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Dr. Sc Shingal

General Physician, Delhi

300 at clinic
Dr. Sc Shingal General Physician, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sc Shingal
Dr. Sc Shingal is one of the best General Physicians in Janakpuri, Delhi. He is currently practising at Janak Nursingh Home in Janakpuri, Delhi. Book an appointment online with Dr. Sc Shingal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-4,F/1, Janakpuri. Landmark:- Near Sani Market, DelhiDelhi Get Directions
300 at clinic
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Hey doc Now a days I am sweating so much. Like whenever I go outside I got full sweating I don't know reason. Why is it happening in a very large amount? Whenever I do travel I sweat?

MBBS, cc USG
General Physician, Noida
Follow advises 1. Drink lot of water 2. You can use good quality neem soap like himalaya 3. Wear proper washed cloth 4. You can use god quality tel com or deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7. Vinegar can be used in various ways to control body odor. 8. Rosemary herb used in cooking has amazing benefits, it contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria.
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I am 26 year old I want to circumcise on my penis is it possible I want my foreskin is not attach with glan.

BHMS
Homeopath,
I am 26 year old I want to circumcise on my penis is it possible I want my foreskin is not attach with glan.
Dear you can have the surgery at your age. However you can also try a home-therapy described below:- 1) buy any local anaesthetic gel (e. G. Xylocaine, lidocaine, lignocaine) from local allopathic retail shop. 2) apply a small amount of that anaesthetic gel on the lower part of the glans of penis where the foreskin is attached. 3) try to retract the foreskin backwards after applying the gel. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to a slight more extent than you can do at normal condition. 4) release the foreskin when you feel pain. 5) again repeat the same process. Do it continuously for 30 minutes daily for one month. If your foreskin does not becomes loose after one month then you should go for surgery.
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I have fever over one week and pain in all body. What should I do in this situation?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Fever for 1 week, should not be neglected, n moreover its better to take medicines after getting checked by any physician.
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I'm suffering from heavy gastric problem. I consume aclhole daily I can not eat properly n im not aware wat to eat n wat not to eat.

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from heavy gastric problem. I consume aclhole daily I can not eat properly n im not aware wat to eat n ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 24 years old guy, from past 8years I am sleeping at 2am and wakeup at 9am. Please suggest me the best timings to sleep to be healthy and afternoon time sleeping causes any problem in body and suggest me about food which I want to take to maintain health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old guy, from past 8years I am sleeping at 2am and wakeup at 9am. Please suggest me the best timings to...
You should sleep late by 9 PM apprx.60-90 minutes after dinner.and you should rise at 5.30 AM and drink 2 glass fresh water,A 1-2 hour afternoon sleep is very good for our mind and body. To remain healthy you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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I am 20 years old. I am suffering with sinuses. Pls help me with medicine for it.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
First thing you should go for ct scan of nose and sinus than treatment is based on grade of the sinus, if it is grade iv than no treatment is available or effective unless you get this corrected by surgery, surgery will give you nearly 80-90%. Than remaining you can treat with homeopathy than it will help. The bone of he nose gets deviated this leads to nose breathing problem if a person suffering from nasal obstruction along with sinusits and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopic ally. But if the sinusitis is grade ii or iii than there are possibility that you may get relief from symptoms.
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How can get iron in body.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi You can take syrup dexorange one tablespoon in the morning after breakfast for 1 month. This has iron. Also dal and pulses and green leafy vegetables are rich in iron.
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I am suffering from cold. It does not get cure for long time. I need remedies for cold. I have heavy saliva in throat. I took tablets it does not get cure.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am suffering from cold. It does not get cure for long time. I need remedies for cold. I have heavy saliva in throat...
First thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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I am 25 year old before 1 month I married I have facing problem with sex. My penis is enter proper in vagina, my penis size is 5 inch also proper pressure create Please share any images or video for batter understanding.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 year old before 1 month I married I have facing problem with sex. My penis is enter proper in vagina, my peni...
Please take following medicine:- Ocyl. 0/3 three times a day for one month. Revert back after one month with feedback.
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What medicine should I take if diatebitic is approximately 350 ?

M.D. Internal Medicine
Endocrinologist,
What medicine should I take if diatebitic is approximately 350 ?
If you are newly detected diabetic and asymptomatic then reduce oil consumption 3 tea spoon perday/ no sugar or jeggary in day to day cooking. Start with calories restricted diet with regular 45 minutes exercise. Get complete diabetic profile done bsf/bspp/hba1c. S. Creat/sgot, sgpt, s. Alkaline phosphatase, cbc, esr/lipid profile,/urine r/ecgdone and consult privately with reports.
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I have been smoking since the last 3 years and I am having breathing problems. Please help.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Everybody knows smoking is injurious to health so stay away from it. You can take ayurvedic medicine for breathing problems. Do yoga and pranyam regularly. Take chywanprash 1tsf twice a day with milk.
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I am 30 years old woman having headache & nausea and then vomiting 2-3 times a. Week suspect of gastric. Please advice?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 years old woman having headache & nausea and then vomiting 2-3 times a. Week suspect of gastric. Please advice?
hi.. take tab. perinorm 5mg sos for vomiting. take ulgel-A at night,take tab. dolo 500mg sos for headache. take liquid ors. if symptoms again do tests cbc, lft, blood sugar. and consult physician.
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I am having a voice problem the words spoke by me could not be understandable to the another man to whom I answered it is because I have paralysis 3 years back which I recovered but the voice is not proper.

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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I am 21 year old I have problem for night fall. In every month 3 to 4 times its happen.

MBBS
Sexologist, Panchkula
I am 21 year old I have problem for night fall.
In every month 3 to 4 times its happen.
You have night fall problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids
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I ate more than I eat daily (junk food) and after I had spring rolls my chest had a little pain what should I do.

MBBS, cc USG
General Physician, Noida
I ate more than I eat daily (junk food) and after I had spring rolls my chest had a little pain what should I do.
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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I am 28 years old male and I have loose motions since more than 10 hours now. I am getting watery discharge and also some burn in the chest region food pipe. I visited washroom more than 20 times now. Please advise what will the be the remedy?

MBBS
General Physician, Delhi
I am 28 years old male and I have loose motions since more than 10 hours now. I am getting watery discharge and also ...
Take ors solution as frequently as possible to avoid dehydration and visit a physician to start proper treatment and get rid of it.
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Does day care, preschool, etc. Have an effect on children developing allergies or asthma?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
The matter is controversial, some children may have frequent infections acquired from other children, when they are genetically susceptible for allergy or asthma and so may have frequent symptoms, but if we go with hygiene hypothesis, if some one is exposed to allergens in childhood frequently, and gets frequent episodes of exposure to infections may also develop immunity towards them and may have lesser chances of adulthood asthma and allergies. So exactly what will happen in difficult to guess. There are many questions for which medical science still does not have definite answers, but rest assured, we doctors and researchers are working on them day and night to solve them one day.
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I hve constipation problem since many years and I hve done all treatment still fed up not got cured my disease. please hlp me to cure my disease doctor.

MBBS
General Physician, Faridabad
I hve constipation problem since many years and I hve done all treatment still fed up not got cured my disease. pleas...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I masturbate daily and my penis has little low erectile but if I don't masturbate for a day than during night it get erect hard help me.

MBBS
General Physician, Cuttack
I masturbate daily and my penis has little low erectile but if I don't masturbate for a day than during night it get ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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