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Treatment of Hip Disorders
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
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I am 32 year old male. Married. Recently I gone through a full body check up in which my cholestrol level was increased. What should follow in my diet to maintain my cholestrol level normal. Also suggest medicine thanks.
How can I get rid from mucus? Whether I eat dairy products or not. I always suffer from mucus. My chest is always blocked. Dr. Said that I suffer from mucus because of dust or pollution. Still I avoid polluted areas or where there is dust but still no solution of mucus. Even I am taking hot water steam 2 or 3 times a day :-Anyone knows the permanent solution of mucus. Thankyou.
I am 55 years old cardiac patient with little high urea and creatinine from Varanasi. Dr. Bimal Chhajer is visiting here on 22nd june (day after 2moro) Wish to know your opinion and review about him and is it advisable to take his treatment. Matter may be treated urgent Thank you
I am suffering from hypertension. I feel burning sensation on the top of my head. What's the reason behind this. And what should I do for this ?
How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please suggest me. Thanks.
Hi, I have recently got checked my bp a few times. 2-3 times I found it to be very high around 180-110. And some times to be normal. So I consulted a Dr. (md), and he prescribed me medicines for high bp (winbp 40 mg). But after few days of having this medicine, my bp went low to 90-60. Kindly suggest what shall I do now.
I am 52 year. In recent check up my cholesterol is 170 and sugar 228, no previous record, is serious. Can it be controlled alone by physical exercise and food habit control, ie; I have to start medicine immediately.
Dear doctor, I am 64 years old suffering from hypertension from last 6 months. My bp is 160/ 100 and taking telmisartan 20mg + amlodipine 2.5 mg in the morning and at night. In addition I am taking metoprolol succinate extended release 12.5 mg after lunch hours. Ecg is normal. Blood sugar fasting 110 and after 2 hrs of meal is 145. Hb1ac - 6.4. I am afraid of taking metoprolol succinate because of its side effects. Amlodipine also causes water accumulation in legs and feets as I have read in books. Please advise me which medicine should I continue so that my bp and sugar remains in limits.
Mere heart ke side kabhi kabhi bahut pain hota hai itna ki lagta hai ki ab Jaan nikal jaye to Mujhe Kya karna chahiye and dard kaise theek hoga
I get tired frequently even after little physical work. I feel coughing and my heartbeat increases. I am said to have allergy to cold. I feel headache. I feel chest pain also. How can I increase my stamina and my strength of immunity against cold? Please help.
I am 20 year old, much chest pains by sleeping chest downside the pillow, it also feels like burning.
I am 48 years female. I am having high cholesterol. I wanted to know that which food should I take and which food to avoid. And what should I do to maintain my cholesterol level.
I am 22 year old jobless male. I am a mechanical graduate. I lost interest in life. I am not in present. I am very inactive. I have a lot of fear that I may lose in life. Always thinking bad things in heart. Please tell me any suggestion. I don't have dare to go in public and speak. Please tell me what should I do?
I am 23 years old well built person. During chest X ray, I am diagnosed as cardiac megaly. Apparently there are no symptoms of enlarged heart. Is it okay at this age. Pls guide me.
I have been facing chest pains from past 7 years from last one year it has been became more severe. Now last week I felt a strangling pain in centre of the chest for 40 seconds it was very hard pain. My ecg, echo, tmt are normal I have a bit high cholesterol. I have consulted two cardiologists and they said that my heart is fine. My question is should I go for ct angiography my parents are restricting me from the test saying I have become hypochondriac. Please help me what to do. I am 28 age old.
While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.
- Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
- Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
- Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
- Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
- Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
- Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
- Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
- Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
- Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
- Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.
These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.