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Dr. Seema

Ophthalmologist, Delhi

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Dr. Seema Ophthalmologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema
Dr. Seema is a renowned Ophthalmologist in Rajouri Garden, Delhi. You can visit him/her at Sardana Eye Institute in Rajouri Garden, Delhi. Book an appointment online with Dr. Seema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sardana Eye Institute

A-2/19, Rajouri Garden. Landmark: Near Vishal Megha Mart, DelhiDelhi Get Directions
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I have red eyes from two days so what should I go? I can not walk freely because my leg bones are very pain at the right leg so what to do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from two days so what should I go? I can not walk freely because my leg bones are very pain at the ri...
, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am 17 years old female. From the past few years I've been experiencing these headaches followed by blurred vision which goes pitch black after few secs. These last for a few secs, I have also started to feel these burning sensation on my right hand fingers. It burns too much. I don't know what's really happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 17 years old female. From the past few years I've been experiencing these headaches followed by blurred vision w...
Proper check-up is mandatory as these black outs with the blurred vision cannot be taken lightly. Thickened blood, low blood pressure, bleeding disorders, vasculitis, arteritis, etc. Along with some soft masses can cause such symptoms. Nutritional deficiency is certainly there. Please take a diet rich in iron, folic acid and particularly vitamin b 12 like green leafy vegetables, watermelon, ripe info, pomegranate, apple, raisins, walnuts, almonds, juices and soups made at home. Go for proper blood test also like sugar and lipid profile, etc. Do few aasans like sarvangasan, anuloma viloma, udgith and ujjayi pranayam.
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To laser treatment for cataract .how much will be cost of each eye. My Dad age is 73.

PDDM, MHA, MBBS
General Physician, Nashik
To laser treatment for cataract .how much will be cost of each eye. My Dad age is 73.
There are two types of Cataract surgery's Manual Method and Phaco surgery (Laser). In manual the recovery time is upto a month and stitches are involved and depending upon the lens you chose the the surgery cost will range from 7000INR to 10000INR Phaco surgery is done by lasers, hence no stitches and less recovery time, here too different types of Len's are available with hospital depending upon what you choose or what doctor recommends, the surgery will cost you between 15,000 INR to 35,000 INR.
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I am doing masturbation from long period and I am facing eyes problem I feel my eyes are dry. Please advise me any prescription for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am doing masturbation from long period and I am facing eyes problem I feel my eyes are dry. Please advise me any pr...
First of all, masturbation doesn't lead to any problems. Don't feel guilty, it's a natural process. And for dryness in eyes please consult eyes specialist. Thanks.
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My eyes no. 0.75 and they give me 0.50 goggles and my headache prblm not solve my eyes and head pain wht can I do left.

MS - Ophthalmology
Ophthalmologist, Ujjain
My eyes no. 0.75 and they give me 0.50 goggles and my headache prblm not solve my eyes and head pain wht can I do left.
go for refraction again and read snellens chart with both the number of glasses which 1 suits u better?then start wearing glasses fr approx 2-3 weeks if it still persists then u should talk to me again.
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Hi I am getting headache as I was working mostly with system some times my eyes are watering sometimes. Can you show any solution for this.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hi 
I am getting headache as I was working mostly with system some times my eyes  are watering sometimes.
Can you sho...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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I am 20 years old and I worked 12 hours on pc or smartphone. Should I take any special glasses or anything.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 20 years old and I worked 12 hours on pc or smartphone. Should I take any special glasses or anything.
Instructions for computer use: Take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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What kind of food can I consume to increase the fat amount under my eyes? My eye sockets have gone too shallow and deep which results in very dark circles appearance. If protein rich food is the answer, please tell the amount of protein to be consumed per day and whether supplements can be consumed or not? Thank you. :) Male | 22.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
What kind of food can I consume to increase the fat amount under my eyes? My eye sockets have gone too shallow and de...
In general a healthy wholesome diet which makes you put on a little weight might help improve the under eye dark circles and act as natural fillers. Rememeber that proper sound sleep and destressing will help too. Include more of fish, eggs, chicken, nuts and oilseeds, full cream milk and milk products in your diet with ample quantity of fresh fruits and vegetables. Have calorie dense stuff like ladoos, burfi, milk shakes, preferably homemade sweets and snacks to increase calories. Add additional ghee n butter to dals or curries or rice etc also. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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I wear a glass of - 1.5 for both eyes. 1) Is there any home made option by which we can improve our vision? 2) What if don't wear my spectacles all the time? Please answer me these two queries.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I wear a glass of - 1.5 for both eyes. 1) Is there any home made option by which we can improve our vision? 2) What i...
1. Yes you can opt for eye exercises and diet rich in lutein and zeaxanthin to improve your eyesight-------------- 2. You will have to wear spectacless all the time in myopic eyes as otherwise your eye will be continuously under strain and it will lead to further weakening of eyes-----------so if you want to get normal eyesight with ocular muscle exercises and diet, you will have to wear spects ---------------
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