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Dr. Satya

Ayurveda, Delhi

Dr. Satya Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Satya
Dr. Satya is an experienced Ayurveda in Derawal Nagar, Delhi. Doctor is currently associated with Dr Satyas Holistic Health Clinic and Research Centre in Derawal Nagar, Delhi. Book an appointment online with Dr. Satya on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Satyas Holistic Health Clinic and Research Centre

A-261, G T Karnal Road, Derawal Nagar, DelhiDelhi Get Directions
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Sir I am 22 years old male I have an habit of masturbation daily. Is this bad habit? if yes then tell me what bad impact of masturbation on health and sex life after marriage. If no then please explain health benefits of it.

MBBS
Sexologist, Panchkula
Sir I am 22 years old male I have an habit of masturbation daily.
Is this bad habit?
if yes then tell me what bad imp...
Daily masturbation is not good as it can cause erectile dysfunction, early discharge and size problem of penis.
373 people found this helpful
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I have a desk job and on the last 2 years, my weight had gone up from 75 kgs to 85 kgs. I want to lose weight. Please help..

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and on the last 2 years, my weight had gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Hi here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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Respected doctor There is alot of hair loss and itching on head badly please let me know what to do. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
Respected doctor
There is alot of hair loss and itching on head badly please let me know what to do. Thank you.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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I have hair fall problem. My hairs are falling very rapidly every time I see 10 to 15 hairs fall on my bed or clothes. I am very worried about it. What can I do.

BHMS
Homeopath, Faridabad
I have hair fall problem. My hairs are falling very rapidly every time I see 10 to 15 hairs fall on my bed or clothes...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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I' m 20 years old and I have toothproblem since I was 16. I have gone through two times rct and finally doctors advice me to remove the teeth so I did today still i' m having pain in my three teeths and also in my mouth.

BDS
Dentist, Delhi
This problem is difficult to diagnose without clinical check up, it may be due to bone loss, or something else please consult to oral surgeon and periodontologist.
4 people found this helpful
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Social Anxiety - Common Factors Behind It!

DPM, MBBS
Psychiatrist, Mumbai
Social Anxiety - Common Factors Behind It!

Social anxiety disorder is a chronic mental health condition in which a person has excessive and unreasonable fear of certain social situations. Anxiety and self-consciousness arise from a fear of being scrutinized, embarrassed or judged by others. The fear may be made worse by a lack of social skills or experience in social situations. This persistent anxiety can build into a panic attack, and the affected person may start avoiding social situations under extreme distress. People with social anxiety disorder also suffer anticipatory anxiety, which is the fear of a situation even before it happens. In many cases, the person is aware that the fear is unreasonable and overblown, yet is unable to overcome it.

Like many other mental health conditions, social anxiety disorder arises from a complex interaction of environment and genes. The possible causes are:

  1. Inherited traits - Genetic factors may contribute to the development of social anxiety disorder if it is present in a first-degree relative (parents, siblings or child).
  2. Brain structure - Nuclei shaped part of the brain called amygdala may play a role in controlling the fear response. People with overactive amygdala may have a heightened fear response, increasing anxiety in social situations.
  3. Environmental factors - Social anxiety disorder may be a learned behavior. You may develop the condition after witnessing the anxious behavior of others. Also, there may be an association between social anxiety disorder and overprotective parents wanting to control their children.

Social anxiety disorder is the second most common type of anxiety disorder, which most often surfaces in adolescence or early adulthood. It is more common in women than in men. There is no way to predict what will cause social anxiety disorder, but some steps can be taken to reduce the impact of symptoms by getting help early instead of delaying, managing stress in daily life and avoiding unhealthy substances like alcohol, drugs and caffeine.

1 person found this helpful

My child having cavities in teeth of upper middle in two teeth. Kindly suggest any treatment. His age is 4 year and 6 month.

MDS - Orthodontics, BDS
Dentist, Jodhpur
My child having cavities in teeth of upper middle in two teeth. Kindly suggest any treatment. His age is 4 year and 6...
These teeth have to be there in mouth for another 1 and half year, if the cavity is very small than take proper hygiene and fill the cavity by dentist but if cavity is big visit a dentist and go for pulpotomy followed by capping.
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I have pimples on my face I used severals cream but there is no effects. Give me best suggestions.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimples on my face I used severals cream but there is no effects. Give me best suggestions.
Dear lybrate user, apply listerin on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is hormonal changes or diet or oily skin.
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I am 45 years ,since last 14 years I am unable to sleep, without taking pills, want a solution , from homeopathic, so that , I can stop taking pills.

MBBS
General Physician, Trivandrum
I am 45 years ,since last 14 years I am unable to sleep, without taking pills, want a solution , from homeopathic, so...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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How Best to Lose Weight With Ayurvedic Remedies

BAMS, MD Ayurveda
Sexologist, Lonavala
How Best to Lose Weight With Ayurvedic Remedies

In India, especially the urban centers, obesity or even being overweight is becoming a new epidemic. The increases in consumption of fast foods, sedentary lifestyles and stress have increased the incidence of this problem. This has in turn, led to an exponential increase in the cases of diabetes, heart diseases and blood pressure among a host of other problems.

The Ayurvedic approach
Ayurveda is a discipline, which has been practiced over many millennia and contains the collective wisdom to effectively treat problems of obesity or being overweight without side effects. According to Ayurveda, the body is made up of 7 elements or Dhatus:

  1. Rasa (Lymph)
  2. Rakta (Blood)
  3. Maans (Muscle)
  4. Meda (Fat)
  5. Asthi (Bones)
  6. Majja (Nervous system)
  7. Shukra (Reproductive System)

However, if you are overweight then it means that due to an imbalance of the ‘Kapha’ dosha, you are accumulating more ‘meda’ or fat. Ayurveda has some very effective actions to prescribe through which you can lose weight very effectively. Some of these tips are mentioned below.

  1. Drink a mixture of lemon, honey and water first thing in the morning: Drinking a mix of lemon, honey and water helps to jump start your metabolism and boost your digestive system. Drinking this regularly over a period of a few months and would help reduce your weight very quickly.
  2. Meditate for at least 10 minutes a day: This is a very important step as meditation helps relax your mind, muscles and nerves and reduces stress. This enables you to take better decisions throughout the day. It also controls your appetite thus stopping you form binge eating. Meditation and relaxation have also been shown to contribute to weight loss by keeping the metabolism regulated.
  3. Do at least 30 minutes of exercise: It is important that you do at least 30 minutes of exercise daily as it would regulate your metabolism and help you to keep burning fat throughout the day. Incorporating light yoga along with a brisk walk is possibly the best way to safely and easily lose weight. Some of the easiest poses to lose weight would be
    • Dhanurasana or Bow pose
    • Setubandhasana or Bridge pose
    • Bhujangasana or Cobra pose
    • Vakrasana or Half spinal Twist pose among many others
  4. Consider your diet according to season: According to Ayurveda, you should be careful about what you eat during the various seasons as this will ensure maximum nutrient absorption without the deposition of fat.
  5. Eat three meals a day, not more: According to Ayurveda, you should have three meals a day without any snacks in between. Have a heavy breakfast as that tends to set the tone for the day, followed by a comparatively light lunch and an even lighter dinner. This is because your digestive system functions most effectively in the morning, fairly fast at noon, but it is the most sluggish at night.
  6. Go to bed early and rise early: This is often propagated as disturbances in the Circadian rhythm or the natural sleep and waking cycles are a big contributor to weight gain. Once this is properly regulated, it could result in weight loss because of your body metabolism being properly regulated.
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I am diabetics. Since last 15 years. I am tacking tablet g pride & istamet let me know if there is any side effect or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, glimepiride is a sulfonylurea and the other drug is a combination of metformin and sitagliptin. The three drugs have different mode of aciton. Glimepiride and sitapliptin increases the secretion of insulin from the pancreas whereas metformin acts by increasing insulin sensitivity on the tissue sites as well as suppressing glucose generation by the liver. Having said that all these drugs have some or the other side effect. The management of diabetes is trifold, diet, exercise and drugs. Kindly report your current sugar levels, hba1c and other reports so as a proper guidance can be provided.
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My height is not increase from 2 years tried exercise but t no profit what can I do please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is not increase from 2 years tried exercise but t no profit what can I do please help.
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
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What are the symptoms of blood pressure. Can a person has blood pressure with out any symptoms.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What are the symptoms of blood pressure. Can a person has blood pressure with out any symptoms.
High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.
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MPTh/MPT
Physiotherapist, Coimbatore
As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

I have tiny pimples all over my face. Mainly on my forehead. And now my face gets darker And am feeling low. How can you help with it? I need to get a complete clear skin.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have tiny pimples all over my face. Mainly on my forehead. And now my face gets darker And am feeling low. How can ...
Use a face wash containing salicylic acid and a gel containing Benzoyl peroxide 2.5% at night whenever you have active acne. Using a good sunscreen is important. A good home care regime as per your skin requirements will also help. There are many options available for skin rejuvenation and glow. Visit a dermatologist for best results.
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Healthy Living

BHMS
Homeopath, Gurgaon
Healthy Living

Forgive and forget is a key to remaining happy and in turn, boost your health.

4 people found this helpful
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