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Dr. Saroj Dhingra

Gynaecologist, Delhi

Dr. Saroj Dhingra Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saroj Dhingra
Dr. Saroj Dhingra is a popular Gynaecologist in Vasundhara Enclave, Delhi. You can consult Dr. Saroj Dhingra at Dr. Saroj dhingra's clinic in Vasundhara Enclave, Delhi. You can book an instant appointment online with Dr. Saroj Dhingra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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134, Doctors Apartment, Vasundhra Enclave,Delhi Get Directions
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My wife is pregnant from 6 months, she had leakage of milk from her breast ,is she alright.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife is pregnant from 6 months, she had leakage of milk from her breast ,is she alright.
Lactation, the process in which your breasts produce milk to feed your baby, begins while you are still pregnant. Lactation causes a variety of changes in your breasts, some that are unpleasant and embarrassing. Fortunately, it is possible to minimize its effects and make lactation more comfortable to handle. Symptoms Lactating begins as early as three or four months into your pregnancy. You typically begin noticing signs of it during the third trimester of pregnancy when it causes your breasts to leak a fluid that is yellowish, golden, clear or creamy in color. Although your breasts can discharge fluid at anytime, it is more evident when your breasts are sexually stimulated or massaged. In addition to discharge, lactating sometimes causes your breasts to become tender and enlarge or swell. Causes Lactation, which is triggered by the hormonal fluctuations in your body during pregnancy, is your body’s way of preparing for your baby’s birth. Your milk production system begins to work while you are still pregnant and produces colostrum, the pre-milk that is full of antibodies, nutrients and easily digestible fluid. Colostrum is what your baby drinks during the first few days after birth before your milk supply fully comes in. How to Handle Although there is no way to stop lactation from occurring while pregnant, there are ways to make it more comfortable to deal with. Purchase nursing pads at a drugstore. These pads fit discretely into your bra and absorb any fluid before it appears on or stains your clothing. Alternatively, fold up a cotton handkerchief or cut a square out of a cloth diaper and conceal the fabric inside of your bra to contain any moisture.
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Hi, I had sex in jan 2016. Then february, march, april regular periods. I also take krimson 35. But after april month I did not take krimson 35. May 2016 again my periods irregular. Again may 13, 2016 I start krimson 35. Remember had sex jan 2016. Any chance of getting pregnant?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi, I had sex in jan 2016. Then february, march, april regular periods. I also take krimson 35. But after april month...
No, pregnancy is not there. But you have to check hormone levels and correct them and also ned to control weight for regular periods.
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We had sex before 25 days and now she is pregnant . And what should we do to abort her pregnancy . Pls suggest any tablets or natural ways?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
We had sex before 25 days and now she is pregnant . And what should we do to abort her pregnancy . Pls suggest any ta...
Rayaan medicines are available to abort a pregnancy upto 9 weeks. However its vital to take them in correct dose and technique otherwise it can result in severe side effects as well as incomplete abortion. Hence please take it under medical supervision only.
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How to End Sexual Problem? Is Exercise the Real Solution?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How to End Sexual Problem? Is Exercise the Real Solution?

Whether you suffer from premature ejaculation, erectile dysfunction, are unable to get an orgasm - or you just want to improve your sex life, Every problem is connected to one major solution, it's important to exercise your 'sex' muscles.

A. Kegel Exercises - Cure For Erectile Dysfunction, Urinary incontinence, and Nightfall

What Are Kegel Exercises?

Kegel exercises are easy exercises to strengthen your pelvic floor muscles.

How Do I Find My Pelvic Muscles?

In order to help strengthen you pelvic floor muscles, it is important that you take time to make sure you are exercising the right muscles.

Try to stop and start your urine stream while you are about to urinate . Try to do this two or three times. The muscles you use to stop your urine flow are your pelvic floor muscles.

How Do I Do A Kegel Exercise?

Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate by following these simple steps:

1. Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand).
2. Relax your pelvic muscles.
You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day.

Another way to tighten your pelvic floor muscles is to:

1. Squeeze the muscles in your anus (like you are holding a bowel movement).
2. Relax your pelvic floor muscles after each attempt.
3. Repeat this exercise 10 to 20 times.

When you do your Kegel exercises, remember

  • Do not hold your breath.
  • Do not push down.
  • Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up.
  • Do not tighten the muscles in your stomach, buttocks, or thighs
  • Relax your pelvic floor muscles between each squeeze.

How Often Should I Do Kegel Exercises?

Your goal should be to do 20 Kegel exercise three to four times each day. The great thing about Kegel exercises is that you can do them anytime you want to do them

Kegel exercises can help both men and women. Some men's partners do the exercises with them. The more you do them, the stronger your pelvic floor muscles will become.

It can take six weeks or longer to strengthen your pelvic floor muscles

B. The Push-Ups - Lower yourself Only halfway down while doing push up, do not touch the ground.

Halfway down push-ups are easier to achieve and enable you to do faster reps, which, as well as increasing your sexual strength, will also increase your sexual fitness and stamina. Do sets of 10 or 20 push ups.

C. Rebound Exercise - It is performed on a device known as a rebounder/mini-trampoline. Rebounding for 10 minutes twice a day will do wonders for your Sexual health. It strengthens your pelvic floor, abdominal, hip and upper leg muscles as well as strengthening your lymphatic system.

'Consult'.

Related Tip: The Best First-Time SEX Advice You'll Ever Get!

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I have sex with my girlfriend. I gave her unwanted 72 after 60 hour. What are the side effects of this medicine.

BAMS
Sexologist, Nashik
I have sex with my girlfriend. I gave her unwanted 72 after 60 hour. What are the side effects of this medicine.
Unwanted 72 are Harmonal pills. After taking these pills the normal harmonal level gets disturbed. So Irregularities in periods , heavy bleeding , Abdominal pain etc may be seen in the patient. If symptoms persist for more than 1-2 cycles then their is need of taking Treatment. consult if require help.
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I am sexually active with my partner. We do not use condom. He does not have any stage. Is using morning after pill safe to prevent pregnancy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am sexually active with my partner. We do not use condom. He does not have any stage. Is using morning after pill s...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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A long healthy life can be your fate if you watch what you put on that plate

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
A long healthy life can be your fate if you watch what you put on that plate.
88 people found this helpful

I am married on may 2015 I miss my period last 2 month,pregnancy kit used and result is negative I do not know what was that i'm pregnant or not?

MBBS
General Physician, Chandigarh
I am married on may 2015 I miss my period last 2 month,pregnancy kit used and result is negative I do not know what w...
Repeat the pregnancy test once again with some other company and still if it is negative then confirm the status by ultrasound pelvic region.
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I am unmarried female age 40 yrs. I did not have periods since 2 months. Pls suggest which medicine should I take for getting immediate periods.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I am unmarried female age 40 yrs. I did not have periods since 2 months. Pls suggest which medicine should I take for...
If you are not in relationship with any men then it can be delayed period due to imbalance of female hormones. Wait for 1-2 weeks your periods may start automatically. In case you don't get menses then consult Gynaecologist for specific medicines to start menses. But If you are in relationship, then get your pregnancy test to confirm or exclude the possibility of pregnancy.
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Eating Right

MICOG, MS, MBBS
Gynaecologist, Delhi
Eating Right

Have a light and early dinner for good sleep and fresh morning, lots of salad and vegetables and less chapati/rice.

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Hello sir, Meri shadi k 15 din hue hai. Or 29 aug 2015 ko mai apne pati k sath physical relation me with out condom ai. Or us din se 7 din bad mere peiriods ane ka time tha. Mjhe abhi aj abi tak mere peireods ni ae hai. Ham abhi bachha ni chahte. Please advise.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hello sir, Meri shadi k 15 din hue hai. Or 29 aug 2015 ko mai apne pati k sath physical relation me with out condom a...
2days wait kar len, agar fir bhi period nahi ata hai to pregnancy test karwayen. Agar positive ata hai to privately consult karen.
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Me and my girlfriend engage in oral sex often. Is oral sex good, Both in health and relationship way of concern.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Oral sex is just a alternative sexual experience other than natural vaginal sex. Oral sex is neither compulsory nor mandatory for a good relationship among sexual partners. It is personal choice hence it is neither good nor bad.
1 person found this helpful
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I have girl friend 23 old age .last month we have sex but the time of period is now changed .so what would be happen please suggest me.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have girl friend 23 old age .last month we have sex but the time of period is now changed .so what would be happen ...
Hello, if she has not got her normal periods this month do a pregnancy test else you observe her cycle for another month and if iits irregular consult a gynaecologist. If she has taken any pills in between then a few cycles can be irregular.
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I had unprotected Sex four days ago and the day after I had stomach cramps and an uneasy feeling and its been continuous as well as vaginal cramps, acid reflux, and occasional breast pain. Im 17 and obese and I have not had my period for four months before this. What is going on?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If your periods are irregular it is difficult to notice when you got pregnant. It is best to do home pregnancy test after 10 to 12 days of unprotected sex.
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I have missed my period from 4 days. This is the first time happened with me. But I have no any pregnancy symptoms.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have missed my period from 4 days. This is the first time happened with me. But I have no any pregnancy symptoms.
First thing you should do once you miss your periods is to take pregnancy test to rule out pregnancy. If negative, repeat the test in weeks time.
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I have done unprotected sex with my boyfriend. On 26 th day after my periods. He ejaculated in me twice. As it was unprotected no condom. So his liquid gone inside me. Now I m worried. Will I get pregnant. My periods will come 5- 6 days later. I think we have done sex in safe days still I m worried as it was unprotected. What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have done unprotected sex with my boyfriend. On 26 th day after my periods. He ejaculated in me twice. As it was un...
First thing- you had sex during your safe period that is your chances of getting pregnant were minimal. But you can not be 100% sure. Ecps can work for you if they are consumed within 2-3 days otherwise you need to wait for your next period. If you miss your period by 7-10 days, you should take pregnancy test.
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She had a skip of 1 month in her periods (i.e had not periods in september bt had in december) and got periods in this month bt she is having very much pain in her back. Would you please tell me is there anything to worry and wht is this happening and how can one get rid of it and llz tell me do amd do needs during periods.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
She had a skip of 1 month in her periods (i.e had not periods in september bt had in december) and got periods in thi...
Hello, Please get evaluated to rule out PCOD, hypothyroidism and hyperprolactinemia which are the common causes for irregular menses. Please rule out pregnancy first.
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What are the precautions to be taken during pregnancy time?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
What are the precautions to be taken during pregnancy time?
To eat a well balanced diet; light exercise like walking; avoid undue physical exertion or mental stress. Remain normally active. Avoid standing for long periods of time or sitting down on the floor . Avoid anything that puts pressure on your tummy. Avoid lifting heavy weight. Have calcium and iron supplements as advised by your doctor. Drink 2.5 litres of water daily. Avoid constipation. Take a laxative if needed
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