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Dr. Saurabh Kumar Jain

M.D. (Hom.)

Homeopath, Delhi

2 Years Experience  ·  500 at clinic
Dr. Saurabh Kumar Jain M.D. (Hom.) Homeopath, Delhi
2 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saurabh Kumar Jain
Dr. Saurabh Kumar Jain is a trusted Homeopath in New Delhi, Delhi. He has had many happy patients in his 2 years of journey as a Homeopath. He studied and completed M.D. (Hom.) . You can visit him at Dr Jain Homeo Excellence in New Delhi, Delhi. Book an appointment online with Dr. Saurabh Kumar Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.D. (Hom.) - Homoeopathy University - 2015
Languages spoken
English
Hindi

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E-5, Santa Vihar, New Delhi-76 , Delhi Get Directions
500 at clinic
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My mother suffering from sugar diecese, so could you help me tat how to control by food.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My mother suffering from sugar diecese, so could you help me tat how to control by food.
DIABETIC DIET ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean i hope all this information helps u
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I am suffering from anemia and low platelets count and doctors had done blood and platelets transfusion last month now I am using course what are the foods should I avoid after blood transfusion.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from anemia and low platelets count and doctors had done blood and platelets transfusion last month no...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 50 years old and diabetic, I had done lipid profile of my blood and has got high vldl cholestrol (43). Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 50 years old and diabetic, I had done lipid profile of my blood and has got high vldl cholestrol (43).
Please ad...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have anemia because of this my face looks pale yellow. and loss appetite. Pain in body like back, neck, legs ache. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have anemia because of this my face looks pale yellow. and loss appetite. Pain in body like back, neck, legs ache. ...
Tell me what is your Hemoglobin value? Any Iron supplement you are taking? Is history of Passage of worm in stool? Are you having heavy menstrual bleeding? I am giving you example of Iron containing food High iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu, Apple Oatmeal, Barley, Rice, Bulgur (10%), Buckwheat (7%), and Millet (6%) Nuts (Cashew, Pine, Hazelnut, Peanut, Almond) Soybeans (49%), Lentils (37%), Kidney beans (29%), Consult Me for further management
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I am 30 years men married. When I go for sex with my wife. Don't no I can not do. But when I went to another woman I am enjoying​ a lot.What can i do?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am 30 years men married. When I go for sex with my wife. Don't no I can not do. But when I went to another woman I ...
Try to improve relation with your wife, improve foreplay and dont think about other women as it will onle deteriorate your relation with your wife.
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Sir i'm going to gym it's almost 4 to 5 months on but when I am giving gap to gym means like 2 to 3 days then after I continue the gym at least 2 day my body starts paining.

MBBS, MD Psychiatry
Psychiatrist, Kolkata
Sir i'm going to gym it's almost 4 to 5 months on but when I am giving gap to gym means like 2 to 3 days then after I...
This happens to everyone. It is due to the build up of lactic acid. If you don't go to gym for 2-3 days, during that time too, you must do basic stretching exercises at home. Also take ample fluids and rest.
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Hi I am a 20 year old male and I am suffering from obesity and high body and weight. So please tell me any solution.

BAMS
Ayurveda, Ambala
Hi I am a 20 year old male and I am suffering from obesity and high body and weight. So please tell me any solution.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

MBBS, cc USG
General Physician, Gurgaon
Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Common symptoms of diabetes polyuria (increased urine) polydipsia (increased thirst) polyphagia (increased food intake ) weight loss and if there are complication than symptoms will be according to system involve like Neuropathy, Retinopathy, nephropathy
1 person found this helpful
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I am suffering from stomach pain and headache so can you please give me suggestions to cure from these disease.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from stomach pain and headache so can you please give me suggestions to cure from these disease.
U xan take over-the-counter headache medicines eg calpol650mg. Eat healthy diet.avoid carbonated drinks and spicy food. Take adequate rest. Take syrp digene 2tsf. Hope this helps u. If required, consult with details.
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I am 21 years old girl my skin colour is fair bt I want whitish skin colour to look beautiful what should I do for that plzz suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 21 years old girl my skin colour is fair bt I want whitish skin colour to look beautiful what should I do for th...
Hi lybrate-user. I would recommend you for glowing skin use a apple, Apple has alpha hydroxy acid. It improves skin colour and elasticity. Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste, and then mix a tsp of lemon juice, apply all over your face. Rinse off after 15 minutes with cool water. Or You can also mash a banana and blend it with honey and apply it on your face. Wash it with lukewarm water after 15 minutes. Drink enough water and citrus fruit juices to make the skin fair and healthy. If you wants to know more then contact me again.
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I have red eyes with in last two days gave some solution for my eyes. Very problem in my eyes.

BHMS
Homeopath, Faridabad
I have red eyes with in last two days gave some solution for my eyes. Very problem in my eyes.
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I feel very week all the time, all energy drained, feels like I'll faint somewhere and at the end of day while I go to sleep I get fever. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I feel very week all the time, all energy drained, feels like I'll faint somewhere and at the end of day while I go t...
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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Doctor am little fair colour but I had dark circles on my eyes and have not clear skin .what can I do .i lost my confident when I went somewhere else please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor am little fair colour but I had dark circles on my eyes and have not clear skin .what can I do .i lost my conf...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I have been coughing since last month before it was a darker bulgum now it has changed to a lighter one suggest me some medication please.

MBBS
General Physician, Chandigarh
As the color of the sputum has changed from dark to light it is showing improvement my suggestion is don't add on any medication just take steam inhalation regularly everyday till you recover.
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Hi I'm a male please tel me best precautions for healthy and clear skin wat should I do tel me the best precautions for healthy and clear skin medicines for it for clear and healthy skin please tel me plz.

BHMS
Homeopath, Faridabad
Hi I'm a male please tel me best precautions for healthy and clear skin wat should I do tel me the best precautions f...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I do have half broken front teeth. What treatment should I follow or what are the various option do I need to consider in order to get back my smile. Is there any other option other than replacing my broken teeth with the new one. If yes, then how much it will cost. Kindly suggest me. Thank you.

BDS
Dentist, Delhi
I do have half broken front teeth. What treatment should I follow or what are the various option do I need to conside...
This depends upon the extent of broken part if it is involving nerve then rct will done and then either by composite build-up or crown. Rct-3000, build-up 1500. If not done with build-up then crown r ranges from 3000 to 15000.
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I m 28years female suffering from dark circles N after one month of dnc my tummy N thigh area get affected from fat. What should I do Dr. to overcome with these 2 problems. Pls suggest some easy tips.

BHMS
Homeopath, Pune
I m 28years female suffering from dark circles N after one month of dnc my tummy N thigh area get affected from fat. ...
Keep potato skin over eye for 15 day, cucumber are you going thru some stress? weight loss proper diet & yoga.
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I am 21 years old. I can't do hard work. What I problem and I feel very tired alway what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have a hair problem and I us many tablet and oils but the problem not sole so you sad what I do.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
I have a hair problem and I us many tablet and oils but the problem not sole so you sad what I do.
Take highly protein diet.(a cup of milk, egg, pulses, cereals, soya beans) arnica hair oil useful for maintain healthy hairs. Use arnica shampoo and conditioner (sbl) for good result.
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How come out of anxiety about health I am getting panic about HIV THOUGH I TESTED 3 TIMES ITS negative I never had sex nor I touched a lady yet now but it's got fitted in my mind and making my life sorrow suddenly I am getting panic please suggest.

MD Psychiatry, MBBS
Psychiatrist, Mohali
How come out of anxiety about health I am getting panic about HIV THOUGH I TESTED 3 TIMES ITS negative I never had se...
Dear Mr. lybrate-user, From what you have mentioned, it seems that you are suffering from hypochondriasis/ health anxiety disorder. It is a condition where a person unduly worries in excess about having a disease. Please consult a psychiatrist and get yourself evaluated completely. Hypochondriasis is a treatable condition. Adequate treatment in form of medications and psychotherapy will help you get better. I do hope you get better soon. Best wishes.
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