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Dr. Saroj Malhotra

Gynaecologist, Delhi

Dr. Saroj Malhotra Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saroj Malhotra
Dr. Saroj Malhotra is a trusted Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Saroj Malhotra at Bagga Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Saroj Malhotra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No. A-332, Meera Bagh, Outer Ring Road, Paschim Vihar. Landmark:-Near HDFC Bank, DelhiDelhi Get Directions
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Nutmeg (Jaayfal) Health Benefits

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Nutmeg (Jaayfal) Health Benefits
जायफल
स्‍वास्‍थ्‍य की कई समस्‍याओं का हल

अनिंद्रा भगाए -
जायफल अनिंद्रा भगाता है। अगर आप रोज रात को गरम दूध में जायफल का पाउडर डाल कर पीते हैं तो आपको अच्‍छी नींद आएगी।

प्रतिरोधक क्षमता बढाए-
भोजन में जायफल मिलाने से स्‍वाद के साथ साथ शरीर की रोग प्रतिरोधक क्षमता भी बढती है। इसमे बहु सारा मिनरल होता है और इसके अलावा पोटैशियम, कैल्‍शियम, आयरन और मैगनीशियम पाया जाता है।

चेहरे की झुर्रियां मिटाए -
थोड़ा सा जायफल पाउडर पानी या शहद के साथ मिला कर पेस्‍ट बनाया जाए और चेहरे पर लगाया जाए तो चेहरा बिल्‍कुल साफ हो जाता है और कुछ ही दिनों में चमकने लगता है। इससे पिंपल के दाग भी साफ होते हैं।

शीघ्रपतन और नपुंसकता दूर करे -
जायफल को घिस कर दूध में मिलाकर हफ्ते में तीन दिन पीने से नपुंसकता की बीमारी दूर होती है। यौन शक्ति बढ़ाने के लिए भी इसका इस्तेमाल किया जाता है। इसके चूर्ण और तेल को शीघ्रपतन दूर करने में उपयोग में लिया जाता है।

दांत दर्द -
जायफल का तेल दांत दर्द में बहुत लाभकारी है, तभी तो आपने देखा होगा कि ज्‍यदातर टूथपेस्‍ट में दालचीनी और जायफल मिलाया जाता है।

दिमाग तेज करे-
जायफल दिमाग को भी बहुत तेज बनाता है। इसको खाने से आपको कभी एल्‍जाइमर यानी भी भूलने की बीमारी नहीं होगी।
प्राचीन काल के दौरान, रोमन और ग्रीक सभ्यता जायफल का इस्‍तेमाल ब्रेन टॉनिक के रूप में करते थे। ऐसा इसलिए होता था क्‍योंकि जायफल प्रभावी ढंग से मस्तिष्क को उत्तेजित कर सकता हैं। नतीजतन, यह थकान और तनाव को खत्म करने में मदद कर सकता हैं।

पाचन तंत्र दुरुस्‍त करे-
सदियों से जायफल का इस्‍तमाल पाचन तंत्र को ठीक करने के लिये प्रयोग किया जाता आ रहा है। तो ऐसे में सूप में स्‍वाद बढाने के लिये और स्‍वस्‍थ्‍य पेट रखने के लिये जायफल जरुर मिलाएं।

दूध हजम करे -
शिशु का दूध छुड़ाकर ऊपर का दूध पिलाने पर यदि दूध पचता न हो तो दूध में आधा पानी मिलाकर, इसमें एक जायफल डालकर उबालें। इस दूध को थोडा ठण्डा करके कुनकुना गर्म, चम्मच कटोरी से शिशु को पिलाएं, यह दूध शिशु को हजम हो जाएगा।

पेट दर्द सही करे-
पेट में दर्द हो, आद्यमान हो तो जायफल के तेल की 2-3 बूंद शकर में या बताशे में टपकाकर खाने से फौरन आराम होता है।
अगर आप पाचन संबंधी समस्याओं जैसे दस्त, कब्ज, सूजन और पेट फूलना आदि से पीड़ित हैं तो जायफल प्रभावी रूप से आपको राहत प्रदान कर सकता हैं। जायफल का तेल आंतों से अधिक गैस निकाल कर पेट दर्द से राहत देता है। जायफल के सेवन से भूख न लगने की समस्‍या से भी निजात पाई जा सकती है।

जोड़ों का दर्द सही करे-
शरीर के जोड़ों में दर्द होना गठिया यानी सन्धिवात रोग का लक्षण होता है। गठिया के अलावा चोट, मोच और पुरानी सूजन के लिए जायफल और सरसों के तेल के मिलाकर मालिश करने से आराम होता है। इसकी मालिश से शरीर में गर्मी आती है, चुस्ती फुर्ती आती है और पसीने के रूप में विकार निकल जाता है।

नेत्र ज्‍योति बढ़ाए-
अगर आपकी आंखे लगातार कमजोर हो रही हैं तो आपके लिए जायफल बहुत फायेदमंद साबित हो सकता है। इसके लिए पत्थर पर पानी के साथ जायफल को घिसकर लेप तैयार कर लें। इस लेप को आंखों की पलकों पर और आंखों के चारों तरफ लगाने से आंखों की रोशनी बढ़ती है।
245 people found this helpful

Actually we had some sex but not directly now I got period yesterday but it was not like previously coming period now bleeding comes just light liquid in a day is dis indicates am I pregnant.

BHMS
Homeopath, Bahadurgarh
We cannot guess it by the natura of bleeding, get it checked with early morning urine hcg level (strip)
1 person found this helpful
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During periods I feel very much pain on stomach and below portion. I cannot get up from bed due to pain. Please suggest me what to do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
During periods I feel very much pain on stomach and below portion. I cannot get up from bed due to pain. Please sugge...
Medicine german reckeweg mag phos 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Gud after. N Dr. I m 7th month pregnant. As winter season is going on. How long should I sit in sunlight. please guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Gud after. N Dr. I m 7th month pregnant. As winter season is going on. How long should I sit in sunlight. please guide.
Sunlight is very good as well as your baby.Sit in sunlight as much as you can.,until you feels the heat of sunlight.
1 person found this helpful
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I am 22years old. Female. Am masturbating for more than 6months. Am interested in doing it. But am afraid if I am gaining weight because of it. Will masturbating give side effects as weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 22years old. Female. Am masturbating for more than 6months. Am interested in doing it. But am afraid if I am gai...
Pl do weight management practices simultaneously. Start walking 30 minutes constantly daily. Have negative caloric intake. Use warm water to drink as a routine. Enhance fibers in diet. Do Pranayam and Meditation daily - may be few minutes only. You may also control masturbation happily by this.
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My private part has been stretched alott after normal delivery. M really worried for married life. Which is the best solution. Surgery or stitches.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
My private part has been stretched alott after normal delivery. M really worried for married life. Which is the best ...
Hi, first you need to dokegels exercise, it will help you out. In this exercise you try to pull your private parts inwards while deep breathing. This should help you. If this doesn't work then you can go for minor surgery like posterior colporrhaphy. All the best!
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My friend is not able to conceive. Every time she gets positive her baby doesn't grow after 2 months. Thrice she has removed and did cleaning. She is 28 yr old and is little healthy. What should she do? Will she be able to conceive?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend is not able to conceive. Every time she gets positive her baby doesn't grow after 2 months. Thrice she has ...
Hello, if she is experiencing recurrent pregnancy loss then it is important to rule out thrombophilias in her case and she should get a thrombophilia screen for the same. Regards.
1 person found this helpful
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Periods miss hone ke kitne dino baad pragnancy test karna chahiye. Please advise.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Periods miss hone ke kitne dino baad pragnancy test karna chahiye. Please advise.
You can get it done immediately after missing your period if you have rrgular cycles. If history of delayed periods get it done aftrr 5-7 dayd.
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Treatment and Care for Lower Back Pain

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Treatment and Care for Lower Back Pain

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain.

3786 people found this helpful

My wife is pregnant now. She is only 20 days. She wants to abortion without surgical. Please suggest me some medicine for abortion.

MBBS
Sexologist, Panchkula
You want to abort. I advise you to tell me your wife's weight, height, eating habits and any medication she is taking for better treatment for abortion.
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Due to problem in pregnancy we aborted the 6 week child by taking medicine under a Dr. So Now When I can do intercourse which can she getting again pregnant and And is that harmful to do intercourse in her this problem?

BHMS
Homeopath, Ludhiana
Due to problem in pregnancy we aborted the 6 week child by taking medicine under a Dr. So Now When I can do intercour...
Hello..... After abortion a woman body need some time for recovery... Atleast 2-3 weeks are must... If you had sex between this time then there is chances of infection to uterus..... Give her some time..... After abortion do not do intercourse.. Women body is also not ready for pregnancy just after abortion..... Wait for 3 weeks... For pregnancy wait atleast for 2-3 months..... Hope you satisfied with my reply..... For any other advice or help you can consult me.... Have a healthy life.....
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This is regarding a problem developed recently after my first sex. There's a burning sensation and at times it itch so much internally. What must be the problem and what should I do? One thing I'm sure, my husband doesn't have any STDs and since the itch started couple of days back I've washed it properly. Please suggest some cream or means to cure it. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- burning sensation inside vagina afeter sex is probably due to these reasons- 1) your partner is suffering from std.(this reason you have ruled out already) 2) use of lubricants/lubricants coated in outer surface of condoms. 3) excessive sexual activities in summer season.(this causes internal irritation) 4) consumption of too much spicy and fast food diet. (spicy diet decreases the ph of the body fluids thus make them acidic which causes internal burning) 5) spicy diet taken by your partner (as mentioned above) and through its semen its transferred into your vaginal tract causing irritation. Note: last three reasons are mentioned in ayurveda and are as significant as the first too reasons.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
We all know smoking cigarettes is bad for health but for people with Diabetes, there are even more risks.

"Lung diseases caused by smoking. If you have asthma, tobacco smoke can trigger an attack or make an attack worse. Smokers are 12 to 13 times more likely to die from COPD (long term lung disease Chronic Obstructive Lung Disease) than nonsmokers.”

Smoking puts you at risk for developing many cancers including Lung cancer.

Smoking makes it more difficult to control your blood sugar. And the reason is the NICOTINE.

Nicotine raises levels of hemoglobin A1c (HbA1c) by as much as 34%.

HbA1c is a blood test performed generally every 3 months which indicates overall blood sugar control during the previous 3 months. 

Non-Diabetics are increasing their risk for developing Type 2 Diabetes by smoking, for the exact same reasons.nicotine elevates blood sugar levels.

Nicotine replacement products such as patches and nicotine-containing electronic cigarettes, aren’t a safe option as well. ‘Because they still contain nicotine, these products are just as likely to boost A1c levels as cigarettes are.'”

“In order to minimize your chances of developing Diabetes or Diabetic complications, you need to quit smoking,”

Have you successfully quit smoking? What was your personally approach for success? You can share your idea to help others as well.

15 people found this helpful

My wife age 40yrs, three misscarrige first ectopic at the third monh of pregnency 2010 second misscarrige 2012 at the third month of pregenancy and third at the last of sixth month pregnancy in 2013 and after two month of it under dipression and now under treatment to a physcatrist in dehradun, all reports normal and have problem of epilepsy too taking pyne 50 tab can we have a healthy baby and chances of pregnancy to my wife all the last pregnancy were natural without any medicine my wifes blood group is o.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, I suggest you should get a preconceptions counselling done and get a karyotyping followed chromosomal micro array test done to learn if any genetic defects are presents which are causing recurrent abortion of for that matter she has either acquired or inherited thrombophilia which shall need adequate and regular monitoring during pregnancy. Iodinate think the issue is regarding getting pregnant but rather to maintain it till term. Regards.
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My age is 34 I have 1 daughter she is 3.5 years old can I have second child first is scissor will I be normal or scissor second time?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 34 I have 1 daughter she is 3.5 years old can I have second child first is scissor will I be normal or scis...
Next Caesar or normal depends on what is the condition in next pregnancy particularly at end. Also on why first Caesar was done and also on you and obstetrician are ready to take little extra risk. It is important to have pregnanacy as early as possible as for any woman who is 35 years complete at delivery, there is higher chance of Mongol child- mental abnormality and it increases with increasing age. No treatment for same though some test during pregnancy (with little risk of test) and termination of pregnancy if such is the case are possible.
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Hi I just got cesarean 16 days ago. After 1 week my doctor removed the stitches and made me to wear a belt next day I found it bleeding from incision I called up my doctor and she's dressing me 3 days once. 2 days or 3 days once it bleeds. Pls suggest me some remedy to overcome this pls. How to stop my bleed permanently.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi I just got cesarean 16 days ago. After 1 week my doctor removed the stitches and made me to wear a belt next day I...
The wound are not healed, you should take bed rest. And take arinca montana30 in gloubles 4pills thrice daily. It will help you. Thanks.
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Kindly guide me (62 years Hale and healthy) to have a safe sex in my wife's ass just for a change. Moreover I have not so far tried for this kind of sex action with my wife. Is right and safe? Pl advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Anal sex is definitely safe. But you must also remember that anus hole is more tighter than vaginal entrance. You and your partner could feel the pain. Moreover, your partner will never have any pleasure at all. Take care.
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