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Dr. Satender

Ayurveda, Delhi

200 at clinic
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Dr. Satender Ayurveda, Delhi
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Satender
Dr. Satender is a trusted Ayurveda in Azadpur, Delhi. You can meet Dr. Satender personally at Aakash Dawakhana in Azadpur, Delhi. Book an appointment online with Dr. Satender and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aakash Dawakhana

G5, Express Tower, Azadpur,Landmark:- Near Akash Cinema, DelhiDelhi Get Directions
200 at clinic
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Mai dubla patla hun. Kuch log kehte hai ki banana and milk mix karke lo kya ye sahi tarika hai? Thank you.

BHMS
Homeopath, Raebareli
Mai dubla patla hun. Kuch log kehte hai ki banana and milk mix karke lo kya ye sahi tarika hai? Thank you.
Yes it is right you should take it for next 4 weeks and observe the gain in body weight. Also include nuts and ghee daily in your diet.
1 person found this helpful
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Tips About Face Cleansers

MD, MBBS
Dermatologist, Delhi
Tips About Face Cleansers

Normal skin: wash your face with cleansers that are designed for your normal/normal-to skin type. Wipe an alcohol free, hydrating toner all over the face. Apply moisturizer more frequently to dry skin.

4 people found this helpful

I'm female of 22 yrs. I'm facing digestion problem. Whenever I take something I feel like I need to go in. Thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I'm female of 22 yrs. I'm facing digestion problem. Whenever I take something I feel like I need to go in. Thank you.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private consultation good luck..
1 person found this helpful
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I am student .I have to weight gain as per health standards, what type of diet ?I have taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am student .I have to weight gain as per health standards, what type of diet ?I have taken.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am a teenager. 17 years old. I hv a problem of pimples. I hv tried every product available in market for this but nothing worked. So I ll be very thankful if someone experienced ll give me some tips to get rid of my pimples. Thnk you.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am a teenager. 17 years old. I hv a problem of pimples. I hv tried every product available in market for this but n...
Hi pimple is very comman problum now a days. Your just 17 years old. Your pimple are due to harmonal changes during this age gruop. Tips for pimple. 1. First stop to trying product in market. 2. Take our holistic naturall medicines for fast and sure result with in few days, without sideeffect. 3. Drink 10 glass water per day. 4. Eat vitamin c -- mango, amala, orange, kivi 5. Eat vitamin a--banana, papya, guvava, spinach. Vitamin a, c will help to prevent acne and clear skin. 6. Eat lot of vegetabls. 7. Dailt eat 1 cup sprout. 8. Take rest for 9 hr per day. 9. Avoid any cream to your face, soap, cosmatics. 10. Use derma due acne soap.
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My name is Pradeep. My hight 149cm only I want to grow my hight Then what I do Please tell me about for this problem plz.

BHMS
Homeopath, Faridabad
My name is Pradeep. My hight 149cm only
I want to grow my hight
Then what I do
Please tell me about for this problem ...
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month. Thanks.
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I have dry skin. But I want smooth and oil shine skin. Weekly once I am using clean up also. Please tell me how to maintain oil shine and healthy skin. Please help me and give some tips for beautiful and glowing skin.

MD, DYA, PGDCR
Ayurveda, Nashik
I have dry skin. But I want smooth and oil shine skin. Weekly once I am using clean up also. Please tell me how to ma...
Dear lybrate-user best way for smooth, oily skin is take Liquorice powder 1 tsf with ghee + warm water daily. Apply Milk + curd + banana + ghee + honey to d skin 15 mins prior to bathing and wash it off. Do not use any soap. For additional alterations and medicines consult personally on Lybrate.
5 people found this helpful
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Tips To Improve Communication Between Couples!

MBBS, MD - Psychiatry
Psychiatrist, Pune
Tips To Improve Communication Between Couples!

When you spend so much time with someone you are bound to have at least an occasional difference of opinion, to say the least, and it’s not always easy to keep objective and levelheaded when you enter into a disagreement with your partner. When this happens, remember to use these effective communication skills with your partner to improve the odds of reaching a solution that is in the relationship’s best interest.

This is because no matter how much you love and respect each other, it might not be possible to always keep cool and be levelheaded while entering into a disagreement with your significant other.

Here are a few effective communication skills that can improve the odds of reaching an amicable solution:

  1. Use ‘I’ in the statement: Never blame your partner. This can make your partner feel that you are trying to attack your partner’s feelings, which often takes a negative turn. For example, if your partner is late, you can say “I would have appreciated if you had called me”. In this case, it’s all about how you feel and so it’s now up to the partner to appreciate, understand and consider your situation.

  2. Don’t interrupt; listen first: Generally, in an argument, both the partners usually wait for their turn to talk and spurt out their anger and resentment. But this often makes things get worse. Most of the time, disagreements and petty discords, often, get resolved more easily, when someone pays more attention to the cause that might be making the other person upset. Also, watch out for the other person’s body language for getting a grip of his/her feelings. Try and pay undivided attention to what your partner has to say. Only when you have understood what might be the reason for all the hullaballoo, should you start explaining.

  3. Don’t dig up the Past: Always stick to the discussion and the controversy at hand. Never dig up old corpses. Digging up past hatchet will only churn out further heated arguments, things you surely would want to avoid. Remember, resolving multiple conflicts could only get nastier and even more difficult.

  4. Explain later, Acknowledge first: The most effective way of avoiding sudden escalation of disagreements is to first listen and acknowledge your partner’s feelings. Do it even if you think that the other person’s argument lacks reason. Take your time to hear out the other person.

  5. Maintain a Positive and a Respectful Tone: Lastly, maintain a positive and a respectful tone. And never abuse. Abusing is derogatory and can invite further malice that will only keep on spiraling north. There never was and will never be any alternative to maintaining dignity and holding your ground no matter how much the malice is. If you wish to discuss about any specific problem, you can consult a doctor.

10 people found this helpful

My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has swollen up. Why should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has sw...
Homoeopathic medicine------- pulsatilla-nig 30 (drreckeweg) drink 5 drops in 1 spoon fresh water daily night-------------- rhododendron 30 (drreckeweg) drink 2 drops direct on tongue 3 times daily-- rep[ort after 15 days.
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Respected doctors :- my age is 25. I am suffering from huge hair loss now a days. I regularly take omega, vitamin E and vitamin C tablets. I use ketoconazole 2% lotion one time a week. I do not have dandruff. I massage my scalp every 2 days with maha bringraj oil. Anytime I put my fingers in my hair 5-6 hair strands comes out. I do not see a thin hair root. Pls help me how can I stop my huge hair loss. Thank you.

BHMS, DEMS
Homeopath, Pune
Respected doctors :- my age is 25. I am suffering from huge hair loss now a days. I regularly take omega, vitamin E a...
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back to me .take care.
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Hello sir, pls tell. Me about rest less leg syndrome. What is trees mentioned or medical.

C.S.C, D.C.H, M.B.B.S
General Physician,
People with restless legs syndrome have uncomfortable sensations in their legs (and sometimes arms or other parts of the body) and an irresistible urge to move their legs to relieve the sensations. The condition causes an uncomfortable, "itchy," "pins and needles," or "creepy crawly" feeling in the legs. The sensations are usually worse at rest, especially when lying or sitting. The severity of RLS symptoms ranges from mild to intolerable. Symptoms can come and go and severity can also vary. The symptoms are generally worse in the evening and at night. For some people, symptoms may cause severe nightly sleep disruption that can significantly impair their quality of life. Restless legs syndrome may affect up to 10% of the population. It affects both sexes, but is more common in women and may begin at any age, even in young children. Most people who are affected severely are middle-aged or older.
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I have desktop job my tummy was increasing day by day nd I have seen medium size pimple type clots was there. Pls help me.

DHMS (Hons.)
Homeopath, Patna
I have desktop job my tummy was increasing day by day nd I have seen medium size pimple type clots was there. Pls hel...
Hello,  obaesity ,being common ,now a days due to irregular life style.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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Hi, i am Suffering from black heads over tip of the nose since 3 years. I Used many scrubs. But nil result. Can you please advise good treatment for it.

BHMS
Homeopath, Faridabad
Hi, i am Suffering from black heads over tip of the nose since 3 years.  I Used many scrubs. But nil result. Can you ...
Hello. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. You can use toner frequently when you are out for long time as excessive exposure to the sun can cause pores to get opened. Home Remedy: 1. Mix equal amounts of organic apple cider vinegar and water. Soak a cotton ball in the solution and apply it to your face. Leave it on for a few minutes, and then rinse it off. For best results, use this remedy every night after cleansing your face. Follow up with a light moisturizer. You will notice improvement within a few weeks. 2. Simply whisk an egg white and spread it evenly on your face. Allow it to dry completely, and then rinse it off. For better results, after applying the egg white, cover your skin with pieces of tissue paper and peel them off when the mixture dries. Do this once or twice a week on a regular basis. 3. You can also apply a combination of equal parts of honey and lemon juice and a little sugar. Massage your skin with it, and leave it on for five to 10 minutes before rinsing it off. Repeat once or twice a week for a month, or until you achieve the desired results. 4. Mix sufficient rose water in two tablespoons of fuller’s earth (multani mitti) to make a paste. Apply it on your face, and leave it on for 15 to 20 minutes until it dries. Scrub it off and rinse your face with cool water. Use this mud mask once or twice a week regularly. 5. You can also add a little rose water or lemon juice to the cucumber juice. Apply it on your skin, and leave it on for 10 to 15 minutes before rinsing it off with cool water.
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How to get rid of acne? i am so irritated with pimples I don't know what to do I consulted doctor I took medicine but still no difference. Please tell me what should I do to get rid of it?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Can I increase my hight at a age of 26? If possible what precautions to take without carrying any saidefact.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I increase my hight at a age of 26? If possible what precautions to take without carrying any saidefact.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Hi am ramni. I have problem. My face my so dull and day by day dark. Phle. Mere. Cloror. Fair. Tha. But pta. Ni. Kya. Hua. It's very. Dusky. Not glowing. Skin. please help. Me. I am worry please help. How I get. My fair skin. Because next month. My angenment. please help. Mee. please Any creams any medicine. Plzzzzz. Help. Me I need you help.

BAMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi am ramni. I have problem. My face my so dull and day by day dark. Phle. Mere. Cloror. Fair. Tha. But pta. Ni. Kya....
Your face may b tan due to sunlight. First do good bleach then apply good fairness with spf cream. Wash with face wash. Take syp safi two tsp two times aday.
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I have asthma from childhood. Its not cure till now. What should I do now for cure it.

BHMS
Homeopath, Faridabad
Hi. Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
2 people found this helpful
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Hello. Mam my gf from the last 2 months her periods are not coming. There was no sexual relationship between us. I'm looking forward if you can help us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. Mam my gf from the last 2 months her periods are not coming. There was no sexual relationship between us. I'm ...
I want to know if this the first timee that sshe is facing such problem or her periods cycle is disturbed for long time.I will be able to answer your question only after I can understand the history of her present complaints.Simply by prescribing you medicines on the basis of Amenorrhoea since 2 months will provide no help to her.
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Namasty sir, I am 25 years old and I am female. Yesterday I did sonography but I have a problem I am not understanding the meaning of minimum free fluid in POD and in utres 7.5×4.3×3.3 cm or BT=6.7 mm.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Namasty sir,  I am 25 years old and I am female. Yesterday I did sonography but I have a problem I am not understandi...
Pod stands for pouch of douglas, you know in olden times organs and spaces in human body were named after person discovering them, douglas was the one to note there was some space around uterus which is empty and pouch like, because the uterus has to grow many times when it's carrying a baby. If not pregnant this space can be infected with pus due to unsterile instruments during deliveries, abortion etc. It's also called pid, pelvic inflammatory disease, common quack calls it sujan, and makes simple treatment complicated. With invent of ultrasound done to rule out or to confirm the disease, there are good oral antibiotics available and there is no need to give injections of antibiotics to earn money, to bother the woman to cone daily to doctor.
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Is there any permanent solution to gerd (gastro esophageal reflux disease) in homeopathy. My symptoms are Heavy abdominal bloating and pain Narrowing of the throat Heavy back pain Daily 5 to 6 times motions Please suggest me permanent solution.

MBBS
General Physician, Mumbai
Is there any permanent solution to gerd (gastro esophageal reflux disease) in homeopathy.
My symptoms are
Heavy abdom...
As of now Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and follow up with reports.
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