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Dr. Seema Chopra

Gynaecologist, Delhi

200 at clinic
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Dr. Seema Chopra Gynaecologist, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema Chopra
Dr. Seema Chopra is a trusted Gynaecologist in Okhla, Delhi. She is currently practising at Max Care Clinic in Okhla, Delhi. Book an appointment online with Dr. Seema Chopra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Max Care Clinic

A 185, Rajeev Gandhi Road, Sarup Nagar Okhla, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

IF you follow these doctors honestly,you don't need anyone else

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
IF you follow these doctors honestly,you don't need anyone else
1. Sun: 10 minutes exposure to sunlight.
2. Water: 8-10 glasses of water in a day.
3. Rest: take proper rest to rebuild energy. Take proper sleep for 6-8 hours.
4. Air: always sit for at least 10-15 minute in fresh air.
5. Exercise: regular exercise for at least half an hour per day
6. Diet: eat a balanced diet. Colourful, fresh, good quality food.

First time ever in my entire mensuration cycle, I got 10 days late and very less and little blood clot only no bleeding, and negative pregnancy test, What is the cause?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
First time ever in my entire mensuration cycle, I got 10 days late and very less and little blood clot only no bleedi...
Hello, The delay is likely to be stress induced , if hypothyroidism, hyperprolactinemia or pcod have been ruled out already.
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I am 24 years old & I have one baby of 18 months. Present I confirmed 2nd pregnant just 3 weeks confirmed. Presently I am not ready for this pregnancy. Please advise me.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Go to the doctor who can prescribe u abortion pills after examination . abortion pills should be taken under the guidance of a doctor to avoid /tackle complications.
3 people found this helpful
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Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart healthy, fight cancer, lower cholesterol and help you lose weight. Yet, they hardly look impressive. Small and brown with no smell, nobody can guess that they are such reservoirs of nutrients invaluable for our health and well-being.

Nutrient profile

  1. Flax seeds are the richest source of plant-based omega-3 fatty acids in the world!
  2. They are the number one source of lignans in our diets.
  3. They are also storehouse of minerals like manganese, magnesium as well as fibre, protein and vitamin B1.

Health benefits of flax seeds

  1. Heart healthy: Omega-3 essential fatty acids are known as 'good' fats that have been shown to have a number of heart healthy effects. Flax seeds can naturally reduce cholesterol levels. This happens because the high fibre content in flax traps cholesterol in the digestive tract so it doesn’t get absorbed. They also prevent hardening of arteries due to deposition of plaque and treat heart arrhythmias.
  2. Super digestive aids: Fibre in flax seeds helps delay the passage of food through the GI tract. This increases nutrient absorption in the small intestine. Fibre also supports colon detoxification, fat loss and reduces sugar cravings.
  3. Natural hormones: Lignans are very important plant hormones as well as antioxidants. The lignans in flax have estrogenic properties. After menopause, estrogen levels in women drop to abysmal levels. Use of flax seeds can shore–up estrogen levels and provide protection for bones, heart and other organs. These provide benefits like anti-ageing, hormone balancing and health of body cells. Studies also show that flax can reduce hot flashes experienced during menopause by half. Lignans are also known for their anti-viral and antibacterial properties.
  4. Flaxseeds are Gluten-free: Most grains we consume are rich in gluten, like wheat. Flax, on the other hand, is low in gluten. This means that flax is anti- inflammatory and reduces inflammation in any part of our body. People suffering from celiac disease and auto-immune diseases can thus include flax in their diet without a problem.
  5. Most Magnesium-rich food in the world: Magnesium helps in keeping our muscles healthy and its deficiency is the biggest reason for sore muscles, fatigue and cramps.
  6. Cancer fighter extraordinaire: As per studies, the plant Omega-3 fatty acid found in flaxseed, called ALA, has been shown to inhibit tumour incidence and growth. Flax seeds are also very effective against breast cancer

Flax seeds by no means are a magic bullet against every disease known to man, but it comes close to being one. If you are thinking of reaping its benefits, use flax seeds as much possible and add them to your curries, soups, smoothies or just roast and eat to experience the flax miracle. If you wish to discuss any specific problem, you can consult an Ayurveda.

10751 people found this helpful

Mam, after birth my children by CS, I am suffering from swelling in whole my entire body since last 10 year ago. I have no any diseases. I am normal but weight above 85 and age 44.

MBBS
General Physician, Delhi
Mam, after birth my children by CS, I am suffering from swelling in whole my entire body since last 10 year ago. I ha...
Dear Lybrate User, Its been 10 years of your CS, weight is now not related to CS, instead try to loose weight by doing some regular exercises like walk for 40 mins daily or jogging or some gymning, avoid oily and fried junk foods, Weight needs to be controlled now because you may gradually develop metabolic diseases like Diabetes / hypertension / joint pains due to weight .In case any special diet chart, you may try and reach us via Lybrate.
1 person found this helpful
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I am 31 years old .Kindly request a lady doctor to answer my query. thank you.Past 1.5 week I have developed itching near the vaginal part. At the sides and on the top. Application of nasal powder does help for sometime .but itching starts after sometime. Is there any other medication I can take.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
Vulval itching can be caused by fungal infections. However it is better to consult a gynaecologist for a correct diagnosis and effective treatment.
4 people found this helpful
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I am 25 years old and doctors have said that I have premature ovarian failure and can not get pregnant, I just need to ask is there any scope of me conceiving a baby or so.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I am 25 years old and doctors have said that I have premature ovarian failure and can not get pregnant, I just need t...
Yes definately with the availability of advance technology .you can have a baby, but we will have to go for donar egg. Has your periods stopped.
1 person found this helpful
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Getting infection on penis. Dryness, burns and itchy feeling like infection. Any ointment for it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. PENILE ITCHING could be due to many factors. Men who are uncircumcised (who have the foreskin remaining around the penis) are prone to balanitis, an inflammation of the foreskin that is often caused by poor hygiene, irritation, or infections. Penile itch is not an emergency, but it may be a sign of a disease that can be transmitted to others. Please consult a doctor for physical investigation which is essential for diagnosis. Take care.
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9 Tips to Help You Detox Your Body!

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
9 Tips to Help You Detox Your Body!

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

  1. Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.
  2. Start the day with lemon and water: Begin your day with a glass of warm water mixed with the juice of one lime or lemon. This charges the liver and other digestive organs. You could also add freshly grated ginger, a pinch or cayenne pepper or honey to this drink.
  3. Green teaGreen tea is well known for its antioxidant properties. This makes it the ideal drink to detox your body. It also gives the body a natural caffeine boost and helps control blood sugar levels thus, reducing sugar cravings.
  4. Fibre: Fibre is essential for the digestive system and aids in the removal of waste material from the body. Additionally, fruits and vegetables that are the largest sources of fibre are rich in essential vitamins and minerals. You could also consider fibre supplements such as psyllium husk.
  5. Say no to alcohol: Keeping away from alcohol for a few days can help cleanse your liver. Along with alcohol, it is also a good idea to stay away from nicotine and caffeine.
  6. Cut down on red meatRed meat is difficult to digest and can cause a number of digestive issues. Hence, consider replacing red meat with leaner meats like chicken and fish.
  7. Season with turmericTurmeric has powerful antioxidant and anti-inflammatory properties. Turmeric can be added to almost every vegetable and Indian curry recipe and is ideal while detoxing. Drinking a glass of warm milk and turmeric is the ideal way to end a day when detoxing.
  8. Go organic: Organic foods may be a little more expensive, but they are well worth the price. These foods are free from harmful pesticides and other chemicals. This makes them easier to digest and safer for consumption.
  9. Sweat it out: Perspiration aids in the removal of body wastes. Exercising not only makes you sweat but boosts energy levels as well. Alternatively, you could try sweating it out in a hot tub or sauna. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
4761 people found this helpful
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