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Dr. Saurabh Kumar Jain

M.D. (Hom.)

Homeopath, Delhi

2 Years Experience  ·  500 at clinic
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Dr. Saurabh Kumar Jain M.D. (Hom.) Homeopath, Delhi
2 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saurabh Kumar Jain
Dr. Saurabh Kumar Jain is a trusted Homeopath in New Delhi, Delhi. He has had many happy patients in his 2 years of journey as a Homeopath. He studied and completed M.D. (Hom.) . You can visit him at Dr Jain Homeo Excellence in New Delhi, Delhi. Book an appointment online with Dr. Saurabh Kumar Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.D. (Hom.) - Homoeopathy University - 2015
Languages spoken
English
Hindi

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Dr Jain Homeo Excellence

E-5, Santa Vihar, New Delhi-76 , Delhi Get Directions
500 at clinic
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Right Time to Have a Knee Replacement Surgery

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here are some tips on knee replacement surgery

4 people found this helpful

Hi Sir/madam, My problem is lack of concentration, I want to study but I can not get the interest towards book, Please suggest me how to overcome this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs . If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful
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I am suffering from premature ejaculation. My age is 25. Please suggest me about a medicine for my permanent solution. My weight is 70.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am suffering from premature ejaculation. My age is 25. Please suggest me about a medicine for my permanent solution...
Permanent solution for pe. Is do devlep your self confidence and stamina. You have to fresh homely food and do lot of outdoor ecercise. Do not look towards performance or do not try to prove your point bit go for happines.
12 people found this helpful
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Hi I am 30 years old I have quick sperm issue due to not hold the ejection at least 20 minute or more to have more sex, is there any pill name to reduce or remove the problem, my daily habit is I used to eat normal food veg and non veg and I have no habit of alcohol, cigrate, tabbacoo, only musterbust some time once or twice month hardly when I get excite or seen the porn otherwise no habit of musterbun also please suggest any help.

MBBS
General Physician, Cuttack
Hi
I am 30 years old I have quick sperm issue due to not hold the ejection at least 20 minute or more to have more se...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
1 person found this helpful
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calo...
The term empty calories applies to food such as solid fats or added sugars supplying food energy but little or no other nutrition. The USDA advises, "A small amount of empty calories is okay, but most people eat far more than is healthy.
1 person found this helpful
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A patient 32 year old female not interested in sex with her husband.Please suggest in this regard.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
That means she is having some problem either in her mind, or more likely in her body. She needs counseling and check up by doctor
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Dental Treatment is not expensive...Ignorance definitely is!!!

I have allergy then what should we do suggest me a proper way to save away from allergy.

MBBS, MACP
General Physician, Kolkata
I have allergy then what should we do suggest me a proper way to save away from allergy.
Allergies present in many different ways from rashes, sneezing to breathlessness. What kind of allergies are you having? The treatment of allergy is simple and has 2 basic steps: 1.medication to reduce the allergic manifestations 2.finding the trigger factor and avoiding it Please contact me anytime if you need my help.
1 person found this helpful
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My teeth suddenly started decaying inspite of I am not having any sodas and sweets and also I have one milk tooth I am 17 still it has not gone and also I have cross bite what is the solution.

BDS
Dentist, Ahmedabad
My teeth suddenly started decaying inspite of I am not having any sodas and sweets and also I have one milk tooth I a...
First check whether the permanent is missing or still there inside your jaws where the milky tooth is present. Go for braces treatment for correction of crossbite. Also for cavities get it filled.
1 person found this helpful
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I am 26 year old, I tried a lot but not be able to take continuous sleep for atleast 6 to 7 hrs. Please suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 year old, I tried a lot but not be able to take continuous sleep for atleast 6 to 7 hrs.
Please suggest me wh...
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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I hv never tried masturbation! Should I try now? What will be their benefits. Will it effect on my periods r nt?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I hv never tried masturbation! Should I try now? What will be their benefits.
Will it effect on my periods r nt?
Hello Masturbation is safe method for self pleasure. It does not harm you nor it changes your periods. Enjoy.
2 people found this helpful
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I have three or four white hair ,if one has been plucked it will spread it's seems is it true or not.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have three or four white hair ,if one has been plucked it will spread it's seems is it true or not.
Hi. It is not true. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley daily shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult on Lybrate.com.
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I am suffering with cold since one week. I am afride with tablets and insulins. So how can I cure my illness.

MBBS
General Physician, Chandigarh
If you are taking insulin as you mentioned there is no harm in taking medicines for cold still you can consult your treating doctor about the pros and cons of medicines which you are using
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How to reduce black spots? And how to improve my skin tone? Do you suggest any cream? And does it have any side effects?

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to reduce black spots? And how to improve my skin tone? Do you suggest any cream? And does it have any side effects?
Aloe vera being the most potent to glow the skin and clarify our body internally too. So, either directly you apply aloe vera over your skin, rub it and then wash after 10 mins. OR you apply any cream with high proportion of aloe vera in it. If you not getting in your place, please let me know.
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Hello sir, I am 20 years old. My gums are bleeding from some days but there is no pain. They are degrading. On searching it seems to be gingivitis. It is in first stage. Sir what are the remedies for this. Please describe both clinical as well as home remedies.

MDS Prosthodontics, BDS
Dentist, Hyderabad
Hello sir, I am 20 years old. My gums are bleeding from some days but there is no pain. They are degrading. On search...
Gingivitis requires you to see the dentist for regular cleaning and polishing of your teeth. Use warm salt water rinse after every meal. Brush twice and use the appropriate technique (sulcular brushing technique. Vitamin c makes wounds heal faster. It may not cure the gingivitis itself, but this supplement will help bleeding gums to resolve.
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I have a black layer on my fore head and on nose too, my face has became very dirty .I have many pimples too so give any medicine to cure Uma weak.

DDV, MBBS
Dermatologist, Mumbai
I have a black layer on my fore head and on nose too, my face has became very dirty .I have many pimples too so give ...
Peels and Laser treatments available at derma clinic will help to improve your acne and dark skin. Take vitamins. Eat healthy. Please get evaluation done. You will need some medicines for pimples.
1 person found this helpful
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I am 20 years old male and have headaches some time. What should I do to get rid of it?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 years old male and have headaches some time. What should I do to get rid of it?
check your eye sight. check your BP. take crocin pain relief in case of severe headache. avoid stress if any. take good sleep. it will help you.
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