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Dr. Seema Sharma

Gynaecologist, Delhi

Dr. Seema Sharma Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema Sharma
Dr. Seema Sharma is a popular Gynaecologist in Rajouri Garden, Delhi. You can visit her at Srishti Health Care Centre in Rajouri Garden, Delhi. You can book an instant appointment online with Dr. Seema Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Srishti Health Care Centre

C-70, Major Sudesh Kumar Marg, Opp. Madhav Park Near Main Market, Rajouri GardenDelhi Get Directions
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I am very lazy and fat. Whenever I am trying to wake up in morning, my body gets so much of pain. I am working these days. I want to become fit and want to get a healthy and easier life. Tell me possible remedies for it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
First, you make your mind to wake up early. So, set the time to get up early in the morning. Drink 1 l of water after waking up. Go for a walk for half an hour and do exercise for half an hour. Exercise should include stretches, cardio and abdominal exercises. Have a healthy breakfast in the morning like idli, dosa, upma or poha which are low in calories and help in weight loss. Drink juice or soup which are rich in nutrients or eat a full fruit which is rich in fiber. For afternoon, take 3 chapathis, 1 cup rice, gravy or sambar and a cup of curd and a salad. In the evening, take a cup of green tea and some roasted peanuts which are rich in protein. For dinner, take 2 chapathis with gravy and a salad. Dinner should be taken 2 hours before going to sleep. Sleep should not be less than 7 to 8 hours. In a day, try to drink at least 2 to 2.5 l of water. This plays a major role in detoxification and helps in weight loss.
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Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath, Delhi
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.
1 person found this helpful
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Hi Doctor. I missed my periods, since it was on march 12th. But till now I didn't get. I had home pregnancy test on 19th march, 2016 and it was negative. What should I do. I started yoga from past 15 days and is that the reason behind my missed periods. What medicines should I take? Please reply me and thank you.

MBBS
Sexologist, Panchkula
Don't worry. Periods will come. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
8 people found this helpful
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I'm a 24 year old woman whose pregnant. It's my first baby and I'm really scared about things I can eat and what I cannot. Can you please brief me about things I should not eat or drink during my pregnancy. I just completed 4 weeks of my pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Just wanted to confirm. Is it safe to have sex while periods without protection? I just had and worried about the STD or HIV. Please help me with this.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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I have unprotected sex with my gf on 07/5/16 at 2: 00 pm and given unwanted 72 after 11 hrs later intercourse her first period was 21/04/16 and now her period date is 18/5/16 but period is delay today is 20/05/16. I am very tens that is she pregnant or not! Plzz suggest me to prevent from pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sometimes periods delays because of pills so no need to worry just tell her to do a urine pregnancy test.
1 person found this helpful
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Hlo doctor meri age 18 years h or meri shadi ko 1 mahina ho gya h or mri breast bot jada loose ho gyi h please suggest me ki mai kya kro breast tight krne k lye.

Ayurveda, Gwalior
Olive oil is also widely used to increase breast size when used in the right way. The oil should be applied on both the breasts and then massaged in a circular motion. The right way to massage with oil in order to increase your breast is by starting from the outside and moving towards the inside of the breast.
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Are mobile phone towers a health hazard? - Yes

MBBS
General Physician, Chennai
Are mobile phone towers a health hazard? - Yes

The bio-initiative reports of 2007 and 2012 have proposed a safe radiation density of 1 milliwatt/m{+2} for outdoor, cumulative radio frequency (rf) exposure and 0.1 milliwatt/m{+2} for indoor, cumulative rf exposure.

Adverse health effects occur within a few years of continuous exposure at 1 milliwatt/m{+2}. The most common complaints are - sleep disorder, headache, irritability, memory loss, depression, hearing loss, joint problems. More severe reactions include seizures, cardiovascular problems, miscarriage, irreversible infertility, and cancer.
 

Is ssg or hsg test is painful? Doctor has recommend for ssg test. I am very anxious about that. I am trying to conceive for 6 months but there is no result yet. My periods are regular . All medical tests and husband's semen test is okk. Is any kind of anesthesia is done for this test. ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
In anxious women some sedatives like i/v calmpose injections are given or a short anesthesia. The test is not painful, rather an awake woman tells us about shoulder pain when dye is injected (good positive sign) but we take no chances as an anxious woman can move while doing the test. It takes less than 5 minutes to inject the dye through mouth of uterus with the help of a tiny but special pipe & radiologist clicks pictures from abdomen to see the dribbling dye if tubes are open. Good luck.
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I am a newly married guy, I don" t want any baby or pregnancy right now. So I just want to know that if I don't uses condom while having sex, then which time is dangerous to getting pregnant? When we avoid the pregnancy while having sex?

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
In a 28 day cycle 10 days after periods and 10 days before periods are safe. Chances of pregnancy are very less during these days.
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My Wife is detected with blood sugar in Diabetic range i.e Fasting - 145 and PP- 154 and Hb1Ac-6.7.We are also trying for pregnancy. Does she need medication with this level of Hb1Ac. And does there will be any problem in conceiving and if pregnancy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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I had sex with my bf before 2 days of my periods and now am not getting my periods now its 6th day till now I didn't got my periods what should I do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please get a serum beta hcg test done to conclusively rule out pregnancy first. If negative then the delay can be termed as stress induced.
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My friend had unprotected sex and she have taken pill within 72 hours that is 7th night between 10 pm to 11 pm she had sex and she had taken pill on 10th morning. Now she missed her period which generally comes on 13th of any month. Today is 18th n still she is not getting periods but felt little cramp n white discharge. Is this normal or you can suggest something?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Do a Urine pregnancy test to confirm pregnancy, if it is positive or negative, either ways we shall be able to advise you further on this by an audio consultation.
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My friend is planning for a baby. She is a regular smoker but now she is trying to quit. Suggest what she should do now?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is best she tapers off the number of smokes she takes and then permanantly quit this bad habit. It has been shown in scientific researches, women suffer even more than men from the ill effects of smoking, especially those upon the heart and lungs.
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I wish to make my wife conceive. Can we have sex before the day of menstrual cycle day. Today is 29th day and her cycle is 31/32 days. Is it good to have sex r safe to avoid sex.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
The best time to get pregnant. You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period, if your cycle is around 28 days long. An egg lives for about 12-24 hours after being released.
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Dear doctor I am 34 years old. Married. She is 23 years old. We like three some sex. We want to doing. Is this possible my wife age? After there some sex any health problems?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Nothing is problemmatic. Do sex as many times you want but properly. No sex barr. No health problem if she is fit and healthy. Take proper meal fruits salad etc.
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Sir meri age 40 hai. I have no baby. Meri saadi ko 3 years ho gaye hai. Saadi k after ine year main pregrent hui but baby mai heart bits nhi aai. Toh abort karwana pada. Ab main treatment le rahi hu. 3 months se. 1st month treatmnt main egg bne the ek egg repture b huwa. But is month ek hi egg bana hai uska size nhi bad raha hai. Toh mujhe kya jarna chahiye. Egg banane k liye aur unka size badane k liye. please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
trust your doctor and don't get confused by asking a lot too many people you can try ivf as age is 40 and natural eggs reduce in size. besides this there are other complications related to pregnancy during late age.
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Before getting pregnant what we have to do like diet for both husband and wife to get healthy baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
For healthy baby just follow nutritious diet and light exercise or yoga daily. Once you conceive follow your gynecologists advice.
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