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Dr. Seema Chopra

Gynaecologist, Delhi

200 at clinic
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Dr. Seema Chopra Gynaecologist, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema Chopra
Dr. Seema Chopra is a trusted Gynaecologist in Okhla, Delhi. She is currently practising at Max Care Clinic in Okhla, Delhi. Book an appointment online with Dr. Seema Chopra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Care Clinic

A 185, Rajeev Gandhi Road, Sarup Nagar Okhla, DelhiDelhi Get Directions
200 at clinic
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What type of meal should be taken by pregnant lady after the six month. Give me the appropriate suggestion that will help us.

MD - Obstetrtics & Gynaecology
Gynaecologist,
What type of meal should be taken by pregnant lady after the six month. Give me the appropriate suggestion that will ...
Your diet must be rich in iron, vitamins, minerals and protein. Like green vegetables and fruits along with milk, plenty of water and salad, you can also include dry fruits in your diet.
7 people found this helpful
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My wife was delivered November she done family planning operation also when we meet for sex.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
My wife was delivered November she done family planning operation also when we meet for sex.
it is more than 2 months now since the operation and you two can enjoy the happy sexual life now. I assume here that there are no stitches at the genital region during delivery
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Sir mera period khatm hone k 2 din baad sex kiya sperm kya koi chance hai pregnent hone kaa net p dikha rha hai ki period k 10 din k andar sex karne p pregnency kaa koi chance nhi hota hai.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir mera period khatm hone k 2 din baad sex kiya sperm kya koi chance hai pregnent hone kaa net p dikha rha hai ki pe...
Dear patient, yes you are right there are less chances of getting pregnant by having intercourse within 10 days of the menstrual cycle. But no one can guarantee that you don't get pregnant if you have sex in those days because it all depends upon the ovulation time period. It will be better if you take I pill within 72 hours or it is better to have sex with physical barriers like condom.
3 people found this helpful
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I have married before 2 and a half yrs there is a pregnancy problem with us we want a child so what should we do.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Husband sperm report needed and wife usg abdomen and pelvis, follicular study report, consult me private for further details thank you
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I have missed mc on 6th march and I have test the pregnancy on 16th and 18th march but the result was negative. I have tested it with prega newsand Velosit. What should I do? Should I wait for the next test?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have missed mc on 6th march and I have test the pregnancy on 16th and 18th march but the result was negative. I hav...
Hi, you seemed to have missed your periods coz of tension. Relax! if the pregnancy tests are negative twice, it's negative. However, if another 2 weeks pass by, get an ultrasound of the lower abdo done. Or go to a gynaecologist for the same.
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Health Benefits Of Cabbage

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Cabbage
  1. Ideal for weight loss!
    It has only 33 calories in a cup of cooked cabbage, is low in fat and high in fiber. It is definitely a smart carb.

    2. It is a brain food!
    It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimer's disease, and dementia. Red cabbage has the highest amount of these power nutrients.
    3. High in sulfur, the beautifying mineral.
    Cabbage helps dry up oily and acne skin. Internally sulfur is essential for keratin, a protein substance necessary for healthy hair, nails, and skin. Check out this Homemade Cabbage Face Mask

    4. Help detoxify the body.
    The high content of vitamin C and sulphur in cabbage removes toxins (free radicals and uric acid). These are the main causes of arthritis, skin diseases, rheumatism and gout.

    5. Has well-known cancer preventative compounds lupeol, sinigrin, and sulforaphane.
    They stimulate enzyme activity and inhibit the growth of cancer tumors. A Study on women showed a reduction in breast cancer when cruciferous vegetables like cabbage were added to their diet.

    6. Help keep blood pressure from getting high.
    The high potassium content helps by opening up blood vessels, easing the flow of blood.

 

18 people found this helpful

My wife was taking thyronorm 25 before pregnancy and Dr. suggested same dose during pregnancy. Now my question is if she can continue thyroxine during breastfeeding, whether it will harm the baby?

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife was taking thyronorm 25 before pregnancy and Dr. suggested same dose during pregnancy. Now my question is if ...
No. she is deficient in thyroid hormones and she needs thyronorm for the well being of baby .May even need to increase the dose
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I'm 17 weeks pregnant and having cold and cough. Last night fever was 103. I took paramet and since morning 4'o clock it was 100. Now again its rising its 100.6 now. What should be done?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I'm 17 weeks pregnant and having cold and cough. Last night fever was 103. I took paramet and since morning 4'o clock...
Don't worry. Speak to your obstetrician and get treated. You can use jeera boiled water to drink to reduce fever a bit.
1 person found this helpful
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Oral Health And Nutrition

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Oral Health And Nutrition

Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.

The following is a list of the foods, which are good for your teeth:

  1. Dairy products: Milk and most other dairy products are rich in calcium and protein. The cells called osteoblasts absorb calcium and create the protein tissues, which are the building blocks of the skeleton. An added advantage of these foods is that they are low in sugar content, which is beneficial for the teeth.
  2. Water: Fluoridated water is extremely good for bone and dental health. Minerals like chlorine, calcium, phosphorus and fluorine can prevent damage caused by acidic foods.
  3. Dry fruits: Most nuts are protein rich. The processes of biting and chewing also stimulate the salivary glands and saliva helps to clean the mouth and maintain oral health.
  4. Meat: Meat is also high in protein content and so it helps to protect the teeth and replenish the dissolved enamel. Fish and eggs are similarly helpful.

Here is a list of things that you should consume in regulated quantities to maintain dental health:

  1. Citrus fruits: Fruits like lemons, oranges, grapes etc contain citric acid. Acidic foods erode the tooth enamel and so these kinds of fruits should be included in your daily diet in small portions.
  2. Carbonated drinks: Most soft drinks and beverages contain large quantities of sugar. The sugar can be used by the dental plaque (mass of bacteria growing on the inside on the mouth) to produce acids and over time, which gives rise to a thick yellow layer on the teeth, damaging them.
  3. Candied sugar: Foods that are sticky can remain stuck in between the teeth for a very long time and cause decay of the enamel and harm the gums. If you wish to discuss any specific problem, you can consult a general physician.
4072 people found this helpful

Ayurveda Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
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Hello viewers, welcome to our lybrate youtube channel. Mein Dr Priyanka Shende aap sabhi ka iss channel pey swagat karti hoon. Meine BAMS TTCM yoga kiya hai 7-8 saal ka mera ayurved ka experience raha hai, aur meine sukham Ayurveda centre k naam se mera 2 clinic hai ek sector 23. Nerul east mein hai aur dusra sector 12 kharbar nagar navi Mumbai mein hai. Doston aaj kal apne health ko leker, apne diet ko lekar bohot conscious ho chuke hai, lekin iss diet k bare mein mein apko ache se iss channel ki video mein bata deti hoon.

Ayurveda bohot prachin hai 5000 saal purana iska itihas raha hai. isme Ayurveda ayur means life and veda means science basically its science about life or knowledge about a life. Ye ek eisa ved hai jisme hamari jivan shaili ka varnan kiya hai .jo byakti swast hai uska swast banaye rakhne k liye Ayurveda mein dinacharya rudracharya vasayan vajikaran ittadi ka varnan dikhai deta hai aur jo vyadi se pirit hai uss vyadi ko swmul nasht karne k liye ilaaj bhi bataya gaya hai. Lekin swast vyakti kaun hai ye abb hum jante hai. Swast vyakti usse kaha jata hai jinke dosh rehte hai hamare sharir mein, vata pitta kafa aur agni, ek jatt agni aur ek sapta dhatu agni uske sath mein dhatu rasa rakta mansh meda asti maja shukra ye hamere sarir k andar 7 dhatu hote hai, aur jab ye sab balance rehte hai to wo individuals swast kehlata hai. Uske saath mein hi hame hamara atma means soul mann means mind aur senses means indriya agar prasanna rahe ya happy rahe toh wo vyakti swast kehlata hai iska matlab, Ayurveda sharir aur mann dono ka bare mein sochta hai aur usko swasth rakhne k liye kuch niyam sikhata hai.

Doston ayurved k 3 upastamb bataya gaya hai ahaar matlab proper diet, nidra means proper sleep brahmachari, ye teen Ayurveda k upastambha hai aaj hum isi mein se ahaar k bare mein janenge. Hum aajkal bohot busy ho chuke hai aapne lifestyle maintain karne k liye hamein kabhi kabhi chahte hue na chahte hue bahar ka khana khana parta hai, isme se ahaar matlab kya hai?  Ayurveda main ahaar ek bhesachvi bataya gaya hai. Veshachvi matlab aushadhi k tarah kaam karta hai aur usikobhi bishivi bhi bola jata hai kyunki hamere sarir mein job hi rog utpanna hote hai wo issi ahaar k wajah se hote hai isiliye hamein hamara diet proper lena zaruri rehta hai, isme se ahaar hum kisse kehte hai? Jo ache mann se banaya gaya ghar mein banaya gaya jo ahaar hota hai wo proper hamare sarir ko ball deta hai varna deta hai strength deta hai hamare immunity ko bara deta hai. Isiliye aajkal hum nonstick pan mein khana babate hai jo ki bohot toxious hote hai aur usse cancer bhi utpanna ho jata hai sarir mein. Isiliye hame ghar mein banaya hua ache mann se banaya hua khana khane chaiye.

Kabhi kabhi hum dekhte hai hum tv dekhte samaye ya mann mein kuch sochte samaye hum khana bante hai aur wohi saab khane mein uttar jate hai aur phir poore poshan na milne k wajah se bachon ko bahar se phir annya brand ka powder doodh mein milaker dete hai. Aisa nehi hota poorana zamane mein shlok bolte hue khane banana ka vidi bataya gaya tha kyunki ache mann se banaya hua khana hi acha parinaam dikhata hai. Ahaar ka parimaan desh k anusaar matlab hum jiss country mein rehte hai uss k anusaar ritu k anusaar matlab weather keisa hai uske anusar aur hamara age kya hai iske upaar aur hamare digestive power k uppar nirbhar rehta hai. Yaad rakhiye, digestive power jiska acha hai, wo moods aur foods dono ko pachak karr sakta hai. Iske liye hum sochenge ki ahaar kesa hona chaiye usse kabb khana chaiye. Jesa abhi meine bola k sabka appetite alag alag rehta hai sabka jatharan alag alag rehta hai. Toh jatharagni agar prakrut rehega toh hum job hi khayenge uska ache se pachan ho jaega ye jatharagni prakrut rehne k liye humein 2-2 ghante k baad khana khana chaiye. Raat k antaral k baad mein subha breakfast karna bohot hi zaruri hai. Yaad rakhiye dosto hum 9-5 baje k schedule mein rehte hai toh hum utna diet proper nehi le pate hai subha k breakfast hum skip kar dete hai lekin ye bohot hi hanikarak hai. Hamari sarir ko breakfast ki utni zaroorat rehti hai isiliye 10 baaje se pehle hume appna breakfast kar lena chaiye. Jo bahar hai wesa he apna sarir k andar chal raha hota hai jeise jeise sooraj tez hojata hai uske dhoop tez hojati hai wesehi hamare sarir mein jatharagni pradipt ho jati hai, isiliye 12-2 baje k beech mein hamein apna lunch kar lena chaiye, ho sake toh raat k 8 baje se pehle apna khana kha lijiye warna wo digest nhi ho pata hi. Agar usse late hota hai toh aap supachyak ya halka ahaar hi preffer kijiye. Ye hogaya hamein khana kabb khana chaiye aur ek baat mein yahan batana chahungi ki jatharagni agar pradipt nhi hai matlab hamein bhook nhi laagi hai lekin phir bhi kuch log aapna time ho chukka hai ya phir hamara regular diet 3 chapati katori bhar roti ka ya rice ka hain toh utna hi lete hai to ye cheez achi nehi hai kyunki haar samaye hamara jatharagni badalta rehta hai ritu k anusaar badalta hai hamare age k anusar badalta hai to uska bhi hamein dyan rakhe diet le lena chaiye.

Ahaar keisa hona chaiye?

Ahaar atraasatmak hona chaiye doston jisme madhur amla lavana katu tikta kasai ye poore 6 k 6 rass hone chaiye. Jese meine pehle hi bataya sharir panch mahabhooton se bana hai aur ye jo abhi hamne rasa bole wo bhi panch maha bhoot se hi bane hai isiliye usi kram se hamein usse khana chaiye. Hum aksar dekha karte hai ki hum jab shadi mein jaate hai ya partyion mein jaate hai toh desserts hamesha hum last mein khate hai jo ki galat hai isiliye kyunki hame madhur ahaar ko sabse pehle kha lena chaiye. Hume kabhi bhi khana khane k 2 ghante k baad ya khana khane se 1 ghante pehle vyam ya maithun nahi karna chaiye doston ye toh hogaya ahaar k baare mein.

Ab hum sochte hai humein paani kabb peena chaiye?

Hum agar khana khane se pehle paani pee lete hai toh wo hamare sarir mein ajirna paida karte hai matlab ki indigestion utpanna karta hai, jirne vari balapradam khana khane k ek ghante k baad mein agar aap water intake kar lete ho to wo proper aapne diet ko pachane mein madat karta hai. Bhajanecha amrutam matlab bhojan karte samay hamein sip sip water le sakte hai. Water k jagah dopahar k khane mein hum chhas le sakte hai subhah k khane mein juice le sakte hai, toh ye water part ho jata hai. Khana hamesha adha pet khana chaiye 1/4th part uska water k liye chhorna chaiye aur adha hamein hawa k liye chhorna chaiye doston. Ye toh hogaya khana khane k bare mein lekin hamein khana khate samay ek baat ka vishesh dhyan rakhna hai, aksar hum khare khare ya bhagte dawrte khana khate hai wo bilkul galat hai kyunki khane ka ek niwale ko zada se zada chaba lijiye matlab chew kar lijiye usse kya hota hai hamara saliva usme mix hota hai aur wo jatharagni mein jaake jaldi se pach jata hai. Jinka metabolic rate bohot slow hai wo ye baat achi tarah se samajh le. Aksar hum dekhte hai ki jiska wajan bada hai unke pet k niche k charbi bohot badi hui dikhti hai , agar wo isko follow karenge ki eke k niwale ko barik tarah se kha lenge toh wo charbi kamm ho jaega. Abhi paani ko khana khane k ek ghante ka baad mein hi khana hai usse pehle agar hum khane khane k baad mein kulla kar sakte hai garam paani se, agar koi byakti chakkar aa raha hai ya kuch dehydration ho raha hai toh wo paani pee sakta hai. Ye hogaya hamein paani kabb peena chaiye .

Doston, hamarein Ayurveda mein virudhahar ka ek varnan milta hai jismein hamein ye bataya jata hai ki kaunsi chizon ko hamein ek saath nehi khana chaiye, jese k doodh aur daahi ko kabhi ek saath nehi khana chaiye, doodh aur namkeen cheezon ko ek sath nehi khana chaiye, doodh aur kisi bhi amla padarth ko ek sath nehi khana chaiye, uske saath mein kabhibi machli ya mooli khane k baad gurr nehi khana chaiye, machli khane ka baad mein ya kathal khane ka baad mein hamein doodh nehi peena chaiye. Hum jabhi poochte hai toh doodh machli k baad hum doodh toh peete nehi hai lekin non veg food humne kha liya hai toh uske baad hum ice cream zaroor khate hai toh wo bhi ek milk product hai toh usko hamein nehi khana chaiye. Iske saath mein hi shahed aur ghee ko kabhi equal proportion mein mix karke hamein nehi khana chaiye wo andar jaake vish saman kariya karta hai. Ye sab cheezein hum eksaath kha lete hai toh hamarein sarir mein Psoriasis ya eczema jeise skin disease utpanna ho jaati hai. Isiliye isko hamein ek saath nehi khana chaiye, chai k baad thanda paani nehi peena chaiye ya phir garam khana khane k baad thanda ice cream nehi khana chaiye. Toh ye saab hum virudh ahaar karenge toh vyadi se toh pirit hum ho hi jaenge. Ye hogaya virudh ahaar k barein mein abb saahi diet kya hai.

Doston hum toh thora aware ho chuke hai lekin phir bhi mein aapko bata doon, gehu jo rehta hai purana zamane mein wo chapta aur lamba jeisa milta tha but abhi k zamane mein wo milna possible nehi hai. Isiliye gehu mein glutamine namak ek tatwa paya jaata hai jo hamarein andaar jaake inflammation peida kar sakta hai isiliye usme gehu ka aate mein aap methi ka dana aur soya bean mix kar k usse roti bana lijiye toh ye pachne mein thora halka ho jaega. usi ke saath mein bajri jawar rachri means rahri isko mix karke agar aap roti banate hai wo bohot hi healthy rehega. Uske saath mein hi daal mein kya khana chaiye toh moong daal sabse sresht batayi jaati hai kyunki moong daal pachne mein bohot hi halki rehti hai isiliye hum moong daal ki khichdi bimari byakti ko dete hai kyunki wo agni pradipt karne mein madat karti hai. Toor daal aur chane ka daal ka sevan ho sake utna kaam kijiye kyunki ye acidity badati hai, pittakarak byakti ko isse zada takleef hoti hai. Uske saath mein hi hamein sabzian kaunsi khani chaiye toh job hi lambi sabzi rehti hai jeise ki snake gourd bottle gourd drumstick jisko hum bolte hai sevga , parwal dhorka Marathi mein hum jisse bolte hai wo cheezein humein khane mein zada se zada khani chaiye. Batata matlab potato brinjal aur matar jeise jo product food hai wo gases utpanna karte hai. Sabzion mein hamein sirf lambi wali sabzi khani chaiye jeise ki snake gourd bottle gourd wagara aur hamein 3 poisons bataya gaya hai Ayurveda mein ek sugar hai dusra maida hai teesra namak hai in cheezon jitna ho sake utna kaam khaiye aur swast banaiye.

Yaad rakhein doston jobhi hum khate hai usse pachit ghatak ya toxin paeda hoti hai aur wo hamarein sarir mein store kiye jaate hai aur ussise illness body main paeda hota hai issi toxins ko bahar nikal ne k liye Ayurveda mein panchakarma therapy ka ullekh aya hai. Isse hum internal cleansing karte hai aur jo toxin material hai usko bahar nikal dete hai. Isiliye agar possible ho sake toh doctor k salah se aap saal mein ek baar ya do baar panchakarma kaewa lijiye. Sahi khaiye swast banaiye. Hamarein iss channel ko subscribe karein like karein share karein aur phir ek baar mein agli baar aapke samne hazeer hongi ek naya health video k saath mein.

Thank you .

3717 people found this helpful

My daughter is 3 years old and diagnosed with atopic d. Now please tell whether this is a curable over a period. And what precautions should we take. Also how frequently review is required?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My daughter is 3 years old and diagnosed with atopic d. Now please tell whether this is a curable over a period. And ...
Hello, atopic dermatitis is due to allergy to an allergen, so the best way remains prevention from the allergen exposure, though it can be symptomatically be treated with antihistaminic s and steroid based ointments.
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Me n my gf were having sex in between condom worn out we did not knew and then I gave her unwanted 72 within an hour And then after a week she bleed dark red brownish can I make sure there are no chances of pregnancy? Sha was close to her period dates before having sex. Please help thanks.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Me n my gf were having sex in between condom worn out we did not knew and then I gave her unwanted 72 within an hour ...
It is unlikely she might be pregnant. Unwanted 72 or any such hormonal pills do have side effects like irregular bleeding. Make sure you take enough precautions next time so she does not have to take the pills.
4 people found this helpful
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I have problems with my monthly periods, I feel scared that due to non regular of periods in future I can't be pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have problems with my monthly periods, I feel scared that due to non regular of periods in future I can't be pregnant.
if they are irregular and you are sexually active it is best to consider hormonal pills like novelon or femilon to regularise your periods and help with contraception.
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Why 20 days are above from period date. No periods are there. 20 days above from date. Please give solution.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Why 20 days are above from period date. No periods are there. 20 days above from date. Please give solution.
If you are sexually active then get the pregnancy test done first. If not then visit a doctor and take withdrawal medicine.
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I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at 11 pm the same Friday. I had sex 2 days after. Was it 2 early to have sex without condom since it was only 2 days since I switched to the pill? Am I at risk of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at...
hi Roline, did you got proper periods after removing implant? if yes then which day of the period you had sex? if you are in safe period with microgynon then don't worry. wish you good luck!!
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I had sexs for 6 days and in between tht I even took I-pill and suddenly aftr 7th day I started bleeding n got my periods before date n it's not stopping now. Today it's 12th day.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I had sexs for 6 days and in between tht I even took I-pill and suddenly aftr 7th day I started bleeding n got my per...
It is likely to be the side effect of i pill. Consult gynecologist immediately as you need to take drugs to stop it now. If it occurs in next period too, consult doctor and diagnose and treat the cause.
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Hi. I have endometriosis and was suffering from infertility frm 3 years. I went IVF treatment this month, 23rd they did egg retrieval and doctor informed me that I have OHSS (bilateral enlarged ovaries) Please assist what foods to be taken for my ovaries to get back to normal.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
You should take protein rich diet. You can take protein shakes. Drink electrolyte balanced fluids like ors. Coconut water, neebu pani add extra salt to your food do light exercises.
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