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I have eye irritation problem from past 20 years. It will b reddish also. I have consulted many doctors. But in vain.
I have a desk job on computer? Minimum 18 hours a day, last couple of month I notice my eight sight are not working like before? Should I go to doctor?
I have headache problem and sometimes I feel pain just above my eyes, mostly above my right eye. Please help me. What the problem and what I need to do.
Hell, I am pulkit and my eyes so week so I wank to tell you that what should I do too remove weakness from my eyes.
I am 21 years old. My left eye is -0.5 and right eye is -7.0 with -0.5 cylindrical in both eyes. My right eye's power is increasing at the rate of -0.5 every year. I am wearing glasses since 2010. Is this condition called amblyopia. During regular checkup, the doctor said my eyes are normal and it is not amblyopia, not a big problem. But I doubt, I have some serious problem with eyes. What can I do to control the worsening of the eyesight?
Sir my age is 18yrs. My eyes are weak that the glasses no. Is -3.00. I want to wear contact lenses. So told me of this have any sideeffect. Or not. And tell me about lack or laser.
I have redness in eye since last 1 day. Itching is present and minimal swelling is also present. So please give its diagnosis and treatment.
Dear sir my age is 23 but my eye sides is very weak I m having 3.5 no lenses. So what can I do for reducing or maintain such no.
I have red eyes from 3 days and they are also watering. What should I do? And I am also having urine problem.
I have red eyes for every 2 days why are should do? I have pain in hand every day why are should do?
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.