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Dr. Seema Chawla

Gynaecologist, New Delhi

Dr. Seema Chawla Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seema Chawla
Dr. Seema Chawla is a trusted Gynaecologist in Janakpuri, Delhi. You can consult Dr. Seema Chawla at Dr Seema Chawla's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Seema Chawla on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife is pregnant for 5 weeks and she is having a high pain on both breasts, is it common during pregnancy ? please suggest.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Fluid retention in the body due to excessive hormones in pregnancy may lead to breast engorgement and pain.
2 people found this helpful
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My wife (30years old) is 2 month pregnant. Now she is suffering from constipation from last week. Please advice us so that help her immediate relief.

BAMS
Ayurveda, Bangalore
My wife (30years old) is 2 month pregnant. Now she is suffering from constipation from last week. Please advice us so...
Hi, Give her 1-2 tsf of Isabgol husk mixed with half a glass of hot water daily at bedtime to get an easy evacuation on the next day morning, Drink 2-3 litres of water per day and consume high fiber diet.
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Hi I'm 26 year old male we don't have a plan for a baby rite now my wife has pregnant 1 month how to stop pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi I'm 26 year old male we don't have a plan for a baby rite now my wife has pregnant 1 month how to stop pregnancy.
Hi lybrate-user. Welcome to lybrate. You can take medicines to terminate this pregnancy provided you are sure it's less than 9 weeks. But I would suggest you to take them under medical supervision as incorrect technique and dosage can result in severe side effects as well as incomplete termination of pregnancy. However if you still decide to take them at home let me know I will help you. All the best.
15 people found this helpful
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Ayurvedic Tips for Natural Allergy Relief

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Ayurvedic Tips for Natural Allergy Relief

A stuffy head, endless sneezing, and sinus congestion are signs that pollen and pollution are getting the best of you. Many people resort to over-the-counter drugs to alleviate the anguish of allergies. Well, this season, fear not, because there are some simple, effective ways to eliminate or improve your allergy symptoms that are also cheap and natural.

The Great Neti Pot
The use of a neti pot has its roots in ancient yogic practices were clear breathing passages were essential to proper yoga practice. This little pot is used to pour warm water into one nostril at a time in order to clear the nasal passageways, wiping out the inflammatory garbage that gets stuck in your sinuses. The first time I used a neti pot I was shocked at how effective it was in such a short period of time.

Use as much filtered water as your neti pot will hold. Warm up the water until it is just warmer than room temperature. Warm water works better at dissolving mucus than cold water. Add a touch of the neti salt to the warm water. Once the salt dissolves you can pour the water into your neti pot. Turn your head sideways over a sink and place the neti pot into your nostril. The trick is to relax as the water is pouring through your nostril, otherwise it may be a bit of a rough ride the first time you do this. The water should flow out of the opposite nostril, but some may go down your throat if you have a lot of congestion initially. Just spit out any water that goes down your throat.

If the water isn't flowing easily, it means you have a blockage in your nasal passage. This may be the case for people who have chronic allergies and it represents an accumulation of inflammatory material, which needs to be removed. Gently relax and inhale slightly through the nostril you are cleaning to help the water flow upward and eventually it will flow. For beginners, I recommend using half the pot for each nostril. Initially, you can go back and forth from nostril to nostril until the pot is finished; eventually, you will be able to do an entire pot for each nostril. After your first use of the neti pot, you may see a drastic reduction in your symptoms. I recommend repeating this process for 7 days initially and then once a week after that during allergy season.

It is important to keep your neti pot clean, sanitized and dry to avoid the growth of microorganisms in your pot.

Nasya Oil
Nasya is an ayurvedic practice that is used to treat stress-related problems, headaches, neck pain, anxiety and mental fogginess. It is also a year-round treatment to prevent and treat seasonal allergies. Nasya helps to remove toxins that accumulate from the upper part of your body by opening up the lymphatic channels and allowing the toxins to be removed through your nasal passages.

Typically, cured sesame oil is used for nasya. To cure any oil, you simply place it in a pot over medium heat and add a drop of water.  When the drop of water pops, the oil is cured. The sesame oil can be used alone or herbs can be added to the oil to help treat specific conditions. Nasya is an all-natural cure for sinus inflammation, which is the main cause of chronic sinus congestion and allergies.

Nasya oil is typically applied in each nostril through a small dropper. I suggest using about 3 drops in one nostril and then inhaling while pinching the other nostril closed with your index finger. Inhale strongly and allow the oil to go up into your sinuses. If any of the oil spills down your throat, spit it out. Repeat the process on the other nostril. It may feel as though you need to blow your nose at first, but resist the urge because the effectiveness of the treatment is based on the oil's ability to permeate the sinuses. Typically, nasya is done every morning, but in the beginning you may need to do it a couple of times a day until the inflammation lessens.

Diet
Most people suffering from allergy symptoms don't realize that the foods they are eating may be contributing to their symptoms. In Ayurveda, allergies are directly linked to digestion and changing the way you eat is an important part of controlling your allergies. People with allergies should avoid the following foods in particular:

Oily foods, especially deep fried
Cold beverages
Cold foods, especially ice cream
Cheese
Canned foods
Leftovers
In ayurveda, these foods are believed to clog the digestive system and result in excessive mucus formation. Instead, you want to eat foods that are warming and disperse toxins from the body. This includes spices like black pepper, cinnamon, garlic and ginger. Also, load up on green, leafy vegetables and drink plenty of warm water through the day.

The neti pot alone may bring fast relief to your allergy symptoms, but using all three tools may help stop your allergies from returning next year.

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Everything is easy when ur crazy about it and Nothing is easy when your lazy about it. If u make Health a and wellness ur priority, nothing can stop u from being at your best.. a tad bit of dedication is all you need.
11 people found this helpful

My wife is pregnant of 2 month. She is having high vomiting and stomach cramp. She is not able eat due to vomiting. Suggest me some medicine to procure disses. She has this problem last, 15 days.

PGDHHM, MBBS
General Physician, Delhi
My wife is pregnant of 2 month. She is having high vomiting and stomach cramp. She is not able eat due to vomiting. S...
Morning sickness typically begins in the first month of pregnancy. It usually goes away by the third or fourth month. Vitamin b6 and antiemetic are used in some cases. Get ur blood pressure checked and ultrasound lower abdomen done. Hope this helps u.
3 people found this helpful
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We are planning to postpone our pregnancy.So for that what we have to do ?We want a natural process.

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
The day on which periods start is considered as Day 1 of the cycle. If periods are regular, with bleeding happening every 28 to 32 days, calender method of contraception can be used. According to this method, Days 1-7 of a woman's menstrual cycle are considered infertile, Days 8-19 are considered fertile; considered unsafe for unprotected intercourse and Day 20 through the end of the cycle are considered infertile.
1 person found this helpful

Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.
U might be suffering from anxiety, public phobia, inferiority compkex, low confidence status. To overcome all these, you need few sessions of councelling from psychologist.&they will try to exclude the origin/reason for your problem&will suggest few guide lines. You need to open up mentally very liberally to help them to find out the reason. Like your back ground, family environment, relations, attitude, way of thinking, any disappointments, shocks, low spirit abt what, fears, etc all.
1 person found this helpful
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How Yoga and Diet enhance Sex?

How Yoga and Diet enhance Sex?

Yoga is union of mind and body. Sex is uniting a male and a female. Yoga very useful for males suffering from various sexual problems and instead of taking drugs or dietary supplements one can do yoga to boost their sexual stamina. Yoga is natural and does not have any side effects too.

Some of the benefits of Yoga and Pranayam pertaining to sex are:

  • Improves sexual stamina
  • You will be more than satisfied with your sex life if you start practicing yoga.
  • Yoga will heighten your senses.
  • Do Surya-Namaskar daily to enhance your overall body.
  • Yoga helps in breathing, which in turn helps you to get less exhausted while having sex.
  • It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido.
  • There are special asanas for enhancing your sexuality in yoga like the lotus position, Halasana, Sirsana, etc.
  • Yoga cures all kinds of sexual problems.
  • Yoga helps in incorporating new sexual positions in the bedroom.
  • Yoga also helps in improving sexual organs and increasing sex drive.
  • Yoga increase your energy level and over all fitness level which in turn enhances your sexual life.

 

What you eat decides the kind of person you are. Food and sex have a good relation that’s why when you are overweight you are unable to have good sex. Diet and lifestyle play a big role in sexual gratification.

Some of the diets and lifestyle habits you could follow are:

  • Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility.
  • Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido.
  • Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience.
  • Get good sleep of minimum eight hours as you need energy for sex.
  • Eat one garlic on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out.
  • Drink a lot of water and eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc.
  • Avoid junk food, it is bad for your health as well as your sex life.
  • Hence, these are some of the yoga and diet tips you ought to follow to have an active and a great sex life.
50 people found this helpful

Research on video games have shown dopamine release during gaming and craving

D.P.M, MBBS
Psychiatrist, Nagpur
Research on video games have shown dopamine release during gaming and craving
Research on video games have shown dopamine release during gaming and craving for gaming produces brain changes that are similar to drug cravings (han 2011).
52 people found this helpful

I think I'm pregnant because I missed my period. Its been 10 days since I had sex, I've taken pregnancy test twice and it shows negative. There's been spotting once but my periods hasn't come. We used protection and There are no signs of pregnancy as such, I don't want me to be pregnant and I'm under a lot of stress right now. Please help and clear up my mind.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I think I'm pregnant because I missed my period. Its been 10 days since I had sex, I've taken pregnancy test twice an...
U have to do a pregnancy test on your expected date. To detect early you can do a blood test of serum bhcg to confirm or rule out pregnancy but on your expected period date.
1 person found this helpful
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I am 29 years old unmarried girl. My weight is 51 kg. My period lasts only for 1 day with less bleeding. My hemoglobin is 12. My doctor has said that I have pcos. I am taking evecare syrup and mefomin 500 sr tablets and doing yogasan daily. Kya mere period time bad jayega?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 29 years old unmarried girl. My weight is 51 kg. My period lasts only for 1 day with less bleeding. My hemoglobi...
If you have PCOs then you would need to take more specific Medicines to regularise them. For which you need to get back to us for further advice on this.
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Sir, I have small doubt about conceive of pregnancy when I participate in sex with my partner, after complete the sex some qty of sperm came out from vagina, actually my doubt is whether will for pregnancy or not and conceive or not for the above condition please clarify.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Sir, I have small doubt about conceive of pregnancy when I participate in sex with my partner, after complete the sex...
It is fine no need to worry, it does happen with many. It is not reasons for not getting pregnant, unless semen count is normal. There are millions of sperm in semen, so it is fine if some are discharged it will not affect getting pregnant.
1 person found this helpful
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Help me made this little bubbles in my vagina look like small pores is not no coke nor burn, also a white liquid comes out of my vagina is not runny and a white liquid without smell I am a virgin, I never dated what will it be?

B.Sc, BHMS
Homeopath, Kolkata
IT'S COMMON TO LITTLE GIRLS. IT'S CALLED LEUCORRHOEA [ WHITE DISCHARGE] 1.U NEED PROPER HYGIENE MAINTENANCE,DURING MENSTRUAL PERIOD, DURING URINATION,N EVACUATION . 2. TAKE SOME ANTE-FUNGAL N ANTE- HELMINTHIC DRUGS, WITH A CONSULTATION WITH DOCTOR
1 person found this helpful
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Don't Drink Unboiled Water!

BAMS, MD,PhD
Ayurveda, Kannur
Don't Drink Unboiled Water!

Drinking even the best filtered unboiled water is harmful for you in several ways:

1. Science led evidences in ayurveda explain the cause mechanism effects of drinking unboiled water.
2. Slows down metaboilsm, impairs circulation, paves for indigestion, infections and inflammatory disorders.
4. Increases the chances of metabolic syndrome and even heart attack in susceptible persons.
5. Ayurveda advocates specific science led evidence based medicated water (medicines vary according to pathogenesis) to be used by an individual to maintain health as well as to reverse disease, which when followed will tremendously reverse morbidity.

2 people found this helpful

My wife is trying to get conceive and she is 27 years old. Is taking folic acid tablet good and is it recommendable even taking without doctors prescription.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is trying to get conceive and she is 27 years old. Is taking folic acid tablet good and is it recommendable e...
folic acid tablets are harmless tonic which help build blood and don't hamper the chances of getting pregnant
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I am 22 year old female. I am having menstruation cycle disbalance problem. As my all reports are normal. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
There are remedies in ayurveda to regulate menstruation cycle, mental positive attitude, sufficient sleep, healthy diet plays an important role; if like may have treatment.
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Infidelity - 4 Tips For You

PhD Human Genetics
Sexologist,
Infidelity - 4 Tips For You

Over the years, infidelity has surfaced as the single most common reason that has the ability to shatter and dismantle a perfectly happy relationship. Infidelity can occur in any and every form of relationship and in each of them it is deemed as unacceptable and uncalled for. And each of them leaves the persons with feelings of betrayal, anger and guilt. There are 101 reasons for infidelity – even among the harmonious marriages - emotional disconnection from a partner is cited one of the most common causes. Feeling deprived of affection, appreciation, emotional support, feeling lonely and sad and the consequent feelings of anger and resentment all culminate into why people stray. 

  1. Bad judgment - But it could be as simple as impulsive decisions and acts too. The primary relationship (that is, the relationship with the spouse or long-term partner) maybe perfectly harmonious, yet in a momentary attraction and a rash decision a person may sow the seeds for infidelity. 
  2. Sexual dissatisfaction - Sexual dissatisfaction is stated as another important cause. 
  3. Search for an emotional connect - Many a time, it's also the urge for attention, to be flattered, and to be attracted by someone, causes infidelity.

Whatever the reasons for one to stray away, the act shatters the trust of the betrayed persons, and everything they believe to be true about the partner. People find themselves crying a lot, not being able to concentrate, being upset, and feeling depressed. The most common and devastating outcome of infidelity is the end of a relationship. However, emotions change over time. Once the initial shock is over, there are steps one might try before walking out of the relationship- 

  1. Ending the affair immediately - The first and foremost step that one must take in overcoming infidelity is to end the affair immediately. If your relationship is important to you, then it would require your complete investment both physically and emotionally. You must snap all contacts with the other person and concentrate on rebuilding your relationship with renewed faith and trust. 
  2. Open discussion - If you want the relationship to work then you must have a completely free and open discussion with your partner. Coming clean about your past affair is imperative if you want to begin anew. Your partner deserves a complete, honest discussion and you must do it delicately and with a lot of care. 
  3. Willingness to compromise - Beginning a relationship after confessing about the past relationships requires a lot of hard work and compromises. It will take a long time for the relationship to be nearly what it was before the infidelity and you should take complete responsibility for it, as well as have a willingness to compromise on certain issues. 
  4. Marriage therapy - Apart from attempts to amend yourself, you can also take the help of a marriage therapist. A marriage counselor or a therapist can, through a series of sessions of discussions and sound counsels, avert the possible ending of the relationship. If you wish to discuss about any specific problem, you can consult a Sexologist.
5022 people found this helpful

I masturbate in the morning than I had sex with my girlfriend in the evening. Though I did not cum inside her vagina. I pull it out. Will she get pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I masturbate in the morning than I had sex with my girlfriend in the evening. Though  I did not cum inside her vagina...
Hello, if the sex was unprotected then even pre cum can get her pregnant in some cases. Though the chances of pregnancy are less but you should keep a watch on her missed menses.
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