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Dr. Seema Chawla

Gynaecologist, New Delhi

Dr. Seema Chawla Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seema Chawla
Dr. Seema Chawla is a trusted Gynaecologist in Janakpuri, Delhi. You can consult Dr. Seema Chawla at Dr Seema Chawla's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Seema Chawla on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had some moments with my gf and evrytime when I used to even kiss her or touch her organs I experience some fluid get release do not why and what is happening Pls suggest me is it normal?

BHMS
Homeopath, Sindhudurg
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused. Homoepathic treatment cures pre cum without side effects. You can Consult me for homoepathic treatment and for further help.
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Dark Circles - 9 Remedies for Treating Them

M.Phil, Diploma in Dermatology, MBBS
Dermatologist, Delhi
Dark Circles - 9 Remedies for Treating Them

Dark circles are also known as peri orbital dark circles. Dark circles are dark blemishes which appear around the eye. Dark circles can appear at any age although older people are more likely to develop it. They may appear due to anemia, fatigue, medications, allergies, ageing or due to genetic problems. Dark circles may be treated either naturally with various home remedies or through artificial treatment. 

The nine remedies stated below are some of the ways to cope up with the problem of dark circles.

  1. Massage a few drops of almond oil mixed with a few drops of Vitamin E oil to the affected area and leave it overnight. Wash it off in the morning with cold water. Follow this routine for one or two weeks to witness the difference.
  2. Cucumber has skin- lightening properties along with mild astringent properties which help to reduce dark circles. Cut two round slices of cucumber and leave it on top of your closed eyelids for ten to fifteen minutes. Repeat this as often as possible.
  3. Tomato has bleaching properties and reduces dark circles. Mix one tablespoon of tomato juice with half tablespoon lime juice, apply to the affected area and leave it on for ten to fifteen minutes.
  4. You may also use refrigerated green tea bags and leave them on your eyelids for about fifteen minutes. It not only reduces dark circles but also rejuvenates the skin.
  5. Cold milk is also an effective agent for removing dark circles. Soak a cotton ball in a cup of cold milk, place it on the affected area for fifteen minutes and wash off with water.
  6. Rose water is also considered to be very useful in removing dark circles. Soak cotton balls in rose water and leave it on top of your eyelids for ten to fifteen minutes.
  7. Chemical peelings performed by dermatologists also help in removing dark circles. It exfoliates the damaged layer and leaves the skin rejuvenated.
  8. Intense Pulsed Light Treatment and laser treatment are also very effective in removing dark circles. Intense pulsed light treatment destroys pigment cells responsible for discoloration. It is a process where high energy light waves are used to reduce dark circles. 
  9. Creams with alpha hydroxyl acids (AHAs) are also proved to be beneficial in removing dark circles.

Stress, lack of sleep and disturbed lifestyle are also responsible for dark circles. So, along with the above mentioned remedies following a healthy lifestyle will help you to combat the problem of dark circles. If you wish to discuss about any specific problem, you can consult a dermatologist.

2803 people found this helpful

K is for... Kela (Banana)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
K is for... Kela (Banana)
BANANA SUPERFOOD

You could call the fruit kela (banana) nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. You don’t need to wash them, and you can eat them on the go and at any time of day. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, kela can be enjoyed throughout your life.

Kela vary in size. According to the US Department of Agriculture, one medium kela will give you just over 100 kcal and 3 grams of fibre (around 10 per cent of your daily fibre needs). They’re rich in potassium (13 per cent of your daily needs), which helps to maintain healthy blood pressure. Kela also provide vitamin C and are naturally free from fat, cholesterol and sodium.

Three things to do with Kela:
•Bake them: Simply slit open the skin with a knife and pierce the kela with sliced almonds. Bake until soft and the colour has brightened a little. Serve with low fat yogurt. Katcha kela, or plantain, is used like root vegetables in savoury dishes. You can bake them too – they take longer to bake, but can be enjoyed with a sprinkle of chili powder and lemon juice.
•Freeze them: Freeze slices of kela and use them as fruity ice cubes, a snack to replace sweets, or whizzed up in a blender with milk and strawberries for a refreshing smoothie.
•Spice them: Heat mustard seeds and cumin seeds in a pan with a little oil; add thick slices of kela and sauté with haldi and chili (add a little water to prevent it from sticking). Top this with freshly chopped coriander leaves and serve hot with chapatti. A tasty sweet and spicy dish!
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Health Tip for a PCOD patient

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi

Polycystic ovarian disease can only be treated with a proper diet. The recommended dietary pattern is as follows:- 

1. Drink ample water with a big no to junk food. 

2. Has to avoid fried and heavy food items. 

3 whole grains and food with a high fibre is recommended like oats, soyabean, tofu, flaxseed. 

4. Consumption of berries. Along with diet, a proper exercise can always help a pcod patient.

5 people found this helpful

I'm 27 year old man and going to get marriage soon, my concern is while master bating my ejuculation happen very early, I never has sex with any women so I don't how it's going to affect my sex life on very first day, so can you please advice me to how to over come from this problem?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
As sex with a female is an evolving process, try to know your partner better, love her as much as u can and good sex will happen automatically.
2 people found this helpful
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My friend is suffering stomach pain in periods time. Stomach pain started before three days on periods. Please give me the solution.

BAMS
Ayurveda, Ambala
My friend   is suffering stomach pain in periods time. Stomach pain started before three days on periods. Please give...
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *do running and jogging daily for 5 to 10 minutes. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
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Advanced Aesthetics
Ayurveda, Gulbarga
Keeping your vagina clean and healthy

The vagina is designed to keep itself clean with the help of natural secretions (discharge). Find out how to help your vagina keep clean and healthy ? and why you don?t need douches or vaginal wipes.

The vagina is a tube of muscle inside a woman?s body that runs from the cervix (the opening of the womb) to the vaginal opening. The external sex organs, which are called the vulva, surround the vaginal opening.

Looking after your everyday health can help keep your vagina in good shape, says Dr Suzy Elneil, consultant in urogynaecology at University College Hospital, London, and spokesperson for Wellbeing of Women. ?Generally, good vaginal health is maintained by making sure you?re in good general health,? she explains. ?This includes healthy diet and exercise. Normal exercise helps maintain good vaginal function, as walking and running helps the pelvic floor to tone up and helps ensure good general health.?

Find out more about having a healthy diet, exercise and keeping fit, and pelvic floor exercises.
Vaginal secretions or discharge

Other than your period as part of your natural menstrual cycle, it?s normal to produce clear or white secretions (discharge) from your vagina. This mucus is produced naturally from the neck of the womb, known as the cervix.

?Vaginal discharge is not ?always a bad sign?,? says Dr Elneil. ?There is a myth that copious clear or white discharge is associated with sexually transmitted infections. Changes in the amount of discharge can be 100% hormonal ? in other words, linked to the menstrual cycle, pregnancy or menopause.?

The character and amount of vaginal discharge varies throughout your menstrual cycle. Around the time that your ovary releases an egg (ovulation), your discharge usually becomes thicker and stretchy, like raw egg white.

Healthy discharge doesn?t have a strong smell or colour. You may feel an uncomfortable wetness, but you shouldn?t have any itching or soreness around your vagina. If there are any changes to your discharge that aren?t normal for you, such as a change in colour or if it starts to smell or itch, see your GP as you might have an infection.

You can find out more about vaginal discharge, pregnancy and the menopause.
Bacteria in the vagina

There are lots of bacteria inside the vagina, and they?re there to protect it. Professor Ronnie Lamont, spokesperson for the Royal College of Obstetricians and Gynaecologists, says: ?The vagina contains more bacteria than anywhere else in the body after the bowel, but the bacteria are there for a reason.?

The good bacteria inside the vagina:

Provide "numerical dominance: they outnumber other potential harmful bacteria that might enter the vagina
Help to keep the vagina?s pH balance (how acidic the vagina is) at an even level, which helps to keep the balance of bacteria healthy
Can produce bacteriocins (naturally occurring antibiotics) to reduce or kill other bacteria entering the vagina
Produce a substance that stops invading bacteria sticking to the vagina walls, which prevents bacteria from invading the tissues

If the balance of bacteria is disturbed, this can lead to infection and inflammation. Bacteria called lactobacilli help to keep the vagina?s pH balance at its normal low level (less than pH 4.5), which also prevents the growth of other organisms. If the pH of the vagina increases (in other words, if it gets less acidic), the quality or amount of lactobacilli can fall and other bacteria can multiply. This can result in infections such as bacterial vaginosis or thrush, which can cause symptoms including itching, irritation and abnormal discharge.
Washing your vagina

It?s a good idea to avoid perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina, and cause irritation.

Use plain, unperfumed soaps to wash the area around the vagina (the vulva) gently every day. The vagina will clean itself inside your body with natural vaginal secretions (discharge). ?During your period, washing more than once a day may be helpful,? says Dr Elneil, who points out that keeping the perineal area (between the vagina and anus) clean is important too. ?Good perineal hygiene is necessary, by washing that area at least once a day using your normal bathing routines.?

?All women are different,? says Professor Lamont. ?Some may wash with perfumed soap and not notice any problems. But if a woman has vulval irritation or symptoms, then one of the first things you can do is to use non-allergenic, plain soaps to see if that helps.?
Vaginal douches

A douche flushes water up into the vagina, clearing out vaginal secretions. Some women use a douche to "clean" the vagina, but using a douche can disrupt the normal vaginal bacteria so it isn't recommended that you use one.

?I can?t think of any circumstances where douches are helpful, because all they do is wash out everything that?s in the vagina, including all the healthy bacteria,? explains Professor Lamont.

There is no evidence that douching protects against STIs or vaginal infections, and it may even increase the risk.
Scented wipes and vaginal deodorants

These perfumed products can disrupt the vagina?s healthy, natural balance. ?If nature had intended the vagina to smell like roses or lavender, it would have made the vagina smell like roses or lavender,? says Professor Lamont.

Washing with water and a plain soap should be all you need to keep your vagina healthy. It?s normal for the vagina to have a scent. ?Vaginal odour can change at different times of the reproductive cycle and shouldn?t always be thought of as being a sign of infection or illness,? says Dr Elneil.

If you?re worried about the way your vagina smells, if the smell is unpleasant, or you?re using perfumed products to cover up your vagina?s smell, you should see your GP. You might have an infection that needs treatment.

6 people found this helpful

I am a 43 yr old lady and want an advise whether I can have baby or not as am getting married. I have fibroids in my uterus and have heavy bleeding during my periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 43 yr old lady and want an advise whether I can have baby or not as am getting married. I have fibroids in my ...
The chance of conception by natural way is low. But advent of science and technology made it possible to become mother even at the age of 50 years.
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I am 28 years old married female I had unprotected sex just 4 days before my expected period what are the chances of getting pregnant. Last month I gt my period on 8th. I have a regular cycle.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am 28 years old married female I had unprotected sex just 4 days before my expected period what are the chances of ...
there is no chance of pregnancy as u have participated in intercourse during safe period...... where there is no chance of ovulation before four days of next menstrual cycle...........
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IVF - Understanding The IVF Process!

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
IVF - Understanding The IVF Process!

In-vitro fertilization (IVF) is a fertilization technique through which the sperm and an egg are fused in a laboratory. The embryo is grown in a lab for a span of 4-5 days and then transferred to a woman’s uterus. This process is extremely effective and increases the chances of fertilization. There is a four-step process of IVF as discussed below:

  1. Ovulation induction: The first process involves the inspection of the ovary and subsequent release of the eggs. Among other observations, the doctor observes whether the ovaries are functioning well, hormones are present in adequate quantities and blood pressure is normal. If there is a shortage of ovary, women are advised to consume fertility medicine for a while. More the number of ovaries produced, better are the chances of successful embryo formation. In case egg formation causes a bother, one can talk to their doctor regarding donor eggs being used for the process.
  2. Retrieval of the egg: During this process, a doctor might suggest pain medication in order to negate any discomfort that a woman might face. A thin needle is then passed through the vaginal wall. Along with vaginal ultrasound and gentle suction, fluid from the follicles is taken out. The egg is separated from the follicular fluid and is placed in the culture dish that contains nutrient media. The dish is then placed in the incubator for further processing.
  3. Fertilization: The next process is to ensure that the egg fertilizes properly. In order to do this, a healthy sperm cell is obtained from the partner or a wishful donor. After a careful inspection, the most active sperm cell is combined with the egg and placed in a chamber. The sperm and the egg are taken to a common place and the two are mixed in the incubator. A healthy embryo thus develops.
  4. Embryo transfer: The final process involves the transfer of the embryo. This is the most complicated step in this procedure. A little glitch can jeopardize the whole procedure and threat the success rate. Out of all the embryos, the healthy one is selected. Inside the vagina, a speculum is then placed and the healthiest embryo is transferred into the uterus. This is a strenuous process and complete bed rest for more than a day is advised by doctors.
  5. Pregnancy: Post the IVF process, a woman might take a couple of weeks to get pregnant. If the procedure becomes successful, your pregnancy test will come as positive. Many, though, return a negative test result. This only signifies that the procedure has failed. On an average, it takes 2 attempts for IVF to become successful. This is not a high-risk procedure and the same can be taken as many times as you want.
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Sir/madam It's being about 3 months since I had no periods and now having mild giddiness and weakness and sometimes nausea what could be the possible cause.

DGO, MBBS
Gynaecologist, Bhavnagar
Sir/madam
It's being about 3 months since I had no periods and now having mild giddiness and weakness and sometimes n...
Bring pregnancy test kit and do the test at home only. It is very easy. You may have become pregnant.
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I am 22 yrs old.Last two days are stomach paining and white colour is bleeding in urinal area and this two days are my hip is paining. And my last sum date is 11.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You r suffering from pid (pelvic inflammatory disease) homoeopathic treatment fluofin or adel 15 drops (adel) 10 drops in 20 ml fresh water 3 times a day leucona -f 2 spoon 3 times daily report after 15 days take nutritious diet 2 glass milk daily.
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My periods are irregular because of that my tummy fat is increased nd I am becoming fat last month it came on 10th april this month it has not came.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My periods are irregular because of that my tummy fat is increased nd I am becoming fat last month it came on 10th ap...
Possibly you have polycystic ovarian syndrome. I would therefore advice you to get a hormonal assay and pelvic usg done to tailor treatment.
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Is there any danger to life in operation related to garbhashaya?(the part of women in which the baby lives during pregnancy)

DGO, MBBS
Gynaecologist, Bhavnagar
Is there any danger to life in operation related to garbhashaya?(the part of women in which the baby lives during pre...
Usually there is no danger of life in operation related to uterus. But more depends upon type of operation which you have not mentioned.
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I am 28 years old lady got periods on 30/04 nd now I want to conceive but I am suffering from infection and burning in vagina so can I conceive if I do sex from 11/5 to 18/05 nd can I do sex multi time in a day or it will be problem if I do more sex in a day.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 28 years old lady got periods on 30/04 nd now I want to conceive but I am suffering from infection and burning i...
If your cycle is regular then, yes it is your fertile period and there will be good chances of conceiving. It is not a matter of concern that how many times a day you had intercourse.
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Is it normal to have hurt burn constipation and excessive (sometime) white discharge during pregnancy.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Is it normal to have hurt burn constipation and excessive (sometime) white discharge during pregnancy.
Some amount of white discharge is normal in pregnancy and it is more than pre-pregnant state. But if you feel it is excessive better to get it checked by your obstetrician. Constipation, gastritis and urinary infections are more common in pregnancy.
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4 Diet Dangers To Avoid This Summer

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
4 Diet Dangers To Avoid This Summer

It is a popular belief that summers are better for exercise routines and therefore more walking and running can happen. Not just that, the basic metabolic rate is believed to go higher as foods are burned faster and more effectively. However, there is a need to watch what you eat and how much do you exercise cautiously, whatever the season.

With summer comes the time for holidays, which means more eating out a lot more, barbeque nights, and more traveling. It is very important to watch not just calories, but also the healthy quotient of the foods.

  1. Cooling Foods: Well, ice-creams and smoothies may provide a cooling effect, they are not totally cool. The soaring temperatures increase the urge to indulge in smoothies and ice-creams. While it is okay to indulge in them maybe once in a week, ordering an ice-cream or a smoothie on a daily basis is to be avoided. Opt for low-calorie, no-fat smoothies, or frozen desserts. Tender coconuts and plain fruit juices are another option. Tender coconut is the best option as it is naturally protected and packed with nutrition.
  2. Barbecue nights: While summer allows you to enjoy a barbeque party in your garden or the terrace, watch what actually gets barbequed and eaten. Grilling is considered one of the healthiest cooking methods, but the side dishes do the most harm. The cheesy dressings and salads take away the benefits of eating the grilled foods. While calories are one thing to watch for, hygiene is another thing. With summer setting in, the number of food-borne diseases also increases.
  3. Picnic foods: Summer holidays bring in time for picnics and outings. Whether you have a beach in your neighborhood or a hilltop just a couple of hours drive away, it is common to see families heading out for picnics with packed food stuff. The food per se may not be as harmful as the chips, fries and other accompaniments that go with it. Add to it the urge to include ice-creams while on the go, they could push your calories straight upwards. And whether you are headed to the beach or the hilltop, the combination of the cool weather and the hot summer puts you at a higher risk for food poisoning. Make sure you eat fully cooked food and not pick from any joint on the way.
  4. Beer: There can be nothing more inviting than a mug of chilled beer for the adults during summer. However, do not forget to pay attention to the calories that get added through it. Be mindful of this fact. We are not saying you should quit, but you definitely need to watch the amount of calories that you are gulping down from the mug.

There are many other tips to watch for in your diet during summer, however, these are the major dangers.

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I am in 5th week of pregnancy n my beta hcg level is 7680 and my progesterone level is 17.62. Please advice if it is ok.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am in 5th week of pregnancy n my beta hcg level is 7680 and my progesterone level is 17.62. Please advice if it is ok.
Only thing which needs during pregnancy is ultrasound report. If that is normal then there is no need to worry. These blood tests r not needed except for special cases like ectopic or if usg does not pick up pregnancy.
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