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Dr. Seema

MBBS

Gynaecologist, Delhi

200 at clinic
Dr. Seema MBBS Gynaecologist, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Seema
Dr. Seema is a popular Gynaecologist in Najafgarh, Delhi. Doctor is a MBBS . Doctor is currently associated with Vikas Hospital PVT LTD in Najafgarh, Delhi. Book an appointment online with Dr. Seema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: Old Telephone Exchang Street, DelhiDelhi Get Directions
200 at clinic
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Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: near HDFC bankDelhi Get Directions
200 at clinic
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Dear sir, two days before I check my pregnancy on perga news test kit. That's shows one dark line we are confused its positive or negative.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Only one dark line after 5 minutes of putting urine is a negative result or no pregnancy. However, this can be falsely negative sometimes, such as with a very early pregnancy, diluted urine etc. In case of strong doubt of pregnancy, the test must be repeated in 1 week with first voided morning urine.
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Hello, it has been 4 months passed of my marriage, and now I am planning for child, kindly assist what will be suitable time or suitable period for sex so that it will increase chances of pregnancy in healthy manner for my wife. Thanks.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
If you have a regular 28 days cycle, 11th to 16 th day will be your baby days. This is when you consider first day of your bleeding as day 1.
1 person found this helpful
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I had unprotected sex with my boyfriend and my periods are due in next 3 days am I safe?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
You haven't mentioned the date of unprotected sex. Get it checked by buying a pregnancy kit from a medial store it is cheap, accurate and easy to use. Just follow the instructions.
1 person found this helpful
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I am 21 years old ,newly married, I do sex in before 10 mins suddenly a blood flowing what can I do. I travelled in bike at evening. Also am periods problem. Help me please.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Bleeding after sex is a condition in which there is any type of light to severe bleeding from the vagina after vaginal sexual intercourse. ... Infection or inflammation of the vagina, uterus or cervix. Malignancy (cancer) Trauma to the vagina or cervix.
2 people found this helpful
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My wife shows no interest in sex though she co-operates and sometimes enjoys too. What can l do? Can hormone or other drug be beneficial? She is 47 and bulky but, so from the start.

BHMS,NDDY
Homeopath, Jaipur
It is natural phenomenon during menopausal time sex drive decrease so u can start sepia 1m singal dose it will help her
6 people found this helpful
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Bipolar Disorder - What It Means

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
Bipolar Disorder - What It Means

Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with changes in energy and sleep.

People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes they are normal. The highs and lows are considered as extreme poles of moods, thus the name bipolar disorder.

Manic term is used when a person with bipolar disorder is highly excited and feels confident. Also, feelings of irritability and recklessness along with irrationality might occur. Some people with mania might have a hallucinations that is they see and hear things that are not there, along with delusions.

The term hypomania is used to describe mild symptoms of mania, in which a person does not have hallucinations and delusions and the symptoms do not interfere with their daily life. Similarly, the term depressive is used to describe a person's time when they feel depressed or sad.

Symptoms of Bipolar Disorder

  • The highs and lows in a bipolar disorder do not follow any set pattern. One might feel manic or depressed for hours or days or weeks, months and even years together, before they actually switch to a happy mood. The severity depends from person to person and also changes with time by becoming less or more severe.
  • Symptoms of mania or the high are extreme excitement, change from being happy to angry and irritable along with restlessness, speech is rapid with low concentration, less sleep and increased energy, grand plans, alcohol and drug abuse and impulsiveness.
  • Symptoms of low or depressive phase are lethargy, worthlessness, feeling of sadness and hopelessness, lowered concentration, irritability, loss of sleep or excessive sleeping, loss of appetite and suicidal tendencies.

Diagnosis of Bipolar Disorder

  • In case someone exhibits symptoms of bipolar disorder, then talking to a psychiatrist or a doctor helps. Doctors ask questions related to the mental illness and the associated concerns. Diagnosis is basically recognizing the symptoms of the person, whether they are due to some underlying cause or mood swings because of excessive alcohol. The symptoms have to be noted and the duration, for which they last along with the severity should all be noted. The most obvious symptoms are that of lows and highs in mood and changes in behavior, energy, sleep and thoughts.
  • Consulting a doctor or talking to family and friends helps to differentiate the symptoms of bipolar disorder from unipolar disorder.

Treatment

  • Medicines that have mood stabilizers, such as lamotrigine, valproate, lithium, carbamazepine and antipsychotics such as olanzapine, quetiapine should be taken. Psychotherapy is also recommended.

Related Tip: "5 Signs That You Or Your Loved One May Have Bi Polar Disorder"

3845 people found this helpful

SEXUAL EXERCISES FOR PREMATURE EJACULATION

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
SEXUAL EXERCISES FOR PREMATURE EJACULATION
KEGEL EXERCISES – STRONGER ERECTIONS AND GREATER EJACULATION CONTROL
05.26.2014
Kegel exercises are quite often recommended for women. However, are women the only ones who can benefit from these? Well, actually not. Even men can benefit from these exercises if they practice it regularly. Keep in mind that these exercises are supposed to improve bladder and bowel functioning and improve sexual functioning. So, why can’t men benefit from these?

BENEFITS OF KEGEL EXERCISES FOR MEN
Men are often concerned about their inability to achieve a strong erection and maintain it for a longer time. Another concern among men is premature ejaculation, that is, ejaculating before you or your partner wants. Both erections and ejaculation can have an impact on yours as well as your partner’s sexual pleasure.

This is why men would try anything to achieve a stronger erection and control their ejaculation. The key to both these issues are stronger and firmer pubococcygenus muscles. These are your pelvic floor muscles and if you have control over these, you will be able to control your erections and ejaculation.

These muscles control the flow of semen and urine and are responsible for the firmness of your erections and the power of your ejaculation. These are the muscles that are targeted by Kegel exercises. Regular practice of these exercises will not only help you control your orgasms and last for longer by delaying your ejaculation, but will also improve the sexual pleasure of your partner.
IDENTIFYING THE PELVIC FLOOR MUSCLES
You are probably wondering where your pelvic floor muscles are located. The easiest way to find these muscles is by stopping the flow of your urine the next time you go to urinate. These are the muscles that you will be squeezing when you stop the flow of urine in the middle.

Another way to identify the muscle is to squeeze the muscles that help prevent you from passing gas. Just stand in front of the mirror and squeeze these muscles. If you are squeezing the right muscles, you will see that the base of your penis moves closer to the abdomen and your testicles will rise along with it.

You could also place a finger inside your anus. When you contract the pelvic floor muscles, the anus will tighten.

Keep in mind that it is very important to identify the right muscles here. These are the only muscles that should be moving while you are doing the Kegel exercises. The muscles in your abdomen, buttocks, and thighs should be relaxed during these exercises.
KEGEL TECHNIQUES FOR MEN
The key to doing Kegel exercises is to contract and release them. How you do it is totally up to you. As a beginner, the easiest position to do this is while lying down. You can contract your muscles for three seconds and then release it for another. Repeat this 10 times and then relax. Do another set of 10 repetitions and then another set. All in all try to do three sets of 10 repetitions.

You could also quickly contract and release the muscles continuously for 10 seconds. Take a 10 second break before attempting another set. Here also do three sets. Or alternatively, contract and release for 5 seconds and then take a 5 second break before attempting another set. In this case, do 10 sets.

Another technique is to contract and hold the muscles for 30 seconds and then release. Take a break of 30 seconds and do three sets.

As you become better at these Kegel exercises, you could also aim at holding the contraction for around 2 minutes and then releasing it. You just need to do one set in this case. Once you get more comfortable, you can do these exercises while sitting, working on your computer, or even while standing.

As it gets easier and easier, you could try and do the contracting and releasing technique for more than 100 times a day. Or you can hold your muscles for around 20 minutes, 3 times a day.

You can then practice this technique during sexual intercourse for delaying ejaculation and helping you last longer. It will not only intensify your orgasm but also improve the sexual pleasure of your partner.

Keep in mind that you should take it slowly in the beginning. Never overdo the exercise. Do as many sets and as many repetitions as you are comfortable but do not do too much too quickly.

It usually takes around three months to really notice an effect of these exercises on your erections, ejaculation, and orgasms. For some men, this may happen sooner and for others it may take a little while longer. However, one thing is for sure, practicing Kegel exercises will surely bring about an improvement in your sexual pleasure and make you a better lover.

In fact, if you have problems such as premature ejaculation, try these exercises before even consulting a doctor. You may be surprised to see the control that you are able to have on your ejaculation with the help of these techniques.
25 people found this helpful

How to Use Heat and Cold Therapy to Treat Pain

FIASP, MD, MBBS
Pain Management Specialist, Delhi
How to Use Heat and Cold Therapy to Treat Pain

Most diseases, small or big, acute or chronic, accident or infection, have one common factor - pain. In most cases, in addition to reducing the severity of the infection or the impact to various structures from the trauma, managing pain assumes a bigger role. It is only when the pain is controlled can the bigger picture of disease management be done, as the patient would be inconsolable.

To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain management are heat and cold. Though all are not aware, there are specific instances where heat and cold should be used as listed below.

Heat: Some of the common modes to heat therapy include heat pads, warm baths, paraffin wax system, hot water bottles, air-activated heat pack, or warm oils. Heat acts by improving blood circulation and nutritional supply to the body parts and is best suited for stiff joints and muscle soreness. 

Some common ways to heat therapy include:

  1. A warm shower or bath in the morning - this will ease morning stiffness and get you ready for exercise.
  2. Apply a heating pad on the sore/stiff areas for up to 20 minutes - Use optimal, bearable temperature to avoid skin burns.
  3. Wrap the affected area for 15 to 20 minutes with a moist heat pad. A wet towel can be put in the freezer and then warmed up in the microwave. Moist heat pads are also available with local pharmacies.
  4. Warm mineral oils can be applied to the stiff joints of hands and legs. Leave it in place for 15 to 20 minutes before washing it off.
  5. For sore hand and foot joints, warm paraffin wax can be applied using the equipment available at drug stores. This will help ease the pain and soreness. Soak in a warm whirlpool.

Contrary to heat therapy, cold therapy acts by reducing blood flow to the affected area and numbing the nerve endings, thereby reducing the perception of pain. It works well for acute pain cases like fresh injuries and post-exercise inflammation.

  1. A cold wrap with ice cubes can be applied to the painful area for about 15 to 20 minutes. This can be repeated if required after a break.
  2. Alternately, a wet towel can be put in a plastic bag and kept in the freezer for 15 minutes and then used as a cold pack.
  3. The affected joint can be submerged in a container of ice and water.
  4. Cold gel packs are available at stores - these won't leak, will stay cold longer and can be easily wrapped around a joint.

Cryotherapy, as cold therapy is also called, is not as effective as heat therapy, though it does provide immediate relief.

4866 people found this helpful

After 56 days, during postpartum bleeding occurs two days onwards. First day less bleeding, second day more bleeding for every 4 to 5 hours 50 ml& it is bright red. What is happening in body?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
If bleeding continue consult your doctor. Tale pulsatilla 200 in gliubles 4 pilss twice daily for 7 days.
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Hello doctor I am very confused about the pregnancy of my wife my marriage date is on 18 nov 2015 and she want to be pregnant please tell me what I have to do and how to do sex and how many days in a month.

MBBS
General Physician, Mumbai
You have to insert your erect penis inside her vagina and give multiple strokes till you ejaculate and can do it any number of times in a month
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My girlfriend had MC on 5.4. 16 in morning than I had unprotected sex with her than. At evening she had small flow of MC. Is she will pregnant help me give me answer. I had given her unwanted 72at that night.

MS, MBBS
Gynaecologist, Delhi
Chances are very less but wait for the next periods if they are not in time get urine pregnancy test done.
1 person found this helpful
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C-Section Vs Normal Delivery - Which Is Better For You?

MBBS, MRSH
Gynaecologist, Delhi
C-Section Vs Normal Delivery - Which Is Better For You?

Many people across the world spend a considerable amount of time contemplating on which type of delivery is the most preferable. In earlier times, normal delivery was the only option but these days, there is an increase in the number of caesarean or C-sections. Today, 30% of children of children around the world have been born through the C-section. Since it is up to the woman to select which type of delivery she would prefer, it is imperative to comprehend the advantages as well as risks of both the options.

Advantages of vaginal delivery to the mother
From a psychological point of view, women who opt for normal delivery are believed to have a relatively positive birthing experience. Women who go through normal delivery often feel that it is empowering to be actively involved in the procedure of giving birth to their babies. Such mothers have a much shorter span of recovery time compared with those opting for C-sections. This procedure also lets the mother as well as the baby to come in contact with each other, which in turn speeds up the process of bonding.

Pros of normal delivery for the baby
It has been found that babies who are born via vaginal delivery are less prone to developing any kind of complications related to health. They can be fed, sooner and develop fewer allergies and respiratory issues. However, very few babies born through vaginal delivery can experience any injury while being born, though this is an extremely rare condition.

Benefits of Caesarean section for the mother
There are numerous women who opt for the C-section so that there is no need to go through extended hours of labour. Today, with the advancement in medical science, mothers are able to plan the birth of their child, and it allows more control over the birthing process along with more predictability. Women who go for a C-section do not suffer from any damage to the pelvic floor, which often leads to incontinence in the course of time.

Advantages of a C-section delivery for the child
In most cases, when there are twin babies, or a single baby is too large, opting for a C- section can prove to be the most viable option. Plus, if the mother is a carrier of certain diseases like HIV, then a C-section reduces the chances of passing it to the baby.

Thus, both the options have their own set of pros and cons, and it is best to speak with a qualified gynaecologist before deciding on anything.

3364 people found this helpful

Mam, I got a miscarriage in october due to pcod problem. Irregular periods and swelling on overused. please suggest me if I can try for baby now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
yes you can try but be cautious once you conceive. you are lucky to have conceived once and reason for miscarriage can be anything but not pcod. try to find out reason if possible & get treated first.
1 person found this helpful
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My girlfriend is having heavy menstrual cramps and as per her it's paining a lot. Please advice. What are the reasons of such cramps and how to get relieved from such pains.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Cramps are normal during menses and if severe, she can take some pain killer and see. If the cramps are along with vomits or verys evere, see a gynecologist who will examine and give required medicines. The cause of pain is the spramodic contractions by the uterus to drive out the blood, but there may be some serious issues too like endometriosis etc which are tackled and diagnosed only on personal consultation.
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I had unprotected sex and took an Emergency contraceptive approx. 33 hours after. 9 day after this started bleeding even though my period is not due for at least another 6 days. Internet says it's breakthrough bleeding but it says that happens even when you are pregnant and now I am super scared. What are the chances I got pregnant when I had sex for like 7 minutes and nobody climaxed?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi lybrate-user, do not panic. An episode of bleeding after I -pill is almost always there. This is because the i-pill disturbs the inner lining of the uterus. This is an indication that the i-pill has worked. But there is a possibility of your next period being delayed and then you again start panicking. What you can do is. Wait for another week. If you do not get a period by then. Do a blood test called serum b-hcg. Send me the report. This will clearly tell us if there is a pregnancy or not. Then we can discuss further.
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I'm 26 years old, I'm pregnant and my 9th month is going on this dec'15 but we didn't feel any pain since my date is on 24 Dec by doctor, then I want to know is this a normal phenomena or any serious issue, please suggest what should I have to do now, since I have only two to three days time before my actual delivery date, and I want to birth in normal conditions, not cesarean.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You can wait for natural pain till your date. If you don't have natural pain you can ask your doctor for induction if she feel so, everything is fine and no complications is there.
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I have cracked nipples. Is it a vry big problem? Im having cracked nipples since long time. Can you suggest any natural ways to heal.

BHMS, CGO
Homeopath, Pune
Lybrate-user - you may take this problem seriously, you need a immediate treatment, homeopathic treatment is safe and effective, causes - 1) having very dry skin or eczema can cause cracked, sore and bleeding nipples. If you have an eczema-like condition on your nipples or breasts it may be caused by: irritants in a cream, lotion, soap or perfume. 2) infections 3) small, benign, or noncancerous, tumors 4) hypothyroidism, or an under active thyroid.
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