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Dr. Seema Chawara

Gynaecologist, Delhi

500 at clinic
Dr. Seema Chawara Gynaecologist, Delhi
500 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Seema Chawara
Dr. Seema Chawara is one of the best Gynaecologists in Krishna Nagar, Delhi. You can consult Dr. Seema Chawara at Ashok Nursing Home in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Seema Chawara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. F3/15, F-3/16, Vijay Chowk, Krishna Nagar. Landmark: Near ICICI Bank ATM, DelhiDelhi Get Directions
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I am suffering from uterus fibroid of 7mm on right wall of uterus from last 8 years. What is the reason of this fibroid formation and how can it be cured in natural way?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please give her Fluor. C. - 0/2 three times a day for one month. Revert back after one month with feedback.

How to Prevent Your Child from Developing Type 2 Diabetes?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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How to Prevent Your Child from Developing Type 2 Diabetes?

Type 2 diabetes (T2DM) is a chronic metabolic disorder that prevents the body from processing sugar or glucose. The disorder causes insufficient production of the hormone Insulin (responsible for regulating sugar into the different parts of your body); or the body's failure to respond to the hormone produced. Although no cure is available for T2DM, there are several ways in which you can help prevent Type 2 diabetes in your child. These are:

1. Get your child to indulge in some physical activity

Spending about 60 minutes of the day on physical activity can help your child to ward off Type 2 diabetes. In terms of screen time, it shouldn't be over 2 hours a day. By doing so, he or she ends up building his or her muscles as well as gets rid of extra fat from the body. An active life would also help your child to maintain an optimal body weight with obesity being a cause of this form of diabetes. Whether it's a sport like swimming, cricket or basketball, or even walking and dancing, physical activity in any form can help in preventing your child from developing Type 2 diabetes.

2. Plan a well-balanced diet for your child

Encouraging your child to have healthy foods and making right food choices can also lower his or her chances of getting this metabolic disorder. Foods high in fiber like whole grain cereals and bread, lentils, fruits, and vegetables should be consumed. Similarly, foods low in trans and saturated fats like lean meat, chicken, yogurt and cheese should be included in your child's diet. Processed foods, as well as sugary drinks, should be no-no when it comes to your child's diet.

3. Adopting proper eating habits

It is not only making the right food choices that are important but eating right as well is vital for preventing the onset of diabetes. Having meals with fix portion sizes is a habit that you need to develop in your child. Ideally, half the plate should be filled with vegetables and fruits; a quarter with lean protein like chicken; and the remaining with whole grain. To accompany the meal, make your child have one cup of no-fat or low-fat milk. Desserts like ice cream and cookies should be allowed only once or twice a week.

How to Prevent Your Child from Developing Type 2 Diabetes?

Me and my wife we are participated in sex without protection on 13 th day after she's period. There is any possibility to get pregnancy? Now we are not plan for children. What are safest days to participate in sex without condom and ipils.

MBBS
Sexologist
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Yes, there are chances of pregnancy, for sex done on 13th day after her periods. You can do sex 5 days before the periods and 5 days after the end of periods. There are less chances of pregnancy in this period.

My Aunt have irregular periods and could not get pregnant till yet. Three years passed to her marriage.

BHMS
Homeopath
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My Aunt have irregular periods and could not get pregnant till yet. Three years passed to her marriage.
Hello, Kindly explain me what type of Menstrual problem is there - is she getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long she has been suffering from this problem? Any associated symptoms or complaints? Any other medical condition? Has she got her investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.

I am 3 month pregnant I want to know that can I eat watermelon in pregnancy it's safe or not.

DNB, DGO, MBBS
Gynaecologist
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I am 3 month pregnant I want to know that can I eat watermelon in pregnancy it's safe or not.
There is no problem in eating clean watermelon in moderate amounts in pregnancy. It is rich in iron, so very good. However, if anyone develops diabetes in pregnancy, then it has to be avoided.

She had unprotected sex after her menstrual cycle complete? Is it safe on 8th day?

M.Ch - Urology, MS, MBBS
Urologist
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She had unprotected sex after her menstrual cycle complete? Is it safe on 8th day?
If periods are regular, it could be safe. The middle ten days between periods are the most unsafe days.

My 3 months old baby only feeds from my left breast from past one week though I use to breast feed her from both side. Don't know what may be the reason for it. My one side breast gets engorged but she refuses to drink. And when I am empty she cries and finally I have to end up giving her formula. Please any lactation consultant help me with techniques to feed her hassle free.

C.S.C, D.C.H, M.B.B.S
General Physician
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YOu have to see if the other breast nipple is retracted or is there any crack ? you have to patiently put on that breast and make the baby feed . It is not advisable to give formula

Meri wife pregnant hai but me abhi child ni chahta hu, mujhe kya karna chahiye Maine subah ipill bhi di thi lekin abhi tak koi result ni aaya Mujhe samajh ni araha h ki m kya karu.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Meri wife pregnant hai but me abhi child ni chahta hu, mujhe kya karna chahiye
Maine subah ipill bhi di thi lekin abh...
Agar pregnancy test positive aa gaya to I pill koi kaam ka nahi. Depending on kitne din ke pregnancy hai medical abortion by pills or surgical d andc kiya ja sakte hai.

I was on ova shield D S and progynova ths mnth. According to d scan I ovulated on the 5th of august. Wen wil I get my periods? Do these drugs cause a delay in d periods?

MBBS
General Physician
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I was on ova shield D S and progynova ths mnth. According to d scan I ovulated on the 5th of august. Wen wil I get my...
No these drugs will not delay your periods but will protect the pregnancy if conception has occured.

We are looking for my wife's ear piercing. She is 35 & looking for another 2 pairs of piercing above the regular ear lobe piercing and at the cartilage. We have the following queries: 1.What is the method of piercing: needle or gunshot or laser; & what is more healing friendly 2.Can it be done painless using some anesthetics; which method is more healing friendly 3.What is the healing period? Any precautionary or after care medicines required for healing (to avoid septic or keloid) & pain 4. Is it advisable to do both the post a time or need to have a waiting period in between? Do we need to carry the earrings for the piercing appreciate your advice.

MBBS
General Physician
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We are looking for my wife's ear piercing. She is 35 & looking for another 2 pairs of piercing above the regular ear ...
Please Do it at surgeon He will take care of all things Generally it is done by needle with all aseptic precautions and with anesthesia. About keloid formation, nobody can predict, but if she had history of keloids please avoid any kind of injuries or operating procedures Please take earrings with you preferably of silver to get them sterile at surgeon's autoclave, and wear them just after operation.

12 Natural Ways to Heal Your Digestion

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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12 Natural Ways to Heal Your Digestion

Digestive discomfort is the clear sign that something needs to be done for healing digestion. Here are 12 natural ways that will help in restoring your slowed digestion.

1. Eat glutamine-enriched foods: Glutamine is known to heal the gut lining and reduce its inflammation. Consume glutamine-enriched foods like spinach, fish, eggs, meat, parsley, beans and dairy products.
2. Intake Ample Water: Lack of water intake will dehydrate, consequently leading to serious digestive ailments. Add berries, natural flavors or lemon juice to water to heal digestion and also elevate energy levels.
3. Detoxify liver: A happy liver leads to good digestion. Detoxify liver by eating foods like carrots, dandelion, beetroot and leafy greens. Shun drinking and smoking.
4. Sleep Well: A sound sleep will contribute greatly in healing digestion. Do not stress and get adequate sleep of at least 7 to 8 hours.
5. Drink Alkaline Fluids: Naturally alkaline beverages like fruit juices, tea, mineral water etc neutralize stomach acidity and tackle digestion problems. Ensure naturally alkaline beverages unlike the artificial ones lest more harm would be done.
6. Consume Cultured or Fermented Foods: Cultured or fermented foods contain ‘good bacteria’ that regenerates gut lining naturally. Consume foods like sauerkraut, fermented vegetables, kefir, Kombucha, kimchi etc and wait for better results.
7. Meditate and Deep Breathing: It may sound strange but meditation and deep breathing has positive effect over digestive system. Reduced stress levels mean better digestion.
8. Detox Regularly: Regular detoxification with natural juices like aloe vera resets digestive system wonderfully.
9. Intake Good Bacteria: Good bacteria in the form of Probiotics improve digestion significantly.
10. Stay Aware of Food Allergies: Food allergies can cause inflammation in gut, playing havoc with the digestion. Know your allergies to eliminate problematic foods.
11. Get Fed with Fiber: Fiber will remove toxins from the body and keep the gut moving. This will protect digestive tract from injury or inflammation.
12. Cinnamon & Mint: Cinnamon & mint balances levels of blood sugar and soothes gastrointestinal tract.

If you would like to consult with me privately, please click on 'Consult'.
12 Natural Ways to Heal Your Digestion

What can I do to make my wife pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Meet Gynaecologist or doctor who can first explain you physiology of intercourse, semen, deposition of same, ovulation, relationship with menstruation etc.

I am 47 yrs, having one child, no miscarriage, presently having heavy bleeding, irregularity, clauting, back pain, hot flush, pressure fluctuating, cramp in whole belly several time and cn't stand even 5 mnts. Usg report bulky uterus. Am I in menaupause stage? please advice.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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Dear ! it is because of hormonal disturbance, a sign of perimenopause. You require a detailed examination and investigation.

I am 27 years female. I am pregnant and plan to take flight in my 33rd week. Baby growth and all other reports are normal till date. How safe is it to fly in 33rd week. Or is train a better solution? I read that at higher altitude radiations increase so can there be as threat to baby in womb or any other problem? Flight is of 2 hours. Please suggest.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 27 years female. I am pregnant and plan to take flight in my 33rd week. Baby growth and all other reports are no...
Hello, Firstly you will have to check with the airlines if you can fly at 33 weeks as some airlines do not allow it secondly you will need a certificate of fitness from ur doc before the travel. Since it is a short duration flight as long as it is a low risk pregnancy it is not a problem for most women. However train journeys are recommended in terms of comfort and ability to rest well and stretch your feet etc.! Do check with your gynaec and keep yourself well hydrated..!

Good morning. Maam, My gf (21 yrs) had her periods on 9 Jan and v had unprotected sex on 23 Jan. She had an I-pill to avoid pregnancy. Her periods were supposed to come on 4th Feb, bt she didn't had it. She did her pregnancy test bt it came negative, she had a history of CYST last year in april and she took medication of overall medicine. I need your help to enlighten the situationThank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Good morning. Maam, My gf (21 yrs) had her periods on 9 Jan and v had unprotected sex on 23 Jan. She had an I-pill to...
Dear patient, there chances of pregnancy are very less if the tablet has been taken within 72 hrs. Suggest you wait for 5 more days and repeat the test. Menstural cycle is also related to the stress and other psychological health of the individual. She is 21 years old and considering the history of cyst I feel she might be having a polycystic ovarian disease which might be also responsible for irregular periods. Please remember that I pill is an emergency contraceptive and should be avoided as much as possible. Other methods of contraception are advisable.

I and my girlfriend got a sex on 14th on night after one hours she has menses. Will my girlfriend got pregnant . Her menses starts on 17 may but in this month her menses starts 14th on night. Tell me right decision.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician
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I and my girlfriend got a sex on 14th on night after one hours she has menses. Will my girlfriend got pregnant . Her ...
Hello lybrate-user your gf is not pregnant. Always use condom or other family planning method for your safe guard thaks.

I'm 21 and 4 weeks pregnant. I used misoprostol two pills through vagina and noticed very low bleeding. Should I double the dose to complete the abortion process. As i'm scared to see a doctor.

Diploma in Obstetrics & Gynaecology
Gynaecologist
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I'm 21 and 4 weeks pregnant. I used misoprostol two pills through vagina and noticed very low bleeding. Should I doub...
Firstly this medication should be taken after consulting a doctor and any ultrasound. Don't double the dose without visiting your gynaecologist as you may end up in incomplete abortion by self medication.

I am 35 years old woman .i want to know what expense would get on opt. for tubal realisation procedure.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 35 years old woman .i want to know what expense would get on opt. for tubal realisation procedure.Please tell.
it's not only expensive but success rate is low 30 % and above. 1 lakh and above depends on centre. go for IVF baby for same cost with better success rates.

I am 7 1/2 months pregnant. My bp is 160/90. My baby weighs about 1.5 kg now. How can I increase my baby weight? Is dere chances of premature delivery?

MBBS
General Physician
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I am 7 1/2 months pregnant. My bp is 160/90. My baby weighs about 1.5 kg now. How can I increase my baby weight? Is d...
With hypertension there can be chances of premature delivery please stay under the constant guidance and advise of your obstretician take rest and take all measures to keep your bp under control your baby's weight will improve if your bp improves.
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