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Dr. Seema

Physiotherapist, Delhi

300 at clinic
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Dr. Seema Physiotherapist, Delhi
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Seema
Dr. Seema is a renowned Physiotherapist in New Delhi, Delhi. Doctor is currently associated with Panchsheel Hospital Pvt. Ltd in New Delhi, Delhi. Book an appointment online with Dr. Seema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Panchsheel Hospital Pvt. Ltd

C 3/64 A, Wazirabad Rd, Yamuna Vihar, New Delhi, Landmark: Near Nagarik Sahakari Bank, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 60 years old, male. I was suffering from Lumbar Disc Prolapse L4-L5, and L5-S1 from 1981 when I was 23 years old. I lifted 2 banana trees one after the other on my shoulder along with one other person during my brother's marriage, while shifting the trees from the farm to the bullock cart. We had to walk around 100 metres to reach the cart. I started realizing pain on my left leg and numbness after a month. I used to lie flat on the floor and cry in pain. I was a student then. I went to the Government Hospital and the doctors at the Ortho department took a series of x-rays, put me on pain killers, and later referred me to Neuro department. The doctors there suggested me to undergo a test - injecting a die at the region and subsequent x-ray or scan, they also spoke within themselves that I am too young to undergo such tests. One doctor privately advised me to live with the pain for sometime. I took his advise and lived with the pain. Walking with good shoes helped me overcome the pain to a certain extent. I also consulted the Chief Neurologist Dr. N.B. Pranesh in Coimbatore. He also advised me against surgery and prescribed me medicines. By God's will, I continued my life till 2012 and in the year 2013, I got operated - underwent Microdisectomy for L4-L5 and L5-S1 at M/s. Ganga Hospitals, Coimbatore. Dr. Ajoy Shetty performed the surgery. Subsequently, I had pain and consulted the doctors at Ganga Hospital. They gave me a steroid injection in the Lumbar region. I have lived up to this date with pain, and now my pain is worse, I have instability, pain in my back (hip) and it is more when I get up from bed. I really don't know what to do and how to go about and where to go. Please advise.

MBBS, AFRCSI, FRCS - Trauma & Orthopedic
Orthopedist, Chennai
I am 60 years old, male. I was suffering from Lumbar Disc Prolapse L4-L5, and L5-S1 from 1981 when I was 23 years old...
Difficult one to manage. Your pain could be because of instability or further disc bulge. If pain worsening would suggest a repeat MRI and consult an orthopaedic surgeon.
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I am a 38 year old male. For the last one month I m feeling pain in the joints and backside of palms of both the hands. A little bit swelling on the backside of palm of left hand. Is this due to uric acid or something else. I am non-alcoholic and vegetarian.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am a 38 year old male. For the last one month I m feeling pain in the joints and backside of palms of both the hand...
If there is swelling it can be from uric acid deposition called gout and check your serum uric acid level.
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Do running or any other outer exercises improves pelvic floor muscle? Or only kegel exercises helps in that?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do running or any other outer exercises improves pelvic floor muscle? Or only kegel exercises helps in that?
Running is only cardio exercise output only kegel exercises may give good pelvic floor muscle strengthening work out.
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Back Pain

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Back Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

1 person found this helpful

I am 66, male and have been having pain in the lower most waist below spinal cord end since last week. I thought it might have been due to lifting heavy and weighty bags while traveling from Chennai to hyderabad and hence took a variety of pain killers besides applying pain balms but the pain still persists. This has hindered my daily morning walking habits too.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 66, male and have been having pain in the lower most waist below spinal cord end since last week. I thought it m...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. More prone to get pain the waist. The hip muscles become tired thereby straining in a day with any physical activity might lead to waist / hip pain. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
1 person found this helpful
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Meri wife ke left hand mein pain rehta hai. Pichhle 4 din se pure hand mein bahut pain rehta hai. Night mein jyada dard rehta hai. Kuchh upay batao.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri wife ke left hand mein pain rehta hai. Pichhle 4 din se pure hand mein bahut pain rehta hai. Night mein jyada da...
Hello Surender... jab tak thikse check up nahi karenge pata nahi chalega kyu pain ho raha he... aur jab tak reason nahi pata rahega then treatment sahi kese de payenge... Consult and take proper treatment.
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Hiii my leg was fracture and nerves were stretched now my leg is paining wt I should for that when I am going to doctor they are saying nothing problem there in leg and frm that I became short and thin wt I should do to grow height and fat.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Back Pain

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS , Observer post
Pain Management Specialist, Pune
Back Pain
  • Dont neglect your back pain
  • Most of the back pain can be cured with medication exercise or some minimal interventions 
  • Very few require surgery get the help if you have back pain.

Dear sir/madam, am a student daily I'll travel around 60 km in bike or bus, I am suffering from severe back pain can you please help me with this.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Dear sir/madam, am a student daily I'll travel around 60 km in bike or bus, I am suffering from severe back pain can ...
Bike riders used to get lower back pain and check for slip disc by a x ray investigation.and avoid bike riding for a month
1 person found this helpful
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