Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Memory Improvement Techniques
Sexual Therapy Treatment
Skin Laser Treatment
Rotator Cuff Injury Treatment
Hiv Prophylaxis Post Exposure
Treatment Of Deep Vein Thrombosis - Dvt
Nadi Pariksha Treatment
Alopecia Areata Treatment
Skin Rejuvenation Treatment
Hair Loss Treatment
Treatment Of Male Sexual Problems
Treatment of Spondylosis
Asthma Management Program
Age Miracle Treatment
Cerebral Palsy Treatment
Submit a review for Dr. Saurabh SoniYour feedback matters!
I haven't able to sleep 2 days and I have a severe headache, tried multiple home remedies, but didn't work. What to do? Please help me.
I have maine pimple. On my face. I do not eat oily food but still it come. I wash my face evry day. Please need your advice.
I am 22 years old. My pimples are becoming from bad worst I have tired man creams but nothing had worked. Canu suggest me any cream or tablet?
Hi. Can kesar (saffron) be had during first trimester of pregnancy? I have a spoon of diluted kesar (soaked in water) with a glass of milk everyday and would like to know if this is good for my baby or should I start its consumption later. Does consumption of kesar lead to bradycardia or fibroid? Please advise.
I am 17 year boy and I have suffering for pimple and their darkspot problem. What can I do please reply fast please
I am 29 years old male. I am suffering from diabetes since last 3 years. I want to control my diabetes through exercise & diet. What is the better exercise for me running or walking. I am following my routine as follows-- 4.30 am -- wake up everyday & take a cup of green tea with a bcuit do exrcs (running, asanas etc) 7.30 am -- milk tea with bcuit 9.30 am -- rice, dal & veg. 1.30 pm -- 2 roti, veg 4.30 pm -- red tea with light food 7.00 pm -- fruits, grams etc. 9.30 pm -- 2 roti, dal, veg. Pls suggest me if there is any mistake.
An expecting mother runs the risk of suffering from a range of complications during and after pregnancy. You were very wrong to think childbirth is about antenatal care and once the baby is born, the mother is safe from danger. Both C- Sections and vaginal deliveries take into account the hovering threat of impediments. Sudden problems like perineal lacerations, amniotic cavity issues, umbilical cord issues, abnormal fetal heart rate, and stalled labor might be experienced during giving birth to a child. Childbirth is again followed by another set of medical conditions. Postpartum Hemorrhage is one such condition that, if left unattended, can turn out to be fatal.
Postpartum Hemorrhage: An overview
Patients suffering from Postpartum Hemorrhage are subjected to loss of more than 500 mL of blood after delivery. In certain rare cases, women have been reported with a loss of more than 1000 mL of blood. Morbidity statistics say postpartum hemorrhage is the most common trigger to maternal morbidity in developed countries. Even after ensuring the efficacy of preventive measures to prevalent risk factors, lapses do exist. A loss of more than 1000 mL of blood can severely endanger your health. It may lead to hemodynamic instability. Treatment of Postpartum Hemorrhage should systematically concentrate on two important things; firstly, diagnosis and management of root causes resulting in a hemorrhage and secondly, dealing with hypovolemic shock along with resuscitation of obstetric hemorrhage. You can also take the package for Living Healthy - Woman.
An exigency situation with regard to postpartum hemorrhage can be avoided or controlled in the following ways:
- Detecting signs of acute anemia and thus rectifying the condition before delivery.
- Routine episiotomy should be done away with.
- The doctor should inquire of the mother's opinion on blood transfusions.
- There should be frequent examinations of the person's vaginal flow and vital signs to check for slow and steady bleeding.
The risk of retained placenta in the third stage of labor can increase chances of postpartum hemorrhage. Active management on part of the hospital can take care of this. Regulated cord traction, early cord clamping and cutting and most basically use of a uterotonic drug soon after the delivery of the anterior shoulder can prevent a prolonged third stage, thus hindering a hemorrhage from occurring.
Oxytocin is an advisable drug to prevent the chances of a hemorrhage. Pregnant women may or may not give their consent to its use. It has very few side- effects. Prophylactic administration of this drug is known to reduce rates of postpartum hemorrhage by forty percent.
Management: Excessive blood loss after childbirth can be tackled through hysterectomy. Women who wish to remain fertile can go in for B- lynch uterine compression sutures, artery litigations, uterine packing or tamponade procedures.
If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.
We all have issues in life which we want to resolve and feel happy and light again. What matters here is knowing how to skillfully deal with the problem rather than building up fears and anxiety around it.
Here are the two basic but extremely effective tactics to use to solve the issue before we let it take a larger form.
Write the issue down- we tend to worry about the issue nonstop, even before sleeping. We want to get out of the situation but we don't know how. We even tend to worry about it a bit too much and out of helplessness, not knowing what to do, go into these vicious circles where it gets a little tough to come out of. We often tend to push painful emotions away, because we don't want to be in that situation, it hurts! we want to push it away as hard as possible and as soon as possible.
But just wait! take a step back and get to know what exactly you are worrying about. What is going on in the first place? you might first start from a very superficial level. Ex- I just broke up with my boyfriend. But try to do some free flow writing about the issue. Here are a few questions to help you start looking at the issue at a deeper level.
What is going on?
How are you feeling about it?
What hurt you the most?
Why do you think all this is happening? where do you think it all started from?
Which need of yours was being satisfied that has been cut off now? example: a girl who has recently experienced a break up says" what truly scares me about my break up is that I am scared to be independent; I need someone constantly supporting me"
How much were you truly responsible for what has happened and how much were others and other environmental factors contributing to the issue.
These are just few questions to get you started to explore the issue. Write whatever you feel like and whatever comes to your mind. Free flow writing about the issue will automatically lead you into different and interesting areas which you might not have even explored before. Try not being resistant to the idea of writing and approach it with a curious attitude.
Brainstorm- now that you have a better understanding about the issue, where it is probably coming from, what you should probably look at to resolve it, and also now that you feel less burdened, since it is all out on those papers, it is time to brainstorm the solution!
Remember here that every pain or suffering is temporary. There is always a way to make it better.
Pick up on the cues your mind has given you about how to resolve the issue or at least which areas to focus on, while writing down your issue. Write down the probable options you have to resolve your issue. For example- a worked up business man realizes that he is experiencing a burn out since he has stopped gyming. He realized this while addressing the question, where did it all start from. Now he realizes that gyming was extremely crucial to de-stress and resolves to make time for it again.
Reflecting on what worked for you earlier, or what helped you feel better earlier, would give you great insights into what you should probably do now.
The girl who broke up realizes that her main need was to have some constant support. Upon brainstorming if there were other ways this need can be fulfilled, she has realized that she has great friends and a lovely sister whom she can talk to, she also sees it as an opportunity to grow herself into a strong independent women.
Utilizing your resources to the fullest- when you brainstorm alternatives of what you should probably do, you will see that they lead you to very interesting resources. It is practically impossible to solve an issue if we don't have enough information and the right resources. Few of the easily available but unbelievably effective resources which have a large impact when implemented are listed below, in case they haven't struck you till now. These are such simple resources we often tend to overlook or underestimate.
Parents- just spending some time around them might make a huge difference to the way you are feeling. They are almost readily available for us, but we tend to just ignore it and choose to get locked away in our rooms and go on a ride again with our negative emotions. Instead just step towards them!
Friends- we are scared of looking vulnerable if we share our problems with our friends. We also tend to disguise the problem or give bits and pieces of it, because we feel telling what exactly is going on might make us look really vulnerable. All these could just be our assumptions. If these friends are close, exposing the vulnerable you, could even get you closer, and you can take a sigh of relief to finally put it out of you.
Hobbies- often people say, if my situation is better only then I can go and do what I like! it doesn't quite work that way. Hobbies help you de-stress by channeling your negative energy and replenishing you with positive energy, they empower you to face the issue. This is what is going to save you big time! simple things like watering the plants, sketching what is going on in your head or something creative, just coloring, etc. Prove to be great ways to help yourself feel better.
Social communities- it is great to be out there with like-minded people, or with people who might be experiencing the same thing as you. Just push yourself with that one first step and you just might be sorted!
Don't be afraid to seek out for help- everyone faces issues, everyone does! but a proactive person is the one who will be able to pull him/herself out of it and feel good and confident again. Prolonging things might make the pain turn into suffering. Seek help from a psychologist/ counselor when you need it. It is a great space to explore yourself and be mentally fit.
These are just few of the resources mentioned here. Now when you grab your pen and paper I am sure you will come up with a great list! figure out which resources work for you and keep your resource box ready to rescue you!