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Dr. Saurabh Sharma

BAMS, Diploma in Hospital Management

Ayurveda, Delhi

8 Years Experience  ·  0 at clinic
Dr. Saurabh Sharma BAMS, Diploma in Hospital Management Ayurveda, Delhi
8 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saurabh Sharma
Dr. Saurabh Sharma is one of the best Ayurvedas in Shalimar Bagh, Delhi. He has over 8 years of experience as a Ayurveda. He studied and completed BAMS, Diploma in Hospital Management . He is currently practising at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Saurabh Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - University of Rajasthan, Jaipur - 2009
Diploma in Hospital Management - SYMBIOSIS INTERNATIONAL UNIVERSITY - 2010
Awards and Recognitions
Awarded by Bhartiya Chikitsak Ratna Award,( Best Ayurveda Doctor) for treating a patient with incurable disorder.
Freelancer Ayurveda Consultant in Future Group Pvt. Ltd
I have been giving weekly TELEVISION PROGRAMES on PRAGYA TV and SHAKTI TV in India and Many LIVE TV Programs in Slovenia, Germany and Hungary.
...more
I have given many television programs on international Television channels in Europe.
Awarded as MOST ?DR POPULAR? on Doctor?s Day in the Organization.

Location

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BP - Block, Shalimar Bagh (West), Near Citi Centre, Delhi - 110088Delhi Get Directions
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BP - Block, Shalimar Bagh West Landmark : Near DT MallDelhi Get Directions
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I am a 21 year old male and have lost my hair slowly from past 5 years. I am feeling very much sad what should I do to overcome this hair loss problem is there any remedies for controlling my hair loss completely and what are all the ways of growing hair effectively.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Hello sir I m 24 year old my weight 57 kg n height is 5.3 inch. Now I want to increase my height 2, 3 inches more. If it possible pls help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello sir I m 24 year old my weight 57 kg n height is 5.3 inch. Now I want to increase my height 2, 3 inches more. If...
Hi, lybrate-user, it's very difficult to inscrease you r height at this age you would have planned this 5years back even though follow below instructions may be you get some benefit 1) swimming daily 1hr 2) skipping 30min daily twice 3) hanging on rope with hands 20mins daily twice. 4) comsume lot of almond, dry grapes, lot of fruits follow all above you may get the benefit.
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Is hernia curable by medicine?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
If your hernia is small and isnt bothering you, I may recommend a watch-and-wait approach. Enlarging or painful hernias usually require surgery to relieve discomfort and prevent serious complications. In any case if you are overweight then reducing weight will help in preventing recurrence of hernia I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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I got many pimples on my face & I am suffering from acne problem. I want glamorous skin. So how can I remove acne from my face & how do I get a glamorous & shiny skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I got many pimples on my face & I am suffering from acne problem. I want glamorous skin. So how can I remove acne fro...
Oil should be used least in food, salt n spices restrictions necessary, prevent face from pollution, clean bowels, light green leafy food, do Pranayam for few minutes daily (must), clean face with hot water, lime n rose arq (pure). After about a week start using combo of 'Varanyadi gana' herbs (10 herbs) and some others as a face pack. Do not use any cosmetics please. Pl see herbs are clean and pure. U will see results in 4 weeks.
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How to reduce lower tummy fat without exercise?

Vaidya Visharad
Ayurveda,
How to reduce lower tummy fat without exercise?
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.
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Hi, I have cough & fever for 3 days. What medicine should I take?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi, I have cough & fever for 3 days. What medicine should I take?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi I am 17 years old and I have a problem. That is pimples which make marks on my face ND its hesitate me very badly.

M.D homeopathy,MD - Homeopathy, M.Sc - Psychology
Homeopath, Salem
Hi I am 17 years old and I have a problem. That is pimples which make marks on my face ND its hesitate me very badly.
You just wash your face with you regularly using soaps and then avoid oily foods and junk foods don't worry it your age process only after you completing age of 23 it's severity gets down don't use any of cosmetics on your face.
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Hello. I am business person. Usually I have no diet plan. My weight is increasing day by day. Please suggest me some diet plan to loose my weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello. I am business person. Usually I have no diet plan. My weight is increasing day by day. Please suggest me some ...
You have to find time for workout for atleast 39 minutes of jogging. Diet is the main focus after workout. -in the morning, take one glass hot lemon water with honey 8: 00 a. M. -take light breakfast like, poha/upma/plain idli /sandwich with one glass milk10: 00 a. M. -eat one fruit like banana/melon/apple 12: 00 -have butter milk and then take your meal.(eat either steamed rice or chapati, not both and eat lesser than you normally eat.) 2: 00 p. M. -take green tea 4: 00 p. M. -eat roasted chana/ khakhra, one digestive or marie biscuit with tea/coffee/bournvita/proteinex (you may add sugar if you feel the need) 6: 00 p. M. -eat dinner like boiled vegetables/baked vegetables/soup /khichdi (idea is to take dinner 3-4 hours before bed time) 8: 00 p. M. If you are starving with this diet, you can add few more healthy foods, but keep a gap of two hours in each. You may redo the timings with the same gap, according to your schedule.
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My body is not growing and my muscles are not develop my body is very slim I take regular mill and I also use endura mass and other protein equipments but health is not growing what I will do for it I am very tense about it.

Vaidya Visharad
Ayurveda, Narnaul
My body is not growing and my muscles are not develop my body is very slim I take regular mill and I also use endura ...
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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I think this is my psychological problem. I'm in deep love with someone. He doesn't understand. I don't feel like living anymore. I want to kill myself. But then when I think about my parents, I control myself. But I'm always in a depression state.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think this is my psychological problem. I'm in deep love with someone. He doesn't understand. I don't feel like liv...
There is some kind of vulnerability in you to want to die for another person so easily. To make matters worse you say he does not understand. Are you saying he does not really understand or he does want to love you in return?! You must meet with a counselor along with your parents and see if there were any childhood experiences that have contributed to this vulnerability.You are just 20 and life has only begun and you already want to end it! You sound more and more like someone with a serious rejection issue. It has become so bad that I feel you are now rejecting yourself in contemplating suicide! You may be angry about something and because you think that it cannot be expressed, you are turning it inwards. The identity crisis is a typical issue of someone who is dependent on others for acknowledgment and tends to identify with other personalities. You probably suffer from low self-esteem. But far worse than that is my fear that you have this rejection issue, which is compounded with abandonment issues and separation anxiety. The fear of acceptance may then trigger a performance-oriented individual who will depend entirely on other people’s opinion and assessment of himself. This will make you even more vulnerable and susceptible to rejection, and you may hurt very badly and easily at the slightest sign of rejection. There is a way about this, but meet with a counselor first and see what can be worked out to learn to accept yourself first. If you did this you will naturally perform well and will not depend on others, entirely, for their acceptance. If you know of any reason to believe that this rejection is true from your childhood it would help tremendously. Talk to your parents and find out what they remember or you could take them with you to meet with the counselor. If you learn to accept yourself first then the identity may be formed, but the best way to develop an identity is to know your emotions and how to express them. Your feelings are a very good indicator of who you are. A counselor will help you do this well. Depression itself is anger turned inwards. Your life is very, very precious. You would be wasting it if you destroyed it for an undeserving fellow.
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Hello sir, sir I am suffering with hair fall its heavy sir I am un married do not capacity to go for treatment please sir give answer thank you.

Trichologist
Dermatologist, Mumbai
Hello sir, sir I am suffering with hair fall its heavy sir I am un married do not capacity to go for treatment please...
Hello Hair roots are situated inside he scalp so eat more protein rich food like sprouts,beans,nuts.Milk and milk products are good sources of calcium and even protein.Green leafy vegetable will take care of iron. Drink 3 lit of water/day. If the hair fall doesn't settle then consult Trichologist
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I hav a swollen ankle injury while playing football due to which I cant even walk properly and it pains alot. It has been a week and the pain is stil the same. So please suggest me some exercises and tablets so that I can get fit and play for the tournament at the end of this month.

BAMS, MD Ayurveda
Sexologist, Lonavala
I hav a swollen ankle injury while playing football due to which I cant even walk properly and it pains alot. It has ...
As per your concern you need to do following remedy 1. Soak 10-15 raisins overnight in water 2. Eat them on an empty stomach next morning 3. Follow this with 1 glass of water 4. Avoid eating or drinking anything for 1 hr after this Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder surely you will get results.
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I have got dandruff from the last couple of years. I am not sure if this is something coz of water or something else but I have been doing dandruff therapy. Using anti-dandruff shampoos but in vein. Any help would be really appreciated!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have got dandruff from the last couple of years. I am not sure if this is something coz of water or something else ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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I haven't been able to sleep for more than 3 hr in night. I tried many things but it doesn't work plss help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep for more than 3 hr in night. I tried many things but it doesn't work plss help me!
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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My teeth are loosening from my gums n they bleed some times when I brush so what should I do to rescue form my problem?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are loosening from my gums n they bleed some times when I brush so what should I do to rescue form my problem?
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I am 21 years old_ since 5-6 month I have been loosing my hair's. Can u someone suggests me solutions for hair loss ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
May be reqd vitamins are not generated inside. Do not take fried food (fast foods) outside. Burnt oil may be responsible. Rectification need treatment. Choose a doctor.
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I have pain in my backbone what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my backbone what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 26 year old male. My weight is lot more what it should be. I have recently started exercising and dieting and I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 year old male. My weight is lot more what it should be. I have recently started exercising and dieting and I ...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I am almost 65 years old. I am suffering from hypertension. My weight is about 70 kgs. I take medicines as well. Now I want to know the diet that I should take and the home remedies that may be useful. Also please suggest me some tips to deal with it i; e the hypertension.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am almost 65 years old. I am suffering from hypertension. My weight is about 70 kgs. I take medicines as well.
Now ...
avoid table salt,fast foods eat more vegetables and fruits drink plenty of water avoid fat and red meet,sweets,
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I am suffering from cold from last week and headache. When headache comes fever is coming.

BHMS
Homeopath, Delhi
I am suffering from cold from last week and headache. When headache comes fever is coming.
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 2. Kali iod. 30 (4 drops in little water) thrice a day for 2 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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