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Dr. Seema Sharma

Homeopath, Delhi

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Dr. Seema Sharma Homeopath, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seema Sharma
Dr. Seema Sharma is a renowned Homeopath in Civil Lines, Delhi. She is currently associated with Dr. Seema Sharma Homeopathic Clinic in Civil Lines, Delhi. You can book an instant appointment online with Dr. Seema Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 21years old and my height is 6ft im very thin my weight is 61 kg. How can I improve my weight?

BHMS
Homeopath
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I am 21years old and my height is 6ft im very thin my weight is 61 kg. How can I improve my weight?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.

6 Main Reasons Skin Hyperpigmentation is Very Common in India

MD - Dermatology, MBBS
Dermatologist
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6 main causes of skin hyperpigmentation

Hyperpigmentation is a skin condition characterised by dark patches, occurring mainly due to excessive melanin (a skin pigment) production. This form of skin condition is not specific to any particular age group or category of people, but it is more commonly observed among people of mediterranean, asian, latin, or african origin. Also, any part of your body including hands, face and neck can be affected by this condition.

Here are some of the most common factors that can cause skin hyperpigmentation.

1. Sun exposure

If your skin is exposed to sunlight for a long period of time, it can result in hyperpigmentation. It happens due to the inflammation of the skin caused by the action of uv rays present in sunlight. This skin inflammation plays a significant role in activating melanocytes (skin cells that generate melanin), giving you dark patches of skin.

2. Hormonal changes

Triggered by the consumption of a pill or pregnancy, hormonal changes in your body are also responsible for stimulating growth of melanin. This disturbance in the chemical balance of your body causes hyperpigmentation in the form of ?melasma? (a common skin condition characterised by grey-brown patches on skin surface).

3. Specific drugs

Sometimes hyperpigmentation is drug-induced and happens due to the effect of certain medications like antibiotics, anti-seizure drugs, non-steroidal anti-inflammatory drugs (nsaids) and hormone treatments. This mainly happens due to the reaction of these drugs with melanin resulting in the formation of a drug-pigment complex that leaves dark patches on the skin.

4. Heredity

In some cases, you can get hyperpigmentation if you have a prevailing family history of the disease. This skin condition is sometimes carried by the genes onto the next generation.

5. Acne

It often happens that acne leaves back scars in the form of dark spots after healing. These dark spots are most commonly termed as post inflammatory hyperpigmentation (pih). They occur as your skin produces excessive melanin in response to the skin infection.

6. Excessive use of chemical products

Exposing your skin to harsh chemicals, present mostly in chemical products like hair removing creams, wax etc. Can result in skin inflammation resulting in post inflammatory hyperpigmentation.

If you would like to consult with me privately, please click on'consult.
6 Main Reasons Skin Hyperpigmentation is Very Common in India

I am 25 yrs old female, I burp continuously after eating meal or empty stomach. Also, I have white slightly itchy boils on my lips. My hair is dry I want to improve my hair texture. What should I do?

BHMS
Homeopath
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I am 25 yrs old female, I burp continuously after eating meal or empty stomach. Also, I have white slightly itchy boi...
Take Lycopodium 30 power, 4-4 pills 4 times a day when u r empty stomach for 15 days. After this medicine finishes, start Carbo veg 30 power same 4-4pills 4 times a day on empty stomach. This is a schedule of 1 month revert with changes after 1 month. share pics of boils without seeing i cannot comment. Drink plenty of water have protein rich foods. have dates,almonds,pista,akhrod,etc daily. thanks

I m 21. And my height is 4.9. I m married. And give any type of medicine or any suggestion which grow my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m 21. And my height is 4.9. I m married. And give any type of medicine or any suggestion which grow my height.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time

Hi doctor I am 25 years male. My height is 173 cm and weight is 60 kgs. I want to gain more. I am thinking to use protein powder and whey protein powder to gain. But I have less time to exercise. Please suggest me. Is it safe.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi doctor
I am 25 years male. My height is 173 cm and weight is 60 kgs. I want to gain more. I am thinking to use pro...
Hye, Thanks for the query. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a protein supplement. You cannot gain weight by just adding a protein source to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised. Protein need totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine.

I want to sex more tym but while I am doing sex that tym only 2 or 3 min I was fall .and sex is incomplete. What can I do.

MBBS
General Physician
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I want to sex more tym but while I am doing sex that tym only 2 or 3 min I was fall .and sex is incomplete. What can ...
Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Avoid oily spicy and fast food Have vegetables juices and soups more regularly Do breathing exercises daily Take Musali pak by Patanjali 2 tsf twice a day with milk Cap ashwagandha by Himalaya 1 1 Cap shilajeet by dabur 1 q All for 6 mths minimum.

I am pregnant by 7 months and having cold and dry cough. What medicine to have during pregnancy for cold and cough. Can I have vicks vapour up with steam water or is it harmful.

MBBS
General Physician
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I am pregnant by 7 months and having cold and dry cough. What medicine to have during pregnancy for cold and cough. C...
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks

I am 29 years old and in last month of pregnancy. It's my first baby. Doctor said my amniotic fluid level is mild increase in level. Is there any problem to go for normal delivery?

MD - Alternate Medicine, BHMS
Homeopath
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I am 29 years old and in last month of pregnancy. It's my first baby. Doctor said my amniotic fluid level is mild inc...
If there is mild increase, there should not be much difficulties. Cut down the salt intake in your food and also excess of carbohydrates. This way you can control the fluid in the amniotic sac.

How much water to drink in a day for a healthy body ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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1. 5 litres to 2 litres a day. Start with 2 glasses of water in the empty stomach in the morning. Drink half an hour before or after meals

I had an operation of uterus removal last year because of the problem of heavy bleeding. Later it cause to several other problems (after operation. Like gradual weight gain. I do exercise but it causes muscles pain. And I have joint pain in my body. So I was unable to continue with the exercise. Other main cause is fatigue. I feel weakness in my body. I want to lose weight and I want a proper diet chart according to my age and my health condition.

Fellowship in Laparoscopy, MD - Obstetrtics & Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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I had an operation of uterus removal last year because of the problem of heavy bleeding.
Later it cause to several ot...
Your uterus removal surgery has nothing to do with your weight gain or your joint pain. Start taking calcium tablets and focus on work out.

I am married 32 years old have 2 kids. Due to depression i am not able to have a healthy sexual life. Friends suggest these tablets sildenafil citrate.

Masters in Clinical Psychology
Psychologist
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I am married 32 years old have  2 kids. Due to depression i am not able to have a healthy sexual life. Friends sugges...
Hi lybrate-user, Despite some antidepressants’ sexual side effects, your best option for overcoming depression and its negative effects on sex is to get treatment. Beyond medication, you may want to try non-pharmaceutical methods such as cognitive behavioral therapy (a treatment method that addresses negative thoughts while supporting positive behaviors). It may not be an immediate fix, but it’s a worthwhile approach to managing both depression and sex problems. Also, Preliminary research suggests that 20 to 30 minutes of physical activity may be just the libido enhancer you need. In fact, exercise can boost both your emotional health and your sex drive. Exercise gets your blood moving, releases some of the mood-enhancing chemicals that come along with a good workout, and gets your bod into better shape (making you feel better about yourself, too). Anxiety, low self-esteem, and guilt are common causes of erectile dysfunction. Its advised to seek psychotherapy from a psychologist online or in person. All the best.

I have boils on my back and on my face. What can I do to reduce them? My face is getting dark day by day what can I do to reduce them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have boils on my back and on my face. What can I do to reduce them?
My face is getting dark day by day what can I d...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.

Hi I'm getting knee pain I have met with a small accident 5years before please help me get me out from this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Hi I'm getting knee pain I have met with a small accident 5years before please help me get me out from this.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. In your case it is from old injury. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.

Sir I height is very small I want to growth height because I am said with height what to do I am not understudent.

BAMS
Ayurveda
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Sir I height is very small I want to growth height because I am said with height what to do I am not understudent.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

Dear Doctor My right seminal vesicle is swelling compared to left, any problem my feature sexual life, please tell me, and suggest me, any problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Dear Doctor My right seminal vesicle is swelling compared to left, any problem my feature sexual life, please tell me...
Testicle pain is also known as testicular pain. Testicular pain can be acute or chronic, and is perceived as pain emanating from the scrotum. Sudden, sharp pain is often referred to as an acute scrotum, and requires quick evaluation to rule out testicular torsion.

My wife has pain in her vagina during sex what I do for her?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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Most important cause is infection, needs treatment for it. if still no improvement then there can be a cyst in the ovary which can be found out by a scan.

I am 23 year old man. I am suffering from headache and cold,need to get rid of this?

MBBS, MBA (Healthcare)
General Physician
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I am 23 year old man. I am suffering from headache and cold,need to get rid of this?
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.

How to slowly slowly come out of depression and what to do without medicine. Plz.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to slowly slowly come out of depression and what to do without medicine. Plz.
hello there are two types of urges mentioned in Ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. so it's too bad live with depression. life is a gift. a beautiful phrase :" life has either problem or not. if no problem, then WHY WORRY? if you have problem, two possibility. either you can handle or not. if you can handle, WHY WORRY? if you can not do anything for problem, then again WHY WORRY?:) my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty(nagative attitude) or half full(positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & Nashya treatment you can cunsult me privetly

I can't sleep properly from last two years and I feel low energy and my body also getting loose. May be my testosterone level going down. What can I do?

PDDM, MHA, MBBS
General Physician
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I can't sleep properly from  last  two years and I feel low energy and my body also getting loose. May be my testoste...
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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