Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saurabh Kumar
Dr. Saurabh Kumar is an experienced Physiotherapist in Rohini, Delhi. He has had many happy patients in his 8 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT. He is currently associated with Disha Physiotherapist in Rohini, Delhi. You can book an instant appointment online with Dr. Saurabh Kumar on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - IMR College Gaziabad - 2010
MPTh/MPT - Rajsthan University - 2012
English
Hindi
Indian Association of Physiotherapist
Location
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Sant Kirpal Singh Charitable Hospita
Sant Kirpal Singh Charitable Hospital, Alipur , New Delhi Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 29 years old from Mumbai
*get yourself tested whether you have spondylitis problem.
Homoeopathy has a good treatment for this without adverse effects. To start with, take bryonia 200--once daily in the morning and evening for 6 days.
Asked for male, 32 years old from Kakinada
Heat fermentation and stretching exercise rest must if it work then ok otherwise tk physiotherapy treatment best for you.
Asked for female, 80 years old from Thanjavur
MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello,
Kindly go for cervical X ray AP and lateral and review with reports
and follow following advises
1.Avoid using computers continuously, take rest for 5 min after working for half an hour
2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer)
3. you can use thin pillow while sleeping so that normal posture of neck can be maintained
4.Maintain proper posture of body while watching TV/ studying
Asked for male, 30 years old from Bangalore
Smoking is generally not good for health as a whole. But as far as your pain is concerned, it can be mechanical pain due to faulty posture maintained for prolonged duration everyday. If you r using computer, or you r in a sitting job, for long hours, you can get back pain and elbow pain. Visit a physiotherapist personally to get yourself thoroughly examined, then only proper solution can be advised.
Asked for male, 52 years
u use these ayurvedic medicenes its no any side effects and complete cure.. in short time 1. shallaki-mr tab 1-1tab 2times a day 2. yogaraj guggulu 1-1tab 2times a day... 3. mahanarayana taila apply externally daily 1time a day... 3. ashwagandha arista 3spoon mix with water 2times a day....
Health Query
Piriformis Stretch
1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee.
3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds.
5.Relax, and then repeat with the other leg.
6.Repeat this cycle 2 to 4 times.
Asked for male, 27 years old from Kolkata
Check your all movement if all is normal then do hot fermentation twice a day and stretching exercise of shoulder otherwise it can frozen shoulder.
Health Query
Kindly show me photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Kindly take biod3 max 1 tab dailyx10
paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises
make sure you are not allergic to any of the medicines you are going to take
do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
Asked for male, 20 years old from Jaipur
For leg pain, please follow the below advise:
keep your leg raised while sitting or lying
quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Asked for male, 27 years old from Sambalpur
MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
It's very difficult for you to do exercises your self. Take the help of physio and need to take a help of any family person for the same.
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