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Dr. Satyawati Devi

Psychiatrist, Delhi

Dr. Satyawati Devi Psychiatrist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Satyawati Devi
Dr. Satyawati Devi is a renowned Psychiatrist in Vasant Kunj, Delhi. You can visit her at Dr Satyavati Devi Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Satyawati Devi on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Office No 7116, Sector D, Pocket 7, Near Mehravli Flyover, Vasant Kunj, DelhiDelhi Get Directions
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In school time, I had never went to any stage. But now in university life I have to go sometimes to the stage for presentations. And I don't have the confidence. Also my recalling power is very poor. It takes a lot of time to recall anything. How can I boost my confidence and give presentation smoothly and fast my recalling power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It seems that you are scared to talk to people. The desire is there but the fear is crippling you. You need to meet with a counselor to deal with this fear and learn how to express the feeling as well as to reach out. Are you afraid that you may not speak well, or that your ideas are not that good, or that people will judge you, or that they will find out about how poor you are intellectually, etc.? These are unnecessary dialogues you have and they are not true at all. When people are in conversation, we are listening to information and how you present the same. You are very harsh on yourself and have decided, for some reason, that you are not good enough. You may have been reprimanded in childhood for speaking or your parents may have been too strict at home. These could intimidate you when you are to speak in front of people. All these matters must be taken up with the counselor. Start talking to people at home first, particularly children, and slowly grade up to older teens and then to adults, as you build confidence. If you prepare and rehearse the conversation you are likely to have, you will do very well when you actually do it. Now there is no guarantee that whatever you prepared is going to be the exact conversation but since you are prepared most of the conversation will go according to script and the rest will be easy to handle because they will be minor deviations from the main course. You could attend the Toastmasters Club, and go for conversational skills courses too. Good social practice will eventually see you through. Nothing will happen, if you are passive about this. For your information public speaking is the number one fear of all mankind. Yet, people speak and appear so confident: it is because they use the fear to advantage and prepare themselves well. So you are not alone. Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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I am married male 26 yrs. I am suffering from erectile dysfunction. I am taking half tablet of manforce 50 mg daily. After taking this tablet my erection is fine. Earlier I had bad drinking habit but I have stopped it. Since last 3 months I hadn't taken alcohol at all. I am a moderate smoker and smokes 3 to 4 cig daily. I just want to know that if I keep taking this tablet then does it have any long term side effects rest is fine after the tablet. please tell me can I keep using half tablet of manforce 50 mg daily coz after taking dis everything is fine. Kindly give me suggestions. Thanks.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am married male 26 yrs. I am suffering from erectile dysfunction. I am taking half tablet of manforce 50 mg daily. ...
Thanks for writing to us. Menforce contains sildenafil. It is used for erectile dysfunction (no proper hardening/erection of penis) not for premature ejaculation. It belongs to 5- pde inhibitor group of medicines. It should be used 2 hours prior to sex. They causes headache, stuffy nose nausea and gastric discomfort like common side effects. Proper physical check up of cardiac system should be done by a doctor before starting the same. These are prescription medicines and you need to consult doctor/psychiatrist/sexologist for the prescription. I do not recommend to take it daily. As taking daily increases the chances of side effects. In long term it can cause visual problem, hearing problem, cardiac problems and priapism (prolonged painful erection). I want to make you aware about premature ejaculation. There is no specific time we can say normal for a man during sex. Premature ejaculation (pme) or early discharge defined when male partner ejaculates early before the female partner reaches to orgasm. There is no absolute time by which we can diagnose pme. It is relative term and female partner is the best judge. There are medicinal and non medicinal approaches to treat pme. I would suggest you to follow the following behavioral approaches. 1. Stop and squeeze technique can be applied which you can learn from internet and ask me if any query in that.(in brief, method suggests that you should try to divert your mind for a moment when you feel ejaculation arousal and penis should be tightly squeezed with hand inwards by your partner preferably). 2. Master and xxxxxxx technique can also be learnt from qualified sexologist/psychiatrist which includes sessions in couple as it is couple sex therapy. It can help in prolongation of time. 3. Sex counseling of your sexual behavior and methods. Like if you are down and female partner on top, gravity is going to help you for lengthening the time. 4. You should do masturbation before sex (at least 2 hours before). It will make seminal vesicles somewhat empty and at time of sex semen will take more time to come out. Another approach: -use of condoms. Sometime using condom while sex helps in delaying ejaculation by reducing sensitivity of glans penis. --topical application of anesthetic gel/spray. For this you have to consult doctor. Hope I have answered your query, I will be happy to help further. Regards,
2 people found this helpful
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I am fit,but sometimes am feeling like earthquake and my body heart beats is hardly beaten, just like earthquake and feeling my bad also shaking me. It's happening 1 or 2 mint 2-3 time in day. What can I do. Am very depressed for the.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am fit,but sometimes am feeling like earthquake and my body heart beats is hardly beaten, just like earthquake and ...
Seems like a variant of an anxiety disorder. Several medicines such as paroxetine, fluvoxamine, sertraline can be useful. However, the medicines will be safe and easily cure the condition. But they will need supervision of a good psychiatrist. Take care!
5 people found this helpful
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I have mental disturbance. Have all the time negative feeling of happening something bad. I am not well. No one is there to listen no one believes me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have mental disturbance. Have all the  time negative feeling of happening something bad. I am not well. No one is t...
If you believe that you are mentally disturbed visit a counselor who will assess your condition and give you a professional opinion and diagnosis, if any. At your age and with no one to believe you or listen to you, you could feel very lonely and withdrawn. This itself is enough to disturb anyone. You must also work with the counselor about this negativity and see where it originated from and tackle that situation in your life. Please do not neglect this condition because a lot of unnecessary developments may lead you to worse problems, just by procrastination. There is nothing wrong with admitting that you need help and to even seek it. Many times people delay assistance due to the social stigma. You sound like an educated girl and my advice is to just reach out for the help you need. In the meantime please start vigorous exercise every day, get good sleep, and eat well. You must learn to socialize and involve people in your life. Since you are saying ?no one? is there to believe you and listen to you, there may be a problem within you that is making so many people disregard you. That is a very important place to start with: you. The counselor will help you identify the subtle and obvious ways you are putting people off and you can then work on them to change your social skills. If you are unable to find a suitable counselor, you are most welcome to seek my help via the video counseling facility at lybrate.com.
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The person who smokes, how can he prevent his lungs from tar. Means how can we reduce the level of tar from the lungs of a smoker?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
1. Don’t Smoke This one is a no-brainer, the detrimental effect of cigarette smoke on the lungs has been known and documented for over a hundred years… yet some people continue to do it. Smoking deposits harmful and obstructive tar in the lungs, not to mention a phone-book sized list of chemicals. The chemicals in cigarette smoke, like carbon monoxide, inhibit mechanical lung function and contribute to the development of big, big problems like emphysema and cancer. Smoking is bad for your health and it’s bad for everyone around you. There’s no need to rehash what we all know, let’s just shut the book on this one- don’t smoke! 2. Perform Lung Cleansing Exercises Did you know breathing exercises can strengthen your lungs and help clear toxins? Just as bicep curls will strengthen your arms, deep breathing exercises will strengthen your lungs and clear your airways. Deep breathing provides a secondary benefit in that they deliver more nourishing oxygen to your body. Shallow breathing is often a product of weak lung function or sedentary habits. It’s a bad habit and if you’re guilty, stop! Once or twice a day, find a quiet place and perform the deep breathing exercises that tap into the full capacity of your lungs! 3. Eat Lung Cleansing Foods Did you know pistachios, plantain leaf, and cayenne pepper are all foods that promote healthy lung function? Pistachios contain gamma-tocopherol, a type of vitamin E that is believed to reduce risk of lung cancer. Plantain leaf, popular in Latin American cuisine, is useful suppressing mucous and may help respiratory problems that involve congestion. Cayenne peppers are potent foods whose benefits are equal to their heat. Cayenne has been shown to relieve irritation which is great news when you’re suffering from coughs and sore throats. 4. Reduce Your Indoor Air Pollution Exposure Indoor environments can be contaminated with over 1,000 species of mold and mildew. Pet dander is a common indoor pollutant that is notorious for antagonizing allergies. Synthetic, chemical-based cleaning products are toxic substances with toxic fumes, just check the warning label! (and make your own natural alternatives instead). Upholstery, carpet, paint, and building materials are also all common sources of indoor pollution. The indoor air pollution problem is compounded by the fact that home construction has become more airtight in the last 30 years which traps pollutants inside. A drafty house may not seem the most efficient when the electricity bill arrives but there is something to be said about the constant airflow. Aside from ridding your home of the sources of pollution, air exchange systems and indoor air purification systems are good proactive approaches to purifying the air in your home. 5. Make a Castor Oil Pack for Lung Cleansing Castor oil packs are easy to make at home and work great for drawing toxins out of the body! Castor oil has long been appreciated as a general health tonic and is believed to stimulate lymphatic circulation and waste elimination. Castor oil packs are placed on the chest, perhaps similar to vapor rubs, and are thought to break up congestion and toxins. Easy, effective, and inexpensive, try it! 6. Take Lung Cleansing Herbs Plants like oregano, orange peel, elecampane, eucalyptus, peppermint, lungwort, osha root, chaparral, and lobelia have been used for hundreds of years, if not longer, as natural remedies for respiratory conditions. Individual herbal tinctures and extracts are available, or, rather than purchasing and taking each separately, There are natural lung cleansing supplement that contains organic and wildcrafted herbs known to support respiratory ailments, help with normal lung functions, and cleanse your lungs of harmful agents.
1 person found this helpful
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Hi I'm 30 years working male, recently I started preparing for some exams to up my career, but whenever Im reading, start feeling sleepy within few minutes even if it's daytime, I do not feel this way when I read novels (I can read for hours together if it's good). I don't know what to do. Tried splashing cold water, changing posture etc, please help it's very important to crack those exams.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hi I'm 30 years working male, recently I started preparing for some exams to up my career, but whenever Im reading, s...
lybrate-user You have to make your goal stronger, If you really want to reach your goal then your activities will be directed towards your goal with full commitment Your goal will motivate you You will have to creat interest in the subjects and some curious thing as you are interested in novel reading. Then you will think about better life in future. If you perceive success, you will be more motivated, then your sleep will go away. Some sort of anxiety is also requirred to achieve the goal as we do in exam.
3 people found this helpful
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Top 4 Ways You Can Increase Your Willpower

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Top 4 Ways You Can Increase Your Willpower
Top 4 Ways You Can Increase Your Willpower

There are days when you wake up but you don’t want to move out of the bed. When your alarm goes off and you open your eyes feeling groggy and disoriented.Times when you accept defeat and stop moving towards what you want to achieve in life. These are just indicators of being low on motivation and lacking will power to chnage things. It’s more psychological than physical. Follow these simple tips, to come out of your cocoon and boost your willpower.

Try these four ways to up your willpower.

1) Meditate - Meditation is the key to unleashing your powers, especially willpower. Practicing mindfulness, even for few minutes a day can help in boosting your willpower.

2) Exercise - The magic pill of exercise is another best way to boost your willpower. It is recommended that you exercise for 30 minutes, at least three times a week to ensure that you feel fitter, reduce your anxiety levels and boost your overall willpower to achieve bigger and better things in life.

3) Hold yourself accountable - That’s one of the best ways to boost your willpower. If you hold yourself accountable in your own life, if you know that those reasons of not getting out of the bed are mere excuses, then you would certainly increase your willpower.

4) Set Goals - One of the reasons why people experience a faltering in their will power is the fact that they don’t set their goals. Setting definitive targets is a must.You must ensure that the goal is set with measurable quantities, is specific, attainable, relevant and timely. All of this will certainly help you in enhancing your willpower.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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Hi good morning just want to ask you abt alzimer, my mom has a alzimer and it is advance stage so Is there any new invention for alzimer

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Alzheimer's dementia at advanced stage means your mother might be having forgetfulness, confusion about time, place and person and impaired consciousness at times. Also behaviour problems and personality changes are also common. There is no medicine currently available to reverse changes of alzheimers in the brain. However the rapid progression of symptoms can be arrested using a combination of few medicines. Also for behaviour and sleep problems she can be put on medications that she could find benefit with. She needs supportive management only.
1 person found this helpful
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Yesterday I have participated in college sports without any practice, After that iam feeling full body pain also I cannot eat food properly and feels of fever. What should I do?

MBBS
General Physician, Mumbai
Yesterday I have participated in college sports without any practice,
After that iam feeling full body pain also I ca...
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Shaking hands. Trembling legs. Anxiety nervousness .increased heartbeat. what can i do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Shaking hands. Trembling legs. Anxiety nervousness
.increased heartbeat. what can i do?
You have to control the anxiety and mind by doing meditation and if not controlled you may need medicines. Observe if it occurs always or only occasionally and when?
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I am 28 years old my life was great and everything was going awsome, but one year back I ended up with my long time relation, I was shattered at that time but now I am gaining back and struggling back while preparing hard to clear some prestigious exam of our country but the problem is I still have those past memories revolving in my mind which acts as an obstruction. Sometimes I still get dreams of my past life with her. What you suggest how I should get out of it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think you are doing well so far. You may need to look at forging your ex to help you move on. Forgetting it not possible for a long time because it is a memory, and since there were definitely good times, they will linger for some more time. When you are ready and desire another relationship there will be a lot of ease in terminating the old memories but it will be gradual. Quickly get rid of all reminders of this girl, and do not visit the old haunts that you and this girl used to frequent. For some time avoid people, places, and situations that you two enjoyed. In the meantime, please talk extensively to a confidante or counselor about your feelings and thoughts to externalize it out of your system. Do not bad mouth the girl for any reason but go about your life as quickly and normally as possible. Don’t get into another relationship until you have dealt with this loss completely. Whatever happened with yoru ex you need to remember that this is the kind of person she is and do not generalize this to other girls and brand them into the same category. There is surely a girl who is deserving of such loyalty and commitment. But learn your lessons and do not repeat them when you are into another. Keep these three values in mind: be responsible, be respectful, and be functional, always.
48 people found this helpful
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Hii. I am 21 year old. I think too much and sometimes I don't even realise why am I so sad. I am quiet concerned about my future . Can u suggest some help.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Ralaxation exercises and meditation.In current situation when u are able to control these things by yoga and meditation, i will not suggest u to go for pharmacotherapy. Yes if it does not work than u can consult ur nearby psychiatrist for help.
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I don't feel good about anything these days. Just locked in the room. I don't know what to do? I feel useless and unworthy. Please help.

psychologist
Psychologist, Delhi
I don't feel good about anything these days. Just locked in the room. I don't know what to do? I feel useless and unw...
Dear Lybrate user lybrate-userIn this age of modernisation every thing is changing very rapidly specially moral values and humanity .Everyone is becoming self centred and thinking about themselves only But it does't mean there is nothing positive in this world, what it requires is slightly change in our perception ,Don't wait for condition to be good Do some efforts to make condition good, you are asking for help means you are ready to change this situation that's the positive point .think about few things whether any thing bothering you. You need to find the cause. You can take help of any counsellor regarding this. If you need my help you can contact me.in the mean time do few things ,it will make difference-- 1.make some good friends. 2.Do some new activity .As per as research on human behaviour it is found that if we get something new intresting we forget everything for few days. Think in which activity you are intrested. 3.you are doing wrong that you are in the room only not interacting with anyone, try to interact with people as much as you can. I know if you will go around people mentally you will not be there but its ok slowly you will feel better. 4.make some plan with friends. 5.make yourself busy. 6.make short targets and work to do for particular day 7.your brain should be in active condition and its up to you that how can you make it in active condition you can join music class or dance class, or can take tution or can do painting or can go for long drive or make some friend on any social site or can try cooking. 8.watch comedy show 9 Don't give time to yourself so that you don't get time to think 10 Last but most important do yoga ,meditation, deep breathing exercise such as inhale air forcibly and exhale air forcibly. Take care.
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I am getting lots off negative thoughts because of that I am not able to do any work properly same time I forget thing which are in front of me life is disturb what should I do can you suggest me any tablets.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am getting lots off negative thoughts because of that I am not able to do any work properly same time I forget thin...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
2 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Anger increases chances of heart attack in next 2 hours considerably.Try keep cool in all difficult situations.
3 people found this helpful

I am not able to stable my mind I need to make my mind stable n get everything extra out of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Bramari pranayam or bee breath -------------------------------1. Close your eyes. Focus on your breathing. ---------------------------------2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril.------------------------------------- 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last.------------------------------4. Use your pinkies to partially close each nostril. Keep your lungs filled.------------------------------------5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils.------------------------------------- 6. Repeat twenty times. Starting from 5 times and your mind will be relaxed in next 15 days----------------
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I did 30 push-ups after almost 30 days. My ribs are paining badly. I tried to warm the area. Also applied hot medium oil but no result. Can any one suggest something?

MBBS
General Physician, Cuttack
I did 30 push-ups after almost 30 days. My ribs are paining badly. I tried to warm the area. Also applied hot medium ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest 5. Consult doctor, if no relief.
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Hello am krishna, I am 23 years old I have problem of body pains because of cpk level increase. I want to know natural methods to cure it.

MBBS
General Physician, Mumbai
Hello am krishna, I am 23 years old I have problem of body pains because of cpk level increase. I want to know natura...
Eat nutritious food and have adequate fluid intake and take physical rest and do exercise regularly and on alternate days
1 person found this helpful
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I was just thinking about the issue what has happened last year but I was not unable to forget that. How to forget that.

BHMS
Homeopath, Delhi
Divert your mind to some constructive things. Something that has happened has nothing to do what you are now. You are still breathing, that means you are living, and how amazing is that.
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Doctor, I have the problem of forgetful ness. I am a 35 year old lady I have two kids 12 nd 9. Nd I do not feel healthy. Loneliness has become my companion. I used to forget very little things. Like which uniform my kid has to take. I feel tensed and angry for little things. Please help me out.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Lybrate-user don't feel dipressed. Why you feel lonely you two beautiful kids to be with you always. I don't know about your family but I must say that your both children are your family. If ther is any problem in your family you can share it with us or any psychologist near by you. If you forget something then may be it is because of a stress you feel. You can do some breathing exercise and relaxation exercise to keep stress free your self. You can also do meditation it give strength to your mind and soul. If you want to take our help you can contact us.
1 person found this helpful
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