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Dr. Saroj Dhingra

Gynaecologist, Delhi

Dr. Saroj Dhingra Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saroj Dhingra
Dr. Saroj Dhingra is a popular Gynaecologist in Vasundhara Enclave, Delhi. You can consult Dr. Saroj Dhingra at Dr. Saroj dhingra's clinic in Vasundhara Enclave, Delhi. You can book an instant appointment online with Dr. Saroj Dhingra on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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My wife missed her periods. Last period date is 19 mar 2016. pregnancy test result is positive. We do not want baby now as already we have two kids aged 6 and 3 yrs. So can you please prescribed some medical to abort the pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
yes u can go abortion by drugs at home , but it hs some risk if needed you will have to run to hospital some time and only 90% sucess rate if u are ready contact further
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Is it safe to take unwanted 72? Are there major problems due to unwanted 72? Can it have impact on future pregnancy?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
its not advisable to consume unwanted 72 until and unless it is emergency............. it has several adverse effects like pcod hormonal imbalances menstrual irregularities and more............ so its not advisable until it is mandatory...............
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Garbh Sanskar and Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Garbh Sanskar and Ayurveda

The Ayurvedic Garbha Sanskar offers a list of guidelines for would-be parents
The aim of any parent is to bear and nurture a healthy, capable child who can face the pressures of our increasingly complex lifestyles. An Ayurvedic solution to this situation has slowly gained momentum, a process called Garbha Sanskar. Garbha Sanskar is both a medical practice and a 'culture'. Just like a person brought up in a musician's house imbibes a musical culture, the child is conditioned within the womb. The practice has been developed over four decades of research and medical practice. Tambe says, "If women are provided with expert guidance during pregnancy and the early years of their children, it will have an immense impact on society."

What it Involves

Traditional diet planning, use of herbal preparations, yoga, music, behavioural suggestions and medicines are all used in harmony. The idea is to enhance every aspect of the mother's life. Ideally, preparations should start at least a year before conception. Garbha Sanskar covers pregnancy, childbirth and guides parents until the child is two years old. Parents who have followed these instructions say their babies are able to hold their heads up, turn on their side and begin speaking earlier than other babies. They sleep soundly for several hours and have far fewer health concerns than their peers. In some cases, they show extra-ordinary development. You can also take the package for Living Healthy - Woman.

What Ayurveda Says?

When the sun is out, it means your digestion is functioning at its optimum. Always aim to eat your meals between sunrise and sunset (not before or after). Our jatara agni is at is strongest when the sun is at its highest in the sky-

  1. Eat light, sattvic and pure foods for breakfast; fresh squeezed juice, fresh fruit etc.
  2. Have positivity when you are eating and digesting your food.

Negative emotions cause us to overeat or under-eat

An understanding of the negative emotions (in relation to our major energy centres (chakras)) that disturb our Being and cause us to overeat or under-eat.

Modern day illnesses such as anxiety, depression, stress are all related to food.

Health During Pregnancy

A beautiful dhyana (meditation), asana (body postures) and pranayama (breathing techniques) practice that addresses (cleanses and energizes) the three major chakras (energy centres) that are responsible for all over our health during pregnancy.

Our thoughts are energy, mantras are chanted during pregnancy affects your baby blissfully.

Some guidelines for childcare

  1. Until the child is two years old, it needs regular oil massages to help growth
  2. While he or she can start eating other food after it is six months old, it must be breastfed until it is a year old
  3. Do not place the baby's bed under direct light
  4. Avoid loud and disturbing noises, introduce new foods gradually, and allow the baby to start eating by itself at a certain age even if it creates a mess

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

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I am 43 years old lady. I am on first stage of menopause. How I can control my requirement of calcium and vitamin D in daily diet in terms of milk, curd,eggs, dry fruits etc. I am vegetarian. I want to avoid supplements. Please suggest me.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Hi, Thanks for using lybrate. You should take nearly half litre of milk daily .You can also take rasgullas as milk protein is necessary for bone density. Eat more of cabbage, cauliflower, as it has anti-oxidants. Apart from diet,regular exercise is necessary.
1 person found this helpful
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I have 1 year 7 months old baby. It was c-section, so I didn't use abdominal binder properly. Still my belly is looking like pregnant. Shall I use abdominal binder now to reduce my belly back to my previous? if so, should I wear it during day or night time? please suggest me doctor. I want to reduce my belly size to normal.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, abdominal binder is definitely not a perfect solution of" pregnancy pouch. Breast feeding, diet control & exercise has major role to get back near normal shape. Breast feeding burn extra calories and also trigger muscular contractraction. Making it a workout for the whole body. Exercise has a good option to reduce belly but it must be with doctor's consent & under expert supervision in post caesarean cases. Control diet means to choose proper diet according to individual body needs diet must be rich in protein & fiber but low in fat and calories. But don't go on a severe diet as it will affect breast feeding and will put the body in starvation mode so will ultimately affect the health of baby and mother both. So don't panic and go slow and take care of health.
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Hi I am pregnant 6 week n 1 day ki pregnancy he muje. Pr 2 days se muje blinding ho rhi he. Esa ku? Kya Mera abortion hoga?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Henaxi , it could be due to implantation bleeding or some problems in pregnancy. please share details of clinical history like color of the bleeding, amount. take strict bed rest, avoid lifting heavy weight and sex. get an ultrasound done . wish you good luck.
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My wife is 31 weeks pregnant. Last few days she is having cough and cold. How to treat this. Will it affect the baby?

General Physician, Cuttack
1.Do steam inhalation, salt water nasal spray, warm salt water gargling 2.take honey and lemon mixed with hot water 3.Have warm tea, soup 4.take adequate rest, drink plenty of water, have good nourishing diet 4.avoid over the counter cough syrup containing codeine, dextromethorphan and antibiotic without consulting Gynecologist
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Me n my gf were having sex in between condom worn out we did not knew and then I gave her unwanted 72 within an hour And then after a week she bleed dark red brownish can I make sure there are no chances of pregnancy? Sha was close to her period dates before having sex. Please help thanks.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is unlikely she might be pregnant. Unwanted 72 or any such hormonal pills do have side effects like irregular bleeding. Make sure you take enough precautions next time so she does not have to take the pills.
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My girlfriend was late for her periods last 1 week we had unprotected sex and also we tested home pregnancy test the result was negative what was the problem with her.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Sometimes hormonal disturbances also cause delay in periods. Do not worry. Wait for another week for periods to start and if they still do not start then do a pregnancy test and check again.
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I'm 44 year old .My wife period time blood west is high minimum 8 to 10 days last 3 months problem so please help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sabina 200 2 doses in difference of 15 mins/buy german medicine. Fruit juice 2 times a day Anar time to time. Milk cream for blood. Report me after next period.
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I have pcod problem. How could I have a baby. Is it possible. I tried a baby about 3yrs. But I failed. Doctor advice me to do laproscopy for a baby. What should I do. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to be started on medications depending on your hormonal and lipid profile/ serum insulin. Further you need a HSG to check if your tubes are normal. If medications fail then surgery may be needed
1 person found this helpful
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I am 32 years old pregnant lady & completed 7 month on 21 june 15. At the time miner bleeding accur. My playcentta low throw 3 month pregnancy. Suggest me precaution & urgent medicine in that condition please

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
No medicines for that. You must remain in contact with your obstetrician and rush to him/her any time you get bleeding.
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Hello doctor my friend jyoti 24 years old. Her periods date is 11 but still not came she had sex on 6/12/16 with precaution. Today she check by prega news it came negative. In last month she lost 2 kg weight. But still she is worried she is pregnant or not? What's the issue with her?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If pregnancy test is negative then she is not pregnant and the delay is likely to be stress induced.
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I am 28 years old. I got married at the age of 20 in 2008. First c section was done in 2009. I was 68 kg when married. After first c section iwas 75 after delivering. It was between 75-79. Then my second c section was in 2012 after this I was 83 -85. It was in that between I got lowered to 79 but due to feeding. I also like sweets so now and then it got higher till 88-89. But it has gone to 91. I controlled by having chapaties but it was of temporarily. Agin after leaving this diet I use to increase. I am alse hereditary. From last six months I facing pain of plantar fascia. Getting treatment through anti inflammatory tabs. I also had triquilar and dicorate anx some relaxing pills This between I use to try to control.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day. ...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Pcod k cysts kaise naturally remove hote hain. Mera weight v normal hai. Missed period ki problem hai. To medicine se period huyi hai. To kya mai pregnant ho sakti hu. Age 25 year hai.

General Physician, Jalgaon
Please Yes, you can have regular menstrual cycles, and you can become mother also, with proper treatment.
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Had my menses 7 march and it lasted for 2 days. I had sex on 6 April and took postinor 2 first pill 1 hour later and second pill exactly 12 hours on. Now on the 8 April I tested negative for home urine pregnancy test but still not had my period and today is 11 April. Am worried pls help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pregnancy test comes positive only 7 days of missed period and as you took the emergency pill there is no chance of you getting pregnant. You need to repeat the test on 13 april if menses does not come by that time. Emergency pill has 5%% failure rate but it is impossible with u. Menses r delayed in your case as you took pills just before the expected menses.
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Helo doctor, My fiance got some problem with her masturbation, she more often never get a period on time normal than usual delays up to 10 days delays , is this problem will reduce the possibilities of to get pregnant? Whats the reason for it and what are the remedies are available to avoid this kinda period delays and stay healthier for herself.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Get an ultrasound done. delayed periods have no connection to habits. it's hormonal imbalance in body of women. very common. yes if not corrected she will have problems with conceiving
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I am pregnant. please tell me the a proper pill which can be used in emergency pill.

Homeopath, Hubli-Dharwad
if you pregnant No emergency pill will act you need to take tab to abort it and it should be taken under medical supervision only
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