Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saurabh Kumar
Dr. Saurabh Kumar is an experienced Physiotherapist in Rohini, Delhi. He has had many happy patients in his 8 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT. He is currently associated with Disha Physiotherapist in Rohini, Delhi. You can book an instant appointment online with Dr. Saurabh Kumar on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - IMR College Gaziabad - 2010
MPTh/MPT - Rajsthan University - 2012
English
Hindi
Indian Association of Physiotherapist
Location
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Sant Kirpal Singh Charitable Hospita
Sant Kirpal Singh Charitable Hospital, Alipur , New Delhi Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 56 years
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. .
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft beding on it.
Use no pillow under the head.
Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days
do back(spine) exercises
contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
Asked for male, 20 years old from Tirupati
Knee
advice.
Avoid sitting cross legged.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Hams stretching.
Sports taping
hot fomentation.
Asked for male, 48 years
DEAR, YOU SHOULD CONSULT SPORTS THERAPIST IN BOMBAY LILAVATI HOSPITAL. YOU MAY NEED SOME MORE PHYSIOTHERAPY SESSIONS
Asked for male, 18 years old from Abohar
Hi lybrate-user. I'm sure the ligament injury has been picked up during the mri scan. Please see a good arthroscopists. Meantime take some anti inflammatory medicines to curb your pain and swelling. Revert back for help.
Asked for female, 22 years old from Mandya
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Joint pain is very vague term. There are hundreds of joints in body. Which joint is painful? Treatment will depend on that.
For acidity, she will have to consult physician.
Asked for Male, 21 years
May be ligament involved ya chronic strain and sprain physiotherapy treatment for few days and tk rest properly for ur ankles and Avoid over walk
Asked for male, 29 years old from Chandigarh
Physiotherapy treatment best option for u.
After relief stretching exercises of legs.
SWD and ultrasonic therapy.
Sciatica pain seems due to long standing.
Avoid standing and toward bending.
Shared 2 years ago • Featured Tip
An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.
Asked for male, 22 years old from Khagaria
Hello,
go for an x-ray of backbone and let the clear reason for your pain can be traced out.
Relax
may god bless you.
Asked for male, 40 years old from Delhi
According your age x-ray must. You can tk muscle relaxant medicine and heat fermentation twice a day and do spinal extension exercise avoid forward bending long sitting, standing and lift heavy weight if it works then ok otherwise physiotherapy must.
Asked for male, 24 years old from Mundi
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Health Query
Kindly show me a photograph & digital x rays of affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Ibuprofen 200mg od & sos x 5days.
Bio d3 max 1tab od x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
Asked for female, 33 years old from Madurai
Ankle
advice.
Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.
Asked for male, 21 years old from Hyderabad
drink warm water,take healthy food,take proper precaution from cold environment,take proper rest,sound sleep, take more liquids ,light diet like rice,moong daal, khichadi
avoid chilled water,cold drink, foods kept in friedge,oily,spicy,outside food,water, avoid late night works
Asked for male, 1 year old from Visakhapatnam
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Asked for male, 21 years old from Chennai
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
Hot fomentation.
Asked for male, 37 years
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.
Health Query
Hi I can understand your problem but physiotherapy, as physiotherapy is often essential for recovery and can include ultrasound, electric stimulation, range-of-motion exercise maneuvers, stretching, ice packs, and eventually strengthening exercises. Physical therapy can take weeks to months for recovery, depending on the severity of the scarring of the tissues around the shoulder.
Visit physiotherapist or consult me via lybrate for detail treatment plan.
Wishing you a good health.
Asked for male, 52 years old from Thrissur
Dear, do regular walking, consume lots of water and protein rich food. Keep your joints mobile as much as possible.
Take care.
Asked for male, 52 years
Upload recent x ray he has to do exercises based con the angle of the curve reply I can help you and consult privately to have a detailed discussion to solve your problem.
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