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Dr. Seema Kumari

MBBS

Physiotherapist, Delhi

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Dr. Seema Kumari MBBS Physiotherapist, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Seema Kumari
Dr. Seema Kumari is an experienced Physiotherapist in Janakpuri, Delhi. She is a MBBS . You can visit her at Dr. Seema Kumari@Arya Hospital in Janakpuri, Delhi. Book an appointment online with Dr. Seema Kumari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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C-1/101, Pankha Rd, Janakpuri. Landmark: Near C1 Red Light.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are swelled and having pain in joints of my thumb. Please advice.

MD - Internal Medicine
General Physician, Khammam
Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are ...
Hello as you are a bp patient, take salt restricted diet swelling of legs is common if your bp is not under control. Go to physician get an ecg and bp checked up. Thank you.
2 people found this helpful
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir. Mjhe ek problem hai jo ki kaafi time se hai bt mjhe ni pta ki ye kyu aur kaise hua. Sir jb mai subh fresh hone ke liye bethta hu aur jb 2-3 min baad uthta hu tb mere right wale knee me bhot tej drd hota hai. Akd sa jata aur pain bhi bhot hota hai. Khde hone turnat thodi der baad hi thk ho jata hai. Pure din thik rhta hai bs subh ke time jb bethta hu tbhi ye dikkt hoti hai. Aur mere knee se awaj bhi aati hai uthne bethne pr. Sir please ise thk hone ke liye aap meri help kre.

DHMS (Hons.)
Homeopath, Patna
Sir. Mjhe ek problem hai jo ki kaafi time se hai bt mjhe ni pta ki ye kyu aur kaise hua. Sir jb mai subh fresh hone k...
Dear lybrate user, aap ko physiotherapist se milna chahiye. Homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ ruta g 1000-6 pills, wkly. Take, plenty of water, go for suitable excercise for knee-joint. Avoid, jerks, bending down to lift heavy wt. Report, fortnightly.
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I have pain in my right elbow. When I searched through net for my problem all the symptoms to is similar to tendinitis pain. I am having pain in my triceps muscle I want to cure tat problem since a bodybuilder I want to continue my workouts. Can you suggest me the treatment for curing my pain.

BPTh/BPT
Physiotherapist, Mumbai
Hi apply cold pack for 20 min. Thrice a day for 5 days. Take 6 sessions of ultrasound at physiotherapy clinic still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I'm 22 year old man. I have severe back pain for couple of days. What may be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 22 year old man. I have severe back pain for couple of days. What may be the reason.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Sir / mam I do workout in gym but now I have low back pain problem please suggest me the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir / mam I do workout in gym but now I have low back pain problem please suggest me the treatment.
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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She is 40 years old now she is having leg pain from hip to toe why?

BPTh/BPT
Physiotherapist,
She is 40 years old now she is having leg pain from hip to toe why?
Hi I can understand your problem. It's can be due to nerve compression at lumber region. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 27 years old male. I have backbone pain problem. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 27 years old male. I have backbone pain problem. What should I do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 19 years old I had knee pain.

Bachelor of Physiotherapist
Physiotherapist,
I am 19 years old I had knee pain.
U should do isometric knee exercise and strengthening exercise with I kg weight. If you want to consult personally.
2 people found this helpful
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I have back pain for over a month. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for over a month. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Hi i am Male age 50 suffering from knee pain.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist,
Hi consult a physiotherapist for complete examination. For pain reduction electrotherapy modalities and manual therapy technique will be done. Muscle strengthening will be done if weaker and muscle stretching will be done if tight on the affected leg. Posture correction will be done. Knee cap will be advised if needed. Gait training will be given. Shoe modifications will done if needed for your problem. Ergonomic advices will also be given
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What to do if there is back pain while sleeping and what is the right way to solve this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What to do if there is back pain while sleeping and what is the right way to solve this.
Stiffness is there so tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid toward bending long sitting if it work then ok otherwise tk physiotherapy treatment.
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I am a 25 years old I am field worker heavy back ache. please provide best solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Have occasional shooting pain lower right back? orthopaedic suggested its a type of birth defect (absence of bone) evident by the present of mild hair on lower back. I have advised to manage pain by pain killers? is it true there is no permanent solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Have occasional shooting pain lower right back? orthopaedic suggested its a type of birth defect (absence of bone) ev...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after Sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after ...
you may have cervical spondylosis. yes this stiffness , pain is common in this 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
knee pain in young is usually some problem with the ligaments or meniscus. knee pain in old is usually due to osteoarthritis
4 people found this helpful

I am 28 years, Whenever I get erection my knee starts pain (cramps) , I go to many doctors they all say that its not possible, there is no link between knee and erection. But I am facing this from eight months Either any blood supply problem or any muscles or ligaments connection which create pain during erection, I do not know but its not psychological. Any test I require to diagnose my problem, please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 28 years, 
Whenever I get erection my knee starts pain (cramps) ,
I go to many doctors they all say that its not...
Check your uric acid levels which might cause knee pain. I suggest you to do hot water fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food instead you can add lime or mango. And also avoid eating fried foods.
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Two month pehle mujhe dengue hua tha. Wo to theek ho gaya par, ab mere pairon ke jodon me dard rehta h.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
Two month pehle mujhe dengue hua tha. Wo to theek ho gaya par, ab mere pairon ke jodon me dard rehta h.
Its posteffects of dengue, you must get up in morning apply little coconut oil to joints, mild massage and sit in morning 7.30 to 8. Sunlight don't eat citrous fruits and sour food, do mild movements of each joint morning
4 people found this helpful
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Suddenly 1 month I saw that my right heel so pain in early morning. I visiting my nearest general physician doctor, he asked me calcaneal spur is present my heel. Pls give me some medicine name & I try to cure my heel problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Suddenly 1 month I saw that my right heel so pain in early morning. I visiting my nearest general physician doctor, h...
You should take acupressure therapy and take biochemic calc flour 200x + calc phos 200x 4 tab each thrice a day with warm water and take it 5 days
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Whenever i walk 1/2 kilometers my knees gets pain and legs are shacked what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Whenever i walk 1/2 kilometers my knees gets pain and legs are shacked what should I do? Please advise.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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