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Dr. Seema Kapila

BDS

Dentist, New Delhi

31 Years Experience  ·  200 at clinic
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Dr. Seema Kapila BDS Dentist, New Delhi
31 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Seema Kapila
Dr. Seema Kapila is a renowned Dentist in Paschim Vihar, Delhi. She has over 31 years of experience as a Dentist. She has completed BDS . You can meet Dr. Seema Kapila personally at Dr. Kapilash Dental Care Center in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Seema Kapila on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 36 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - Maulana Azad Institute of Dental Sciences, New Delhi - 1987
Languages spoken
English
Hindi

Location

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Dr. Kapilash Dental Care Center

Shop No 108, Dda Market, Next To Ca Appartments, Paschim ViharNew Delhi Get Directions
200 at clinic
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The Best and Worst Crunchy Foods for Your Teeth

BDS
Dentist, Delhi
The Best and Worst Crunchy Foods for Your Teeth

The mere thought of biting into something crunchy brings a refreshing thought. However, realize that crunchy things are not always good for general health and oral health. While some crunchy foods can be very good for the teeth, others can do a great deal of harm.

Given that crunchy foods are something more popular with kids, they should be taught the good and bad about crunchy foods. That does not mean they are banned from eating any bad crunchy food. There are ways to reduce the effects of eating a bad crunchy food and the children should be taught those early on.

Let us look at the bad crunchy foods first. A packet of chips or crackers may sound extremely exciting for the kid, but they are very damaging to the teeth. Pieces of these stick to the teeth and in-between the teeth, thereby attracting germs and causing decay.

Candies are the next lot. They contain a great amount of sugar that does not leave the mouth after the candy is swallowed. The sugar stays long after the candy is out of the mouth and continues to cause damage.

In both these cases, the child should not be told not to eat. The trick is to teach them that while they can eat these, it should immediately be followed by a brushing session or a thorough rinse if brushing is not possible. Get them into the habit of a thorough rinse after each meal and no crunchy food can produce the same damage.

Good Crunchy Foods: The vegetables and fruits are undoubtedly the best crunchy foods to bite into. Not only are they good for overall health with their rich fiber content and vitamins, they also have a great benefit for the oral health. Any fruit from apple to a pear induces salivary glands and increases the cleansing effect of the saliva. The natural fibers also produce the same effect as does brushing for a couple of minutes. The teeth surfaces are freed of plaque and bacteria, thereby reducing the chances of tooth decay. Carrots and celery also contain vitamin A, which is good for healthy tooth structure. They also are rich in water and provide good amount of water for the body. Another good crunchy food is popcorn, which not just is light on the stomach, but also has a good amount of fiber.

The next time you need something crunchy to bite on, take a decision. What you might munch into can have a lot of effect both on your overall health and your teeth. Also, watch your children and teach them how to nullify the bad effects.

4180 people found this helpful

I am suffering from cavity in my tooth and there is too much pain even I am not able to eat food. Please give me suggestions what should I do.

BHMS
Homeopath, Secunderabad
I am suffering from cavity in my tooth and there is too much pain even I am not able to eat food. Please give me sugg...
Please go for dental checkup. Depending upon the condition the dentist will advise (the procedures and the cost will be explained .) Also all other teeth including the gums will be checked. Keep a good dental hygiene so that the caries can be prevented.

BDS
Dentist, Delhi
Brushing twice a day keeps tooth problems away. Always brush your teeth before you go to bed at night and after your breakfast in the morning!!
6 people found this helpful

I am troubling with ulcers inside of my mouth it's comes in every month for four to five days please any suggestions.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am troubling with ulcers inside of my mouth it's comes in every month for four to five days please any suggestions.
ulcers occurred due to sharp edged tooth or some overhanging margin of a filling or crown.....we need to find the right cause before we can start over the treatment........for pain relief, you can apply a topical oral ulcer gel containing choline salicylate and lignocaine hcl..aslo start warm saline rinses
1 person found this helpful

I am 27 year old and have problem of mouth not complety open during eating or spoken, pain in ear. I consult with dentist but they said that there was no problem in my teeth. Now what should I do?

BDS
Dentist, Mumbai
I am 27 year old and have problem of mouth not complety open during eating or spoken, pain in ear. I consult with den...
See that your last teeth are fully erupted in mouth, if not than consult a qualified oral surgeon. For mouth opening do mouth opening exercises, stop pan gutka or smoking and alcohol immediately.

I am eating guthka from 10 year and mouth is small how to open it. Is their any medicine.

MDS, BDS
Dentist, Bangalore
I am eating guthka from 10 year and mouth is small how to open it. Is their  any medicine.
Hi. Unfortunately there is no medicine for it. Stop the habit immediately. Visit dentist for laser excision of fibrotic bands. You can try capsule SM fibro two days daily after food for 15 days Regards.

Few days back I fell down and have a half broken front tooth. What can I do for it?

MDS- Implantologist, BDS
Dentist, Jaipur
kindly get X ray done if fracture involving underlying pulp ( vital tooth nerves) then root canal followed by crown otherwise can be restored by good composite material within 1 hr..

I had gingivitis and thus, dentist suggested scaling since I had a lot of deposits and was confirmed that it doesn't harm the teeth. Now, how long will it take for my gum to get its grip back or grow back to the teeth and I can feel that a lot of the teeth is out my gums. How long will now, gingivitis take to heal. I am doing mouthwash with Hexidine twice daily.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
I had gingivitis and thus, dentist suggested scaling since I had a lot of deposits and was confirmed that it doesn't ...
If you feel/can see that your teeth is out, then you might be suffering from one stage advance that is pyorrhea. After scaling you can see pinkish gums in 2-3 days only but total healing takes little time. And you night have bullous pemphigoid affecting your gums. For that you need to consult your doctor for local application.
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