the medicine for the same and effects of the irregular period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi all
I am jyotrimayee maharana. Actually I am suffering from irregular period. From 3 month my period has not been ...
Ideally you need to be investigated for polycystic ovaries. But you can have combined pills like yasmin to regularise your cycles.
Submit FeedbackFeedback

I am thyroid patient. I am taking 25 mg tab. My vagina will be dry it's causing problem during sex. What is the solution.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You should have your TSH checked again to find out whether it is in normal levels. For vaginal dryness you can use lubricant jelly.
1 person found this helpful
Submit FeedbackFeedback

Things You should Know About PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Things You should Know About PCOS

Things you should know about Polycystic Ovary Syndrome (PCOS). I am Dr. Jyotsna gupta (Gynecologist/Obstetrician). What is Polycystic Ovarian Disease (PCOD) or Polycystic Ovary Syndrome (PCOS)? Polycystic ovary syndrome (pcos) is a health problem that can affect a woman's menstrual cycle - Ability to have children. Appearance Hormones Blood vessels Heart With PCOS/PCOD, women typically have high levels of'androgens, these are sometimes called male hormones, though females also make them. Many a times,small cysts (fluid-filled sacs) are formed in the ovaries. What causes PCOS? The cause of PCOS is unknown. But most experts think that several factors, including genetics, can play a role. Women with pcos are more likely to have a mother or sister with pcos. A main underlying problem with pcos is a hormonal imbalance. In women with pcos, the ovaries make more androgens than normal. Androgens are male hormones that females also make. High levels of these hormones affect the development and release of eggs during ovulation.High androgen levels can lead to Acne, excessive hair growth, weight gain problems with ovulation. How many women have pcos? Between 1 in 10 and 1 in 20 women having childbearing age has pcos. It can occur in girls as young as 11 years old. What are the symptoms of pcod or pcos? The symptoms of pcos can vary from woman to woman. Some of the polycystic ovary syndrome symptoms include: infrequent, absent or irregular menstrual periods. Infertility (not able to get pregnant) because of not ovulating. In fact, pcos is the most common cause of female infertility. Increased hair growth on the face, chest, stomach, back, thumbs, or toes, male-pattern baldness or thinning hair. Cysts on the ovaries, acne, oily skin or dandruff, weight gain or obesity, usually with extra weight around the waist. Skin tags excess flaps of skin in the armpits or neck area, pelvic pain, anxiety or depression Patches of skin on the neck, arms, breasts, or thighs that are thick and dark brown or black Sleep apnea when breathing stops for short period of time while asleep. How do I know if I have pcos? There is no single test to diagnose pcos. Your doctor will take the following steps to find out if you have pcos or if something else is causing you symptoms. Medical history - your doctor will ask about your menstrual periods, weight changes, and other symptoms. Physical exam - your doctor will measure your blood pressure, body mass index (bmi), and waist size. He or she also will check the areas of increased hair growth. You should try to allow the natural hair to grow for a few days before the visit. Pelvic exam - your doctor might want to check to see if your ovaries are enlarged or swollen by the increased number of small cysts. Blood tests - your doctor may check the androgen hormone and glucose (sugar) levels in your blood. Ultrasound (sonogram) - your doctor may perform a test that uses sound waves to take pictures of the pelvic area. It might be used to examine your ovaries for cysts and check the endometrium (lining of the womb). This lining may become thicker if your periods are not regular. How is pcos treated? Because there is no cure for pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcos include: lifestyle modification. Many women with pcos are overweight or obese, which can cause health problems. You can help manage your pcos by eating healthy and exercising to keep your weight at a healthy level. Healthy eating tips include: limiting processed foods and foods with added sugars, adding more whole-grain products, fruits, vegetables, and lean meats to your diet. This helps to lower blood glucose (sugar) levels, improve the body's use of insulin, and normalize hormone levels in your body. Even a 10 percent loss in body weight can restore a normal period and make your cycle more regular. Birth control pills. For women who don't want to get pregnant, birth control pills can control menstrual cycles .Reduce male hormone levels Help to clear acne. Fertility medications - Lack of ovulation is usually the reason for fertility problems in women with pcos. Several medications that stimulate ovulation can help women with pcos become pregnant. Even so, other reasons for infertility in both the woman and man should be ruled out before fertility medications are used. Another option is in vitro fertilization (ivf). Ivf offers the best chance of becoming pregnant in any given cycle. It also gives doctors better control over the chance of multiple births. But, ivf is very costly. Surgery - ovarian drilling is a surgery that may increase the chance of ovulation. It is sometimes used when a woman does not respond to fertility medicines. This surgery can lower male hormone levels and help with ovulation. But, these effects may only last a few months. Medicines for increased hair growth or extra male hormones. Medicines called anti-androgens may reduce hair growth and clear acne. Anti-androgens are often combined with birth control pills. These medications should not be taken if you are trying to become pregnant. Before taking any medicines tell your doctor if you are pregnant or plan to become pregnant. Do not breastfeed while taking this medicine. Other options include: cream to reduce facial hair Laser, hair removal or electrolysis to remove hair. Hormonal treatment to keep new hair from growing. Does pcos change at menopause? Yes and no. Pcos affects many systems in the body. So, many symptoms may persist even though ovarian function and hormone levels change as a woman is close to menopause. For instance, excessive hair growth continues, and male-pattern baldness or thinning hair gets worse after menopause. Also, the risks of complications (health problems) from pcos, such as heart attack, stroke, and diabetes, increase as a woman gets older. Polycystic ovary syndrome and pregnancy - how does pcos affect a woman while in pregnancy? Women with pcos appear to have higher rates of miscarriage premature delivery. Pregnancy - induces high blood pressure. Does pcos put women at risk for other health problems? Women with pcos have greater chances of developing several serious health conditions. Recent studies found that women with pcos can have diabetes or pre-diabetes at early age. Women with pcos are at greater risk of having high blood pressure. Women with pcos can develop sleep apnea. This is when breathing stops for short period of time during sleep. Women with pcos may also develop anxiety and depression. It is important to talk to your doctor about treatment for these mental health conditions. Irregular menstrual periods and the lack of ovulation cause women to produce the hormone estrogen, but not the hormone progesterone. Progesterone causes the endometrium (lining of the womb) to shed each month as a menstrual period. Without progesterone, the endometrium becomes thick, which can cause heavy or irregular bleeding. Over time, this can lead to endometrial hyperplasia, when the lining grows too much. If you have pcos, get your symptoms under control at an earlier age to help reduce your chances of having complications like diabetes and heart disease. Talk to your doctor about treating all your symptoms, rather than focusing on just one aspect of your pcos, such as problems getting pregnant. Also, talk to your doctor about getting tested for diabetes regularly. Other steps you can take to lower your chances of health problems include eating right, exercising, not smoking. How can I cope with the emotional effects of pcos? Having pcos can be difficult. You may feel embarrassed by your appearance, worried about being able to get pregnant, depressed. Managing pcos (diet and exercise) - following lifestyle and diet modifications can help manage pcos symptoms to an extent. Frequently have small meals (5-6 times a day) without fail, drink a lot of water (8-10 glasses). Try to consume 2-3 servings of fruits and vegetables every day. Stick to a high fibre diet (wholegrains/fruits/vegetables). Give preference to home cooked meals, add brightly colored and white vegetables to your diet. They have high anti-oxidants food to avoid - Fried/packaged/processed foods. Foods with high glycemic exercises, suggested work out at least 5 times every week for at least 30 minutes Running, swimming, yoga strengthening exercises . Even if you don't lose weight, exercise in pcos helps to improve things like- insulin sensitivity, frequency of ovulation, cholesterol, body composition. Getting treatment for pcos can help with these concerns and help boost your self-esteem. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod/pcos.

8 people found this helpful

1 week back my 1 month pregnancy was conformed. With my husband help I used Mifepristone nd misoprostol. After 3 days its completely discharged. Now my problem is. I am getting stomach pain and started bleeding daily after 1 week. So please suggest me some medicine. I am unable to consult doctor in my working schedule. My periods dates are 1st or 2nd monthly.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
1 week back my 1 month pregnancy was conformed. With my husband help I used Mifepristone nd misoprostol. After 3 days...
If it has started bleeding again, it means the uterus is not completely evacuated. Please get an USG done to confirm. It would be better if you consult a doctor and get the treatment done.
1 person found this helpful
Submit FeedbackFeedback

Doctor. I was 21 years old. My girlfriend was 18 years old. If I do sex with her for 1 hr without using condoms. When my sperm enters into her vagina. Is there a chance of pregnancy or not? Please answer me. Tq with regards.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Doctor. I was 21 years old. My girlfriend was 18 years old. If I do sex with her for 1 hr without using condoms. When...
Yes there is a chance of pregnancy and you have to be careful .as I'm sure you do not want a baby.
1 person found this helpful
Submit FeedbackFeedback

I am 19 years old, last week I had sex and from the third day I am having so much itching, redness and irritation in my vagina. What should I do. And if it seems to be any infection plss tell me what kind of infection it is.in detail please.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old, last week I had sex and from the third day I am having so much itching, redness and irritation in ...
If you want to know what kind of infection is ther you have to culture a swab taken from vagina. It will depend on the infection which your partner had.
Submit FeedbackFeedback

CHILDRENS HEALTH

MD PULMONARY, DTCD
Pulmonologist, Faridabad
CHILDRENS HEALTH
By restricting sugar intake, childrens health can be improved.

Hey well I recently went to the doctor to see if anything was wrong with me. Because my vagina was feeling funny & had white & Grey discharges. So they had did a swab and it was BV that I had. And I never ever had that before. So they gave me some antibiotics called Flagyl. I took this 3 months ago for bladder infection and I didn't get yeast afterwards. So this time if I take it do you think I will get it ? Or do you think the BV will reoccur. To be honest I don't how I got this. I had no symptoms, not even after inter course. Folks said that it can be from unprotected sex. Or with many sex partners or a new one. And I do not think it could be from that because. Me & my boyfriend has been together for 10 months and we had sex many times unprotected and I never had that problem plus we are not seeing other people or cheating and he washes very good. I think its the a.fter affect on the depo shot I was once taking .after I got off I had gotten yeast infection but I've been off for a while now. So what could be the cause of me getting BV ? I always use antibacterial soap but not any other scented things. What if it comes back then what should I take besides flagyl. I even tried water & peroxide. It works for my family but not me as I suspected.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
For most women bv does not cause problems. Just a course of mild antibiotic may be sufficient. It is not due to sexual activity, but personal hygiene before and after sex may be important in preventing the symptoms due to bv. Do not too many local antiseptics, douches or liquid wash. It kills the normal bacterial flora in the vagina and gives chance for others to grow. This change can cause abnormal discharge but is usually self limiting. When you bathe, limit soap usage to the exterior only. Change underwear frequently. Maintain normal health and hygiene. Symptoms should subside.
Submit FeedbackFeedback

My wife age 30 yrs we have two children one is 8 and other is 6years old Frequently she is suffering with white discharge. Once the doctor advice to take vaginal tablets at that time she was good again after two months the same problem started We didnot go for family planning operation. Please suggest me the treatment Thanks.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice she gets vaginal swabs and sensitivities done as it appears she is having recurrent infection. Also a Fasting and Postprandial blood sugar, Complete blood count , Urine RE should be done.
21 people found this helpful
Submit FeedbackFeedback

A Short Resume of CBT- Read & Correct Yourself

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
A Short Resume of CBT- Read & Correct Yourself

A Short Resume of CBT-Read & Correct Yourself

  1. Tension problems - can have somatic, psychological, social dimensions. headaches, bodyaches, abdominal complaints, palpitations, depressions, worry, suspicions, obsessions, fears, sleeplessness, anger etc
  2. And tension thoughts cause >Feelings and Behaviors.
  3. Based on assumption or guess that most emotional and behavioral reactions-wrong habits are learned.
  4. Benefit of remaining calm or at least neutral when faced with difficult situations. (If you are upset by your problems, you now have 2 problems: 1) the problem, and 2) your tension about the problem
  5. "Rational thoughts." –are Facts and not assumptions
  6. Most emotional and behavioral reactions are learned.That is bad learning
  7. What is irrational thinking? It is wrong thinking
  8. I need love and approval from those around to me.
  9. I must avoid disapproval from any source.
  10. To be worthwhile as a person I must achieve success at whatever I do.
  11. I can not allow myself to make mistakes.
  12. People should always do the right thing. When they behave badly, unfairly or selfishly, they must be blamed and punished.
  13. Things must be the way I want them to be.
  14. My unhappiness is caused by things that are outside my control – so there is nothing I can do to feel any better.
  15. I must worry about things that could be dangerous, unpleasant or frightening – otherwise they might happen.
  16. I must avoid life’s difficulties, unpleasantness, and responsibilities. You will try but not always succeed
  17. Everyone needs to depend on someone stronger than themselves.
  18. Events in my past are the cause of my problems – and they continue to influence my feelings and behaviours now.
  19. I should become upset when other people have problems, and feel unhappy when they’re sad.
  20. I shouldn’t have to feel discomfort and pain.
  21. Every problem should have an ideal solution.

Ego disturbance:

  1. Emotional tension resulting from the perception that one’s ‘self’ or personal worth is threatened – and lead to other problems such as avoidance of situations where failure, disapproval, etc. might occur.
  2. Looking to other people for acceptance; and unassertive behaviour through fear of what others may think. 
  3. Discomfort disturbance:
  4. Results from demands about others (e.g. ‘People must treat me right’) and about the world (e.g. “The circumstances under which I live must be the way I want”).
    • Self-help exercises
    • Experiential activities
    • Discussing
    • Thought Stopping
    • Intentional Reframing

The process:A →B → C Understand the

· A = Activating Event of tension.

· B = Beliefs, Thoughts, Attitudes, Assumptions of tension.

· C = Consequences, Feelings, Emotions, Behaviors, Actions of tension.

Can I do sex during periods? and what can be the reason that my parter feel alot of pain during frst intercourse? can you give me right tips about sex.

Advanced Aesthetics
Ayurveda, Gulbarga
Arousal is different for every woman, and some may be too distracted by their period and its annoyances to actually get in the mood for sex. But for others, menstruation could actually be a turn-on of sorts. That? s because your estrogen and testosterone are low on day 1, but they start to rise by day 3? some women report they feel more aroused and more sensitive around this time? says ford. Plus, your flow can serve as extra lubrication during sex, which can also increase pleasure. If you typically use a store-bought lubricant to help with dryness during sex, this may be your week to go natural. And some research suggests that orgasms can even relieve menstrual cramping and pms. Any queries inform me.
6 people found this helpful
Submit FeedbackFeedback

Health Benefits Of Olive Oil!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Health Benefits Of Olive Oil!

7 reasons why olive oil is so good for you!

Olive oil also known as ‘jaitoon ka tel’ is an essential fruit oil with its origins being mainly in the mediterranean regions. It is utilized for cooking purposes, developing cosmetic products and soaps, for medicinal purposes and as pharmaceutical supplements. The various types of olive oil are virgin olive oil, extra virgin olive oil and pure olive oil. Apart from being a cooking medium, olive oil also has several unique health benefits. Here are some of them:

1. Helps prevent alzheimer’s

Studies have shown that oleocanthal, a polyphenol found in extra virgin olive oil, reduces cognitive decline that comes with ageing including alzheimer’s disease. Polyphenols – powerful antioxidants found in extra virgin olive oil – also help to combat the oxidative stress associated with ageing.

2. Regulates blood sugar levels

Eating extra virgin olive oil as part of a balanced diet may help prevent or delay the onset of diabetes. Extra virgin olive oil helps regulate and balance our insulin levels so that there are no sugar spikes.

3. Moisturizes the skin

Unlike commercial moisturizers that can clog pores and aggravate a current skin condition, olive oil penetrates deeply into the skin while providing a cleansing effect. Try using olive oil at night as a substitute for your regular moisturizer. Apply the oil to your face and neck. Gently pat the skin with a tissue to wipe away any excess oil.

4. Fights ageing

Olive oil contains 3 major antioxidants – vitamin e, polyphenols and phytosterols. Antioxidants when applied topically help protect the skin from premature skin ageing. Vitamin e partly accounts for the anti-ageing benefits of olive oil because it helps restore skin smoothness and protects against ultraviolet light. Hydroxytyrosol, a rather raw compound found in olive oil also prevents free radical damage to the skin.

5. Keeps blood pressure in check

Just as monosaturated fats (mufa’s) can look after the health of your heart, monosaturated fats found in olive oil also contain high amounts of an essential fatty acid (efa) called omega3. Omega3 and mufa keep your heart healthy by helping to lower blood pressure. It is called efa because the body cannot make it by itself and therefore we must get it from food sources.

6. Prevents osteoporosis

There is strong evidence that olive oil helps improve the amount of calcium in the blood which can have a positive effect on bone density, so it may prevent osteoporosis from developing. Olive oil appears to be particularly beneficial when combined with omega3 fatty acids.

7. Helps prevent strokes

Stroke is caused by a disturbance of blood flow to the brain, either due to a blood clot or bleeding. In developed nations, stroke is the second most common cause of death, right after heart disease. After much research olive oil was found to be the only source of mono-saturated fat associated with a reduced risk of stroke and heart disease.

Add olive oil to your diet to reap the many health benefits. Extra virgin olive – the oil from the first pressing of the olive fruit is green and has a full bodied flavour, is best consumed raw, as dressing for salads and dishes, in dips raw, as heating the oil can reduce its benefits. For cooking use pure olive oil which is milder in taste and yellow in colour.

2 people found this helpful

What would you recommend for an effective PCOS (polycystic Ovarian Syndrome) diet to prevent the typical symptoms of Bacne, excessive hair, on body, weight and hormonal swings?

MD - General Medicine
General Physician, Mahabubnagar
What would you recommend for an effective PCOS (polycystic Ovarian Syndrome) diet to prevent the typical symptoms of ...
Hello If diet alone doesn't reduce these you can also take Insulin sensitizing agents to reduce metabolic syndrome Androgen blockers to reduce hirsute features Thank you.
2 people found this helpful
Submit FeedbackFeedback

I had an intercourse on my 8th day of my period but my bleeding was completely stopped on 6th day and on the next day of intercourse I took an I-pill and then on the evening I had an intercourse again and in the morning as well so what should I do so that I should not conceive.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Such pills are normally effective upto 5 days. In any case, you do not have to take more pills. It will be advisable to wait for the next periods and if it does not come on time, then do a pregnancy test.
2 people found this helpful
Submit FeedbackFeedback

I am newly married and do not want baby for a year kindly let me know if any contraceptive medicine is there in regular basis.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am newly married and do not want baby for a year kindly let me know if any contraceptive medicine is there in regul...
Take dronis 20 reg. start on 1st day of pd take at fix time fr 21 day .After gap of 7 day restart new pack but in this gap u shd get pd.
Submit FeedbackFeedback

I am 24 year old female. I got married 2 months before. I have problem of irregular periods before marriage also. Now from last 2 months my periods stopped. There is no pregnancy. Whn I take medicines at tht tym periods come. Kindly tell me wht problem I have.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 24 year old female. I got married 2 months before. I have problem of irregular periods before marriage also. Now...
non following of periods paricharya wrong eating sleeping habits is most basik cause for irregular menses in these days avoid heavy food heavy work bathing traveling exercise in period days take complete rest correct eating habits also avoid day time sleeping basi food freeze stored food etc for more details medications consult privetly
1 person found this helpful
Submit FeedbackFeedback
View All Feed