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Dr. Saurabh Soni  - Ayurveda, new delhi

Dr. Saurabh Soni

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDWM

Ayurveda, new delhi

12 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Saurabh Soni Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDWM Ayurveda, new delhi
12 Years Experience  ·  500 at clinic  ·  ₹300 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Saurabh Soni
He has had many happy patients in his 12 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDWM . Book an appointment online with Dr. Saurabh Soni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kanpur University , Uttar Pradesh - 2005
PGDWM - Osmania University , Hyderabad - 2007

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East & North Delhinew delhi Get Directions
500 at clinic
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Hi I am 26 old girl with acne and pimple problem. Also I've a digestion issue. My face is full of black pimple and acne spot. Kindly suggest any cream or anything.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 26 old girl with acne and pimple problem. Also I've a digestion issue. My face is full of black pimple and ac...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
2 people found this helpful
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My father is 76 years old. Has a history of seizure, hypertension. He is suffering from low sodium and potassium since 8 Aug 15. And since then he's been in and out of hospital. We are consulting a neurologist from a reputed hospital but his condition isnt any better in all these days. Pls suggest who should we meet for further advice. Thanks.

MBBS,J.R. Neurology
General Physician,
Dyselectrolytemia is the cause of his seizures. Serum sodium and potassium have very small normal ranges and its crucial to maintain both. It does take time for it to normalize at his age so you should have patience. Proper fluid intake and diet is a must. He should be screened for any endocrinological etiology. Neurology consultation is mandatory. Take care.
1 person found this helpful
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I am 25 yr male, earlier my lips used 2 be naturally light red in color but from the past three years my lips tuned into black color (i have a habbit of smoking) any one can help me with this to get back my lips natural color.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 yr male, earlier my lips used 2 be naturally light red in color but from the past three years my lips tuned i...
Lips are more tender in nature and is a basic feature that represents your face and expression. Hence they need to be kept crack free and moist. To get a natural pink color on your lips, its very important to follow a proper lip care regime on regular basis. ? Mix coconut oil with honey. ? Apply it to the cracked or dry lips and massage for sometime. ? Mix fresh coriander leaves juice with 2 tea spoon lemon juice. ? Apply this to the lips and clean after 15mins. ? Try this weekly twice to turn your lips red. ? For treatment and any queries ask privately Also follow the below tips - Avoid licking or biting of your lips, this dries out lips. ? Stay hydrated to keep your lips moist. ? Stop smoking and limit your caffeine intake. This is the major reasons why your lips become dark. ? Drink plenty of water throughout the day. ? Take high water content fruits in your daily diet. Ex: Watermelon, Orange, Cucumber,lemon etc. ? Maintain a healthy diet and eat lots of fruits and vegetables. ? For treatment and any queries ask privately
1 person found this helpful
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My one tooth is giving problem. It is not moving but whenever something comes under it while chewing it pains. what can i do?

BDS
Dentist, Hyderabad
My one tooth is giving problem. It is not moving but whenever something comes under it while chewing it pains. what c...
We need to check the status of periodontal ligament under the teeth and might be there wil be a cavity in between the teeth so x-ray is needed and if you r having pain only while chewing. Your teeth is still in life to get it treated with cement if neglected it can go for root canal treatment.
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I am 19year old male and a diabetic person since 8 years. I seriously need to put on some weight. Please suggest me the best diet to put on some weight.

PDDM, MHA, MBBS
General Physician, Nashik
Increase proteins in your diet and exercise daily for at least half an hour and consult privately for personalised management.
1 person found this helpful
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I having high fever from last 4 days, I took normal medicine for that did'nt hav any result ehat should I do?

MBBS
General Physician, Faridabad
I having high fever from last 4 days, I took normal medicine for that did'nt hav any result ehat should I do?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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I have small holes on my face from last 15 days and I used facewash also but no effect what should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have small holes on my face from last 15 days and I used facewash also but no effect what should I do.
Medicine german reckeweg silicea 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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Is it possible that height of a man can increase after 22 years of age. If yes then how?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Is it possible that height of a man can increase after 22 years of age. If yes then how?
Please take mumt. Folium - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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Hello Doctor, I am 23 years old. I have a problem that I am very thin. Mere hands itne jada patle hai jaisa kisi 6-7 years ke children ke hote hai. Please suggest me ki Mai kya khau jisse mera weight gain ho or mai thoda healthy ho jau.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Hello Doctor, I am 23 years old. I have a problem that I am very thin. Mere hands itne jada patle hai jaisa kisi 6-7 ...
Hello lybrate-user, you need to take a high calorie, high protein diet. Eat good quality protein for example egg, milk, chicken, fish, dal, soybean etc. Do regular exercise. Eat fruits and vegetables to get vitamins and minerals. Avoid junk foods and soft drinks. Follow a balanced diet chart to gain weight. Thanks.
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I have a gum problem always bleeding how will this problem be solved. please help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a gum problem always bleeding how will this problem be solved. please help.
. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I'm 56. I have 5 to 10 mm stones in both the kidneys and gallbladder. Please Advise me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Stones can b dissolved by medicine. But only ayurvedic medicine do it. Also we would like to know your detail history like if u have diabetes or hypertension or any other disorder.
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Sir, mam I have hot lots of pimples on my face which may be termed as acne, I hav tried almost everything but still not able to get rid of it. My skin is oily n I keep washing my fave with cold water.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir, mam
I have hot lots of pimples on my face which may be termed as acne, I hav tried almost everything but still n...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum (oil) secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. To start with, take Antim crd 200—once daily in the morning and give feedback after 5 days.
4 people found this helpful
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Busting Plastic Surgery Myths

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
Busting Plastic Surgery Myths

Plastic surgery includes various procedures in order to repair body parts which are damaged and injured or for cosmetic reasons by transferring tissues. The most common procedures performed on patients are lipoplasty, breast augmentation, facelift, eyelid surgery and botox. There have been a lot of assumptions and myths around plastic surgery, but it is no different than any other medical procedures. Here are top plastic surgery myths that you need to be aware of.

  1. Women are the only customers: Although women have been traditionally known to be the prime customers of plastic surgery, nowadays a lot of men are also opting for various procedures. Non penetrating mild procedures like botox, laser, and dermal fillers are highly popular among men. These are low cost and effective procedures that can make a mile of difference in your look.
  2. It's all about looking good: There are certainly many procedures focused on restructuring the body parts to enhance beauty but plastic surgery includes a lot of other procedures such as correcting sports injuries, burns, disfigurement due to an accident etc. Cosmetic surgeries are usually opted in those cases where normal exercises, diets and weight loss programs cannot alter the structure of a particular area.
  3. You will look young forever after opting for a plastic surgery: You can get procedures done to turn back time, but it is difficult to stay that way forever. Plastic surgery usually lasts for decades barring the non-invasive procedures such as botox and laser which are semi- permanent. A healthy lifestyle and occasional clinical touch ups can take away years from your look but it is humanly impossible to remain in the same way forever.
  4. Gives you smooth skin with no scars: There are procedures to reduce the appearance of scars but a surgery will sustain some kind of scar no matter how minuscule.  Post surgery treatments are available to diminish scars but a slight remnant is to be endured.

If you are in need of plastic surgery it is advisable to gather necessary information before going through any procedure rather than believe assumptions.

3065 people found this helpful

Am suffering with diabetes. Can I consume Palm wine? Is it healthy? Also suggest me the foods to eat to control diabetes. And also please suggest me the remedies to make motions free.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Am suffering with diabetes. Can I consume Palm wine? Is it healthy? Also suggest me the foods to eat to control diabe...
1. Avoid wine and liquor. 2. Bring your weight down 3. Avoid maida, sugar, biscuits, colas, juices. 4. Take whole grains like, brown rice, ragi, dalia 5. Eat salads & fruits 6. For stomach problems, double water intake, take 5 kishmish, 4 dry dates, one banana daily.
1 person found this helpful
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Age 50 Male - Servicing in private sector. Remains stress. Having diabetes since last 10 years and now my BS F-115 and BS PP-118. Medicine gluconorm pg1 and janumet 500/50 mg. 1 BD both and neurobion Forte - 1 OD. Feeling weak. Please suggest further course of treatment for feeling more energetic.

Age 50 Male - Servicing in private sector. Remains stress.
Having diabetes since last 10 years and now my BS F-115 an...
Hi. Please start with Karela juice 30 ml with a glass of water in the morning empty stomach. Also Tb Chandraprabha vati 2 tablets thrice a day after food. Your sugar can become absolutely normal. I have advised to initiate with above medicine. Please consult for further guidance.
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I have black heads on my nose. How to get rid off? what should I do at home naturally. Suggest me some remedies. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black heads on my nose. How to get rid off? what should I do at home naturally. Suggest me some remedies. Than...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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Am female age is 20 height is 5.5-5.6 my weight is 87 can I please give me ae diet chart for one month in order to reduce my weight to 60 please provide me one month clear diet chart.

C.S.C, D.C.H, M.B.B.S
General Physician,
Am female age is 20 height is 5.5-5.6 my weight is 87 can I please give me ae diet chart for one month in order to re...
1200 Calorie Vegetarian Indian Diet Plan Menu To Lose Weight By following this menu guide, you will be able to restrict your food consumption to just 1200 calories to 1300 calories a day and thereby you will feel lighter after a couple of weeks of following this weight loss diet menu. The vegetarian diet menu is as follows: Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). O A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Wheat Rotis or chapattis + ½ cup of Paneer gravy (tofu is better) (330 calories). Or o A plate of brown bread upma and a cup of skim milk (300 calories). Mid Morning Snack: (10: 30 am): o A banana or 20 Grapes or ½ cup melon (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + ½ cup mixed vegetables + one small bowl of Raitha + 1 bowl vegetable salad (345 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories) Dinner (8 pm): 2 Chappatis or Rotis + 1 bowl of Vegetable Soup + 1 bowl of salad (370 calories) The total calories you will consume in this vegetarian diet is about 1220 calories. 1200 Calorie Non Vegetarian Indian Diet Plan Menu For Weight Loss If you are a non vegetarian and do not like to eat a lot of vegetables to lose weight, then there is no need to worry. You can also lose a considerable amount of weight by including non vegetarian dishes in your daily menu. The following is the non vegetarian Indian diet plan for weight loss. Early Morning (7 Am): o A glass of lukewarm water with lemon (0 calories). O A cup of tea with skim milk, no sugar and 2 biscuits (90 calories) Breakfast (8 am): o 2 Slices of brown bread + 2 hard boiled eggs (290 calories). Or o 1 Slice of brown bread + 2 scrambled egg + 1 cup skimmed milk without sugar (310 calories). Mid Morning Snack: (10: 30 am): o A banana or 20 Grapes or ½ cup melon or fistful of almonds or walnuts (50 calories). Lunch (1 pm): o 1 cup of brown rice (200 grams) + ½ cup mixed vegetables + 100 grams of chicken (boiled or stir fried in olive oil) + 1 bowl vegetable salad (360 calories). Evening (4 pm): o Butter Milk 1 glass or 1 cup (35 calories). Dinner (8 pm): 1 Chappati or Roti + ½ cup of Lentils dal + 50 grams of fish (rich in omega 3 fatty acids) + 1 bowl of raitha (380 calories). The total calorie that you will be consuming a day by following this non-vegetarian diet menu is around 1225 calories. By following this diet plan, you will be able to lose weight by eating all your favorite foods. You do not need to do rigorous workouts and just need to do mild exercises to enjoy weight loss with this diet. If you are looking to lose weight within a short span of time, then the 1200 calorie diet plan will help you to shed extra kilos by making a little bit of adjustment to your lifestyle and diet.
1 person found this helpful
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I'm 18 years old and already 6 foot 4 inch. I really wanna stop the growth of my height. Is there any measures to be followed to stop the growth?

BAMS
Ayurveda, Ambala
I'm 18 years old and already 6 foot 4 inch. I really wanna stop the growth of my height. Is there any measures to be ...
Follow these methods and instructions to stop your height:- * eat more vegetables and fruits in your diet. Drink a bowl of vegetable soup daily. * eat minimum protein content food such as cheese, soya protein. * eat low calorie diet (low hollow calorie diet). Specially eat oats and corn in your diet. * do more weight bearing exercises. You can consult me privately for exercises details. * keep yourself busy in study & work & do not think about your height.
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I take alcohol very rarely. Like 30-40 ml of liquor twice or thrice a year. Is it still harmful? Or is it actually good for health as I have read in some articles online?

C.S.C, D.C.H, M.B.B.S
General Physician,
I take alcohol very rarely. Like 30-40 ml of liquor twice or thrice a year. Is it still harmful? Or is it actually go...
30 Ml in once a year is not very harmful and if you can stop with this amount. It may have good effects if yu do not turn to be a problem drinker like most people who start with small amounts as they call as medicine.
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