Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
I have been suffering from severe neck pain from past one week, because of helmet and uneven roads. I'm using b-complex tablet, please suggest me a good drug.
Last few weeks I feel fever when I get up early in the morning, also feel back pain. I am talking relax plus at night.
I'm having severe pain in left side of body from past 6 months pain occurs in left side of head left jaw, neck shoulder blades left hand, sometimes in left breast also, groin region and left leg from thigh to toe pain is becoming worse day by day my USG and x-rays all are normal but still I'm having this pain my back also pain this pain become severe winters my ECG was also normal I have taken physiotherapy but not much improvements tell me the reason and causes and also treatment to cure this pain.
Hello Doc, My age is 24 and weight is 75. Due to my overweight body I get pain in my joints and I get tired often after 1 hour of work or so. I was very active before some months but nowadays I feel fatigue. Also my sugar level has gone significantly up. Today without eating anything it came around 150. What to do.
Hello, I'm 28 years old girl from delhi. I'm having insulin resistance but my blood sugar level normal it's not high so am I diabetic or pre diabetic or sum other type of diabetes I'm having. How to detect it weight gain fast black patches in neck and in under arms and having upper back right side pain .what can be the cause my hormone is also imbalance could anyone tell cause n treatment. I heard it could be type 3c diabetes? My body heal very slow and medicine also work really slow in my body. Some medicine even not work in my body.
My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, also facing body pain. He has done Xray in which showing light problem in nerves something related to Cervical Pain, please Help me Sir?
When I was kid I am soo white but now I medium colour. In my childhood some soaps are not set to me that's why I'm medium colour like my mother told. Is it able to get back my old colour. What prescription I want to use.
I am 26th years old female I have weakness from 3 months and thats why I have pain in hand and some part of body. What should I do?
Can cartilage be regenerated after osteoarthritis as Dr. wellness team says as they cure diabetes and arthritis.
I haven't been able to sit properly since 2 days and while sitting I have a severe pain in my leg, what to do? Please help me!
I am 46 years old female met with head injury in 2012 and recovered. My thought process was totally disturbed and unable to take the decisions and suffering from low self esteem.
Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!
In order to avoid aches and pains, the first thing that a person needs to do is
- Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
- Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
- Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
- The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.
While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.