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Dr. Seema Kale

General Physician, Delhi

Dr. Seema Kale General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Seema Kale
Dr. Seema Kale is a renowned General Physician in Rajouri Garden, Delhi. You can visit her at Sai Health Care Centre in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Seema Kale on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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J-13/58 Rajouri garden, DelhiDelhi Get Directions
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My father is addicted with alcohol. He also sugar patient. He doesn't come to addiction center. Shall I give any deduction tablet with food. Please prescribe any deduction tablet. His age is53.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
My father is addicted with alcohol. He also sugar patient. He doesn't come to addiction center. Shall I give any dedu...
Hello, It is not safe for you to give your father alcohol deaddiction medicine. This should be prescribed by the doctor after he has seen your father and examined him. The dose would depend on the amount of alcohol he is consuming, the type of alcohol and since long he is consuming alcohol. Further, some of these medicines may have side effects and it is important for your father/family to be aware of the possible side effects so that you could seek help incase he gets those side effects. Also the doctor can motivate your father to give up alcohol. He may also be given some motivational therapy/behavioural therapy so that he can abstain from alcohol once the course of medicines is completed. So kindly take him to a doctor who deals with deaddictions. Hope this helps you. Wishing you and your family all the best. Thank you.
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Is rheumatism developed from gastro toubles or due to wear and tear and aging?

MPT - Orthopedic Physiotherapy
Alternative Medicine,
Rheumatism does not develop from gastric problems. It is genetic where your joints are such that they wear out faster.gastric problems can be part of rheumatism. Wear and tear due to aging is more in people with rheumatism
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Hello doctor in Night time sleep not well for me. Lot of times I spend without sleeping. Daily I am struggling to sleep. So please tell the solution for me.

MBBS
General Physician, Cuttack
Hello doctor in Night time sleep not well for me. Lot of times I spend without sleeping. Daily I am struggling to sle...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Recently I had fungal infection under groin area and inner thighs. After doctor prescription and medical use, it increased a lot and at night it itches a lot, badly. Know it become black and white flakes are coming out. Now it has been nearly 2 months of problem and now it is flaking out but also it is itching a lot, hard to figure out the problem even after the medication and diagnosis. Please let me know Thank you.

DHMS (Hons.)
Homeopath, Patna
Recently I had fungal infection under groin area and inner thighs. After doctor prescription and medical use, it incr...
Hello, tk, underlying medicine:@ Graphitis 30-6 pills thrice. Maintain personal hygiene. Wear, loose under garments to allow fresh air to affected area. Keep the affected areas clean and dry. Report wkly. Your feedback matters for further followup, please. Tk care.
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I am of 20 years age. I need some special treatment for constipation. It has been for 30 days I'm having this problem.

BHMS
Homeopath,
I am of 20 years age. I need some special treatment for constipation. It has been for 30 days I'm having this problem.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I get frequent anxiety episodes, due to any smallest reason resultenting to bp and headaches. Please advice. What to do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Everybody has tensions and stress. What is important is how you perceive the stress and react to it. Counselling helps to modify your perceptions to situations which make you anxious. 1. See the problem in small bits and pieces and try to solve each piece separately. Don't look at the problem as a whole because it can be very overwhelming and scary. See, which parts you can solve on your own and where you can take help from others. Do you need to learn an extra skill to be able to solve a particular part of the problem? then learn that skill. For eg. If you get anxious about your finances and don't know how to manage it well enough to cover you for the future, then take help of friends, experts who know the subject well. Also you can learn yourself some ways to manage your funds better. You can take classes or go on the net to educate yourself etc. 2. Everybody makes mistakes and nobody is perfect. Make room for mistakes and errors. This way you will learn from your errors and help in making better judgement next time. 3. Take external help: you need not take all the pressure. Delegate jobs to people who have the time and the knowledge to do it. It's important to network and have a sound support system of friends, colleagues, relatives, professionals, who can pitch in at the time of need. 4. Prioritise: learn to prioritise tasks and identify which are not important and do less of those. This way you will have more time on your hands to attend to what is more important. 5. Organise and plan: try to foresee the future and predict what can happen and then have a plan. If one plan fails, then have a backup plan. Successful people usually think through their problems from different angles and come up with different solutions if one doesn't work out. 6. Be flexible: be alert and notice if things are not working out the way you had wanted. Be ready to make last minute changes to your plan. It doesn't mean that you had made a mistake, it just means that some things are beyond your control and these things may not happen as you had predicted. You are willing to modify. 7. Have hope and faith: that's the most important aspect. Have hope that things will work out well. If not now. Maybe later. Have faith in your own strengths and other people. Trust god and leave it to him. If it has to happen it will one day. Meanwhile, tell yourself that you did your best. If things don't work out, then don't be hard on yourself and others. There's always another day. Cheers.
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Hello I have a problem during sex with my wife. As I am not able to satisfied her with the sexual intercourse. When ever I tried to have a sex my fluids comes out with in a minute and also I want to increase my pennies size. We are married for 10 months. So please help me to have a better sex life.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hello I have a problem during sex with my wife. As I am not able to satisfied her with the sexual intercourse. When e...
In indian males average errect penis size is 3 inch to 6 inch, if it falls in this nothing to worry, for good sex vagina needs only 3 inch penis, the tissue which excite vagina that has only 3 inch width, moreover girls like stamina of the partner and thickness of penis, more thick more they enjoy, you are sufferring from premature ejuculation which has treatment for one month.
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I am releasing sperm one time in a day from last one months is it good for my health or not.

MBBS
General Physician, Jalgaon
I am releasing sperm one time in a day from last one months is it good for my health or not.
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life
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Health Benefits Of Egg White

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Egg White

Health benefits of egg whites:

Protein

According to kanter, 'high-quality protein helps build muscles and allows people to feel full longer and stay energized, which can help them maintain a healthy weight.' egg whites are an excellent source of protein, with 3.6 g of protein per 17-calorie egg white. That's about 5 percent of your daily protein needs.
'although we often think of protein's function in building and maintaining muscle, newer research suggests other benefits of protein' kanter told live science' for example, numerous studies since 2010 have found that protein-rich breakfasts, including those containing eggs, result in blunted postprandial glucose and insulin responses, greater satiety, and lower energy intake at a subsequent meal, suggesting a positive role of eggs for hunger and weight management.' a study published in the american journal of clinical nutrition looked at protein-rich breakfasts in overweight or obese adolescent girls and found that high-protein breakfasts were associated with less evening snacking, as well as positive changes in 'appetitive, hormonal, and neural signals that control food intake regulation.'


Potassium

One egg white contains 54 mg of potassium, a vital mineral and electrolyte associated with heart health, bone health and overall effective cell and organ functioning, according to the university of maryland medical center. Many studies have linked potassium with lower blood pressure because it promotes vasodiliation (widening of blood vessels), according to today's dietitian. A study of 12, 000 adults, published in archives of internal medicine, showed that those who consumed 4, 069 mg of potassium each day lowered their risk of cardiovascular disease and ischemic heart disease by 37 percent and 49 percent, respectively, compared with those who took 1, 793 mg per day.
Egg whites contain almost identical amounts of potassium and sodium, minerals that work together to create an essential electrochemical gradient known as membrane potential, according to the linus pauling institute at oregon state university. Membrane potential is critical for muscle contraction, nerve impulse transmission, heart function, and transferring nutrients and metabolites throughout cells. Maintaining these membrane potentials accounts for 20-40 percent of the resting energy expenditure of a typical adult. According to livestrong. Com, egg whites help balance the potassium and sodium necessary to maintain these membrane potentials.
 
Blood pressure

'diets higher in protein have been linked with lower risk of developing hypertension,' said kanter, and new research shows that egg whites might be particularly helpful. In an animal study announced by the american chemical society, scientists at clemson university discovered that a peptide called rvpsl (a component of protein) found in egg whites 'reduces blood pressure about as much as a low dose of captopril, a high-blood-pressure drug.' it blocks angiotensin-converting enzymes, which are produced by the body and increase blood pressure.

Riboflavin

Kanter noted that egg whites are a good source of riboflavin, also known as vitamin b2. Sixty-two percent of an egg's riboflavin is contained in the white. This vitamin is associated with releasing energy from carbohydrates, thereby helping metabolism, and producing red blood cells, according to the national institutes of health, which lists eggs on its list of good sources of riboflavin. It also works as an antioxidant, breaking down dangerous free radicals (molecules that can damage or kill cells), according to the university of maryland medical center.
An american journal of clinical nutrition article discussed the problems associated with riboflavin deficiencies. These included anemia, homocysteine levels that are associated with cardiovascular disease, and increased risk of cancer in animal trials.
Hair and skin care
The protein content in egg whites has made them a popular folk treatment for hair and skin care. There is no scientific evidence to back these claims up, however.


Risks

While egg whites are a good source of protein and a great option for those suffering from diabetes, high cholesterol or cardiovascular disease, people should be careful not to assume that egg whites provide all the same nutritional benefits of whole eggs. 'most of the vitamins and minerals are contained in the yolk,' said kanter. 'nutrients found exclusively in the yolk include choline, vitamin b12, vitamin d and iron among others.'
A study published in the american journal of clinical nutrition in 2002 caused a stir when it found that raw egg whites interfere with absorption of biotin. Biotin is a b vitamin that is important to fat and sugar metabolism and blood sugar regulation, according to world's healthiest foods. Egg whites contain a glycoprotein called avidin, which binds to biotin and makes it absorbable by the digestive tract. This problem is solved by cooking egg whites.
When raw, both egg whites and whole eggs can present a risk of infecting eaters with salmonella. The centers for disease control recommends cooking all types of eggs until both the white and yolk are firm.
Some people are allergic to proteins in egg yolks and egg whites, but egg-white allergies are more common, according to the mayo clinic. As many as 2 percent of children are allergic to eggs, according to the american college of allergy, asthma and immunology. Fortunately, studies show that about 70 percent of children with an egg allergy outgrow it by age 16. Allergic reactions range from a mild rash to stomach pain to anaphylaxis, which impairs breathing and can send the body into shock.

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Dear Doctor, Do Ayurveda have lichen planus treatment as I got itching on my face and then it has left dark rashes I treated with allopathy but since I have developed glaucoma so can't go with steroids so please guide me for ayurveda treatment if advisable.

BHMS
Homeopath, Surat
Dear Doctor, Do Ayurveda have lichen planus treatment as I got itching on my face and then it has left dark rashes I ...
Lichen plenus will cure by ayurveda or homeopathy. But I ayurvedic treatment there is so many diet control or so many regimen. But in homeopathy treatment there is no any diet control or regimen. Than homeopathy medicine you take easily. I cured 3 to 4 pt of lichen plenus with homeopathy medice.
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I have low immunity level. What should I take medicine to improve the immune level?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
In allopathy there are no specific medicines to boost your immunity level. You should take a good healthy diet more of fruits and fresh vegetables, exercise regularly, sleep adequate, lead a stress free life and avoid addictions of tobacco & alcohol to have a normal immune system.
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I'am suffering from cold and cough from some time. I take medicine from so many dr's but I don't feel better. Please Suggest

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'am suffering from cold and cough from some time. I take medicine from so many dr's but I don't feel better. Please ...
For relief take over the counter medicines i.e. take tab. Sinarest sos after meal. Gargle with warm water, Use nasal spray otrivin for sneezing or running nose. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging in high fever . If symptoms occurs again go for tests..cbc, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .
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I hv stomach pblm pain n digestion pblm n my weight is not proper so what should I do? This pblm is with me from so many years.

BAMS
Ayurveda, Ambala
I hv stomach pblm pain n digestion pblm n my weight is not proper so what should I do?
This pblm is with me from so m...
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Sir bodies me 1 month se pain ho raha hai Sir kya ye calcium ki kmi hai ya phir kuch or Sir please write this answer fast.

BHMS
Homeopath,
Sir bodies me 1 month se pain ho raha hai Sir kya ye calcium ki kmi hai ya phir kuch or Sir please write this answer ...
Take nutrilite daily daily 1 tab n one scoop of all plant proteun daily. You will see the result in min 15 days if no other disease reason.
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My left ankle had a leg sprain last week, so what you suggest for me like x Ray or what treatment I get.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My left ankle had a leg sprain last week, so what you suggest for me like x Ray or what treatment I get.
1.Hot saline bath twice daily. 26inches crepe bandage 3.HifenacD 2 tab twice daily after food for 3 days. ,4.Cyra D ,1 tab before food twice daily for 3 days
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I think I am suffering from premature ejaculation don't know how it happened to me but now I want to treat this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I think I am suffering from premature ejaculation don't know how it happened to me but now I want to treat this.
Dear Lybrate user. I can understand. Please don’t panic. You must understand premature ejaculation. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. I suggest counseling and sex therapy. Take care.
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What should I do to cure itching on my scalp. Its been a long time since im feeling so itchy on my scalp. So I wanna get rid of it. please help Regard, Akshay sunilkumar.

BHMS, DEMS
Homeopath, Pune
What should I do to cure itching on my scalp.
Its been a long time since im feeling so itchy on my scalp. So I wanna ...
Hello Lybrate User, You need homoeopathic treatment, itching on scalp or dandruff is a common scalp condition in which small pieces of dry skin flake off of the scalp. Red and greasy patches of skin. Causes - dry skin, seborrheic dermatitis shampooing too often, psoriasis, eczema, yeast like fungus, not enough hair brushing, sensitive to hair and skin care products, not enough intake of zinc and B Vitamins, mental stress. Homeopathy is effective in treating various skin problems, such as bacterial or fungal infections, allergic dermatitis, dandruff, hair loss and other skin diseases. Homeopathy medicines will help your body to heal you from within. So, if you want to take homeopathic medicine consult me privately.
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I am 23years old male and I am suffering from dengue fever for last few days, what should I do for fast recovery?

I am 23years old male and I am suffering from dengue fever for last few days, what should I do for fast recovery?
There is only secondary line of treatment for dengue which restrict other secondary infection. Dengue is viral kinda fever same like h1n1, chiken gunia, viral flu, etc etc. Such viral category doesn't have medicine till date. Better you go with medicine prescribe by your doctor. Take full means 24 hours bed rest or admit you self for few days. Drink lot water, so toxins of viral load may get removed from urine. Mythology sentence says papaya leaf juice put increase in platelats, but sorry this is only myth. Buy you take, nothing wrong if you go for it. Take your care well. Thanks.
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I have fever for last five days. What should I do or what prevention should I take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever for last five days. What should I do or what prevention should I take?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am suffering from headache and even body pains. Can you suggest me What should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from headache and even body pains. Can you suggest me What should be done?
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...
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