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Dr. Seema Sharma

Homeopath, Delhi

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Dr. Seema Sharma Homeopath, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seema Sharma
Dr. Seema Sharma is a renowned Homeopath in Civil Lines, Delhi. She is currently associated with Dr. Seema Sharma Homeopathic Clinic in Civil Lines, Delhi. You can book an instant appointment online with Dr. Seema Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sexual Intercourse - How Much Should You Indulge?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Sexual Intercourse - How Much Should You Indulge?

Indulging in intercourse daily is a healthy option for couples as it comes with a variety of benefits:

  1. Reduces stress
  2. Promotes longevity
  3. Leads to an increase in blood circulation
  4. Helps one sleep better
  5. Improves your fitness level

Indulging in intercourse daily certainly does come with benefits but overdoing the routine can result in various side-effects. According to most medical practitioners and sex-perts, doing it twice a day is considered optimum.

What happens if you overdo it on a regular basis?
However, stretching it up to thrice is acceptable, but going beyond that number can prove to be harmful as sex is a physical activity which puts strain on your body and genitals. The penis has a resting period, which if not adhered to, can lead to extreme stress on the organ and erectile dysfunction in the long-run. Other than distress in the penis, having sex too many times can also cause soreness in the penis and painful muscle contractions during an orgasm. In women, over-indulging in intercourse can cause tears in the vaginal area which can prove to be very painful while urinating or foreplay the next time. Women are also prone to contracting urinary tract infectionif they indulge in this process too many times. This is the reason why clearing the bladder for women is recommended.


The final verdict
However, sex-perts also believe that is very important for couples to embrace and indulge in this process as physical intimacy and satisfaction plays an important role in sustaining the relationship for a long time. Not having sex for extended periods of time might result in depression and your partner might start looking for other options. Thus, having sex once or twice a day is completely normal and encouraged but for a healthy and sustainable sex life, you should refrain from doing it too many times a day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5195 people found this helpful

I have weight gain problem, even I eat more food but results nothing. So please give me best suggestion how I increase my weight?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I have weight gain problem, even I eat more food but results nothing. So please give me best suggestion how I increas...
Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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Good morning doctor, I had sexual intercourse for the first time last Saturday and started bleeding from Sunday evening, as it happened suddenly without protection, I took unwanted 72 and on Tuesday I again had sexual intercourse without protection. I again took unwanted 72 pill. Till now, I did’t stop bleeding, and my blood also seems to be blackish. And I am having continuous itching at Vaginal area and also I feel a rash around by my anal. I am very much worried. Is it a serious problem? That I need immediate consultation. Can I get into sexual intercourse again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. If you have taken unwanted 72 within 72 hours of intercourse, the chances of pregnancy is low. In the given case, there are less chances of pregnancy. Talk to a gynecologist for advice. Take care.
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From last few years I had some erection problem which is fine now. I am doing exercises as I go to gym regularly I eat eggs and dairy products to gain weight and muscle. Now the problem is I can't quit masturbating on my own is there anything I can do to quit masturbation?

BHMS
Homeopath, Sindhudurg
From last few years I had some erection problem which is fine now. I am doing exercises as I go to gym regularly I ea...
Hi  1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C, D, E. And Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking. 5) Get yourself engaged in some activities like reading, sports. Listeneing to music so that you will not get free time to masturbate.
1 person found this helpful
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I have pain in my back and elbows and shoulders from last one week. So please help me to know what is the reason for it. I work on computers for 4 or 5 hours daily.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my back and elbows and shoulders from last one week. So please help me to know what is the reason for ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am 37 yes old. Having premature ejaculated problem from 4-5 yes. Ejaculated within one minute of penetration or sometimes without penetration. Suggest me how to control premature ejaculation and last long in the bed.

BAMS, MS - Sexuality & Sexual Counselling, FICA
Sexologist, Bangalore
I am 37 yes old. Having premature ejaculated problem from 4-5 yes. Ejaculated within one minute of penetration or som...
You can follow 3 therapy for PE. (1) Stop & Start Techniques (2) Squeeze Techniques (3) Kegles exercise. Following these therapy, it avoids PE. If still you have problem, can you Consult me & give proper treatment.
2 people found this helpful
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I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed it with conservative therapy, know my knees feel more stiffer, please advice for treatment, nutrition etc.

BAMS
Ayurveda, Ambala
I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed ...
Follow these usefultips for knee pain relief: * take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavy leg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-D. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months.* if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am 50 years old. I am unable to get rid off colds, running nose, sneezing that are bothering me for the last one week.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , constant cold and sneezing with running nose is most probably because of some allergy. You can take an anti allergic medicine like tablet cetrizine and you will feel better. However if there is mucus discharge then you will have to undergo an antibiotic course. Please consult privately so that I can help you better.
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Hello. I am amir khan. Age 25 yrs. Having too much hair fall problem. My hair volume reduced too much. Plzz help me gaining my hair back.

M.D.physician
General Physician, Daman and Diu
Hello. I am amir khan. Age 25 yrs. Having too much hair fall problem. My hair volume reduced too much. Plzz help me g...
Hi welcome to Dr. Lybrate U should try mintop hair solutions for hair and apply oil with curry patta, and tab. Vitamin E tab, If you have any query contact me Thanks.
1 person found this helpful
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Sir I have deep kissed with married woman who had sex with her husband on a daily basis. Is it possible I got any infection? We have planned for next week sex what are the measures should I take? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Sir I have deep kissed with married woman who had sex with her husband on a daily basis.
Is it possible I got any inf...
If you want to sex with unknown female, take protection and wear condoms. Kissing not affect your health.
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