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Dr. Seema Kale

General Physician, Delhi

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Dr. Seema Kale General Physician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Seema Kale
Dr. Seema Kale is a popular General Physician in Paschim Vihar, Delhi. You can visit her at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Seema Kale on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I have acidity problem since 2 years, many more tablet took but no permanent cure so what I do.

MBBS
General Physician
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I have acidity problem since 2 years, many more tablet took but no permanent cure so what I do.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.8.Consult me for further advice

I have difficulty in breathing after jogging, and Wheezing sound is produced while exhaling. Is it a respiratory disease?

MBBS
General Physician
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It could be due to exercise induced Asthma. Consult physician for advice and treatment. You may have to take asthma prophylaxis drugs
2 people found this helpful

I have pcod problem. I am 23 years old unmarried person. And also have over weight. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have pcod  problem. I am 23 years old unmarried person. And also have over weight. What should I do?
Treatment depends on your age, the type and size of your cyst, and your symptoms. Your doctor may suggest: Watchful waiting. In many cases you can wait and be re-examined to see if the cyst goes away on its own within a few months. This is typically an option — regardless of your age — if you have no symptoms and an ultrasound shows you have a small, fluid-filled cyst. Your doctor will likely recommend that you get follow-up pelvic ultrasounds at periodic intervals to see if your cyst has changed in size. Birth control pills. Your doctor may recommend birth control pills to reduce the chance of new cysts developing in future menstrual cycles. Oral contraceptives offer the added benefit of significantly reducing your risk of ovarian cancer — the risk decreases the longer you take birth control pills. Surgery. Your doctor may suggest removal of a cyst if it is large, doesn't look like a functional cyst, is growing, or persists through two or three menstrual cycles. Cysts that cause pain or other symptoms may be removed. Some cysts can be removed without removing the ovary in a procedure known as an ovarian cystectomy. In some circumstances, your doctor may suggest removing the affected ovary and leaving the other intact in a procedure known as oophorectomy. If a cystic mass is cancerous, however, your doctor will likely advise a total hysterectomy plus removing both ovaries and the fallopian tubes, as well as your uterus. Your doctor is also likely to recommend surgery when a cystic mass develops on the ovaries after menopause.

5 Ways to Sustain a Stronger Erection

BHMS
Sexologist
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A number of internal and external factors, such as supply of blood, sufficient oxygen and the functioning of the other bodily systems at the time of erection, determines the health of erection. While stimulant drugs and other kinds of medicines are short term solutions to sustain an erection for a longer period of time, sometimes certain changes in your daily lifestyle can also be of great benefit. Here are 5 ways to have a stronger erection:

A healthy diet: Regular heavy meals are not good for your erection. This is because the flow of blood slows down and the digestive system begins working very fast. High cholesterol level or blood sugar level can cause nerve damage all over the body. If the nerves associated with the sexual organs are harmed, sexual function can be impaired. Fruits and berries which are high in micro nutrients and antioxidants are beneficial and should be a part of your diet instead.
Lesser consumption of alcohol: Alcohol is primarily a depressant and can affect the normal functioning of the nerves. More than two standard size drinks in a day can be harmful because the liver is unable to process more. In fact, the toxins of alcohol build up in the body and affect most of the organ systems. Over consumption of alcohol has been directly linked to limited sexual desire, premature ejaculation, and temporary and long term erectile dysfunction.
Acupuncture therapy: Acupuncture therapy involves inserting thin, sharp needles in the pressure points of the entire body to realign and regulate the flow of energy in the body. Psychogenic erectile dysfunction is essentially a disorder of the interaction between the sympathetic and parasympathetic nervous system. This can be corrected by activating the pressure points along the spinal cord. Acupuncture therapy has been proven to be an effective treatment for about 60% of the patients who underwent the procedure.
Minimized intake of drugs: Medication for disorders like social anxiety, depression and narcolepsy has negative impacts on the nervous system. Other drugs like amphetamines, methadone, nicotine, opiates and barbiturates are also responsible for certain cases of erectile dysfunction. The use of such drugs should be limited to prescriptions and medical emergencies in order to improve your ability to sustain a strong erection.
Lowered stress levels: Psychological stress leads to the secretion of adrenaline and cortisol hormones. These result in decreased secretion of sex hormones like testosterone because the secretion of stress hormones is prioritized by the body. So, lowering the level of stress can do wonders for sexual health and functioning.
5 Ways to Sustain a Stronger Erection
3183 people found this helpful

Hyy I am 16 years old boy my penis size is not increasing much more as I need I masturbate 2-3 times daily is it OK or not? Suggest me some masturbation days tips plzzz help plzz and suggest exercises also plzzz.

MBBS
General Physician
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Hyy I am 16 years old boy my penis size is not increasing much more as I need I masturbate 2-3 times daily is it OK o...
Stop mastubation because it will lead to psychatric disturbance in near future and get involved in studies and stop watching porn videos.

I have suffered from fever since last week what should I do now. And what is the solution to cure the problem.

cc USG, MBBS
General Physician
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I have suffered from fever since last week what should I do now. And what is the solution to cure the problem.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever

Morning Doctor, I stay in Mumbai. My kid is 3 years old and has a problem of asthma. He is fine all day, however at night he starts coughing. Also when he laughs a lot, he starts coughing. We give him Asthalin and the coughing stops. We are not comfortable to give him medicine eaveryday. Is there a cure from Ayurveda and/or Homeopathy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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At first dont give bath by hot water/ use by running tap or municipality water at morning 6 am. homeopathy medicine --phoshphorus 0/1 --16 dose in 100 ml distld water, after 10 stroke mix 1 dose in 1 cup of cold water 2 tsp of that water-- daily 2 times rest of the cups water dont give & tuberculin -- 200-- 2 dose give 1 dose 1 glass(250 gms) mix &1 tsp in morning --2 days. rest of the water dont give. definitely in your family has asthma or bronchities, bcause it is a genetic desease. any tipes of playing like football, karate is good for his health and it is quickly removed from his body.

Hi doc, I read about kegel exercise many time. But I am really not getting how to do this, can someone please please explain me. Thanks.

MBBS
General Physician
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Hi doc, I read about kegel exercise many time. But I am really not getting how to do this, can someone please please ...
Keggel exercise 1. It is a pelvic floor exercise 2. Contract the muscle which you use to stop urinating 3. Squeeze for 3 sec, relax for 3 sec, 4. Repeat 10-15 times per session and do it 3 times daily.

I consulted a homeopath for checking hydrocele or varicocele. He said I have minor hydrocele it just started. Should I take homeopathy remedy or other one? I'm confused and I can't make a decision. Do homeopathy has side effects?

PG Dip(psycosexual diseases), MBBS
Sexologist
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I consulted a homeopath for checking hydrocele or varicocele. He said I have minor hydrocele it just started. Should ...
Sir hydrocoel or varicocoel cannot set right with homeopathy, u visit surgeon get urself examined .dont prolong the right treatment otherwise sperm count will get low due to varicocoel because fresh blood will be less reaching to testes result into azospermia

I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm getting headache and tired a lot. Please tell me what to do.

MBBS
General Physician
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I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm gett...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful

Is there any side effects of masturbation on health? Mean if anyone has been doing it for last 7-8 years so it's may be any problems in future for family planning?

PDDM, MHA, MBBS
General Physician
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Is there any side effects of masturbation on health? Mean if anyone has been doing it for last 7-8 years so it's may ...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
2 people found this helpful

Hello Mam, I want to ask you drinking daily 3-5 pegs of whisky is good for health?

MD - Homeopathy, BHMS
Homeopath
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Hello Mam, I want to ask you drinking daily 3-5 pegs of whisky is good for health?
Hi lybrate-user, daily consumption of alcohol is harmful for health, it can damage liver, you can take once in a week.
1 person found this helpful

I have rashes on my stomach thighs yesterday I had puffed rice and it's very itching looks red what is the reason.

PGDHHM, MBBS
General Physician
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I have rashes on my stomach thighs yesterday I had puffed rice and it's very itching looks red what is the reason.
Rashes could be due to some viral infections , allergies, eczema, fungal infections. Keep the area clean and dry. Drinkplenty of liquids. Antihistamines might be helpful. Consult with more details
1 person found this helpful

I have the problem of allergic rhinitis how it can be cured and what are the remedies for it.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Allergic rhinitis may not be very serious disease but may times it becomes very annoying. It is not easy to cure. Cornerstone of the treatment is finding allergens and avoiding it. Which in turn again is not very simple. Try to find which conditions and factors affects you and avoid all of them. Above that you also avoid dust smokes perfumes pollutants. Use facemask in polluted areas. Medicine for allergic rhinitis is called antihistamines which you may require for long period. If nothing works than you may need to go for skin allergy test and immunotherapy. This is in nutshell. But you must visit an ent surgeon and understand all the aspects of particularly your case because there are some structural abnormalities in nose and sinus which may need to be corrected surgically. There are certain complications like ear infection or sinusitis or polyps which if present needs to be treated. There are associated conditions like asthma if present needs to be treated simultaneously.

Sir I have soo much of tension there is a remedy for this and it is caused because of nightfall for 9years.

BHMS
Homeopath
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Sir I have soo much of tension there is a remedy for this and it is caused because of nightfall for 9years.
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects.
1 person found this helpful

If we get sugar or thyroid disease at the age 21 what are the pregnancy problems arise after getting married at the age of 25?

MD - Alternate Medicine, BHMS
Homeopath
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If we get sugar or thyroid disease at the age 21 what are the pregnancy problems arise after getting married at the a...
It can complicate the pregnancy to some extent. But not much if it kept under control. Please consult a proper homeopathic doctor for this. I would suggest you to go for at least one consultation. Either with me or some other doctor whom you trust. That will be better for you. Still if you have any queries, please feel free to ask me. Take care :)
1 person found this helpful

Respected sir, I have one doubt please clarify to me. I am masturbating daily or 2 days at once, is there any sexual problem in future after getting marriage with my wife actually I am masturbating since from 12 year, please suggest to me overcome. From these things. But some friends telling that's sex power going reduced and my interest in sex with my partner will also going reduced. What I am worrying is when ever I do masturbating my pennies going restore or stand in next day or 8-10 hours but 3- 4 years back It took within 1-2 hours but present I will take long time so I am worrying about it and one more thing whenever I am alone I use watch always porn or xnxx. Videos and please suggest me to overcome through it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Respected sir, I have one doubt please clarify to me. I am masturbating daily or 2 days at once, is there any sexual ...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
3 people found this helpful

I am stuff for URIC ACID. Last 3 years, Uric Acid label is 7.0. How can I control it. Sajest some medicine.

B.H.M.S
Homeopath
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1. Staphasgaria 1m one drop thrice daily in a cup of water. 2 uranium nitrate 30 take one drop 8 hourly in a cup of water. 3 urtica urens q take 5 drop in a cup of water 8 hourly for one month 4 please report in 5 days.
1 person found this helpful

How to relax in summer and how can be free from pain in th body and how can be relax in th day please tell me if you know.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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How to relax in summer and how can be free from pain in th body and how can be relax in th day please tell me if you ...
1. Drink adequate water 2. You can take fresh fruit juice or coconut water also. 3. Do not overstrain yourself. 4. You can take refreshing bath twice in a day. 4. Take easily digestable foods. 5. Avoid oily foods. 6. Do yoga or light morning exercise at least thrice in a day. 7. Maintain a good posture while working. 8. Try to go to bed early n rise in the early morning. 9. Try to do most of the outdoor works during morning or evening.

I am suffering from night flow from one year i cant understand what to do ao please suggest some home remedies please its urgent.

BHMS
Homeopath
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I am suffering from night flow from one year i cant understand what to do ao please suggest some home remedies  pleas...
As per your age this is nothing to worry about. At present you can take any vitamin e preparation. 1cap daily at night for 3 weeks.
5 people found this helpful
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