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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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Some diet tips to loose weight. Which food should be taken and which food should be dropped. Want a diet chart to loose weight now if possible. Brkfst. Lunch and dinner plans.
Things to which body gets hypersensitive and reacts in the form of unwanted symptoms are allergies. These can be either on the skin, an immune response like fever etc, or food allergies. Acute onset and recurrence of symptoms are most irritating factors of allergies. Thus, prevention is the best solution and here are few tips to keep allergies at bay.
1. Early morning schedule -
A regular exercise schedule of min 20 mins stretching and 20 mins Yoga in soft sunlight will help to keep the vitamin D3 levels maintain. This will also help to keep the calcium levels up.
2. Breathing exercise -
Deep breathing in a rhythm like in yoga will help increase in lung capacity. This also keeps lower your anxiety.
3. Proper sleep -
Sleep more or less both ways is a source of illness. For an adult, a good sleep of 7-8 hrs is helpful to keep mind stress free. Most important 'Early to bed and early to rise keeps a person healthy wealthy and wise.'
4. Proper water intake -
Good amount of water intake at a regular interval will keep your body hydrated. This indirectly helps immune response and other physiological functions to work at full.
5. Keep healthy food -
It's really hard to find organic food material. Thus, roof gardens and kitchen gardens are increasing day by day. Taking raw salads and sprouts will help to provide routine vitamins and minerals. Seasonal fruits ones a day by chewing rather than juice will stimulate the appetite and balance metabolism.
Many women worry a lot about breast cancer, when, in fact, heart disease is the number-one killer of women. Find out if you're at risk.
In one study, participants who had heightened activity in a region of the brain associated with a positive attitude produced greater amounts of flu antibodies. Another study showed that people with sunny dispositions churned out more antibodies in response to vaccinations. Researchers aren't clear on the connection, but they do know "the brain communicates with the immune system, and vice versa," says Anna L. Marsland, PhD, the director of the Behavioral Immunology Laboratory at the University of Pittsburgh.
Up your calcium:
Many people don't get enough calcium—which helps prevent osteoporosis—through diet alone. Women ages 19 to 50 should get 1,000 milligrams or eat three to four servings of foods high in the mineral (taken with vitamin D for absorption) daily.
Boost your mood with exercise:
Exercise has a host of health benefits and can lower your risk of heart disease, diabetes, arthritis, and other conditions. But the best news is that it can improve your mood. One study found that for depressed people, exercise was as effective as antidepressant medication.
Having a good network of friends and family is associated with greater longevity, and loneliness is associated with a greater risk of heart disease. Do Facebook friends count? We like to think so.
Reality-check your sex life:
Could you be a sex addict? If your sexual habits are out of control—wrecking relationships and disrupting your life in general—you could have a problem.
Get a massage:
For the past three years, Mindy Hardwick, 38, of Lake Stevens, Wash., has dodged all the major bugs while volunteering at schools and a juvenile-detention center. Her secret weapon: a monthly massage.
Have some fun in the sun:
Just 15 to 20 minutes of sunlight exposure each day (sans sunscreen) can supply your daily need for vitamin D. Getting a sufficient amount of vitamin D may ward off diabetes, heart attacks, heart failure, high blood pressure, heart disease, and maybe even the common cold. But don't overdo it—too much sun exposure can increase your risk of skin cancer.
See your dentist
Dental health is about more than just pretty teeth. In particular, gum disease is linked to a greater risk of heart disease and diabetes. So make that appointment!
My hair is falling for the last few months? And my memory has also decrease a lot for last three months. Can give name of some medicine & what pathology test to be done.
If I eat eggs, I am facing digestive problem's and filled with gas. But my gym trainer insisting me to take 6 eggs a day. What should I do?
I have frizzy n curly hair what to do for hairfall which oil n which shampoo is Best for control my hairfall?
I am 22 years old girl while wiping me in bathroom I scratched my vagina inside by my nail. I started bleeding and felling pain. After 3 days I got a little pimple kind where I scratched myself. Tell me what to do I am worry is there any infection?
I am 21 year old male having problems of oily skin with dark face color from 2 years and little once too.
Jb ovary me cysts ka size nhi diya gaya ho bs small likha ho to cysts kab kab se hoga or ye problem puri tarah solve ho sakti hai kya.
I am very frustrated about my body weight. Due to low weight I have been disqualified. I tried everything i. E heavy diet, exercises, etc.
I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the doctor he gave me some tables but it didn't work. So please can you help me by suggesting some good tablets by that I can get relief.
COPD stands for Chronic Obstructive Pulmonary Disease and is generally used to describe a broad category of diseases. These include chronic bronchitis as well as emphysema. All of these diseases, however, can be prevented from getting worse by taking similar measures as the causes of these diseases are very similar.
Here are the ways to prevent COPD exacerbations:
- Cleanliness: It is crucial that you do not allow infections to set in. Infections are probably the worst type of exacerbation possible in COPD. All you need to do to prevent infection is to take a little care to ensure good hygiene. Wash your hands often and do not allow people with colds or flu to come close to you.
- Take vaccines: Make sure your flu and pneumonia shots have not been missed.
- Take medicines: It is crucial that medicines for your lungs are taken on schedule, if you have COPD. The possible medicines which you could take if your doctor prescribes it includes inhaled beta-agonists, steroids and anticholinergics.
- Spirometry: Doctors often recommend the use of the portable Spirometry device, Spirometer, in case of COPD. Spirometers check the condition of the lungs by measuring various parameters to see how well the lungs are working. Spirometers can easily measure FEV1, a parameter which measures how much air can you blow out in one second. This is especially great if you do not know whether your condition has exacerbated or not.
- Corticosteroid: It is another type of medicine used, which can prevent COPD exacerbations. In its place, even inhaled beta-agonists or anticholinergics can also be used.
- Stop smoking: Exposure to smoke us an important cause for COPD dosease. It also causes worsening of disease with exacerbation. Smoking cessation can be achieved by self determination, nicotine replacement therapy and certain medications.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Actually my BP is fluctuating to 140/90 and 150/92 and 110/70 in the consequence days so what is the problem and shall I go for daily tablets m!
Are all the symptoms are necessary for diagnosis of any disease on primary basis such as migraine or leukemia?
I am a 18 year old girl. I get darkness in front of my eyes and when this darkness come in front of my eyes my head pains very badly this happens usually when I walk or just stand up. I also have dizziness problem.
I had ankle sprain but I didn't get better treatment, now I feel painful while I play can someone prescribe me any medicines.
A woman's reproductive health is affected by several factors. It plays a very important role in maintaining your overall physiological health. Anomalies in the reproductive system can lead to irregularities in the menstrual cycle and cause severe complications when you try to conceive a child.
There are many signs and symptoms of reproductive disorders in women. It differs from case to case, depending on the exact nature of the disorder and the medical status of the patient. If you are experiencing any of these symptoms, consult a healthcare specialist right away. Some such signs are as follows:
- Persistent and unusual pain in the pelvic and abdominal region that lasts for more than six months
- Vaginal bleeding or spotting in between periods
- Periods occurring in unusual or irregular time intervals
- Excessively painful cramping during periods that is not alleviated by the intake of painkillers
- Presence of blood in urine
- Sudden fluctuations in body weight and changes in general physical appearance
- Irregularities in sleeping habits and patterns
In most cases, reproductive disorders in women are caused by fluctuations in hormone levels which can be triggered by various factors. Mental dysfunction and emotional stress can also manifest themselves as disorders of the female reproductive system. Treatment of the disorder and alleviation of symptoms is done by conducting a thorough medical analysis of the signs by a specialist and providing a diagnosis accordingly. If you wish to discuss about any specific problem, you can consult a Gynaecologist.