Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Saurabh

BPTh/BPT

Physiotherapist, Delhi

13 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Saurabh BPTh/BPT Physiotherapist, Delhi
13 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saurabh
Dr. Saurabh is one of the best Physiotherapists in Pitampura, Delhi. Doctor has over 13 years of experience as a Physiotherapist. Doctor is a qualified BPTh/BPT . You can consult Dr. Saurabh at Velocity Fitness Clinic in Pitampura, Delhi. Book an appointment online with Dr. Saurabh on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Bhaskar Medical College, Yenkapally, - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Saurabh

200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Saurabh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whether cervical spondylosis is linked to High Blood Pressure and back head pain?

MBBS
General Physician, Delhi
Whether cervical spondylosis is linked to High Blood Pressure and back head pain?
No cervical spondolysis is not linked to blood pressure but you can experience headache or pain in neck.
Submit FeedbackFeedback

I am suffering from my back pain since a week. What type of exercise should I do.

BSc
Ayurveda, Ujjain
I am suffering from my back pain since a week. What type of exercise should I do.
Change food habits add in your food calcium vitamins and minerals green vegitabales salad dry fruits etc. You take Keva alovera capsule end Keva ortho Care capsule 1 1 in morning 30 minutes before lunch end dinner for a month than consult me. Massage Keva anti pain relief cream on back.
Submit FeedbackFeedback

I have been suffering form pain that goes from lower back to toe. I searched it on net. They call it sciatic pain. Can you tell me some exercise and medicine for it.

MPT, BPT
Physiotherapist, Noida
I have been suffering form pain that goes from lower back to toe. I searched it on net. They call it sciatic pain. Ca...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
Submit FeedbackFeedback

I am 36 years old is it safe to walk on treadmill on incline no. 10 and speed 7.5. Would walking on incline would do bad effect on knees.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
I am 36 years old is it safe to walk on treadmill on incline no. 10 and speed 7.5. Would walking on incline would do ...
Yes it is safe to walk. You can even try walking in swimming pool in waist high water (hydrotherapy) for exercise.
1 person found this helpful
Submit FeedbackFeedback

I am suffering slightly left hip (joint) pain and lower thigh, also left groin after ejaculation since one year. Initially problem was just in hip (Joint) so I consulted with orthopedic surgeon He suggest me some tests (ESR, Uric acid, X-ray also MRI of hip (Joint). But the report was good no abnormality detected. He said you are healthy don't worry. But I don't know what happened with that. After 2 to 3 days of ejaculation condition become 80% normal. But the 20% always feel when I sit or laying down. When I do Gym or running at that time I feel 100% healthy. Can you please tell me what happened and suggest me some medicine if needed. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering slightly left hip (joint) pain and lower thigh, also left groin after ejaculation since one year. Init...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
1 person found this helpful
Submit FeedbackFeedback

My mother has knee pain from 4 to 5 years and not getting right treatment, it can be reason of arthritis.

DHMS (Hons.)
Homeopath, Patna
My mother has knee pain from 4 to 5 years and not getting right treatment, it can be reason of arthritis.
Hello, She should reduce her weight, if she is obeassed. Go for meditation to reduce stress to nourish your bones to reduce joint pain. Her diet be easily digestible on time. Take, homoeopathic medicine:@ Colchicum 1000-6 pills, wkly. @ Colocynth 200-6 pills, thrice. Avoid, junk food, cold intake, jerks. Take care.
Submit FeedbackFeedback

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Facts on Trigger Finger
Usually it happens due to repetitive use of tools for prolonged period like scissors screwdrivers which press firmly on the tendon sheath at the base of finger or thumb and also Diabetic and Rheumatoid arthritis are at increased risk
Treatment
1.Rest & Medications like pain killers non steroidal anti inflammatory drugs or corticosteroid injections
2.Applying splints to reduce pain and to aid recovery
3.Surgery in extreme cases which involves releasing the affected sheath to allow the tendon to move freely again
4 . Exercises to improve flexibility and functionality
1 person found this helpful

Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even though I feel sleepy. It continues till 5 or 6 o clock. Am feeling a slight disturbance in my legs also.

MBBS
General Physician,
Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even t...
I suggest you to test yourself by following stand in a relax position with both lower limbs one ft apart, spread upper limbs in the front, now close your eyes for 10 seconds. Let me know what is your experience. We will treat then. Regards.
Submit FeedbackFeedback

Dear Sir/Madam, My mother is a 64 years old woman. She has both her TKR (Total Knee Replacement) done 3 years ago due to severe osteoarthritis. Post operation, the disorder of nerves started along with severe pain on both legs. Last year she had developed cellulitis and was under treatment for quite a long time. She was advised to consult a neurologist and a rheumatologist. So please give me an advice how to tackle the situation and whom to consult. I'm presently located in Kolkata. Thanks.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Dear Sir/Madam, My mother is a 64 years old woman. She has both her TKR (Total Knee Replacement) done 3 years ago due...
As advised you should consult the related doctor because of her age & past history. For any type of stress (known or unknown physical or mental, professional,family, relations etc. Etc) mind management is available. For effects on body, sessions are also available online. More details on our Lybrate profile/personal statement.
Submit FeedbackFeedback

Sir I am doing cumshot 5 times A day and Now a days I am suffering from my back pain .so please tell me what is the reason of Back pain. And How to Remove pain from back Side. Is there any Side effect?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am doing cumshot 5 times A day and Now a days I am suffering from my back pain .so please tell me what is the r...
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappels which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

94%
(108 ratings)

Dr. Rajiv Mehta

Masters In Physiotherapy, BPTh/BPT
Physiotherapist
Velocity Fitness Clinic, 
350 at clinic
Book Appointment
90%
(20 ratings)

Synapse Physio

Physiotherapist
Synapse Physio At Max Hospital Pitampura, 
300 at clinic
Book Appointment

Total Healthsums

Physiotherapist
Total Healthsums, 
0 at clinic
Book Appointment
87%
(45 ratings)

Dr. Hemant Gaur

MPT, Mphill
Physiotherapist
Advance Physiotherapy & Sports Injury Centre, 
300 at clinic
Book Appointment
85%
(40 ratings)

Dr. Hitesh Khurana

MPTh/MPT, Bachelor In Physiotherapy, Mater of Physiotherapy
Physiotherapist
Khurana Physiotherapy Clinic, 
300 at clinic
Book Appointment
89%
(18 ratings)

Dr. Gaurav Mohan

MPTh/MPT, BPTh/BPT
Physiotherapist
Physio Hut, 
300 at clinic
Book Appointment