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Dr. Sc Shingal

General Physician, Delhi

300 at clinic
Dr. Sc Shingal General Physician, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sc Shingal
Dr. Sc Shingal is one of the best General Physicians in Janakpuri, Delhi. He is currently practising at Janak Nursingh Home in Janakpuri, Delhi. Book an appointment online with Dr. Sc Shingal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-4,F/1, Janakpuri. Landmark:- Near Sani Market, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

He is having fever from 8 days and reports are negative is it seasonal fever or something else.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
He is having fever from 8 days and reports are negative is it seasonal fever or something else.
You can take bapt. Tic - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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hello madam actually I had my first time sex yesterday. At inserting time penis was only half into my Virginia and I dint got blood at that time. At night when I went to wash room blood was in drops but not periods. Can I know y? Am still virgin or not?

C.S.C, D.C.H, M.B.B.S
General Physician,
hello madam actually I had my first time sex yesterday. At inserting time penis was only half into my Virginia and I ...
By definition once your vagina is entered you are not virgin and blood did not come because your membrane may have earlier broken from exercise. Not all women wil get blood in sex
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Is Masturbation 2 times daily causes harm to my health. If yes then how can I control myself? Please help.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Is Masturbation 2 times daily causes harm to my health. If yes then how can I control myself? Please help.
Yes. Excess of everything is bad. Use your energies in right direction. Go for early morning jogging for 1 hour. Put more time in studies or learn new things on computor that will help in future endeverous. Like that stay busy.☺
3 people found this helpful
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From last many years I am facing chest congestion. What can I do? And this is very frequent.

M.Ch. CVTS
Cardiologist, Ahmedabad
From last many years I am facing chest congestion. What can I do? And this is very frequent.
You should consult a chest physician or pulmonologist. He will examine you get some test done like an x ray, some blood tests etc and then we can advise some treatment.
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I am 21 year old my problem is my cold. Always I feel cold in morning time. And I was try many types of medicine but not effect to me so please help me cold problem. And please give me reason for my cold.

BHMS
Homeopath, Chennai
I am 21 year old my problem is my cold. Always I feel cold in morning time. And I was try many types of medicine but ...
Dear lybrate user it is your susceptibility towards cold, take homoeopathic medicine, nux vom 1m single dose today night half an hour after dinner and hepar sulph 30 single dose tomorrow morning empty stomach.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Cramps in lower legs and calf muscles are common in the sixth month of your pregnancy. It might occur due to low levels of calcium and magnesium in your diet or very low salt levels. Consume adequate amount of water and try doing stretching exercises before going to sleep at night and you can notice a drastic change.
20 people found this helpful

My friend father is admitted in hospital & as per doctor he require blood donor. I have donated blood 24th june 2016 exactly before 3 months. My question is can I donate blood tomorrow.

MD
General Physician,
My friend father is admitted in hospital & as per doctor he require blood donor. I have donated blood 24th june 2016 ...
Preferably avoid. If dire emergency and other donor not available than can go ahead if your Hb is good.
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I have psoriasis or something similar DR's given me different names, I have this for ten years it was cured in between again it jhas started flaking what is the best treatment.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have psoriasis or something similar DR's given me different names, I have this for ten years it was cured in betwee...
Proper ayurveda treatment along with diet and lifestyle awareness can permanently cure psoriasis. There are some of the beautiful medicines in ayurveda such as manjishtha, khadira, panchatikta etc which could be of much help if taken afyer proper assment and diagnosis.
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I can't sleep at night. I end up sleeping all morning and afternoon and stay up all night. How can I fix that?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I can't sleep at night. I end up sleeping all morning and afternoon and stay up all night. How can I fix that?
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep.
8 people found this helpful

I am 49 yrs old, my blood uric acid is 3.14 mg/dl it seems less than normal range, what shall I do to make improvement, Lipoprotien (A) 55.60mg/dl, High Sensitivity C -Reactive protein (HsCRP) 7.94 mg/ml. The above 2 values lipoprotein and HsCRP looks high how to reduce these 2.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
the less uric acid is a sign of health...its good that its less...u have to do nothing to increase it...it rises automatically in kidney failure hscrp is a indicator of inflammation/infection anywhere in body and it can rise in diabetics also...just get ur urine examined for infection also
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I am 25 yr male, suffering from cold&cough last 3 days, last night cough is very high I didn't sleep. I took benadryl cough syrup today, is it enough for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 yr male, suffering from cold&cough last 3 days, last night cough is very high I didn't sleep. I took benadryl...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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What is malaria and what are it's symptoms and how to remove pimples and black spots.

MBBS
General Physician, Cuttack
What is malaria and what are it's symptoms and how to remove pimples and black spots.
Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding if you have pimples and black mark consult a skin specialist for proper advice and treatment
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I am suffering of continues menstrual bleeding and spasmodic pain and she has consumed tranexamic acid and mefenamic acid for the same but the problem is still persist so can you please suggest me the appropriate medication.

BHMS
Homeopath, Faridabad
I am suffering of continues menstrual bleeding and spasmodic pain and she has consumed tranexamic acid and mefenamic ...
Hello, take Hamamelis Q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And for rest of days, take Five Phos. and Alfaalfa tonic. Take them thrice daily for 4 weeks and revert me back. Also Mag. Phos. 6x/ after every 2 hourly (SOS for pain). Even after taking these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done.
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I have severe cold and cough every day. I have already consulted many of doctors. Now I am fed up of this allergy. Please consult

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Yes troblesome. But try fm 24 1tab/day with breakfast with duonase nasal spray both nostrils for 1 month.
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I'm a 33 years women, having 4half years old son, I asking for period related qury, I always suffer mild stomach pain.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I'm a 33 years women, having 4half years old son, I asking for period related qury, I always suffer mild stomach pain.
If it is mild, nothing to worry about. You can use hot bottle for hot fomentation. Take apple in those days.
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I am 30 years old male, I got married on 15 march this year. Its almost 2.5 months. My wife is not getting pregnant please guide.

Sexologist, Jodhpur
sex during right days will increase chances of pregnancy. try regular sex between 10-17 days after periods.
5 people found this helpful

Hii I'm sarfraz. I m 23 years old. When I completed sex then in my penis started pain. What can I do.

BHMS
Homeopath, Raebareli
Hii I'm sarfraz. I m 23 years old. When I completed sex then in my penis started pain. What can I do.
Use lubricant before doing sex If still you are having pain try taking some rest from porn/sex for some time....
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Diabetes Diet

BHMS, CGO
Homeopath, Pune
Diabetes Diet

Diabetes diet for Indians- should have the ratio of 60:20:20 for carbs, fats and proteins. 'Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively. 'He adds that a diabetes diet should 'have at least two seasonal fruits and three vegetables in a diet plan.'
Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack.

diabetes diet for Indians:
- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.
- Drink tomato juice with salt and pepper every morning on an empty stomach.
- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes.

some major diabetes diet pointers that one should follow at home or at a restaurant.
Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals . If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
Diabetes Control: Diabetic Diet Tips
High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.

Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:
A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.
A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets . He/she should also take frequent small meals (5 meals pattern).
What not to do:
Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
Have lots of fluid.
Limit intake of alcohol.

Non - Vegetarian

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.
The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!

7 people found this helpful

Dr. I am 24 years old I am suffering from dengue and doctor advise me to admit in hospital. But from two three days I am improving and plates (52-72-82) is also increasing so doctor please suggest me weather I admit in hospital or take medicine in home under supervision doctor.

MBBS
General Physician, Mumbai
Dr. I am 24 years old I am suffering from dengue and doctor advise me to admit in hospital. But from two three days I...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest at home with symptomatic treatment.
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