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Dr. Seema Sharma

Homeopath, Delhi

Dr. Seema Sharma Homeopath, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seema Sharma
Dr. Seema Sharma is a renowned Homeopath in Civil Lines, Delhi. She is currently associated with Dr. Seema Sharma Homeopathic Clinic in Civil Lines, Delhi. You can book an instant appointment online with Dr. Seema Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dos And Don'ts For Diabetics

MBBS
General Physician, Mumbai
Dos And Don'ts For Diabetics

Diabetes is a disease which makes a person pay a greater amount of attention to himself or herself and his/her lifestyle habits. In order to fight diabetes successfully, some dos and don’ts really need to be followed. Let’s look at a few of them.

It is very important to make sure that a diabetic patient eats food at regular intervals. The risk of not following this is that the sugar level in the blood will drop, which in turn, will lead to a case of low blood sugar. This condition is known as hypoglycemia. This is especially true when it comes to people who have diabetes and are on heavy medication to keep it under control.

Carbohydrates are part and parcel of a balanced diet. Having said that, it is important to keep an eye on the type of carbohydrates which are being consumed. What this means is that simple carbohydrates should make way in the diet of a diabetic person rather than complex carbohydrates. As such, rice, white pasta and similar items should be replaced in the diet with oats and wheat. This can go a long way in helping you fight diabetes.

Exercise is pretty much the closest thing that has been found to the fabled elixir of life! There are plenty of benefits of doing a little bit of exercise on a consistent and daily basis. From cutting the risk of cancer to preserving the youth of the brain for as long as possible, exercise helps the cause.

Fat loss is yet another recommended way to keep a check on diabetes and exercise is the best way to go about it! When it comes to diabetes, patients are often advised to go for regular walks as it helps our body in using insulin, reduces glucose levels and cuts down on a person’s stress.

So, about an hour of walking, at least five days a week can really go a long way in helping a person who has diabetes.

Smoking is a strict no-no if a person is diagnosed with diabetes, as diabetic patients have higher chances of strokes and heart ailments. Also if you are addicted or habituated in drinking soft drinks, sports drinks or any other beverages which are high in sugar, it’s time to say goodbye to them, once you are diagnosed with diabetes.

The adherence to a strict regimen is great, but the usefulness is lowered if a person has binge days where the plan is not stuck to. While breaks from a diet are required; they should be reasonable and as infrequent as possible.

10 people found this helpful

I'm 20 year old boy and I have pain in my left knee from 20 days back till yet I have noy visited any doctor so what is next step I do please suggest a better way. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year old boy and I have pain in my left knee from 20 days back till yet I have noy visited any doctor so what ...
If there is no injury then do heat fermentation twice a day and apply pain relief ointment and do rest avoid long sitting & take physiotherapy treatment.
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I am 29 year old. After delivery I am suffering from back pain. What should I do?

BPTh/BPT
Physiotherapist,
I am 29 year old. After delivery I am suffering from back pain. What should I do?
This may be due muscular weakness, do back strenghning exercise with physiotherapist guidance for atleast 1 mnth.
1 person found this helpful
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Which medicine is best to get hardness in penis. Means permanent cure. Like in the age of 20 to 30 yra. Now age is 44. Is any medicine available vide which permanent cure can get.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Which medicine is best to get hardness in penis. Means permanent cure. Like in the age of 20 to 30 yra. Now age is 44...
Dear Lybrate user. Honey and garlic, together, do have much positive effect on sexual performance. Garlic and honey are aphrodisiacs. Honey contains boron, which may regulate hormone levels, and nitric oxide, which is released in the blood during arousal. Garlic bulb is incredibly high in allicin, a compound that increases blood flow in a serious way, yielding increased sexual stamina and wild energy. Bothh of them, taken together after food, morning and evening can provide you much sexual benefits. Take care.
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What is Retinal tears & what are the symptoms to recognize Retinal tears. How Retinal tears can be prevented.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
What is Retinal tears & what are the symptoms to recognize Retinal tears.
How Retinal tears can be prevented.
Our retina is made up by 10 layers of cell, any breck up in this layers is called retinal tear, some main reasons of retinal tear are any head injury, macular hole, high power of glass, macular edema etc. Generally if minute tear they are self heal, but after healing they left a permanent mark on retina, that is not correctable and patient feels black floaters, uneven margins unidentified depth etc. How prevent from this disease. We can not avoid from accidental head injury only we do precautions. If you have high power of glass then avoid long reading and watching tv computer. Takes healthy diet, avoid fast foods and junck foods. If any symptoms regarding single eye vision defect please see your eye specialist without delay.
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My mouth has a continues bad breath and my teeth is becoming yellow. Please advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am not able to see some close objects this seems I have got some eye sight loss. please suggest?

DOMS, MBBS
Ophthalmologist, Delhi
I am not able to see some close objects this seems I have got some eye sight loss. please suggest?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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During few days I am suffering cold and cough. I have taken homeopathic medicines but not work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
During few days I am suffering cold and cough. I have taken homeopathic medicines but not work.
Use warm water, avoid cold and oily food take holy tulasi leaves with back pipper with water in morning for on month.
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Stomach pain very much. please advice. something pains in the chest also. And gas problem is also there in my stomach.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Stomach pain very much. please advice. something pains in the chest also. And gas problem is also there in my stomach.
Madam, How are your stools and urine. When did you have last periods. Does the chest pain occur during food intake or exertion. What medicines have you taken. Take more milk products, soft diet, fruits. Avoid oily and spicy food. As a first aid, I advice you to take PAN mps suspension, 10 ml 4 ties per day, half an hour before food. Contact me with details for further advice.
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I get achzema on palm and sole very now and then Dr. Advices to keep away from any detergent type or dust or anything allergic is there any permanent treatment for the same.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi , the best treatment for allergic contact dermatitis is to stay away from the allergen. There is no medicine which will premanently cure it.
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I am very very slim like drum stick. I want to gain weight please tell me, how to gain weight.

BAMS
Ayurveda, Ambala
I am very very slim like drum stick. I want to gain weight please tell me, how to gain weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 26 years old. Totally tanned my face in sun. Started using a sunscreen. But what medicine to use for tan remove. One person suggested adapalene gel.

BHMS
Homeopath, Vadodara
Dear, start homoeopathic medicines for it if u want to erase sunburn with natural harmless medicines. Thuja 30c 4pills at night every week clematis erecta 30c 6pills twice a day berberis aquifolium ointment local application twice a day take homoeopathic pills 1 hour before or after meal . Regards Dr Rajesh suthar
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My height is 5.3'ft. Am 20 .am very much unsatisfied to my height .i want to grow more .is it possible. I am to ready do anything for height. Please give me proper suggestion. I also have another problem of discharge of sperm before sleep. Sometimes it happens 2 times in a day. Thats getting me thin. I know it is bad habit. I want to stop it. please suggest me. I want to grow more an have a healthy body.

BHMS
Homeopath, Ahmedabad
My height is 5.3'ft. Am 20 .am very much unsatisfied to my height .i want to grow more .is it possible. I am to ready...
dear lybrate user, at this age height increasing process slows down, bit still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching excercises you will surely get benefited.
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I am not able to grow my hair thicker how to solve problem. And lots of hair fall too.

BAMS
Ayurveda, Ambala
I am not able to grow my hair thicker how to solve problem. And lots of hair fall too.
Follow these best tips to get thick hairs and to prevent hair fall ; • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Practice Yogasans like SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Madam how can I cure my acne in home remedies & please share me which type of precautions I want to take.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Madam how can I cure my acne in home remedies & please share me which type of precautions I want to take.
Dear lybrate user, Avoid junk oily spicy food. Try to clean your stomach . Take fibre food green veg . Salad etc.drink plenty of water. Apply listerin on the acne area. Keep your skin dry. Do not rub or scratch the acne.
1 person found this helpful
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My wife had headache for 5 consecutive days, what medicine will best cure her. In addition she is also a tailor.

MBBS, DGO (cal)
General Physician,
Consult a neurologist. Consecutive 5 days headache, of sudden onset need to be check-up by a doctor and investigation. Till then she can take paracetamol 500mg - when required, after taking food and maximum 4 tabs in 24 hours.
1 person found this helpful
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I am 16 male I am very thin and short but I want to tall and strong. Now what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 16 male I am very thin and short but I want to tall and strong. Now what should I do?
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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What are the symptoms of H1N1 flue. In which month there is high chance of such disease?

MBBS
General Physician, Cuttack
What are the symptoms of H1N1 flue. In which month there is high chance of such disease?
Swine flu is caused by h1n1 virus. More serious than normal seasonal flu. It is an air borne infection and spreads through the talking/sneezing / coughing of infected individual)- normal flu- byinfluenza/h4n2 virus swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases). Prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Frequently wash your hands with soap and water 4. Use face mask while going to crowed places 5. When coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. Frequently touched items like mobile/telephones etc should be cleaned with disinfectant.
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My mother is suffering with thyroid problem since many days and also consulted doctors and present she is using homeopathy medicine is it sufficient or any extra medicine is required. Can you suggest some remedy?

BHMS
Homeopath, Delhi
Hello Pravallika get one thyroid hormone level done....after that only i can say anything. generally Homeopathic medicine are sufficient. ...but I provide specialize homwopThic treatment for thyroid issues..after having my treatment for few months ur mother will be cured from throid issues for forever..
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Am newly married man. Last one month I had good sex with my wife. My penis side skin were torn two days before during sex. Am not able to concentrate on sex last two days. My penis size become very small. Am afraid. Please advise.

Doctor of Medicine
General Physician, Surat
Am newly married man. Last one month I had good sex with my wife. My penis side skin were torn two days before during...
Size of the penis can not be reduce or increased so no need to worry about the size, if it is the wound formed due to torn prepuce skin then care need to be taken for infection and paraphimosis
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