Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Seema Kale

General Physician, Delhi

at clinic
Dr. Seema Kale General Physician, Delhi
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Seema Kale
Dr. Seema Kale is a renowned General Physician in Rajouri Garden, Delhi. You can visit her at Sai Health Care Centre in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Seema Kale on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

J-13/58 Rajouri garden, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Causes of Neck Pain and Diagnosis

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist
Ask Free Question
A pain in the neck, both in the metaphorical and the literal sense of the term can be quite discomforting. If we look at it from a medical point of view, the pain in the neck could be a serious sign of something being amiss and so, keeping in mind the causes of such a pain is just so important!

Recognizing the Type of Neck Pain

A pain in the neck can manifest itself in a variety of ways. Also, it need not also follow the textbook definition of the term. As a matter of fact, tingling, tenderness or numbness can also be significant symptoms of neck pain. Another major symptom can be having difficulty while swallowing. This could be much more crucial than just a problem with the digestive system.

Many cases that doctors come across when a patient comes to consult about a pain in the neck are regarding an issue with the spinal cord. At in certain cases, it could be related to an issue with the muscles which are located in the area.

When a person has neck pain, he or she should think back and try to remember if he or she was in an incident where the neck could have possibly been the recipient of some sort of impact. This could be a possible explanation of the pain. Also, if there is a pain in the neck after an incident, it is better not to delay a visit to the doctor as the person is likely to be uncomfortable. The neglect is this condition can also lead to the problem getting progressively worse.

In some cases, a pain in the neck can even be congenital. A very good example of this is wry neck, or torticollis. When a pain in the neck is diagnosed by the doctor, figuring out what the likely cause is quite an important thing to do and should be the first thing which is done by him or her as the various ways to treat a pain in the neck vary according to the cause of it.

The problem of neck pain is very common as two third of the population suffers from it at some point in their lives. This does not mean that it needs to affect a person's quality of life. The right precautions and proper medication can make sure that his or her neck is not on the line!
Causes of Neck Pain and Diagnosis
4294 people found this helpful

Is there a cure for pcod as I have been suffering with this for quite a long time now? If yes please suggest some medications or something.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
Ask Free Question
please read my health tip on PCO . Weight control is most important. Medicines need to be prescribed. Hence you need to see a Gynaecologist
3 people found this helpful

My vitamin B12 level has decreased upto 167 pg/mL what should I do to increase the level and how should I overcome this problem.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist
Ask Free Question
My vitamin B12 level has decreased upto 167 pg/mL what should I do to increase the level and how should I overcome th...
have good breakfast preferably one that has a mixture of carbs and protein like eggs and whole wheat bread or rotis, Milk and cereal, Paratha and curds. whole eggs will help you to increase vit b12. if you are a vegetarian then include more milk curds buttermilk and paneer in your diet
1 person found this helpful

When is Your Throat Pain, a Serious One?

MD-Internal Medicine , MBBS
General Physician
Ask Free Question
When is Your Throat Pain, a Serious One?

Throat pain mainly occurs due to two conditions-'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria-induced infection. The bacterium called Streptococcus is responsible for strep throat.

The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

Pain while swallowing food
Sore throat which usually persists for more than 48 hours
Small red spots at the roof top of your mouth
Swollen and red tonsils at times with streaks of pus or white patches
Fever
Swollen, benign lymph nodes in your neck
Headache
Rash
Body aches
Vomiting or feeling of nausea, especially amongst younger children

When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.

When is Your Throat Pain, a Serious One?
4551 people found this helpful

I have a skin impurities like when I have ice on my hands or face it just get bigger like air in it? and I scratch my body most of time. is there any solutions?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I have a skin impurities like when I have ice on my hands or face it just get bigger like air in it? and I scratch my...
You have allergy problem. It can be cured with homeopathic medications case taking is needed and it cures completely.

I am a pure vegetarian and do not eat eggs too. Recently joined a gyn. What kind of food should I consume to get sufficient proteins and to build strong muscles. Please advise.

MBBS
General Physician
Ask Free Question
I am a pure vegetarian and do not eat eggs too. Recently joined a gyn. What kind of food should I consume to get suff...
Vegetarian protein diet a) milk/ milk product like butter, cheese, ghee, curd, paneer, yogurt, cottage cheese, b) pulse, legume, lentils, green peas, beans (kidney bean/ black bean, soybeans, mushroom, nuts (almond/cashew), c) green leafy vegetables, spinach, broccoli, corn, potato, d) fruits like avocado, banana, guava, black berry, peaches, strawberry, pomegranate, orange, watermelon, jack fruit.
3 people found this helpful

My kid is of 8 yrs old we had bera test and found 100% loss of hearing impairment in left ear. Please suggest what should we do further.

Pediatrician
Ask Free Question
Get a thorough evaluation by ent specialist, but why b era was done? why not an audiometry, please consult the ent specialist.
1 person found this helpful

सेक्‍स टिप्‍स, जो बना देंगे आपको चैंप BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
Ask Free Question
वैसे तो सेक्‍स एक अहसास है जिसे महसूस किया जाता है, लेकिन इस दौरान अगर आप कुछ टिप्‍स अपनाएं तो इसका मजा दुगुना हो जाता है। ये छोटे-छोटे सेक्‍स टिप्‍स हैं, लेकिन इनका असर बहुत ज्‍यादा होता है।


सेक्‍स के दौरान स्‍त्री के ऊपर पुरुष वाला कॉन्‍सेप्‍ट बहुत पुराना और कारगार है, लेकिन हर बार अगर पुरुष ही स्‍त्री के ऊपर रहे तो यह बोरिंग हो जाता है। ऐसे में ज्‍यादा मजा लेने के लिए जरूरी है कि स्त्रियों को ऊपर की स्थिति में लाया जाए। इस पोजिशन में महिलाएं खुद को इस गेम में कंट्रोलर महसूस करती हैं। इससे मस्‍ती में भरपूर इजाफा होता है।


हालांकि इस दौरान यह ध्‍यान रखें कि आप कंफर्टेबल हैं या नहीं। अगर फीमेल पार्टनर ऊपर की पोजिशन में हो, तो वह इस गेम की 'स्‍पीड' को खुद ही कंट्रोल कर सकती है। ऐसे में वह खुद तय कर सकती है कि उसे क्‍या अच्‍छा लग रहा है।


कामक्रीडा के दौरान छूने का विशेष महत्‍व होता है। इसलिए आप पहले ही यह पता कर लें कि शरीर के किस भाग को सहलाने या रगड़ने से आपके पार्टनर को ज्‍यादा उत्तेजना महसूस होती है। इसी के अनुसार कामक्रीडा की शुरुआत करें, इससे आप चरम सुख तक पहुंचते हुए एक अलग ही तरह का अनुभव महसूस करेंगे।


बेडरूम में चॉकलेट सॉस रखें, जिस अंग की ओर अपने पार्टनर का ध्‍यान खींचना हो, इस सॉस को उसके ऊपर अच्‍छे तरीके से लगा लें। इससे बाद अपने हाथों से नहीं जीभ से चॉकलेट सॉस हटाएं। हमेशा बेडरूम में ही सेक्‍स नीरसता ला देता है, इसलिए बीच-बीच में बालकनी, वॉशरूम या गार्डेन जैसी जगहों पर भी खुले तरीके से यौन-संबंध का आनंद लें।


अपने पार्टनर का पूरा फोकस अपनी ओर लाने के लिए सेक्‍सी अंदाज में कराहना या सी-सी की आवाज निकालना भी एक बेहतर तरीका है। वात्‍स्‍यायन ने कामसूत्र में इसे 'सीत्‍कार' कहा है। हर बार एक ही पोजिशन में सेक्‍स न करें. हर बार कुछ न कुछ नया करने की कोशिश करें। अपने पार्टनर से खूब प्‍यार भरी बातें करें. इन प्‍यार भरी बातों में सेक्‍स का नशा घुला हो, तो बात ही क्‍या है।


संबंध बनाने से पहले अगर नहा-धोकर तरोताजा हो लें, तो सेक्‍स का मजा दोगुना हो जाएगा। अपनी आंखें बंद कर लें, इसके बाद ख्‍वाबों की दुनिया में खो जाएं। कल्‍पना करें कि आप उससे संभोग कर रहे हैं, जिससे आपका मन चाह रहा हो।


स्‍त्री के गर्दन पर कोमलता के साथ किस करें। यह भाग भी संवेदनशील होता है. महिलाओं को इस पर चुंबन खूब भाता है। फीमेल पार्टनर को चार्ज होने का पूरा मौका दें। इसके लिए आप चाहे कोई भी तरीका अपना सकते हैं। चीभ के अगले भाग और उंगलियों का पूरा इस्‍तेमाल कर सकते हैं। लगातार संभोग करने की बजाए बीच-बीच में थोड़ी देर का ब्रेक लें। इससे तरोताजा होने का मौका तो मिलेगा ही, सेक्‍स की तलब भी बढ़ेगी।


बेडरूम में भी कलाकारी दिखालाने का मौका न चूकें। चित्रकारी के लिए इस्‍तेमाल किया जाने वाला पेंट ब्रेश लें और इसे अपने पार्टनर के सभी संवेदनशील अंगों पर फिराएं। अच्‍छी तरह स्‍नान करने के बाद बिस्‍तर पर जाकर देह पर शहद की कुछ बूंदे गिरा दें। इसके बाद देखें कि आगे क्‍या-क्‍या होता है। अल्‍कोहल की थोड़ी-सी मात्रा सेक्‍स में जान डाल देती है। यह उत्तेजना बढ़ाने का काफी मददगार साबित होता है. बस इतना ध्‍यान रखें कि कभी भी ज्‍यादा मात्रा में इसका सेवन न करें, नहीं तो मजा किरकिरा हो सकता है।


सेक्‍स के दौरान गहराई से सांस लें। इससे आपको वातावरण खुशनुमा बनाने में मदद मिलेगी। पार्टनर के सभी संवेदनशील अंगों पर जीभ फिराएं और फिर लगातार ऐसी ही शरारतें करें। इसे मजा और बढ़ जाता है।


अगर मौसम गर्म हो, तो बर्फ के कुछ टुकड़े लेकर अपने पार्टनर के संवेदनशील अंगों पर डाल दें। इससे रोमांच और बढ़ जाएगा। इसके अलावा बर्फ का एक टुकड़ा मुंह में रखकर उनके संबेदनशीन अंगों पर फिराए। फिर देखिए कैसे वो बर्फ पहले पिछलकर आपकी बांहों में सिमट जाएगी।
सेक्‍स टिप्‍स, जो बना देंगे आपको चैंप    BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD
94 people found this helpful

She is suffering from fever from 7 days. How can we control their fever. Tell me thanks.

Ask Free Question
She is suffering from fever from 7 days. How can we control their fever. Tell me thanks.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to taketab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
1 person found this helpful

What foods can be added in diet along with whole grains to prevent phytates in whole grains to eliminate zinc & other nutrients & lead to better absorption of nutrients especially zinc.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
Ask Free Question
What foods can be added in diet along with whole grains to prevent phytates in whole grains to eliminate zinc & other...
Do not think so deep about phytates. If you are taking a normal healthy balanced diet there is no deficiency of zinc or iron in the body because of phytates in the whole grain. So do not be so much concern abt phytate contents in your food. Normal cooking of food reduces phytate level in food. Sprouting of grains also reduces phytate amt in diet take vit c rich food like - citrus fruits - lemon, orange, to balance phytate try for 15 days and give feed back for more advise.

I'm suffering from hyper acidity. What should I have to do.

MS, MBBS
Gastroenterologist
Ask Free Question
I'm suffering from hyper acidity.  What should I have to do.
Drink cold milk tab pan d once a day syp mucaine gel 2 tsf tds avoid spicy, oily, junk food, nonveg.
2 people found this helpful

My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears get blocked sometimes. Also he is feeling very weak. Suggest some remedy.

MD- INTERNAL MEDICINE, MBBS
General Physician
Ask Free Question
My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears...
Look for the cause of frequent sore throat infections. Take precautions against cold. Take no pickle, no chuteny, no ice cream, no gol gappas no smoking & no iced drinks. Get a throat swab culture done.

I am 55 years old and I am suffering from Piles (sometimes bleeding) problem since last 10 yrs. What to do.

B.H.M.S
Homeopath
Ask Free Question
Lybrate-user ji avoid constipation by having salads n isabgol husk then avoid badi stuff n spicy articles. Clean your anal region with savlon soap every time after passing stool n then dry it up. Use pilen drops (medicynth).

I am 38 year old and having cold, with sneezing and cough for last one month taking homoeopathy medicine. Please suggest.

MBBS
General Physician
Ask Free Question
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
1 person found this helpful

I have fever from last 2 days.

MD - Community Medicine, MBBS
General Physician
Ask Free Question
I have fever from last 2 days.
Hi, Please follow the advice : 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. Inform if symptoms persist or worsen. Get Well Soon Cold sponging is the best treatment if fever is uncontrollable.”

I am 74 years of age. In July-August I suffered from I. B. S. It was treated well and loose motion stopped. Now I am suffering from constipation. Kindly suggest some Home Remedy as I am tired of prescription medicine. I hope you will be kind enough to respond.

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
I am 74 years of age. In July-August I suffered from I. B. S. It was treated well and loose motion stopped. Now I am ...
Please take following medicine:- Aloe Soco. - 0/ 2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful

Sometime I see in my sperm After 6-7 days my sperm is look very thik So is that any effect on getting pregnancy? Means pregnancy occur or not?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
Ask Free Question
Sometime I see in my sperm
After 6-7 days my sperm is look very thik
So is that any effect on getting pregnancy?
Mean...
Hi lybrate used yes it will affect fertility please get a semen analysis done. You are facing high viscosity of semen. It could be due to some infection.
5 people found this helpful

I am 20 years old male. I have a problem that my penis becomes red and dry, shiny skin on the glans after washing it. This problem started before 2 months. Dr. Please help me to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 20 years old male. I have a problem that my penis becomes red and dry, shiny skin on the glans after washing it....
If you could send image of lose penis as well as erect penis. Get our herbal combo for applying on penis for a month.

I have too much problem of constipation. Sometimes I do not eat anything full day due to stomach not clear. My job also a sitting job. Please suggest.

Ask Free Question
I have too much problem of constipation. Sometimes I do not eat anything full day due to stomach not clear. My job al...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.

I'm female 31yrs old I get headache often why?

MBBS
General Physician
Ask Free Question
I'm female 31yrs old I get headache often why?
Hello, you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management.
View All Feed