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Dr. Savinay Shreyaskar

MBBS

General Physician, Delhi

9 Years Experience  ·  400 at clinic
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Dr. Savinay Shreyaskar MBBS General Physician, Delhi
9 Years Experience  ·  400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Savinay Shreyaskar
Dr. Savinay Shreyaskar is a trusted General Physician in Malviya Nagar, Delhi. He has been a successful General Physician for the last 9 years. He is a MBBS . You can visit him at Aakash Hospital - Malviya Nagar in Malviya Nagar, Delhi. Book an appointment online with Dr. Savinay Shreyaskar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2009
Languages spoken
English
Hindi

Location

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Aakash Hospital - Malviya Nagar

#90/43, Malviya Nagar. Landmark: Oppsite Green Field School, DelhiDelhi Get Directions
400 at clinic
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I have itching near to my lower part area. I had used itch gourd. But its not finish yet. What should I do?

BHMS
Homeopath, Faridabad
I have itching near to my lower part area. I had used itch gourd. But its not finish yet. What should I do?
Hi, take croton tig 30, 3 drops once daily . Apply topi Azadirachta on the lower part area. Revert me after 1 week.
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Dear sir whether the dialysis percent can use this tablet she is having sever foot pain and numbness?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise. Back BraceA back brace or corset can provide excellent relief for most sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and back. If this simple test eases your pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurrence in the future. Massage Therapy Your spinal muscles will often present in muscle spasm, which responds favourably to soft tissue techniques such as massage therapy. You should seek the assistance of a quality remedial massage therapist to assist your sciatica treatment. TENS Machine TENS machines are an electronic pain relieving device that will reduce your pain and your need for pain-relieving drugs. Sciatica is the result of a neurological problem in the back or an entrapped nerve in the pelvis or buttock[1]. There are a set of neurological symptoms such as: •Pain (intense pain in the buttock) •Lumbosacral radicular leg pain •Numbness •Muscular weakness •Gait dysfunction •Sensory impairment •Sensory disturbance •Hot and cold or tinglings or burning sensations in the legs •Reflex impairment Ice or heat is often used in the treatment of sciatica. Heat or ice is usually placed on the affected area for 20 minutes every 2 hours Exercise 1: Squeeze buttocksThe patient lies supine and squeezes the buttocks. Contraction is held for 5 seconds. The exercises are repeated 10 times. The patient only contracts the gluteal muscles. - Exercise 2: SwingThe patient is standing with the legs sligthly apart. The shoulders are relaxed and the patient swings the arms loosely alongside the body. This exercise is repeated 20 times.
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Hi, I always eat white rice or parathas made of maida, which is better among them?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hi, I always eat white rice or parathas made of maida, which is better among them?
Hello. Both aren't really good options. But if you are very fond of white rice you can par boil the rice. Try eating brown rice instead of white, and in parathas, try using wheat flour, but wheat bran along with maida, to reduce the quantity of maida, and eventually stop maida completely. Both too much of white rice, and maida in the diet will harm your health, earlier you change, the better for your health.
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I having so much of headache. Amd my eyesight is also weak I am wearing spectators pls help me.

MS - General Surgery
Ophthalmologist, Thane
I having so much of headache. Amd my eyesight is also weak I am wearing spectators pls help me.
You need to re-evaluate the reason for your headache, please get your spectacle number rechecked form the opthalmologist as it can be one the basic cause for headache.Thanks.
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I have cubtius varus in my left hand and I am applying for indian army technical branch as an officer it is a cause of rejection by medical board or not. Please advise

Bachelor of physiotherapy
Physiotherapist, Gurgaon
There are Physical Therapy and Yoga exercises to reduce the carrying angle and Surgery is another option but you must consult your individual case with Doctors at the Medical Board before taking any further step.
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I have Fungus for the last 2 months. Its not reducing for ring guard. Please tell me some powerful ointment. I do not want to use tablets. Thanks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It will not go by just ointment... Even if it goes it will come back once you stop the ointment.. You may try as many as you like.. Once you have the experience you can consult for Homoeopathic treatment for permanent cure without side effects..
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When my penis gets erect and then it comes back to normal state. It gets rashes all over the head and it appears like its squeezed and all the head looks very ugly but it gets fine in some minutes. Pls help me. Pls. I am virgin. 23 years old.

BHMS
Sexologist, Noida
When my penis gets erect and then it comes back to normal state. It gets rashes all over the head and it appears like...
This is why sometimes people think they look great in a mirror but terrible. Having a photo taken of your head and shoulders at a 90-degree. A group photo, it takes a while for people to faff around and get ready. Some people don't like having their photo taken, sure. You are not as ugly as you think.
1 person found this helpful
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My daughter is taking one dose at night seroflo rotacaps from last 5 years she is thirteen now Please suggest how to get rid of this medicine as now she has started with its side effects like irritating throat even her voice also has been changed drastically.

CCPH, BHMS
Homeopath, Bhilai
My daughter is taking one dose at night seroflo rotacaps from last 5 years she is thirteen now Please suggest how to ...
Do exercise like suryanamaskar, yoga asans as she wl boost her immune slowly cn decrease the dose and thn stop.
1 person found this helpful
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I have long headache and I have suffer from decease cough and heavy vomiting please reply me a good solution for this,

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have long headache and I have suffer from decease cough and heavy vomiting please reply me a good solution for this,
Dear lybrate-user, home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks
2 people found this helpful
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