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Dr. Seema Chawara

Gynaecologist, Delhi

500 at clinic
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Dr. Seema Chawara Gynaecologist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Seema Chawara
Dr. Seema Chawara is one of the best Gynaecologists in Krishna Nagar, Delhi. You can consult Dr. Seema Chawara at Ashok Nursing Home in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Seema Chawara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ashok Nursing Home

Shop No. F3/15, F-3/16, Vijay Chowk, Krishna Nagar. Landmark: Near ICICI Bank ATM, DelhiDelhi Get Directions
500 at clinic
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I don't get my monthly periods on time. They are skipped every month. What should I do now?

BAMS
Ayurveda, Ambala
I don't get my monthly periods on time. They are skipped every month. What should I do now?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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Anal Fistula - How Can It Be Treated Using Ayurveda?

M.S. (Ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Anal Fistula - How Can It Be Treated Using Ayurveda?

The area in and around anal region is some time affected with pain swelling and pus or watery discharges. This abnormal presentation may be due to anal fistula. It is characterized by a nodular swelling in or around anal region with occasional pain and watery or blood mixed pus discharge. The symptoms might be mild but as the time passes the fistulous tract may become deep and develop multiple branches with multiple openings. This makes the treatment more difficult. Therefore it is always advisable as soon as this condition is diagnosed it should be treated promptly to avoid further complications. 

Causes: The causes of anal fistula are many. The major reason is the formation of pus. Incompletely cured abscess, microbial infection, ulcers, inflammation of anus and the region around it, and complications that arise out of a surgery can cause the anal fistula. The individuals suffering with diabetes, ulcerative colitis, malignancies and also individuals undergoing chemo or radiotherapy or having some other immune compromised conditions are prone to develop anal fistula. 

Treatment: Practically it has been noticed that any amount of oral medications either from allopathy/ homeopathy or Ayurveda is not of much help. In allopathy the surgeons usually advice Fistulectomy i.e. complete excision of fistulous tract or VAAFT – Video Assisted Anal Fistula Treatment. However in both these case a fairly high incidence of recurrence has been noticed. In Ayurvedic surgery; Fistula has been categorized among eight diseases which are difficult to cure. A highly specific Ksharsutra procedure has been advised in Ayurvedic surgery to treat this problem. Subsequently, efficacy of this Ksharsutra therapy was compared with surgery in 1991. This clinical trial was conducted by Indian Council of Medical research at AIIMS New Delhi and PGI Chandigarh. They have clearly reported that Ksharsutra treatment is more convenient and more effective as compared to surgery in the patients of Anal fistula. The recent concept of Graded Ksharsutra has further improved the efficacy of this therapy. Facility of Graded KsharsutraTM is available only at Sushruta Ano rectal Institute Rohini; New Delhi. 

Ksharsutra Therapy: It is a highly specific and most effective amongst all available treatments for the patients of Anal Fistula. In this treatment; the first step consists of proper identification of fistulous tract with respect to depth, direction and branching pattern. This is usually achieved by careful probing or taking the help of MRI Fistulogram, Ultrasound etc. One the tract has been defined Ksharsutra is placed in the tract with the help of malleable probes under local anesthesia. Since there is no injury to the soft tissue hence no pain or bleeding is expected after this treatment. Patient can continue his routine activities as usual from the very first day. The Ksharsutra – medicated thread is changed at weekly interval. Usually the Fistula heals @ 0.5 to 1 cm per sitting. Therefore the anal fistula which is 4-6 cm long they usually heal in 8-10 sittings. After Ksharsutra Treatment the sphincter control remains normal and the fistula heals completely.

6084 people found this helpful

Can a girl get pregnant if she had sex in last day of her period? And what if she took a pill named unwanted 72' 5 times in 4 months? Will it affect her future pregnancy? Or cause any abnormalities in her child?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can a girl get pregnant if she had sex in last day of her period?
And what if she took a pill named unwanted 72' 5 ti...
Unwanted pill works only for short duration and does not have any long term effect on future or on children. It is highly unlikely that woman can get pregnant with the sex on last day of menses, but safe to give ipill as sperms can survive for 7 days in rare situations.
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Hi, Doctors we r trying for kids for a year. As I said that all the test and reports are normal. Me n my husband both are fertile. My doctor advice me to take a 2nd opinion. I want to ask that is there any another reason for this. If yes then what is the reason? Thanks in advance.

MBBS, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Surat
Hi, Doctors we r trying for kids for a year. As I said that all the test and reports are normal. Me n my husband both...
Please do your hormones test, tube patency test and your husbands semenanalysis. If all are normal then it is unexplained infertility.
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Pregnancy - 8 Best Things To Eat!

MSc - Nutritional Sciences, B.Sc. - Home Science (Food & Nutrition)
Dietitian/Nutritionist, Pune
Pregnancy - 8 Best Things To Eat!

A good diet and great nourishment during pregnancy and enough of it is very important for your infant to develop and grow. You need to take around 300 or more calories every day than you did before you get pregnant. In spite of the fact that sickness and nausea during an initial couple of months of pregnancy can make this troublesome for some women, one should attempt to ingest a wholesome diet and take pre-birth vitamins.

Here are a few suggestions to keep you and your infant healthy

Nutrition Required:

  1. Folic Acid: It is a man-made form of a B vitamin called folate. It plays a key role in producing red blood cells and also helps in developing your baby's neural tube into brain and spinal cord. The best food sources of folic acid are fortified cereals. It is found naturally in dark green vegetables and citrus fruits.
  2. Calcium: For your baby to develop strong bones and teeth, you must have a proper intake of calcium during pregnancy. It also helps the baby in growing a healthy heart, nerves, and muscles. The top sources of calcium are milk and other dairy products, while canned fish and calcium-fortified cereal, juice, soy and rice beverages, and bread are also rich sources of it.
  3. Protein: Protein is formed of the amino acids that create your baby's face and the cells. During the 37th week of pregnancy, your baby's brain requires these raw materials to transform them into organs that will allow your baby to breathe, talk and walk. These proteins can be found in lean meat, fish, eggs, milk and other dairy products.
  4. Iron: During pregnancy, you will need twice as much as iron you needed before conceiving. Your body uses iron to produce extra blood for your baby. it is found in meat, poultry, and plant-based foods as well as in supplements. The pregnant women, however, must consult an expert dietician to ascertain an adequate amount of intake.

Food tips:

  1. Lean meat: The amino acids in protein are the building blocks of each cell in your and your child's body. High-protein foods likewise keep your craving under control by settling your glucose. Glucose is the reason you need to go for three servings (that is around 75 grams) of protein every day. Lean meat is a superb alternative, since it is high in iron.
  2. High fiber food: Pick foods high in fiber that are enhanced, for example, whole grain breads, oatsbeans, pasta and rice, and in addition foods grown from the ground. In spite of the fact that it is best to get your fiber from food, taking a fiber supplement can help you get bone strength and better digestion.
  3. Vitamins and minerals: Ensure you are getting enough vitamins and minerals in your everyday diet while pregnant. You should take a pre-birth vitamin supplement to ensure you are reliably getting enough vitamins and minerals consistently. Your specialist can suggest an over-the-counter brand or prescribe pre-birth vitamins.
  4. Calcium-rich food: Eat and drink no less than four servings of dairy items and calcium-rich food a day to guarantee that you are getting 1000-1300 mg of calcium in your everyday diet during pregnancy.
  5. Iron-rich food: Eat no less than three servings of iron-rich food, for example, lean meats, spinach, beans, and breakfast cereal every day to guarantee you are getting 27 mg of iron everyday.
  6. Iodine: While you're pregnant, you will require 220 micrograms of iodine a day to guarantee your infant's cerebrum and sensory system improvement. Consume milk and cheese.
  7. Avocados: These are stacked with potassiumvitamin C and vitamin B6 (helps in tissue and mind development and also reduces morning sickness). Avocados are a delightful approach to get your vitamins. Spread some avocado on your toast in place of cheese or mayonnaise.
  8. Oats: Oats are loaded with fiber, B vitamins, iron and a large group of different minerals. Along with other complex carbs, they are pressed with fiber (help in getting rid of constipation). Fill your breakfast dish with them, yet do not stop there — add oats to flapjacks, biscuits, cakes, treats, and even meatloaf.

The diet of a pregnant woman must include an ample amount of fruit and veggies, lean protein, whole grains, dairy products, pulses and legumes to ensure good health of the baby.

4569 people found this helpful

I am not having a healthy periods from 2 months. It ends in 1 or max 1.5 days. I am worried why this is happening to me. My diet is good. I eat fruits, green veggies and pulses properly. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
I am not having a healthy periods from 2 months. It ends in 1 or max 1.5 days. I am worried why this is happening to ...
Irregular cycles or less flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
1 person found this helpful
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I have the problem of spotting after period for 3-4 days, and periods are regular, in ultrasound found pcod, large ovaries, size of ovaries are 8.1cc and 8.9cc. And all hormones are normal, gyne put me on dian 35, I am seeing the effect, spotting get reduced but not removed, is pill working. I want to know the treatment to remove pcod completely.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the problem of spotting after period for 3-4 days, and periods are regular, in ultrasound found pcod, large ov...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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I had my 1st mensuration when I was 11 years old but now I am 18 years old . My menstrual cycle is very regular i.e after 26-28 days and it comes for 3 to 4 days , but from last 6 months my cycle is little disturbed like one month flow of blood is very high and the other month flow of blood is low and vice versa . I want to know will it cause problem in my future ? And what is the reason behind it ?

MBBS
General Physician, Mumbai
I had my 1st mensuration when I was 11 years old but now I am 18 years old . My menstrual cycle is very regular i.e a...
It seems to be due to stress or hormonal imbalance or anaemia and it will not cause you any big problems in future but I will suggest you to take tablet oroferxt once a day for a month
1 person found this helpful
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I had sex with someone with no protection. But I took immediate ipill on same day. Right now I have some doubts about myself that can I protect myself for pregnancy? Please help me to guide this. Khi me pregnant toh nahi?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I had sex with someone with no protection. But I took immediate ipill on same day. Right now I have some doubts about...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. If you have taken unwanted 72 within 72 hours of intercourse, the chances of pregnancy is low. In the given case, there are less chances of pregnancy. Talk to a gynecologist for advice. Take care.
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Hi, this question is for my friend. She got her periods on 9th August so her next date was 9th September. She had unprotected intercourse on 11th and 12th of august which is supposed to be a safe day. She did not get her periods on 9th of september so she underwent hCG blood test on 21st September. And the result was negative (beta level less than 2). But till now she has not got her periods. What next steps should be taken to get ensured 100% she is not pregnant? Please guide.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, this question is for my friend. She got her periods on 9th August so her next date was 9th September. She had unp...
Hello, She is not pregnant and the delay can be stress induced. So she should ideally wait for at least 15 days post missed menses to allow menses to resume naturally and if they do not then she can opt for a withdrawal bleed with progesterones.
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