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Dr. Sarwesh Singhal

Ophthalmologist, Delhi

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Dr. Sarwesh Singhal Ophthalmologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarwesh Singhal
Dr. Sarwesh Singhal is a popular Ophthalmologist in Nand Nagri, Delhi. You can meet Dr. Sarwesh Singhal personally at Sushila Eye Centre in Nand Nagri, Delhi. Save your time and book an appointment online with Dr. Sarwesh Singhal on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sushila Eye Centre

239A, Pkt. F-MIG Flat, GTB Enclave, Nand Nagri, Delhi-110095. Landmark: Opp Gtb Hospital, Pkt F, DelhiDelhi Get Directions
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How to reduce the body heat? And How to maintain my eye without any problems (without specs)

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
How to reduce the body heat? And
How to maintain my eye without any problems (without specs)
Healthy eye is only possible in healthy body , to keep eyes healthy you should take the help of yoga ,swimming ,gym or pranayam. you should also take balanced diet ,plenty of green vegetables & seasonal fruits .
2 people found this helpful
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How I can see without glass My glass power is -2.5 Pls help me What vegetable help me?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How I can see without glass My glass power is -2.5
Pls help me What vegetable help me?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 16 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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If I wear a eyeglasses or spectacles it will reduce my nearsightedness? Prescription Right Eye:- Spherical = -0.75, Cylindrical = OK, Axis = OK Left Eye:- Spherical = -0.25, Cylindrical = -0.50, Axis = 180 Can I reduce this number by wearing eyeglasses or spectacle?

BHMS
Homeopath, Faridabad
If I wear a eyeglasses or spectacles it will reduce my nearsightedness?
Prescription
Right Eye:- Spherical = -0.75, C...
Hi, your spherical eye power is very less, so chances of getting the spectacles removed are high. But cylindrical power which is inherited can't be reduced! include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Hello, I have vision problem. Somebody said to take carrot juice. I want to ask for how many days should I take carrot juice? And what time is better?

Hello, You can make it a habit to take Carrot juice regularly, as it would be beneficial anyway. Any time is good but it should not be combined with the meals.
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Can we use itone eye drops on a regular basis to keep our eyes healthy. Is there any side effect. If yes can you suggest any other eye drops. I AM WORKING IN A BANK AND AM IN MARKETING DEPARTMENT. So we have to travel a lot and use computer a lot.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Can we use itone eye drops on a regular basis to keep our eyes healthy. Is there any side effect. If yes can you sugg...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop like flogel we dont recommend itone for prolonged use
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Sir my eyesight is too week I used specks BT I want to improve my eyesight give me suggestion that how can I improve my eye sight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my eyesight is too week I used specks BT I want to improve my eyesight give me suggestion that how can I improve ...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Currently my eyes are totally fine but I work a lot on computer and mobile since few months. So I want to ask that do I need to use any type of glasses to protect my eyes or any other solution?

MBBS
General Physician, Mumbai
Currently my eyes are totally fine but I work a lot on computer and mobile since few months. So I want to ask that do...
Do eye exercise regularly and take a break for five minutes every two hours for eye relaxation during work
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I want to get rid of spectacle what is the best way to get rid without operation.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I want to get rid of spectacle what is the best way to get rid without operation.
Without operation it is not possible to remove it completely... it can be controlled and reduced... by homeopathic treatment...
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Hello doctor, I am a 20 years old student. After complete my daily college felt daily pain on my left eye and head. I am feeling depressed about that. Please help me.

MBBS
General Physician, Cuttack
Hello doctor, I am a 20 years old student. After complete my daily college felt daily pain on my left eye and head. I...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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I an 47years male, My left eye has turned red and continuously yellow discharge is coming out, swelling in upper lid also.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I an 47years male, My left eye has turned red and continuously yellow discharge is coming out, swelling in upper lid ...
Hello lybrate-user. There is infection of your lids. Do hot fomentation and consult local ophthalmologist. Your doctor may prescribe you antibiotic (tablet and local ointment) and pain killer.
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