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Dr. Seema

Ophthalmologist, Delhi

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Dr. Seema Ophthalmologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema
Dr. Seema is a renowned Ophthalmologist in Rajouri Garden, Delhi. You can visit him/her at Sardana Eye Institute in Rajouri Garden, Delhi. Book an appointment online with Dr. Seema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sardana Eye Institute

A-2/19, Rajouri Garden. Landmark: Near Vishal Megha Mart, DelhiDelhi Get Directions
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Using smartphone and laptop continuously daily causes visibility problem and causes to wear spectacle and what are the tips from which one can avoid specs coming early in life?

BHMS
Homeopath, Faridabad
Using smartphone and laptop continuously daily causes visibility problem and causes to wear spectacle and what are th...
Hi, exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Blink frequently to avoid dryness in eyes. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
2 people found this helpful
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BIOPSY LARGE Terminal ileum and right colon, right hemicolectomy: - Adenocarcinoma, NOS. - Histologic Grade: Moderately differentiated. - Tumor Site: hepatic flexure. - Tumor Size: 4X3X3CM cm. - Tumor Configuration: infiltrative. - Angiolymphatic Invasion: Present (positive). - Perineural Invasion: Present (positive). - Tumor Border Configuration: Infiltrating. - Proximal Margin: Free of tumor (i. E. Negative) - Distal Margin: Free of tumor (i. E. Negative) - Pathologic Stage: pT3N0MX. - Lymph Nodes Involved: 00. - Lymph Nodes Examined: 06. Comments: -Adenomatous polyp with invasive carcinoma arising from the polyp at hepatic flexture. OPINION: ADENOCARCINOMA GRADE-2 STAGE pT3N0Mx. ***End of Report*** Please advise possible treatment, preferably homeopathy or ayurvedic.

MBBS
General Physician, Mumbai
BIOPSY LARGE
Terminal ileum and right colon, right hemicolectomy:
- Adenocarcinoma, NOS.
- Histologic Grade: Moderate...
Moderately differentiated locally infiltrative adenocarcinoma without lymph node involvement and metastasis (t3n0m0) proves it is a slowly growing cancer. But because the size is big and local invasion has occurred. There is always a chance that some seedlings might have spread which are so small that can not be seen now. Being of microscopic size. But may show up in due course. Hence I opine that you opt for chemotherapy and stay under close followup. Trying other branches of medicine will remain open at any instance. But chemo is the need of the hour.
2 people found this helpful
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I am in class XI. I got hurt in my eyes 2 days before. Till now I get to see some black spots at the upper part only. So it's normal or something serious.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am in class XI. I got hurt in my eyes 2 days before. Till now I get to see some black spots at the upper part only....
Hi Sreevatsh... it is not normal... You may take homeopathic medicine Arnica Montana 200 one dose for 3 days.. See if it helps... or consult for proper treatment..
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I have some allergy in my eye (called guheri/ anjanyari) in hinder. I faced this problem many time. Please tell me what should I do?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have some allergy in my eye (called guheri/ anjanyari) in hinder. I faced this problem many time. Please tell me wh...
Keep your eyelashes clean. Do not rub your eyes. Use a good lubricating eye drop 3 times a day and do cold compress with ice pack 3 times a day. Get your eyesight checked for glasses.
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Dear Dr. I am suffering from a condition - myasthenia gravis and on medications since last 1 year (Azoran 75mg /day, Distinon 180mg/day, prednisolone 10mg, supracal 1000mg, clopidogrel 75mg) I had a thymectomy in April 2015 along with single by-pass (CABG), earlier immunosuppressant (mycept) was stopped and had myasthenic crisis in june 2015, hospitalized in ICU given pulse steroid shots (5), immunoglobulin therapy. February 2016 underwent cataract surgery - nuclear cataract. Generally anxious. Need your kind advise please on reducing stress and relieving the myasthenia.

MBBS
General Physician, Mumbai
Dear Dr. I am suffering from a condition - myasthenia gravis and on medications since last 1 year (Azoran 75mg /day, ...
Dear lybrateuser, some of the ways to reduce stress are, -meditate, a few of practice per day can help ease anxiety & stress. -breathe deeply, take a 5-min break & focus on your breathing. Sit up straight, eyes closed, slowly inhale through your nose & release after a deep breath. -interact with your friends & relatives on social media & also personaly. - improve your muscle strength with light exercises which don't tire ytaou. -take your medication regularly & on time, get check up done regularly by your doctor.
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My eyesight has become blurry .I have two eye operations. Therefore my eyesight is weak.

MBBS
General Physician, Mumbai
My eyesight has become blurry .I have two eye operations. Therefore my eyesight is weak.
Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days
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Sir yesterday I take 3 times food 01 time orange juice 01 glass and 01 glass pomegranate juice 01 sweet. My Blood Sugar was 142. At 2030. Is this normal. Fasting BS level is always 120. Age 37 years Male.

MBBS, Apollo Hospitals
General Physician, Indore
Sir yesterday I take 3 times food 01 time orange juice 01 glass and 01 glass pomegranate juice 01 sweet. My Blood Sug...
Hello lybrate user as from your diet its seems you take lots of fruits n healthy diet so its good your diabetic range is near by but this is not time for any medication what your weight Go for walk atleast 30mins daily and if you get any symptoms get an HBA1C done which tells us long term sugar control
4 people found this helpful
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How you can relax your eyes after working on the Computer all day

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
How you can relax your eyes after working on the Computer all day

In today’s world, most of the work that you do is on your computer. With an increasingly digitized world, computers can’t be replaced. Though they have made your work easier, they do come with certain disadvantages as well. The rays emitted by a computer screen can be harmful to your eyes if exposed for an extended duration.

It is important that you take certain precautionary measures to protect your eyes:

1. Wash your eyes: Wash your eyes on a regular basis; it facilitates cooling and relaxation of the eyes. Make it a routine to wash your eyes at least 5 to 6 times in a day.

2. Get computer glasses: Use computer glasses to protect your eyes as they help to minimize the effect of the radiation from the screen. If you work for long hours in front of the computer, then you should consider getting a pair of computer glasses.

3. The position of your screen: The screen should ideally be positioned at an arm’s length and the viewing angle of the monitor should be around 35 degrees. Make sure you position your chair accordingly keeping these tips in mind.

4. Eye exercise: You should exercise your eyes to reduce the strain and relax your eyes. Follow the 20-20 rule wherein after working on your computer for 20 minutes, you redirect your gaze to an object that is around 20 feet away. This helps your eye muscles to relax and thus, improves your eye health.

5. Don’t work at a stretch: Take breaks in between your work sessions to reduce fatigue in your eyes. Constantly staring at a screen for an extended amount of time can cause problems in your eye. Take 2 minute breaks for every 30 minutes you spend working on your computer. This helps to reduce the strain on your eyes also helps to release tension in the muscles of the neck and back.

6. Blink more than usual: Blinking moistens your eyes and causes tear production which does not allow the eye to suffer from dryness. It also prevents eye irritation and helps in clearing out dirt from the eyes. If you wish to discuss about any specific eye problem, you can consult a specilized opthamologist and ask a free question.

3042 people found this helpful

I have been using neolap eye drops for 3 months now but no permanent relief temporary relief after the application of drops in my eyes. Doctor says because of my dry eyes I need to keep using this drop and lubricant isn't there a permanent solution.

MBBS
General Physician, Mumbai
I have been using neolap eye drops for 3 months now but no permanent relief temporary relief after the application of...
Do eye exercise regularly and avoid stress levels to eyes and as of now use Just tears eye drops solution
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