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Dr. Seema Gupta

Gynaecologist, Delhi

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Dr. Seema Gupta Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Seema Gupta
Dr. Seema Gupta is a popular Gynaecologist in Shahdara, Delhi. She is currently associated with Dr. R B Gupta Medical Centre in Shahdara, Delhi. Book an appointment online with Dr. Seema Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. R B Gupta Medical Centre

#1/9079, Babarpur Road, Navin Shahdara, Shahdara, DelhiDelhi Get Directions
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Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted any doctors is there any pills which I could recover in that i'm planning for my pregnancy will I get problem during that time. And I m planning take vitamin E capsules can you suggest me some good product for glowing skin and healthy hair. Thanks.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted  any doctors is there any pi...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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What are the things which a girl should keep in mind when she have sex for the first time? What is the safe time to have sex to avoid pregnancy without using any barrier?

MBBS
General Physician, Faridabad
There is no safe period for pergnancy, you have to take chance. You should keep in mind about hiv. If your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 5-10 and 21-to start of menses is considered to be safe. But pregnancy can happen any time. It will help you. Thanks.
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I missed my periods which was due on 23rd august. It has been 15 days now. Took multiple pregnancy tests and all came out to be negative. Noticed some changes in urination datx it has become more frequent. My doctor suggested duoluton L to b consumed for 5 days. Itx day 5 today and no periods yet. M facing stomach distress and chills since d day I started the medication and nausea since morning. Chance of pregnancy? What is happening?

BHMS
Homeopath,
I missed my periods which was due on 23rd august. It has been 15 days now. Took multiple pregnancy tests and all came...
As you have done pregnancy test several time and it was negative soo there is no chance of any pregnancy if you do it in proper time, irregular or absence of menstruation can be due to soo many causes it may be due hormonal imbAlance, it may be due to ovarian cyst, pcos or uterine myoma, etc I think you should do homoeopathic treatment because hormonal treatment is always harmful, soo you need proper homoeopathic treatment to cure your problem permanently, soo you can contact me through Lybrate in private consultation.
1 person found this helpful
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I lost my father 10 years ago and since then my mother has been working. Her office timings are from 10 am-6 pm. Firstly she complained about excessive bleeding and like something is shivering within the ankles. She also felt as if something hair-like substance is always present below her tongue in her mouth. Sought several medication (both allopathic and homeopathic) but none of them helped. Since her childhood, allopathic medicines always posed problems for her as it never suited her (feels like burning within). In 2013, she underwent a surgery and got her uterus removed. But after her operation when she was given allopathic medicines in abundance, problem of acidity began. Doctors said she is suffering from depression. Right now she is taking homeopathic medicine. She also sees a lot of dreams in her sleep at night and a results she wakes up 2 to 3 times during the night. And the moment she wakes up. Her heartbeat increases tremendously. And feels as if whole body is burning.help me on this

BHMS, MD Medicine
Homeopath, Chennai
I lost my father 10 years ago and since then my mother has been working. Her office timings are from 10 am-6 pm. Firs...
Hi lybrate-user, whatever history you have mentioned about your mother it's really in psychological issue. Its not mean she is psyche but she got deep hurt. Now whether this depression is because of sudden shock after closenone s death or anxiety, stress tension. That we have to rule out. Again what she think that matter a lot to treat her. What kind of dreams she has. All her history. She need counselling too. Whatever medicine she is consuming and medical history also required. Still that olive bach flowers medicine 5 drops in 1/2 glass of water you can start for her. After consultation we can give her counselling n proper homoeopathic medicine. Thank you surely she will get well soon.
15 people found this helpful

I am suffering from bacterial as well as fungal vaginal problem. I am under constant pain as well as swelling and itching. Please send in any solution as I am under constant pain from past 2months.

Homeopath, Pune
Go for. 1. Blood sugar test, because for your age vaginitis can be due to diabetes. Get 2.pap smear test done, because it helps to rule out any cervical diseases.
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I have done unprotected sex with my gf on 28/10/16 just after her periods ended and gave her unwanted 72 pill but now after one week she is having small amount of regular bleeding. Three days have been passed but the bleeding is still going on. I do not want her to be pregnant.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I have done unprotected sex with my gf on 28/10/16 just after her periods ended and gave her unwanted 72 pill but now...
If intercourse was done right after menses there s no chance of pregnancy. Also you hv given her I pill so there s nothing to worry. I pill contains hormones which can lead to some bleeding sometimes. Donot worry. This bleeding will stop on its own.
1 person found this helpful
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Using contraceptive pills within 24 hrs after sex. Still is there any chance of pregnancy? Suggest some contraceptive pills.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Using contraceptive pills within 24 hrs after sex. Still is there any chance of pregnancy? Suggest some contraceptive...
Hi lybrate-user. Very unlikely to get pregnant after taking emergency contraceptive pills within 24 hrs.
2 people found this helpful
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Blocked Fallopian Tubes - 6 Associated Symptoms

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Blocked Fallopian Tubes - 6 Associated Symptoms

Blockage in the Fallopian tubes accounts for 40% of infertility in women, which is called Tubal Factor Infertility. Fallopian tubes are two thin tubes on each side of the uterus that aid the movement of mature eggs from the two ovaries to the uterus. Any kind of blockage in these tubes can prohibit the eggs from reaching the uterus and prevent pregnancy.

Symptoms
There are very few symptoms to detect blocked fallopian tubes. Some of the most common are :

  • A particular type of blocked fallopian tube is known as Hydrosalpinx, which causes pain in the lower abdominal or pelvic region with abnormal vaginal discharge
  • Painful periods can be a warning sign of blockage in the fallopian tubes
  • Painful intercourse is also a potent indicator
  • Spotting or heavy periods
  • Feelings of extreme tiredness
  • Pre-menstrual abdominal cramps

Once you know the symptoms, it is imperative to know the cause behind blocked fallopian tubes in order to get proper treatment.

Causes

  • Pelvic inflammatory disease (PID) is the most popular cause of blockage in the fallopian tubes. It can be sexually transmitted, but not all cases of PID are linked to STDs.
  • Prior abdominal surgery
  • Earlier ectopic pregnancy
  • Previous occurrence of ruptured appendix
  • Endometriosis
  • STD infections like gonorrhea and Chlamydia
  • Uterine infection due to abortion or miscarriage

There are precautionary measures that can be adopted to prevent blocked fallopian tubes, which can be opened with a laparoscopic surgery or a Hysteroscopic procedure. If you are diagnosed with PID, be sure to start your treatment as soon as possible. The most important advice is to look for symptoms of blockage and get professional help if you find any.

2 people found this helpful

I am 26 years old m having itching on back chest and vaginal area. And back pain, chest pain. What should i do?

DHMS (Hons.)
Homeopath, Patna
I am 26 years old m having itching on back chest and vaginal area. And back pain, chest pain. What should i do?
Hello, please, maintain personal hygiene. Tk, plenty of water to hydrate your body to make skin & muscle more flexible. Your diet be easily digestible in small intervals. Tk under noted homoeopathic medicine:@ sulphur 30-6 pills thrice a wk, in the morning. Avoid junk food, alcoholic intake, scorching Sun. Report, wkly, your feedback matters, please. Tk care.
2 people found this helpful
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I am female 27 years of age. Missed my last month period. Tested negative for Pregnancy. Getting bright red color spotting for alternate days for hour or two. Approaching my next cycle. Suggest what should be my next steps.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am female 27 years of age.
Missed my last month period. Tested negative for Pregnancy.
Getting bright red color spo...
Hello, Just maintain a menstrual calendar for 3 months and observe the pattern of bleeding before any pattern can be established.
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Best Breakfast options To Loose Belly Fat!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Best Breakfast options To Loose Belly Fat!

Breakfast is considered as an important meal as it helps you break your overnight fasting period and provides you proper energy along with other essential nutrients to keep you active and much focused and helps you to boost your metabolism.

Here are some healthy breakfast options that can be taken below:


1] oats/ragi idli: rich in fiber oats idli is a best and healthy breakfast recipe, which is very appetizing and easy to make breakfast.

Ingredients:

  • Oats: 1 cup
  • Semolina: ½ cup
  • Curd: ½ cup
  • Mixed veggies (any): ½ cup, chopped
  • Water: ½ cup
  • Salt: to taste
  • Eno: ½ tsp
  • Lemon juice: 1 tbsp
  • Green chillies: 2, chopped
  • Coriander leaves: 1 tbsp, chopped
  • Ginger: 1 tsp, chopped
  • Olive oil
  • Mustard: 3/4 tsp
  • Urad dal: 1 tsp
  • Channa dal: 1 tsp
  • Curry leaves: 1 spring

Method:

  • Roast oats for 3 minutes in medium flame then blend it in a blender.
  • Heat oil in a pan and add mustard, urad dal, channa dal, curry leaves, ginger, green chillies, coriander and mixed veggies and cook.
  • Add semolina and stir fry for a minute on medium flame.
  • Transfer to mixing a bowl and add salt, curd, lemon juice, eno and water as required and make a batter (neither too thin nor too thick) and mix well.
  • Pour the batter in a greased microwave idly plate/idli stand and cook for 2 minutes on high.
  • Serve hot with mint chutney.


2] besan-oats cheela: a quick, healthy and delicious besan-oats cheela for breakfast under 20 minutes. This oats cheela can be served along with a green chutney.

Ingredients:

  • 1 cup gram flour (besan)
  • 3/4 cup water (batter should be free flowing)
  • 1 tsp cumin powder (jeera),
  • 1 tsp fresh coriander chopped,
  • 1 tsp green chillies chopped,
  • 1 chopped onion & tomato (optional)
  • 1 tsp baking soda (optional)
  • Oil to cook
  • Salt to taste

Method:

  • Mix all the ingredients together in a bowl except water.
  • Add water slowly till the batter smoothens.
  • The batter consistency should be same as dosa batter.
  • Take a non-stick pan and add 1/2 cup mixture and spread evenly.
  • Keep it on medium heat and cover it with a lid. Once it is half cooked add 1 tsp oil in the pan.
  • Cook it from both sides and serve hot.


3] paneer-moong dal cheela: a quick, healthy and delicious paneer-moong dal cheela for breakfast under 20 minutes. This paneer-moong dal cheela can be served along with a green chutney.

Ingredients:

  • 1 ¼ cup moong dal (split green gram)
  • 1/2 cup low-fat paneer
  • 1 tsp cumin seeds (jeera)
  • 1 tsp asafoetida (hing)
  • 1 tsp green chillies -finely chopped
  • 1 tbsp ginger (adrak)-finely chopped
  • 1 tbsp coriander (dhania)-chopped
  • 1 tsp chilli powder
  • Salt to taste

Method:

  • Soak the dal in water overnight.
  • In the morning remove the chilka and churn it in the mixer.
  • Add jeera, green chillies, ginger, coriander, red chili powder and salt.
  • Cook it over a fry pan at low flame after pouring it in cheela form at high flame.
  • Chopped green chillies, coriander stuffing can be used before serving.
  • Tip: make cheela on non-stick pan to avoid oil usage and you can stuff cheela with saute vegetables of your choice.

4] buckwheat sprouts cheela:

 Buckwheat or kuttu is one of most popular gluten free flour consumed during these days. Also it is a easy and simple to prepare in the morning.

Ingredients:

  • 1/2 cup buckwheat (kutto)
  • 1/2 cup steamed sprouts
  • 1/4 cup plain oatsSteam the sprouts, red cabbage and bell pepper.
    Mix the above with the rest of the ingredients.
    Add all the salts as per the taste.
  • 1/4 cup low-fat curds (dahi)
  • 1 & 1/2 tsp ginger-green chilli paste
  • 1/2 cup grated carrot and red cabbage
  • 1/2 cup chopped spring onions and red tomato
  • 2 tbsp finely chopped coriander (dhania)
  • Black salt to taste
  • 2 tsp olive oil for cooking

Method:

  • Combine the buckwheat, steamed sprouts, curds and water in a deep bowl and mix well. Blend the mixture into a smooth paste.
  • Transfer the mixture into a deep bowl, add all the remaining ingredients and water and mix well.
  • Heat the oil in a non-stick tava (griddle) and pour a ladleful of the batter and spread it evenly and cook on a medium flame using olive oil till both the sides are golden brown in color.
  • Garnish with coriander leaves, grated beetroots.
  • Serve immediately with chutney.

5] sprouts-paneer dhokla: enjoy sprouts-paneer dhokla along with dhaniya/pudina chutney for breakfast or serve as a tea time snack.

Ingredients:

  • 3/4 cup - wheat rava
  • 1/2 cup - oats, powdered
  • 1/2 cup - moong sprouts puree
  • 1/2 cup - mashed low-fat paneer
  • 1.5 cup - yogurt
  • 3/4 tsp - bicarbonate of soda
  • 1/2 tsp - salt
  • Seasoning:
  • 1 tsp - mustard seeds
  • 1 tbsp - fresh grated coconut
  • 2 tbsp - moong sprouts
  • 2 - coriander stalks, finely choppedSteam the sprouts, red cabbage and bell pepper.
    Mix the above with the rest of the ingredients.
    Add all the salts as per the taste.
  • 1/2 tbsp - oil

Methods:-

  • Mix the wheat rava, salt, and bicarbonate of soda in a large bowl.
  • Add the moong sprouts puree and 1/2 cup of yogurt mix it well.
  • Then add the remaining 1 cup of yogurt and mix it well.
  • Pour it in a greased pan. Steam it for 10 minutes.
  • To check whether it's cooked insert a skewer and if it comes out clean then it's cooked.
  • For seasoning heat the oil in a pan, add the mustard seeds. When it starts spluttering, add the moong sprouts and grated coconut stir it for 2 minutes. Pour it on top of the dhokla.
  • Garnish with chopped coriander leaves.
  • To make moong sprouts puree: take 1 cup of moong sprouts and blend it by adding little water.


6] tomato upma: it is one of the most easily cooked and the feasible meal to have when a person is in hurry or do lack with the timings. Tomato upma can be treated as a breakfast or as a evening snacks. Cook the upma with the added healthy vegetables to make it one of the most nutritious meal of the day.
Ingredients:

  • Bombay rawa – 1 cup
  • Tomato – 2 nos
  • Onion – 1
  • Green chillies – 2
  • Fresh ginger – a small piece
  • Red chilli powder – 1/2 teaspoon or as per taste
  • Turmeric powder – a pinch
  • Oil – 2 to 3 tablespoons
  • Mustard – ½ teaspoon
  • Bengal gram dhal – 1 teaspoon
  • Urad dhal – 1 teaspoon
  • Curry leaves – few
  • Cashew nuts – few (optional)
  • Salt – 1 teaspoon or as per taste

Method:

  • Chop onion, ginger and tomatoes finely. Slit green chillies lengthwise.
  • In a frying pan (kadai), put a tablespoon of oil and fry the rawa till it changes its color. Remove it and keep it.
  • In the same frying pan, put the remaining oil and when it is hot, add the mustard. When it pops up, add cashew nuts and dhals and fry till it turns light brown.
  • Add chopped onion, chillies, ginger and curry leaves. Fry till onions are transparent. Then add tomato pieces and fry till it mashes well.
  • Add turmeric powder, red chilli powder and salt. Mix well. Add three cups of water and bring to boil. When it starts boiling, slowly add the fried rawa and stir continuously till it absorbs all the water and form like a ball.
  • Serve with coconut chutney or sambar.

7] dal thepla: thepla is a gujarati cuisine breakfast roti / paratha or indian bread.

Ingredients:-

  • Left over dal cooked ½ cup
  • Fresh fenugreek leaves (methi) chopped ½ small bunch
  • Whole wheat flour (atta) ½ cup
  • Cumin powder 1 teaspoon
  • Coriander powder 1 teaspoon
  • Salt to taste
  • Red chilli powder 1 teaspoon
  • Oil 1 tablespoon + for basting

Method:-

  • Pour dal into a bowl. Add fenugreek leaves, cumin powder, coriander powder, salt and chilli powder and mix well.
  • Add flour and knead into stiff dough. Add 1 tablespoon oil and knead again. Cover with damp muslin cloth and set aside for 10-15 minutes.
  • Divide the dough into equal portions. Take each portion, roll in flour and roll out to a thin disc. These are theplas.
  • Heat a non-stick tawa. Place each thepla and cook, turning sides and basting with oil, on medium heat till golden on both sides.
  • Serve.

8] oats-matar dosa: this dosa batter is packed with protein and fiber. Oats is a healthiest recommended millet consumed daily for its high content of soluble fiber beta-glucan, a potent blood sugar and cholesterol-lowering agent.


Ingredients: for the dosa batter-

  • 1 cup plain oats
  • 1/4 cup urad dal (split black lentils)
  • Black salt to taste
  •  For the stuffing
  • 1 tsp oil
  • 1/4 tsp mustard seeds
  • 1 slit green chilli
  • 1/2 cup finely chopped onions
  • 1/2 cup grated carrot
  • 1/2 cup grated beetroot
  • 1/4 cup parboiled green peas
  • Black salt to taste
  • 1/2 tsp chaat masala
  • 1 tsp chilli powder
  • 1 tsp lemon juice

 
 Other ingredients:
 2 tsp oil for greasing and cooking


Methods:

For dosa batter-

  • Combine the oats, urad dal and salt in a bowl and blend into a fine paste.
  • Add 1 cups of water and mix well to make a batter of pouring consistency.

For the stuffing-

  • Heat the oil in a non-stick pan and add the mustard seeds and green chillies.
  • When the seeds crackle, add the onions and sautee for 2 to 3 minutes, till the onions turn translucent.
  • Add the carrots and green peas, mix well and sautee for another 1 to 2 minutes.
  • Add the salt, chaat masala and chilli powder, mix well and cook on a medium flame for 1 to 2 more minutes.
  • Add the lemon juice, mix well and cook for another minute.

How to proceed-

  • Heat a non-stick tava (griddle) and grease it with less oil.
  • Pour a spoonful of the batter on the tava (griddle) and move the spoon in a circular motion to make it round.
  • Place a portion of the stuffing in the center of the dosa and fold over.
  • Smear ¼ tsp of oil around the edges and cook on a medium flame till the dosa turns light brown in color.
  • Garnish with chopped coriander leaves and grated beetroot.

9] egg dosa/uttapam: protein rich egg dosa which is very good for breakfast. It is easy to make, rich in protein and makes a filling and delicious breakfast.

Ingredients:-

  • 50 gm soaked green gram
  • 1 egg white
  • 2-3 garlic cloves
  • 1/4 tsp mustard seeds
  • 2-3 no curry leaves
  • Salt to taste
  • 1/2 tsp oil

Method:

  • Blend soaked green gram dal with water and then mix egg white into it and mix it well.
  • Heat the oil in a broad non-stick pan and add the mustard seeds. When the seeds crackle, add curry leaves, garlic, salt
  • Add this in to the bowl and mix well.
  • Prepare dosa/uttapam in non stick pan.

10] berry yogurt smoothie with chia seeds: 
This smoothie is the mix of super-foods and rich in antioxidant and a healthy refreshment in the morning.

Ingredients:

  • 4-5 pc strawberries
  • 1/2 chopped apple
  • 1/2 chopped pear
  • 1 tsp chia seeds
  • 150g low-fat natural yogurt or soy yogurt
  • 100ml of semi-skimmed milk or dairy-free milk
  • 1/2 cup water
  • ½ tsp cinnamon (or to taste)

Method:

Add milk, yogurt, strawberries, chia seeds, apple, pear, water and ice in a blender and blend until smooth.

11] quinoa- chia porridge: make your own hot cereal mix with this healthy recipe. The easiest and healthiest breakfast which is now a regular meal in everyone’s house.

Ingredients:

  • Quinoa: 30 gm
  • Low-fat milk: 250 ml
  • Fruit (banana/apple/berries/pear): 1 chopped
  • Nuts: handful
  • Chia seeds: handful
  • Cinnamon: 1 tsp

Methods:

  • Boil quinoa in milk for few minutes.
  • Pour in a bowl. Add all the remaining ingredients.

12] egg white sandwich with hummus: a high-protein breakfast with a healthy spread is one of the easy and regular breakfast.

Ingredients:

  • Brown bread/multi-grain bread: 2 pc
  • Hummus: 1 tbsp
  • Egg white: 2 no
  • Cucumber: few slices
  • Tomatoes: few slices
  • Onion: few slices
  • Lettuce: 1 -2 leaves
  • Black pepper: 1 pinch

Methods:

  • Grill the bread.
  • Prepare the egg whites either boiled or omelette form.
  • Apply hummus on the bread. And then put all the remaining ingredients.
  • Serve it with either green chutney or low-fat dips.

13] fruit milkshake: fruit milkshake is a power pack of nutrients. They provide you iron, calcium, protein, antioxidants, energy along with essential fatty acids.

Ingredients:

  • Apple/pear: 1 no
  • Berries: few
  • Chia seeds/ pumpkin seeds: 1 tsp
  • Low- fat milk: 250 ml
  • Peanut butter: 1 tbsp (optional)
  • Oats: 10 gm (optional)

Methods:

Blend all the ingredients in a blender and serve chill.

14] sprouts chaat: sprouts chaat is another diabetes friendly recipe. Full of healthy proteins, carbs, vitamins and fiber this snack will keep you satiated. You can also feel free to indulge and add a boiled potato or use a chopped tomato instead of lemon juice.


Ingredients:

  • Steamed sprouts, rajma, chickpea
  • Cucumber
  • Red tomato
  • Onion
  • Lettuce
  • Bell pepper
  • Black pepper
  • Black salt
  • Celery leaves/parsley leave/ coriander leave
  • Apple cider vinegar- 1 tsp
  • Oregano

Method:

  • Steam the sprouts, red cabbage and bell pepper.
  • Mix the above with the rest of the ingredients.
  • Add all the salts as per the taste.
22 people found this helpful

PCOD - How Ayurveda Is Beneficial For You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
PCOD - How Ayurveda Is Beneficial For You?

Polycystic ovary disease or PCOD is a kind of hormonal disorder in which a woman produces a surplus of male hormones like testosterone.
High levels of male hormones produce symptoms like irregular ovulation or no ovulation at all. In simple words, women with PCOD or PCOS don’t release a mature egg from their ovaries every month resulting in infertility. PCOD affects one in 10 women worldwide.

Women suffering from PCOD suffer from symptoms like heavy vaginal bleeding. This is because, as they don’t ovulate and produce the hormone Progesterone like normal women do and have normal periods, the lining of their uteri becomes thick leading to heavy bleeding and sometimes uterine cancer.

The other common symptoms of PCOS are:

  1. Acne
  2. Weight gain
  3. Oily skin
  4. Heart problems
  5. Irregular periods
  6. Migraines
  7. Hirsuitism
  8. Infertility
  9. Mood swings and depression

There is a propensity for developing diabetes as well in PCOS affected, as a number of women with PCOD are resistant to the action of the hormone insulin used for sugar metabolism. This means that it takes larger than normal amounts of insulin to maintain normal blood sugar levels. Though fairly common, PCOD has no surefire cure in mainstream allopathic medicine but Ayurveda can help alleviate PCOD symptoms in a big way.

PCOD - How Ayurveda Can Help?

  • In Ayurveda, PCOD is caused due to an imbalance of any of the two doshas - Pitta (Fire) and Kapha (Water). Aggravated Pitta causes contamination of the dhatus or tissues like blood and plasma. This causes a buildup of toxins or ama in the body.
  • In PCOS patients, these toxins get accumulated in the channels of the mind, leading to an imbalance of hormones secreted by the pituitary gland. This results in an imbalance of female hormones and causes the formation of ovarian cysts which is nothing but a collection of fluids within the ovary, anovulatory periods or periods with no ovulation etc.


Ayurvedic herbal remedies for PCOD

Ayurveda works on these problems:
-Correcting hormonal imbalance
-Reducing obesity
- Reducing high cholesterol levels
-Treatment for insulin resistance
Herbs like Ashoka (saraca asoca), Dashamoola are amongst a group of herbs which are used to prepare Sukumara Kashaya like Ashwagandha, Eranda, Shatavari etc for correcting hormonal imbalance.
Other drugs for curing PCOS are-
1. Shatavari or Asparagus racemosus
This helps mainly in promoting normal development of ovarian follicles. It also regulates periods and aids in revitalizing the female reproductive system. Shatavari also helps in controlling high levels of insulin due to PCOS, due to its phytoestrogen or natural plant based estrogen levels.
2. Guduchi
Guduchi is a powerful anti- inflammatory herb. We know that chronic inflammation in body tissues is the root cause for insulin imbalance and ovarian cysts in women. This herb helps in revitalizing body tissues and lowering insulin resistance.
3. Shatapushpa or fennel
Fennel seeds are used as a supplement as the phytoestrogens in them bring down inflammation and control insulin resistance.
4.Triphala
Triphala is rich in vitamin C- a powerful natural antioxidant that helps in reducing inflammation by reducing free radicals. Hence this remedy is excellent for cleansing and detoxifying systems and is therefore best taken prior to taking any other Ayurvedic medicines to improve outcome.
5. Aloe Vera- Kumari (Aloe barbadensis)
Aloe Vera is yet another Ayurvedic herb that is extremely beneficial in treating PCOS as it helps in regularizing menstrual cycles and promote normal menstruation. It also normalizes hormonal imbalance. If you wish to discuss about any specific problem, you can ask a free question.

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I am newly married, I want to confirm what is the best time for a baby (pregnancy) if she has mensuration problem running what time I shud go for physical relation before dates or ending of female dates.

BHMS
Homeopath, Faridabad
I am newly married, I want to confirm what is the best time for a baby (pregnancy) if she has mensuration problem run...
Hello, try to have intercourse between 10 th to 18 th day of menstrual cycle of your wife , this is a maximum fertile period for a woman when ovum releases from the ovary.
1 person found this helpful
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Kya red wine pregnant mahilao ke liye Acha hota hai? Isse koi nuksan to Nai hai na?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Kya red wine pregnant mahilao ke liye Acha hota hai? Isse koi nuksan to Nai hai na?
Red wine is basically fermented grapes which are beneficial for improving blood circulation if taken in moderate quantities, so once in awhile you may take red wine.
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BPTh/BPT
Physiotherapist, Mumbai
Tips for getting the most out of physiotherapy

To ensure that you get the greatest benefits from your physiotherapy visit, we recommend that you:

1)See your Physiotherapist early
2)Set a goal of what you hope to achieve
3)Ask questions
4)Follow your physiotherapist?s advice
5)Carry out the exercises as instructed
Take an active role in your recovery, so you learn to self-manage your injury
Please contact us with any questions about getting the most out of your physiotherapy visit.

Hiii My wife is not properly in periods time to time every month she's phasing problems about period and during periods she's got much pain in vagina and feeling very weakness in body can you tell me please ASAP how to solve this problem.

DHMS (Hons.)
Homeopath, Patna
Hiii My wife is not properly in periods time to time every month she's phasing problems about period and during perio...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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Female Libido - 5 Lifestyle Changes That Can Boost It!

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Female Libido - 5 Lifestyle Changes That Can Boost It!

First dates are ever so romantic if you are with the perfect guy. Women go all out in making their man feel special, especially when it comes to playing games in the bedroom. But a lack of sexual desire can play spoilsport for any relationship, and things may end even before they start. Sexual appetite is something that is a facet of a normal adult’s life. However, a lack of something like this can be the cause of some discontent in a relationship in which the partner’s appetite is different.

However, as long as a woman is willing to alter her lifestyle in a few ways, she can really boost her libido. Here are some tips for women to give their libido a much needed boost.

  1. Drink less and quit smoking: While drinking, as long as it is in moderation, could be said to be ok, one thing that is to be avoided at all costs is smoking. There are more than enough negative side effects of smoking, and a woman doing so is axing her own sex drive.
  2. Move your body: A healthy amount of exercise is great for the body and also in improving the female libido. The reason for this is that when a woman exercises, the blood flow across her body greatly improves and this does result in a better functioning of her sexual system. In addition to this, the greater the amount of exercise done by a woman, the higher the level of testosterone in her bloodstream, which goes a long way in increasing her desire to have sex.
  3. Stay happy: Being positive in general can really work wonders for a woman’s sex drive, as it has a range of benefits which include increasing her self-worth and her desire for sex as a partial or indirect result of the same. The great thing about being able to harness the immense power of positive thinking is the fact that apart from just her libido, the other aspects of a woman’s life will greatly improve.

A life which is bereft of or even lacking in adventure can be quite dour, to say the least. As a matter of fact, this can have a pretty big impact on the female libido as well. If a woman makes the effort to get away from the normal, run-of-the-mill schedule she may have, the benefits of doing the same are likely to manifest in her libido. Also, as it is said: sex begets more sex and this will quite likely kick off a rather enjoyable cycle for the woman.

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