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Dr. Sashi

Gynaecologist, Delhi

Dr. Sashi Gynaecologist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sashi
Dr. Sashi is a renowned Gynaecologist in Bapa Nagar, Delhi. You can visit him/her at Hande Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Sashi and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I had unprotected sex. Following it up I took unwanted 72 within half an hour sex. After two days again I took the unwanted 72 pill. 3 days before my period was due I had a little bit bleeding which lasted for 3 days. It was not at all heavy like a period bleed. The colour of bleed was deep red and brown. Nor was there any cramps like I usually have. After it ended I took the pregnancy test it came out negative. I took the test again after 5 days and still it came negative. Am really worried. Its been a week I haven't got period and the tests are coming negative. What could this be?

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
I had unprotected sex. Following it up I took unwanted 72 within half an hour sex. After two days again I took the un...
It can be a case of hormone imbalance in your system. The medications like unwanted 72 have high doses of synthetic progestin, Levonorgestrel (hormone). The side effects of this medicine include the irregular menstrual bleeding that you are having. Don't worry. Get a ultrasound done if in doubt.
5 people found this helpful
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Plese tell how to get rid of wart on inner lips of vagina. I fear it can spread to other parts and removal by burning is not possible as it is sensitive area.

Doctor of Homeopathic Medicine (H.M.D.), MD homeopathy
Homeopath, Mumbai
Wart is a viral infection. Please see that you avoid sexual contact till the time it persist and avoid unprotected sex in future. Homoeopathy gives good results in treating warts so do see a homeopath. Till the time you can apply wartex homoeopathic cream which you can find at homoeopathic pharmacy.
3 people found this helpful
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This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

General Physician, Kolkata
This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

What is Monogamous Relationship?

You (who have been tested for STD/STIs and don't have any) are having sex with only one partner (who also has been tested for STD/STIs and doesn't have any) who only has sex with you. And you both keep it that way! 

Stated another way, you are both STD/STI free and only have sex with each other. People of any sexual orientation can engage in monogamous relationships. The only thing implied by the term monogamy is that the relationship consists of two people who are romantically and/or sexually exclusive. Theoretically, outside of abstinence, this is really the safest type of "safer sex" that you can have. 

Celebrated on 1st December of each year, World AIDS Day, aims to spread awareness about HIV / AIDs. It is an STD wherein, HIV stands for human immunodeficiency infection and AIDS stands for acquired immune deficiency syndrome. The disease hinders the immune system in keeping up our body’s security against sickness. HIV causes individuals to end up wiped out with infections that regularly would not affect them and HIV leads to AIDS.

Understanding the Symptoms:

HIV has few or no signs or symptoms for up to ten years or more before side effects of AIDS tends to manifest. There is no cure for HIV/AIDS, yet treatment is accessible. A few people have HIV symptoms not long after being infected. These include:

  1. There are a few phases of HIV illness. The primary HIV side effects may include swollen glands in the throat, armpit, or crotch.
  2. Other early HIV symptoms incorporate slight fever, headaches, exhaustion, and muscle throbs.
  3. These symptoms may keep on going for just a couple of weeks. At that point, there are typically no HIV indications for a long time. That is the reason it can be difficult to know whether or not a person is suffering from HIV.

The symptoms of AIDS show up in the most advanced phase of the HIV disease. These are as follows:

  1. Along with a severely damaged immune system, a person with AIDS may likewise have thrush. A thrush is a thick, whitish covering on the tongue that is brought about by a yeast infection and now and then joined by a sore throat.
  2. Serious or repetitive vaginal yeast infection.
  3. Pelvic inflammatory illness.
  4. Serious and frequent infections.
  5. Unexplained fatigue that might be followed by headaches, dizziness.
  6. Loss of more than ten pounds of weight that is not because of physical exercise or consuming fewer calories.

Risk Factors: There are a lot of ways in which you can get the infection. HIV is transmitted through blood, semen, vaginal fluids and breast milk. The most well-known ways in which HIV is spread, are:

  1. Having sexual intercourse without a condom with somebody who has HIV/AIDS.
  2. Using needles or syringes that have been used by someone who has HIV/AIDS.
  3. Being punctured with a needle or surgical instrument that has been contaminated with HIV.
  4. Getting HIV blood, semen or vaginal discharge into open injuries or wounds.
  5. Babies born to women with HIV/AIDS can get HIV from their mothers during birth or from breastfeeding.

There are numerous ways in which you can protect yourself from HIV. These are as follows:

  1. The most secure way is to limit the number of sexual partners you take on.
  2. Try to have safer sex and always use protection.
  3. Get your partners tested for HIV.
  4. HIV tests are a typical piece of social insurance.

In case that you think you may have been infected by HIV, talk to a specialist or a doctor about testing. Discussing what risks you might have taken can help you choose whether testing is ideal for you. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4848 people found this helpful

Why Walking is a 10x Time Better Workout Than Running or Jogging!

General Physician, Mumbai
Why Walking is a 10x Time Better Workout Than Running or Jogging!

Walking is a low intense cardio exercise that is suitable for all age groups. For people with bone problems and back pain, walking is the perfect exercise. It is less stressful on the body and has similar benefits to running or jogging. So if you are looking for reasons to jump on the bandwagon of walking as an exercise, here are a few:

  1. Good for the heart: Running puts some amount of stress on your heart muscles but does not seem to reduce the chances of premature death; whereas walking at a brisk pace puts less stress on the heart and considerably reduces the risk of premature death. Running may also cause inflammation in the muscles of the heart and increases free radicals in the body.
  2. Increases immunity: Walking has a beneficial effect on the immune system of the body vis-agrave;-vis running. Running may induce conditions in the body which allow various bacterial infections like cold to foster. You end up falling sick more often if you run.
  3. Helps in weight loss: Walking is a steady state exercise resulting in moderate levels of heart rate. Moderate heart rate sustained for 45-60 minutes is advised to lose fat. Running tends to raise the heart rate to drastic levels which cannot be sustained for long, thus leading to reduced fat loss.
  4. Less stress on the joints: Running is a vigorous activity that places a lot of stress on the knee joints and the lower back. If you have conditions, such as osteoarthritis and lower back pain, then running is a strict no for you. It is recommended to walk at a brisk pace for an hour every day for maximum benefits.
  5. Walking can be done anywhere: You can take a walk inside your office premises or even walk back to your home after work due to the light nature of the exercise. Running or jogging may require proper gear and may not be suitable for all places.
4820 people found this helpful

I am pregnant 1 mouth muje white pani ata he pls answer me isme darne ki bat nahi hena.

Gynaecologist, Mumbai
I am pregnant 1 mouth muje white pani ata he pls answer me isme darne ki bat nahi hena.
if itching n foul smell also there then it is infection n require urgent attention. if only watery discharge is there then no issue . it is normal during pregnancy.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
~~~~~~~~~~~~~~~~ चीनी के फ़ायदे या नुकसान - ~~~~~~~~~~~~~~~**
चीनी एक जहर है जो अनेक रोगों का कारण है.

(1)-- चीनी बनाने की प्रक्रिया मेँ गंधक का सबसे अधिक प्रयोग होता है । गंधक माने पटाखोँ का मसाला ।

(2)-- गंधक अत्यंत कठोर धातु है जो शरीर मेँ चला तो जाता है परंतु बाहर नहीँ निकलता ।

(3)-- चीनी कॉलेस्ट्रॉल बढ़ाती है जिसके कारण हृदयघात या हार्ट अटैक आता है ।

(4)-- चीनी शरीर के वजन को अनियन्त्रित कर देती है जिसके कारण मोटापा होता है ।

(5)-- चीनी रक्तचाप या ब्लड प्रैशर को बढ़ाती है ।

(6)-- चीनी ब्रेन अटैक का एक प्रमुख कारण है ।

(7)-- चीनी की मिठास को आधुनिक चिकित्सा मेँ सूक्रोज़ कहते हैँ जो इंसान और जानवर दोनो पचा नहीँ पाते ।

(8)-- चीनी बनाने की प्रक्रिया मेँ तेइस हानिकारक रसायनोँ का प्रयोग किया जाता है ।

(9)-- चीनी डाइबिटीज़ का एक प्रमुख कारण है ।

(10)-- चीनी पेट की जलन का एक प्रमुख कारण है ।

(11)-- चीनी शरीर मे ट्राइ ग्लिसराइड को बढ़ाती है ।

(12)-- चीनी पेरेलिसिस अटैक या लकवा होने का एक प्रमुख कारण है ।

(13)चीनी बनाने की सबसे पहली मिल अंग्रेजो ने 1868 मेँ लगाई थी ।
उसके पहले भारतवासी शुद्ध देशी गुड़ खाते थे और कभी बीमार नहीँ पड़ते थे ।

(14) कृपया चीनी से गुड़ पे आएँ.।

जीवन आपका है इसलिये
स्वस्थ रहें मस्त रहें
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Hi its been 50 days I have got my periods. I feel it is due lots of stress and as a precautionary I have done prgnenancy test which came negative. I have been consuming garnicia tablets. What should be done so that periods are regular?

General Physician, Faridabad
Hi its been 50 days I have got my periods. I feel it is due lots of stress and as a precautionary I have done prgnena...
consult gynacologist for regular period, she will find out the cause of irreguar period and help you. thanks
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My first baby age is 1 year 3 months. Can we plan for another baby now? Note-first baby was through operation Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My first baby age is 1 year 3 months. Can we plan for another baby now?
Note-first baby was through operation
Hi lybrate-user. I would suggest you to wait and plan for next baby only once your 1st child is of 3 years. Before that if she has another pregnancy then there would be high chances of uterine rupture which can be fatal for the baby as well as the mother.
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Hi I had sex today 23 nov 2016 it was protected sex soon after coming home I took an I pill I had my periods on 1st nov 2016 can I get pregnant I ate papaya also today please reply ty.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
Hi I had sex today 23 nov 2016 it was protected sex soon after coming home I took an I pill I had my periods on 1st n...
Chances of pregnancy are very less.In future avoid unsafe sex. Don't make a habit of I pill. It disturbs cycle.
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Its been 20 days since I took ipill. My periods are delayed by more than a week and the home pregnancy test came negative. I do have a white vaginal discharge. Please advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Its been 20 days since I took ipill.
My periods are delayed by more than a week and the home pregnancy test came nega...
This discharge means menses are round the corner and if you miss the menses by another week then please get urine tested again. I pill can cause delay in menses.
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I am a young guy, I am jus 23 years old boy. But I have very low sex stamina, when I masturbate I ejaculate within 1-2 minutes, but when I doing sex, I ejaculate just within 2-3 seconds, when I put pennis inside the vagina, immediately I ejaculate. Its gery bad. I asked one time to Lybrate specialist, but they saying about natural health tips to increase sex stamina, but I physically fit person. I want fast treatment about this peblm, any medical treatment is there? To increase sex stamina, please tell me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
I am a young guy, I am jus 23 years old boy. But I have very low sex stamina, when I masturbate I ejaculate within 1-...
There are many treatments available for early ejaculation none of which will give you a lasting cure until you learn how to be in charge of this anxiety. Therefore the 3 best premature ejaculation “cures” need to focus on controlling the communication between your brain and your body. I am giving you 3 Steps to correct yourself first. The first cure for PE is correcting your focus. If you are over stimulating your brain with thoughts of sexual fantasies, how great it’s going to feel when you’re inside that hot, moist vagina and you’re constantly thinking about your penis… I can guarantee you are going to lose control and ejaculate early. This may be within seconds or minutes of entering her vagina. Erectile dysfunction and premature ejaculation are actually the same problem, but at opposite ends of the arousal scale. Many men bounce from one end of the arousal scale to the other without it ever feeling “safe” – which makes for stressful sexual experiences for all involved. The second best cure is controlling performance anxiety. Being constantly anxious about the workings of your penis equates to leaving your mind in your penis – and if your mind is in your penis, once more you will overstimulate your brain and ejaculate early. The real problem here is that anxiety is constantly being triggered because your brain doesn’t have a plan to follow, a complete sexual strategy to control your arousal levels during foreplay and intercourse. You won’t be able to solve your anxiety problem without understanding the order of how your sexual programs need to work. Being able to control the sexual and emotional programs in your BRAIN are paramount to overcoming your anxiety as well as your premature ejaculation problems. The third best premature cure is taking control of the sexual act. This can only be achieved with a complete sexual strategy which encompasses the whole of the sexual act. Sex isn’t just about putting your penis in and hoping for the best – that’s a recipe for a big mess to clean up, both inside and outside the bedroom! The reason why so many men struggle to overcome their premature problem is because they don’t have a complete plan. For instance, Kegel exercises are great for strengthening the penis muscle, but contracted at the wrong time will actually cause early ejaculation. Sexual fantasies which are currently making you lose control when used in the right way become an amazing tool for solving sexual problems. Performance anxiety is only there because you are uncertain of how to proceed – of how to take control during the sexual act. With the right strategies in place you can eliminate anxiety, gain confidence in your ability to fulfil both yourself and your partner emotionally as well as sexually AND you will be able to choose the timing of when you ejaculate. In summary, the 3 best premature ejaculation cures are based around the knowledge of how to synchronise your mind and your penis enabling you to stay in control of when you ejaculate so sex can become enjoyable instead of stressful.
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During sex my wife always complaining for pain she event can't ready for sex now and she also have etching issue in vagina.

General Physician, Chandigarh
She might be having some sort of fungal infection in her vagina which is giving her itching and pain during intercourse please consult a gynaecologist in person and get her checked clinically.
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I am 32 week pregnant. My scan Dr. noted that my uterus status is an unicornuate uterus. So my Dr. suggested take bed rest. They give tablet for this. The tablet is duvadilan 10 mg. Is it ok for this? Is unicornuate uterus serious in my pregnancy state? Bed rest means?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I am 32 week pregnant. My scan Dr. noted that my uterus status is an unicornuate uterus. So my Dr. suggested take bed...
Unicornuate dosent per se cause any pain. Bed rest means do your daily routine and rest. Do not work.
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Health Tip

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Health Tip

Your hands are breeding grounds for bacteria because we use them to touch so many things. Touching your face is a big no-no because it cuts down on bacteria transmission.

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Pain During Menstruation

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Pain During Menstruation

Painful menstruation or menstrual cramp is termed as Dysmenorrhoea and refers to the discomfort or pain associated with menstruation. In 80% cases, cramps are an integral part of the preliminary dysmenorrhoea syndrome. Though this symptom is not deemed as a very serious clinical problem, the pain and its associated symptoms are acute enough to keep an affected woman from normal functioning for the first one or two days. These symptoms may take over one or two days prior to menses, reach their pinnacle on the first day and subside slowly with the passage of time. The pain can be typically depicted as being ached, cramping of the stomach and often reaching to the lower back portion.

There is probably no woman across the world, who has not undergone the painful menstrual cramps. But don't fret! Homeopathy treatment has a range of remedies to relieve you off this unease.

  1. Cimicifuga: Normally menstruation cramps indicate a pain that flows across the pelvic region from one side to the other. This remedy will particularly be helpful in neuralgic and rheumatic cases as well as congestive cases where it works effectively with Veratrum Viride and Belladonna. It is also very efficient in combating headaches preceding menses, acute pains across abdomen, labor like pains and scanty flow.
  2. Caulophyllum: This remedy is great for treating spasms and pain that flow downwards. The spasmodic periodic pains that need to be treated with Caulophyllum are mostly concentrated around the groin and radiate to other surrounding parts. Gelsemium can also be taken for treating neuralgic as well as congestive dysmenorrhoea when the pain bears down. The pains are often labor-like and spasmodic with flow of pale urine. In order to get faster relief, it can be taken along with hot bag press.
  3. Belladonna: If you are afflicted with the congestive forms of menstrual cramps, then you may take Belladonna. In most cases, a pain and discomfort is felt prior to the flow and a feeling of something heavy around the vulva can be relieved if you sit up straight. This pain occurs and subsides all of a sudden making the flow clotted and restricted. This kind of dysmenorrhoea is extremely painful and makes the genital dry. In case the pain gets severe and cuts through the pelvis, then Veratrum viride can also be administered.
  4. Zanthoxylum: This remedy is very effective in fighting dysmenorrhoea and uterine spasms. It is very effective when the pain is burning, agonising and extending down through the thighs making the limbs paralysed and numb. You can take this measure when the pain is affecting your ovaries as this medicine works closely for neuralgic form of menstrual cramps. Women with delicate nervous temperament can also take this remedy as it relieves from headache and eye pain caused from Menstruation.

Homeopathy has a huge range of medicines and it becomes difficult for a commoner to select an ideal one. Therefore, when you are deeply affected with menstrual cramps, you can always consult an expert before administering any medicine.

4050 people found this helpful

If I had a multiple sex but that was not regular one or two time Nd after it I taken I pill so there is any chance of HIV or any other diseases. Please answer my question.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. I pill does not protect you against any sexually transmitted diaereses or hiv infection. To prevent these you must use barrier contraceptives like condoms.
1 person found this helpful
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Powerful Reasons to Eat Slower

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Powerful Reasons to Eat Slower

Powerful Reasons to Eat Slower:

Lose weight- A number of studies by many researchers have confirmed that just by eating slower, you'll consume fewer calories - in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that it takes about 20 minutes for our brains to register that we're full. If we eat fast, we can continue eating past the point where we're full.

Enjoy your food- It's hard to enjoy your food if it goes by too quickly. Make your meals a gastronomic pleasure, not a thing you do rush, between stressful events.

Better digestion- If you eat slower, you'll chew your food better, which leads to better digestion. This can help lead to fewer digestive problems.

Less stress- Eating slowly, and paying attention to our eating, can be a great form of relaxing. When you eat, you should eat. This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness.

Eating quickly leads to poor digestion, increased weight gain, and lower satisfaction. The message is clear: Slow down your eating and enjoy improved health and well-being.

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I am not getting my periods from last two months. I took contraceptive tablet before my last period.I did check twice with d pregnancy kit n its came negative twice. I evn ate papaya continuesly for three days but zero results. Plz let me know y I m not getting my periods. I am 30 years old

MD - Maternity & Child Health
Gynaecologist, Bangalore
Sometimes with ocps ur periods tend to be missed. Do preg test if negative then go for withdrawal bleeding ( medicine from gynecologist) Stree women health care centre bangalore.
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