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Dr. Saurav Rawal

Orthopedist, Delhi

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Dr. Saurav Rawal Orthopedist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saurav Rawal
Dr. Saurav Rawal is a popular Orthopedist in Dwarka, Delhi. He is currently associated with The Kalpavriksh Superspeciality Clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Saurav Rawal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Kalpavriksh Superspeciality Clinic

107 A, Pocket 2, Sector 6, Dwarka. Landmark:- Near MDH School, DelhiDelhi Get Directions
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hi I am suffering from frozen shoulder.Tried medicines & Yoga without significant result. Unable to move left hand. Please help

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for physiotherapy department and starts shoulder rehabilitation exercises for that and anterior and posterior capsular stretching and passive shoulder mobilization.Ulterasound therapy allso Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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Hi, My age is 44, suffering from arthritis for last 4 months. Having severe pain in my knee and also sometimes I cannot walk. please suggest me for medicines.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, My age is 44, suffering from arthritis for last 4 months. Having severe pain in my knee and also sometimes I cann...
Physiotherapy Management:You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful
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I am male 22. I am suffering from back pain from many days, the pain is allover the back middle, upper,shoulder blades. I also have pain on the lower part of the right rib but sometimes pain spreads to lower part of the left rib as well. I also feel that something is stuck in my throat. Few months back I was diagnosed with gastroesophageal reflux disease. Sometimes I also feel chest pain, heartburn and acid via food pipe. Whenever I rest laying straight the pain increases and lastly the pain gets worse after eating something. I was wondering if all these symptoms including back and rib pain are because of GERD .please help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male 22. I am suffering from back pain from many days, the pain is allover the back middle, upper,shoulder blade...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Please tell me what should do to fix this. I am tired by this issue. Help please.

D.P.T
Physiotherapist, Hyderabad
Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Pleas...
Dear user if you are having knee joint pain, then you can apply wax, wax therapy will help you in reducing knee joint pain in severe conditions.
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Deer sir in my back I am filling hard pain so I can't do any thik please tall about something for batter filling.

MPT, BPT
Physiotherapist, Noida
Deer sir in my back I am filling hard pain so I can't do any thik please tall about something for batter filling.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I had pain on right side waist level from 3 months and the pain is happening when I touch there and while sleeping on that side. For which doctor should I consult.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I had pain on right side waist level from 3 months and the pain is happening when I touch there and while sleeping on...
U should consult an orthopaedic doctor. But I want to tell you that mostly it is due to imbalancing of hip bones. If it is there you may have associated neck pain or backache. These types of pains r easily treated with powerful techniques like craniosacral balancing n quantum touch. These balance the bones & muscles & cure the disease. Also mind management is available which is simple easy less time taking & not available anywhere. After mind management mind gets free out of stress insecurity in professional / family life. Mind becomes a super mind. What is a super mind - No extra thoughts only useful thoughts .how to face comparison etc. All treatment is available onlIne.
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My mother age is 40 years and she is suffering from bone pain in leg and thigh or knee while walking and sitting may be suffering from osteoarthritis. Can I use ensure powder for strong bones. Please help.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Ensure powder you can use it won't have any effect on bone it just help to improve your body protein.
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Don't use a heavy backpack

BPTh/BPT
Physiotherapist, Delhi
Don't use a heavy backpack

An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

385 people found this helpful

Hi doctor,Two months before I got a gastric problem by eating prawns. That same week I played shuttle after a long time so I got sprain in my back. I went for body massage it got relieved but pain started in ankle and foot. I took X-ray . Doctor said it may be a ligament tare so I use soft soul shoes. But still pain don't get relief. It's paining in ankle. Finally I consulted acupuncture specialist he said I have more toxin in my body then I have to cut off my weight. My weight 110kg height 6.2ft age 29

BPTh/BPT
Physiotherapist, Hyderabad
Non-veg food is always harmful esp as animals dont have the means to neutralise any antibodies / steroids given to them to make them "look healthy and plump. But on the other hand plants have the ability to neutralise any toxin that it is sprayed with or filter itself from polluted soil. Hence its better to stick to plant based diet always and remain healthy. Your BMI is about 30 which falls under obesity. Calculate your calorie intake and expenditure. Calories spent should be more than intake. Follow regular routine of exercise. Take 30 days challenge to lose atleast 5 kg off.
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