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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I had unprotected sex with my husband after which I took an emergency contraceptive pill. But I am not able to swallow the pill at one time so I broke the pill in pieces and took it with some sweets to cover the scent. But now I am scared that the pill might not work. Is there anything to worry about?
Hello doctor we have planning for baby my wife getting period today which day we can foreplay for having baby.
I am 36 yrs. Pregnant. Running 32 wks. Have gestational diabetes, obstretic cholestasis, and am beta thalassemia carrier. Present hb is 7.5 after bng administrated wth orofer 2 units through IV on 4/5/2017.(Before that hb went down to 6). Was admitted in hospital on 3/5/17 with sluggish fetal movement. Done CTG on 3/5/17 .Report is ok. And colour doppler on 4/5/17 which indicates mild resistance in umbilical artery. CRP > 1. Later on after discharge from hospital colour doppler was again repeated on 14/5/17. Report is normal. I am on insulin. Doses: 6-14-4 units / day. I am been advised to take 2 shots of steroids for the development of the lungs of my unborn baby prior to delivery. Can I deliver my baby preterm at 33 wks / 34 wks? Wat can be the possible risks/ consequences? 8.
My mother had tumour in uterus 3 years back. Her uterus is removed but she got inguinal hernia after that. There are 2 hernia 1 is of big size other one is small. She is scared of surgeries as she had 5 surgeries before 2 for tumor 3 for child birth. It will be her 5th surgery. Doctors are saying as hernia is big laparoscopic surgery might not possible. She has to go for regular one. Is there any risk in 6th surgery? Is laparoscopic surgery possible?
Hi doctor .This is my 1st Question about My wife. My wife name age of 24 years. 5 months before we got married. Now she has been getting pregnant before 15 days. My question is right now we don't have mentally prepare for baby. So we want to destroy it. How can we abort ? What is the best method to abort? Is it good to take medicine to clear it? If good suggest me a best medical or Tell me the best way to abort. Please help me.
I am 22 years old. In my blood hemoglobin content was very less. So how can I increase and which are food I can consume. Please tell me.?
I am 27years old and I am now pregnant 4months old and also I have migraine headache since my childhood tried many like home, ayurvedic, etc. But none worked for me. Being a pregnant I feel so tired can any one suggest?
Wife ultrasound says dat at gestation age: 8 weeks 3 days +-7 days and menstrual age: 7 weeks 1 day No fetal node/yolk sac seen Kindly help me is it f9 reports or what else.
My wife 6 month pregnant, she is telling their is no movement in baby, it is in one side itself, she is worried a lot pls suggest me.
Hello doctor. I didn't had my periods. 2 months passed I had my last periods on July 5th I had some intercourse on the June and in July I had my normal periods. After my last periods I don't have any intercourse. Asyou told I had taken the home pregnancy test and I can't understand whether it is positive or negative. First a very little pink Colour appeared near T but it was a not a line so I thought it was invalid and after a long time I had seen a single line on C. So please help me I want to know whether it is negative or positive. Should I take the test again.
I am a female 21 years old My periods were regular but this month it's been a week and it still didn't come. I am not sexually active what reasons could be cause for delay apart pregnancy because I am not at al sexually active.
Hlo Dr. Meri umar 24. Sal h meri shadi 6 mhine phle hui nd mera miscarrige bh ho gy th is bich or Dr. Ne mjko btaya hai ki muje pcos hai mjhe kya krna cahiye kya ye jad se ktm ho jata h.
I am getting severe stomach pain during periods, I have tried home remedies but it doesn't work. What to do?
Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.
Why Does Self-Awareness Matter?
Self-awareness is the key cornerstone to emotional intelligence, according to Daniel Goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.
In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.
5 Ways to Cultivate Self-Awareness
Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.
Practice mindfulness. Mindfulness is the key to self-awareness. Jon Kabat-Zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.
Keep a journal: Writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!
Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.
Gain different perspectives: Ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness . We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.
Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.
Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Arthritis is a frequent cause of joint pain. The two main forms of arthritis, which may cause joint pain, are osteoarthritis and rheumatoid arthritis. In fact, arthritis affects over 180 million people in India, with most of them being under the age of 25, and women in the age bracket of 20-40 being most severely affected by rheumatoid arthritis. Other common causes of joint pain are bursitis, lupus, gout, infection of the bone, cancer, and rickets.
Women face the problem of joint pain mostly because of menopause. Estrogen reduction during menopause very often means a bone loss that puts women at risk for osteoporosis. It is the thinning of the bone that dramatically increases the risk of fracture in women. Fractures due to osteoporosis affect about half of the women over 50.
Osteoporosis is a silent problem but osteoarthritis makes itself known. It causes achy joints, which can be very painful. Osteoarthritis results from the loss of cartilage in a joint, which causes the bones to rub together, eventually damaging the joint.
Joints, which experience high impacts such as hips and knees, tend to be most affected by menopausal arthritis. Hands and fingers can also be affected. Dehydration in women can also cause joint pain because of a buildup of uric acid, which can cause inflammation in the joints.
How can you as a woman prevent joint pain?
- It is important to reduce the pressure of repetitive strain. Some exercises such as yoga and swimming are beneficial for strengthening your muscles and joints without exerting too much pressure on them.
- Diet can have a positive influence on your joint health too. Fruits and vegetables have properties, which reduce inflammation (such as tomatoes, olive oil, and green, leafy vegetables to name a few). Having a balanced diet will not only help you with many menopause symptoms but will keep your weight in check, thereby preventing obesity and consequently joint pain.
Related Tip: How Homeopathy Can Cure Muscle and Joint Pain??