Lybrate.com has a nexus of the most experienced Gastroenterologists in India. You will find Gastroenterologists with more than 41 years of experience on Lybrate.com. You can find Gastroenterologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Saumitra Rawat
Submit a review for Dr. Saumitra RawatYour feedback matters!
My age is 24 I have problem of acidity from last 1 week and also problem of constipation Dakar is coming every time what can I do?
When I have Veg-food it leads me to loose motions and heart burn. When I have Non-veg no problems. But I am fond of vegetarian food. How can I get?
I feel pain in my pelvic nerves after bowel movement. It gets healed after placing ice pack in my pelvic and abdominal area. Is this a stomach ulcer or abdominal muscle strain?
I have gsstic problem from childhood. I can not digestion. Also rice. I am taking Happi-D and Levogastrol tablets. When I take medicine I feel good. When not taking problem facing.
Hi Doctor, Am working in night shift. I have a stomach problem in regular. Gas trouble, uneven motion, motion smells very bad. And am eating in hotels only. But I won't take junk foods or fast foods. I also use to take healthy juices, fruits etc. But some times my stomach will burn. But I don't have stomach ache. Need to know how to clean my stomach to get rid of this.
I am 55 year old for the last 10 days I am feeling slight pain in abdominal area what the reason may be.
I have red eyes, Gas in my stomach. Pain in my right side of heart. And how to control my diabetes. Please give me suggestions. I am little confused with my diet.
I am 23 years old I have fistula problem since 3 years how I can free with fistula with out operation.
The human body’s ability to manage the fats consumed and the way the liver functions to handle this in the overall metabolism setting are dependent on choline. Choline, which is present mostly in the form of Vitamin B12, is available in plenty in most of the foods consumed by people regularly. The issue arises when the body system fails to absorb choline nutrient from the food consumed. There are also cases where the dietary intake does not possess adequate choline in it.
Natural Difficulty in Absorbing Choline
There are certain conditions in which the system finds it difficult to absorb choline though the diet may contain the nutrient. People who have just undergone a by-pass surgery or those who have had a kidney transplant done or if there is already a liver problem like cirrhosis face this issue. There are other reasons also which can lead to choline deficiency, such as the prolonged intake of anti-convulsant drugs and so on.
How to Detect or What are the Symptoms?
Some apparent symptoms can lead the GP to ask for more tests to establish that the person does have choline deficiency. In normal person, even high blood pressure could be caused due to choline deficiency. Then in many cases, a blood test for any other condition might reveal very low levels of VLDL (Very Low-Density Lipoprotein). This substance in the blood is used by the liver to transport fats and naturally, if VLDL is below a certain threshold the person is bound to be suffering from choline deficiency. High level of cholesterol is another symptom. It has to be understood that choline is also essential for the human brain to be functioning at its active best. Deficiency of choline can lead to an early setting in of dementia. Of course, any patient with liver and kidney related condition reaching the doctor will be checked for choline deficiency since these are closely related.
Where to Get Choline from?
The next obvious question is which foods can get you choline easily and you won’t suffer from a deficiency. As mentioned there are plenty of food items of daily consumption which have choline in them. The most frequently recommended are the yolk of the egg. Pastured eggs are recommended and though even one egg can give some 115mgms of choline, you can make a couple of eggs a part of your daily breakfast menu. The other suggestion is raw liver as in beef liver which is quite rich in choline. Those who consume only vegetarian foods can always eat a lot of green vegetables like cauliflower, cabbage and also nuts and legumes (soaked) and milk and yoghurt are all good for choline intake.
Choline is an essential nutrient in the human body and is critical to the growth and development of cognitive functions and its deficiency can lead to many serious conditions, including liver impairment and brain disorders. There are plenty of foods rich in choline and should be consumed regularly. If you wish to discuss about any specific problem, you can consult a General Physician.