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Dr. Seema Theraja

Gynaecologist, New Delhi

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Dr. Seema Theraja Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Seema Theraja
Dr. Seema Theraja is a trusted Gynaecologist in Paschim Vihar, Delhi. She is currently practising at Dr Seema Theraja's Clinic in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Seema Theraja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Seema Theraja's Clinic

J-9, R.B.I Colony, Outer Ring Road, Paschim ViharNew Delhi Get Directions
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I am 2 months pregnant. I would like to know if I can have sex during pregnancy or not. In which month we should avoid sex and is female masturbation allowed during pregnancy?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 2 months pregnant. I would like to know if I can have sex during pregnancy or not. In which month we should avoi...
While for the majority of couples sex is safe during pregnancy, your practitioner may restrict intercourse at certain times or even for the full nine months in some high-risk pregnancies. Intercourse may be permitted without orgasm for the woman. Or foreplay may be allowed as long as penetration is avoided. Or penetration is permitted but only if a condom is used. Knowing precisely what is safe and when it’s safe is essential, so ask for details if your practitioner instructs you to abstain. Ask why sex is off the table, whether that refers to intercourse, orgasm or both, and whether the restrictions are temporary or apply for the entire pregnancy. Sex will probably be restricted under the following, and possibly other, circumstances: If you’re experiencing signs of preterm labor or, possibly, if you have a history of preterm labor If you’ve been diagnosed with incompetent cervix or placenta previa Possibly, if you’re experiencing vaginal bleeding or if you have a history of miscarriages If your doctor does for any reason place restrictions on lovemaking during pregnancy, communicate with your partner to find ways to address the intimacy you’re both craving. If penetration is off-limits but orgasm is allowed, consider mutual masturbation. If orgasm’s taboo for you, you might get pleasure out of pleasuring your partner this way (he certainly won’t object). If intercourse is OK — but orgasm is prohibited — you could try making love without reaching climax. And if all lovemaking activities have been banned for the duration of your pregnancy, try not to let that come between you as a couple. Focus on the romantic, G-rated ways of getting close you might not have tapped into since early on in your relationship (like hand-holding, cuddling and old-fashioned making out). Bottom line: In the majority of cases, pregnancy sex is a safe, fun way for you and your partner to bond — and if it does pose specific risks for your pregnancy, you can count on your practitioner to let you know.
4 people found this helpful
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How to Know that you are Virgin?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Know that you are Virgin?
How to know that you are Virgin?

Loosing your virginity means that you have had sex with someone else, a lot of people say sex is when a penis penetrates a vagina, however of course this is ignoring other forms of sex such as oral sex or anal sex, how women have sex and how homosexual couples have sex. It is down to you to determine what you think sex is, but whatever you decide loosing your virginity still means having to have had sex with another person, and you will hopefully know if you have had sex or not with another person.

People used to think that if a girls hymen broke it means they are not longer virgins, this is not true, girls can break their hymens from any sort of penetration (such as masturbation or use of internal menstrual options like tampons or menstrual cups) or they can be broken from activities like horse riding. Some girls are also not born with hymens, or at least not full hymens, so hymens being in tact or not is not a good indication of whether or not someone is a virgin or not. A girl's hymen breaking can be painful and involve bleeding, but it is also just as likely to be painless or even pleasurable when your hymen breaks.

If you don't know if your hymen is in tact you can look by sitting comfortably and using a mirror to look at your vulva (external part of your genitals) to see the vaginal opening. The hymen is different from girl/woman to girl/woman but usually if in tact it will look like a ring of flesh around the opening to your vagina where as if broken it will look like flaps of skin around the vaginal opening.
75 people found this helpful

Hello, I am 5 days late from due date of my period. But negative pregnancy test. My last 5 cycles were regular. Also having mild right side pain in lower abdomen. Is it a sign of pregnancy or my periods are yet to come. No other symptoms noticed.

BHMS
Homeopath, Faridabad
Hello, I am 5 days late from due date of my period. But negative pregnancy test. My last 5 cycles were regular.
Also ...
Hello, there are many reasons of delayed periods and conduct the pregnancy test after 10 days of your due date.
1 person found this helpful
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When should we expect a pregnancy after reproduction. And when should we go for pregnancy test after copulation. please answer.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
When should we expect a pregnancy after reproduction. And when should we go for pregnancy test after copulation. plea...
Pregnancy possible only on one day of cycle so normal time to wait is 12 to 24 months. To do test when you miss period.
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I am 26 years old married woman, I had a cyst removed in 2008 and my right ovary was damaged and removed too. What is the best way to conceive without any delay or any complications? Any precautions need to be taken?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 26 years old married woman, I had a cyst removed in 2008 and my right ovary was damaged and removed too. What is...
You hve the left ovary intact. pls take ovulation induction therapy from an infertility expert and follicular monitoring to see if u r ovulating from the remaining ovary. You also need to get your tubal patency test/ HSG done too.
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I am 28 years of female 2 years of married still I didn't get pregnancy I have mild thyroid will I get pregnancy please I need child please tel me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 28 years of female 2 years of married still I didn't get pregnancy I have mild thyroid will I get pregnancy plea...
Pregnancy happens when a egg (ovum) released at ovulation get fertilized by a sperm. Having thyroid disorder can affect ovulation.hence do continue your thyroid medications but the thyroid function needs to be checked repeatedly to assess the right dose needed to keep it in normal levels. Meet a local gynec and get assessed for other causes of infertility like blocked tubes, sperm deficiency etc
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I can't do sports. In my pt period, I am always the last. I become breathless very very fast. Sometimes I have chest pain. My mom says I don't have enough bled because when I get hurt by something I jusy have a very small amount off bled.

MBBS
General Physician, Mumbai
I can't do sports. In my pt period, I am always the last. I become breathless very very fast. Sometimes I have chest ...
Dear lybrateuser, to perform well in sports you have to have a proper nutritious diet. -have your meals on time -have milk, eggs, fruits, vegetables, fish, chicken, whole grain foods like pasta, bread, chapatti. -to boost your iron levels have green leafy veg like spinach, methi, non veg, jiggery. -also sleep well 7-8 hrs at night -keep yourself well hydrated throughout the day -have a snack like bread & cheese, a banana or biscuit one hour before playling a sport.
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Hello mam actually I got periods last mnth on 23rd this month am tryng for pregnancy bt mam on 19th I have puja at my hme I dnt knw whether I conceived r nt if nt I must take postpone tablets so mam wat I should do whether 2 take postpone tablets for 4 days r not when should I examine pregnancy test 2 c whether I conceived r not.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello mam actually I got periods last mnth on 23rd this month am tryng for pregnancy bt mam on 19th I have puja at my...
See if you have taken treatment or followed fertile period to get conceived them you should' not take any tab to postpone your periods. Wait and g you miss periods on 23 then check urine.
1 person found this helpful
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Hair Care

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hair Care
Wash your hair as often as you find it necessary to keep it clean. A general rule is wash oily scalp/hair every other day & dry hair 2-3 times a week.

I am 24 year old female. I had sex with my hubby at 21st and 23rd July. My last period starts at 8th July. So this sex life helps for my pregnancy? And I can take folvite tablet. In this tablet helps for my pregnancy or not?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I am 24 year old female. I had sex with my hubby at 21st and 23rd July. My last period starts at 8th July. So this se...
Yes - there is possibility because the contact is around the possibility of ovulation. You can test the urine for pregnancy after 13-14 jul if you miss the date,
4 people found this helpful
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I have done sex at age 19. I am feeling lil bit restless and my period are not coming from last 1 month. So what can I do?

BHMS
Homeopath, Faridabad
I have done sex at age 19. I am feeling lil bit restless and my period are not coming from last 1 month. So what can ...
Hi. Don't worry now unless you get some kind of surity. When was your last date of menses? And what is the normal cycle? Share it. In the meantime, you can get the pregnancy kit for testing.
1 person found this helpful
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I took emergency contraceptive pill a month ago. After unprotected intercourse. I had my last periods 2 weeks late than my normal date My date is 10th of every month. And, today once again my cycle is started as per my normal schedule. Is there any problem and could their be any chances of pregnancy? I already took 4 home pregnancy tests all were negative.

MD - Maternity & Child Health
Gynaecologist, Bangalore
I took emergency contraceptive pill a month ago. After unprotected intercourse.
I had my last periods 2 weeks late th...
Hello mr/ms it is quite common to see irregularities in your periods after emergency contraception. As your pregnancy test are negative stop worrying about it. Always have safe sex. Thank you
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I am 24 years female. This month my periods are 4 days late and then heavy bleeding since 12 days and stomach pain also. Is there any tablet to stop bleeding flow. Please suggest me what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 years female. This month my periods are 4 days late and then heavy bleeding since 12 days and stomach pain al...
Hello, You can opt for antifibrinolytics like TAB TANEX-MF twice a day for 3-5 days to stop the bleeding. yOu may get it prescribed.
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I am 30 year old and got the abortion done on 8 Feb 2017. And bleed for 13 days again got surgical procedure done on 22 Feb 2017. It's 27 now and I am still bleeding with no energy Kindly help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Get your Ultrasound done to ascertain for any retained products of conception, post that we can advise you steps to stop your bleeding.
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Can we swim while pregnant? I would like to go to swimming class. As I am married if I get pregnant in mid of the swimming class.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Can we swim while pregnant? I would like to go to swimming class. As I am married if I get pregnant in mid of the swi...
Swimming is a good exercise and during pregnancy also, if you do not have any major issue, you can swim.
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Sugar Addiction - Tips To Overcome It!

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Sugar Addiction - Tips To Overcome It!

You can be very much addicted to having sugar that many-a-times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.

Why is it bad?

Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.

  1. A 2009 study from the University of California shows how a high-fructose diet can cause you to build new fat cells around your heart, liver, and digestive organs in just 10 weeks, plunging you into the early stages of diabetes and heart disease (whereas a high glucose diet did not have the same effects) 
  2. Excess fructose consumption is a major contributor to insulin resistance and obesity, hypertension, cardiovascular disease, liver disease, cancer, arthritis, and other diseases 
  3. Fructose is metabolized very differently in your body from glucose; all of the metabolic burden falls on your liver, in much the same way as for alcohol, and your body becomes a sea of toxic by-products. 
  4. Glucose, on the other hand, is your body’s nearly ideal source of fuel, meaning it has none of the damaging metabolic effects of fructose; glucose also suppresses your appetite, unlike fructose, which stimulates your appetite and encourages overeating and the accumulation of excess body fat

How to overcome it?

To overcome sugar addiction, here are a few steps you can take:

  1. Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
  2. Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
  3. Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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Weak nails

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Weak nails
To strengthen and shine nails, combine 2 tsp. Salt, 2 tsp. Castor oil, and 1 tsp. Wheat germ oil and mix thoroughly. Pour into bottle. Shake before using. To use, rub a small amount into your nails. Leave on 3-5 minutes and tissue off. Follow up with more plain castor oil, if desired.

Doctor prescribed me tab medical250 for two months as I m not conceiving and have multiple follicles in the ovary.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor prescribed me tab medical250 for two months as I m not conceiving and have multiple follicles in the ovary.
Hello, it is not understood as to why your doctor just prescribed you medical 250 for pcos, I don't think this is the correct approach for dealing with pcos. Please follow up with all details and reports for further detailed advise on primary infertility. Regards.
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Hi doctor mine question is I have pcod before 6 months 3 months over for taking ayurvedic medicines then 2 months came periods regular. Weight also I reduced little but this time 2 days late 4 days over only white sticky and watery discharge and back pain so I'm pregnant?

B.A.M.S
Ayurveda, Banaskantha
Hi doctor mine question is I have pcod before 6 months 3 months over for taking ayurvedic medicines then 2 months cam...
Hello Dear Lybrate user, For Confirmation after missing date of Periods wait for 8-10 days than Do Urine Pregnancy test at home. For any doubts or query better to consult nearest Gynecologist. If You pregnant than Follow Monthly medicines & diet plan as Per Ayurveda for Healthy Baby.
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If a person has heag nonreactive hap be anti bodies mildly reactive is he contigouse for hap b and viral load is 543 iu/ml my father is just diagnosed I am worried if I am contaminated as I am breast feeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Hep b is not transmitted in breast milk, just get yourself vaccinated against hep b, if you have done so you are safe. Hep b is transmitted only through blood.
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