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Dr. Satya

Ayurveda, Delhi

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Dr. Satya Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Satya
Dr. Satya is an experienced Ayurveda in Derawal Nagar, Delhi. Doctor is currently associated with Dr Satyas Holistic Health Clinic and Research Centre in Derawal Nagar, Delhi. Book an appointment online with Dr. Satya on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Satyas Holistic Health Clinic and Research Centre

A-261, G T Karnal Road, Derawal Nagar, DelhiDelhi Get Directions
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Hi. Actually when i am going to motion i am getting pain from 2 months what I have to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to fissure or fistula. more detail examination would be required. consult general surgeon.
1 person found this helpful
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I am 19 Years old boy and my height is very short 5, 6 and my weight is 50 Kg. How can I grow my height and gain weight faster.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 19 Years old boy and my height is very short 5, 6 and my weight is 50 Kg.
How can I grow my height and gain weig...
Do exercise like swimming, skipping, yoga, play tennis to increase height but it depends on heredity. And to increase weight follow these. Eat extra amount of foods more frequently. Add ghee, butter, cream etc with foods. Take nuts, seeds. Use dense fruits, vegetables. Use extra meat, fish, egg etc. Use more healthy fat in cooking. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest and stay stress free. These are common but for more quick and effective result consult me privately on lybrate.
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I am 18 year old. Mi weight is 80 kg. I want to loose my weight as early as possible. Because my friends call me fat fat. That's why I want to loose my weight. Plzz help me. Please provide a suitable and strict diet chart to me for loosing my weight in very effective manner.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 year old. Mi weight is 80 kg. I want to loose my weight as early as possible. Because my friends call me fat ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I have dark sport on my face and very uncomfortable feel to talk some one so please give me a some advise.

PDDM, MHA, MBBS
General Physician, Nashik
I have dark sport on my face and very uncomfortable feel to talk some one so please give me a some advise.
As per your query black spots and rashes on face are result of extra sebum produced by sebaceous glands to keep skin oily and clogged pores of your skin. When the pores become clogged the sebum produced by sebaceous glands collects inside and results into black spots and rashes. I would suggest you use mild scrub and gently massage your skin this will perform the function of cleansing and exfoliation ,apply benzoyl peroxide on face to make it bacteria free and oil free, your face to soften the pores of your skin. You should avoid use of heavy makeup and sunscreen products, have some vitamin C and E supplements to make your skin texture better and apply aloe vera gel. You can also use metallic extractor. Keep your face free from dust ,wash your face with mild face-wash twice daily and cover your face while going outside .If condition still persists then contact dermatologist. Hope your concern has been resolved.
1 person found this helpful
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5 Best Neuro Physiotherapy Approaches for Stroke

MPT, BPT
Physiotherapist, Noida
5 Best Neuro Physiotherapy Approaches for Stroke

Stroke

We all know about it. In simple words, we can say damage to the brain from interruption of its blood supply. It’s also called CVA: cerebro vascularaccident. Now just have a simple look or idea about the patient’s structure means his look so that he can recognize about that. Firstly side of the face drops or feels numb with speech difficulties as face involves in it, then muscles weakness on one side of the body.

 There are three types of stroke:

1 Ischemic strokes 

2 Hemorrhagic  strokes 

3 Transient ischemic attacks (TIAs) 

BUT there is also something that we should know:-

There are two types of patients, first those patients with both flexor and extensor  spasticity; but predominant extensor hyper tonus of the leg, i.e.excessive co­-contraction.  

They can stand and take some weight for a moment.Other patients with more moderate degrees of spasticity and little co-contraction can walk and move the weight free leg.Both types of patients have balance problem, the first because of lack of mobility and the other due to lack of stability.

NOTE: If left brain involved then right side affected and if right brain involved then left side.

TREATMENT FOR STROKE

Before start treatment one should know about the following things. 

They are:·        

Check the muscle first either it’s flaccid or spastic.       

Sensory part involvement is there or not.     

Joints involved.       

Check the reflexes

PHYSIOTHERAPY APPROACHES: 

Bo bath: This is based in normal movement or Neuro -development approach.The main aim is to prevent abnormal movement and adverse plastic adaptations and to facilitate normal movement and subsequent plastic changes.

Brunstorn: He makes use of abnormal synergies and incorporate them into functional activities.

Motor relearning program: This training of motor control is based on an understanding of kinematics and kinetics of normal movement, motor control process and motor learning. 

Proprioceptive neuromuscular facilitation (PNF): To maximize sensory stimuli on the pool of AHC in order to stimulate purposeful muscle contraction.

Roods: This was mainly done to achieve purposeful muscular contraction by stimulating the skin through facilitating strokes on the skin. The combination of treatment used differs from patient to patient.

How to prevent my back bone ,desire ,it was very tough for standing straight, how can I prevent it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to prevent my back bone ,desire ,it was very tough for standing straight, how can I prevent it.
Do physiotherapy treatment for few days must for you and stretching exercise and spine extension exercise in daily routine.
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I am suffering from dandruff and hair fall problem a lot .I went bald for 4 times but not affected my scalp. What to do I am in my. Last stage and I can not afford t lose my hair now.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am suffering from dandruff and hair fall problem a lot .I went bald for 4 times but not affected my scalp. What to ...
Dandruff is due to hormones and it will not decrease if you go bald. You will need to use anti dandruff medicated shampoos atleast twice in a week. If it doesnot decrease with that then you will need to consult me by sending the picture of your scalp.
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I am 23 years old but look like 19 or 20 because of my thin body. I want to grow my body increase my weight but I can not do it I eat a lot of food everything to gain weight but eating lots of food also can not affect my body it remains the same. I mainly want to grow my body fast in under one month if it possible. N also I am very weak. Please suggest me some simple tips or advice that I can follow easily to grow my body.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 23 years old but look like 19 or 20 because of my thin body. I want to grow my body increase my weight but I can...
Hello dear please include more protein in urs food ,drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight ,just like 1-combine 1 banana 1 scoop chocolate whey protein and 1 tablespoon peanut or other nut butter .and .2- combine 1 cup of spinach, 1 avocado, 1 banana ,1 cup of pineapple and 1 scoop of unflavored or vanilla whey protein .all these smoothies provide 400-600 calories along with a high amount of protein and minerals to increase weight .take rice ,milk, nut and nuts butters, red meats, potato and starches ,salmon and oily fish ,protein supplements ,dried fruit in your food for more information join diet clinic .
5 people found this helpful
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I want to know that how or in which process I can improve my brightness and smooth of my face. Please give Mr. solution sir/madam, I am waiting for your solution. Thank you.

BAMS
Ayurveda, Ambala
I want to know that how or in which process I can improve my brightness and smooth of my face. Please give Mr. soluti...
For smoothness of face follow these methods: • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily.
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What is cervical spondylitis? How this affect the blood circulation in our body? How can we take care of it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. CervicalSpondylosis / Spondylitis – Chronic condition with radiating pain Physiotherapy Treatment: You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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