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Dr. Sashi Gupta

Gynaecologist, Delhi

400 at clinic
Dr. Sashi Gupta Gynaecologist, Delhi
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sashi Gupta
Dr. Sashi Gupta is one of the best Gynaecologists in Ashok Vihar, Delhi. You can consult Dr. Sashi Gupta at Dr.Maternity and Nursing Home in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Sashi Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C2 / 3 Pragati Market, Ashok Vihar - 2. Landmark:- Near Pragati Market, DelhiDelhi Get Directions
400 at clinic
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Indigestion in summer's:
Flatulence, loose stools
50 - 70 gm curd + 3 -5 gms Haldi/turmeric mixed it. Take it for 3 days once a day only.
19 people found this helpful

If You're Craving Potato Chips, Try These Healthier Alternatives

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
If You're Craving Potato Chips, Try These Healthier Alternatives

While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories but other harmful chemicals as well.

There are other healthier options out there which you can use to replace it and still satisfy your cravings:

  1. Kurmura or puffed rice: A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are quite popular. Some examples are jhalmuri, bhelpuri and others. While mixing it with other things, such as farsan, nuts and chana are good, excessive use of oil or sweet spices may increase its calorific value. Thus refrain from these additions.
  2. Khakra: A great Indian snack that comes from Gujarat, this is a form of flatbread, which can be consumed on its own or with chutneys. This is very low in fats and oil and is one of the tastiest snack alternatives around.
  3. Masala corn: Corn is considered to be a very healthy and nutritious snack on its own. However, you can add various types of masala or have a roast corn cob with salt and lime dressing, which is an already favoured snack all over India.
  4. Nuts: Assorted nuts, such as almonds, peanuts, pistachios can be a very filling snack without the need for large quantities of it. However, don't consume too much of it as certain varieties do contain considerable amounts of fat and thus moderation is the key here.
  5. Soya sticks: A new entrant into the Indian market, soya sticks are baked and then laced with spices. Soya tends to have protein while not much fat and thus it can be a healthy as well as a tasty snack. Soya sticks are usually laced with various kinds of masala.
  6. Chickpeas or chana: This is another snack, which can come in many forms such as roasted, boiled or even as a paste in the form of hummus. It contains a lot of protein, but very little fat. Chickpeas can be had either on their own or mixed with nuts or other forms of mixture.
  7. Baked snacks: Various forms of snacks, which are baked instead of fried can be a good alternative as well. Baked versions of potato chips and other snacks are increasingly available in stores across India.

Along with these foods, one should also go for regular full body check up, in order to know how healthy they are.

4898 people found this helpful

Hi am 31 and my wife is 25. We wanna plan a baby so I jst wanted 2 know is jst fucking enough for it or are there any do's and do not's? Plzzz guide me to how to conceive a baby.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi am 31 and my wife is 25. We wanna plan a baby so I jst wanted 2 know is jst fucking enough for it or are there any...
Hello, you need to learn about the fertile period of your wife as to when she ovulates and intercourse during that period has increased chances of conception.
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Meri wife ke last 3 month ke period kuch is tarah he Regular he ya ilregular yeh aap dekh lijiye 2 march 2 april 5 may Me yeh janna chabta hu is month konsi date par sex karu jisse 100% pregnent k chance ho.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Meri wife ke last 3 month ke period kuch is tarah he
Regular he ya ilregular yeh aap dekh lijiye
2 march
2 april
5 ma...
Menses are regular. Have intercourse on alternate day from 17 to 23. High chances of pregnancy is there. 100% is nothing in medical science. You can b more precise if you go for ultrasound guided follicular monitoring or urine ovulation kit in the mid cycle.
1 person found this helpful
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Does vagina becomes tight when do not do sex for 1. Year but before this I do sex once in a month for 1 year.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Yes. Vagina is an elastic tube. If you do not use it, it will become tight. But you need to understand that sometimes the painfull intercourse might be due to lack of lubrication, in which case using the right lubricant will ease the intercourse. You also need to relax as sometimes resumption of sex after a long gap can give rise to vaginismus, which is psychological in cause leading to a spasm of vaginal muscles.
2 people found this helpful
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My question is my wife is pregnant and I want a precaution of her so so can you help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My question is my wife is pregnant and I want a precaution of her so so can you help me.
Ask her to take adequate rest, frequent but small amount of meals, plenty of vegetables and water. Do not take any drugs without consulting doctor. Avoid strenuous activity
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What are the necessary precautions to be followed during the period of pregnancy?

MBBS
General Physician, Faridabad
What are the necessary precautions to be followed during the period of pregnancy?
The first trimester of pregnancy is a very sensitive period as the foetus is in its early developmental stage. It is the time when the major organs are in the initial formation stage, not to forget the development of the body systems. Therefore, adequate precaution needs to be taken so that the foetal development is not disrupted at any cost. It is not that you need to live in a bubble and keep worrying about its safety, or stay stationed on your couch during these first three months. It is just that you must be well informed and take the necessary sensible precautions.avoid alcohol, smoking, sea food coffee, hot water bath or sauna bath, medicine and herbs. thanks
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Is it safe to have sex immediately after the menstrual cycle ends? For example, if my period ends today so will it be safe to have sex tomorrow?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Is it safe to have sex immediately after the menstrual cycle ends? For example, if my period ends today so will it be...
Hello, Yes you can safely have sex the next day of stopping of your menses. You would be in your safe period.
1 person found this helpful
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I want to know about diet and excersize during pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist,
Best exercise during pregnancy is walking. Diet must be rich in proteins but less of fat. Have adequate amount of green vegetables, fresh fruits, bean sprouts, milk & milk products. Take small portions at frequent intervals.
1 person found this helpful
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Women: Keep Your Lady Parts Healthy

C.S.C, D.C.H, M.B.B.S
General Physician,
Women: Keep Your Lady Parts Healthy (And Happy)

Every part of the body needs care in order for the entire body to work properly. And one of the most intimate parts on a woman?s body, should be no different. See some simple, but effective tips for vaginal health.

1. Wash with warm water only.
Maybe this may sound strange but PSA: your vagina hates soap! A healthy woman?s vagina stays quite clean on its own without the help of harsh chemicals and cleansers. Like many parts of the body, your vagina has a pH level that needs to be maintained. Soap and other cleansers such as douches or feminine sprays not only create an imbalance in your pH often causing the growth of unhealthy bacteria, they rid your lady parts of the good bacteria that helps you fight off infections! So ladies, lets not underestimate the power of H2O.
2. Stay EXTRA clean during your period.
Your chances of getting a vaginal infection increases when you are menstruating due to the blood and pH imbalance that comes because of it. When your time of the month comes make sure you are being even more cautious of your hygiene habits, especially when it comes to how long you are wearing sanitary items. Make sure you are changing your tampons and pads several times a day.
3. Wear cotton underwear.
Cotton underwear dries quickly and allows air to flow freely through the fabric. This prevents the development of damp conditions that promote the growth of yeast and unhealthy bacteria that might lead to an infection. Underwear made from synthetic fabrics, silk, lace or other materials doesn?t breathe as well. F you like wearing underwear made from fabrics other than cotton, make sure the section of the underwear that will be touching your vagina has a cotton liner.
4. Pee after sex.
At the very least, pee after sex, even if you intend on washing, too. When you have sex, unwanted bacteria can travel up the urethra, which is connected to your bladder. Peeing after sex can help flush the bacteria out of the vaginal area, promoting general health and helping you avoid UTIs.
5. Eat lots of fruit.
Cranberries, pineapples, strawberries and other fruits help to freshen the smell of the liquids secreted by the vagina. Eating fruits won?t make your vagina smell like a tropical island, but it can help you develop a more pleasant scent if that?s something you?re concerned about. Fruit also has a high water content, and staying hydrated helps flush the body of toxins that can lead to bad smells.
67 people found this helpful

Due to no growth of baby after 2.5 months of pregnancy it was aborted thru medications. My first question is when I will start my new cycle of menses and second is from when I can start intercourse.

BUMS
Gynaecologist, Mumbai
Due to no growth of baby after 2.5 months of pregnancy it was aborted thru medications. My first question is when I w...
Usually from very next cycle patient get their menses regularly. But few may back with periods 2. Month later after finishing your antibiotics course you can have sex.
3 people found this helpful
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I am 48 yrs old,I am having burning micturation.I had urine infection 10 yrs back.But now what may be the cause fr burning?shld I take any treatment?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Require to go for Tests Your Gynaecology n Urologist only help in this case . After with report ask again for non toxic treatment
1 person found this helpful
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I am unmarried and I have cut in nipple in future can I feed a baby. please advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am unmarried and I have cut in nipple in future can I feed a baby. please advice.
It is best to withhold temporarily from the affected breast as it will be painful . Express the milk though to prevent congestion. You can use a nipple shield and apply lanolin based ointment like boroline to allow it to heal
8 people found this helpful
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Me nd my gf are both 21 years old and are planning to have sex for first time. What precautions should be taken by both of us?

MBBS
Sexologist, Panchkula
You should use condom. You should do foreplay of 15 to 20 minutes before going for sex. This will excite both of you sexually and make sex more enjoyable.
1 person found this helpful
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Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you may be having PCOD. do you also have acne and facial hair ? how irregular your periods are ? you need to exercise and do yoga .
3 people found this helpful
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Hi, me and my girlfriend (18 years old) had sex and she took an ipill on the same day. After a week she s having severe pain and bleeding. The doctor said it's due to the ipill, she s scared that the doc may inform the family. Kindly advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, me and my girlfriend (18 years old) had sex and she took an ipill on the same day. After a week she s having seve...
Hi lybrate-user, bleeding could be due to hormonal imbalance caused by ipill. Please note that their could be inbetween bleeding too, she can have delayed periods too. Don't worry it's normal after ipill.
1 person found this helpful
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Hi, After having sex I had unwanted 72 is there any chances of pregnancy after talking this pill or not?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, After having sex I had unwanted 72 is there any chances of pregnancy after talking this pill or not?
This pill best works if taken as early as possible. Still failures are always there. Please check for pregnancy if you don't get your menses on time.
1 person found this helpful
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Hi. My home treatment for pcod has been going on since jan this year. My periods have been regular also. My face is normally clear with one or two pimples sometimes. Since d past 2 or more weeks ive been noticing more pimples on my face which take a lot of time to go away. Also I cn see very tiny pimples also which are many in number. Also my last period date was 29 july n have not had them till now. Request advice.

BHMS
Homeopath, Navi Mumbai
Hi. My home treatment for pcod has been going on since jan this year. My periods have been regular also. My face is n...
Hello This happening because your hormone system is not at healthy state. Home remedies will definitely help but you need a medicine specifically prepared after thoroughly understanding your problem. Homeopathic medication has power to influence your hormones in positive way. As a byproduct, you will get healthier skin with regular periods. I advice you to consult a skilled homeopath. All the best.
3 people found this helpful
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