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Dr. Saroj Bawaria

Physiotherapist, Delhi

100 at clinic
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Dr. Saroj Bawaria Physiotherapist, Delhi
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saroj Bawaria
Dr. Saroj Bawaria is a popular Physiotherapist in New Delhi, Delhi. He is currently practising at Health+Healing Physiotherapy & Fitness Clinic (only for ladies) in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Saroj Bawaria on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapy and Occupational Therapy

Location

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Health+Healing Physiotherapy & Fitness Clinic (only for ladies)

# A - 4/311, Paschim Vihar, New Delhi 110063. Landmark: Near Balaji Action Multi Speciality Hospital, DelhiDelhi Get Directions
100 at clinic
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1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ago I had an injury in my ankle. Maybe a hairline fracture. But it got cured. But nowadays I feel little pain in the same area in the morning.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ...
Dear Lybrate User, 1) Wear an arch or insole for flat foot. 2) Get Calcium, Vitamin D tested and try physiotherapy (esp ultrasonic therapy) Physiotherapy might help in both the conditions or issues. Focus more on strengthening and stretching exercises of foot and ankle. Hope this will help!
1 person found this helpful
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I am 50 now and go for my daily morning walk. I do roughly 4-5 Kms of brisk walking on the road. Offlate I have observed that I get pain in my calf muscles and ankle. The shoe quality I have is good and meant for walking. What could be the reason/remedy? Pl suggest.

BPTh/BPT
Physiotherapist, Delhi
I am 50 now and go for my daily morning walk. I do roughly 4-5 Kms of brisk walking on the road. Offlate I have obser...
1. Wear knee cap 2. Drink Aloevera Juice empty stomach 3. Take vitamin E for one month minimum 4. Start with Physiotherapy treatment for Joint pain 5. Learn knee exercises from Physiotherapist.
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I am 53 years old. In my work i will be standing for long hours. I also drive Two wheeler for a long distances. Now my problem is I am having severe back ache and I visited few doctors and used the pain relievers and antibiotics but no relief. As per the doctors advise I am sleeping on the floor without pillow. So can you suggest me any medicines from your end for relief.

BPT, MPT- Ortho
Physiotherapist, Delhi
As your work involve two wheelar drive and standing long hours you should use lower lumber belt to give support while driving as your back gets jerks while driving so it will give support to your back secand you should to isometric exercises for your lowerback and some exercises to improve core muscle strength that will help you .
1 person found this helpful
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I am a 18 years old male and I have this problem with my penis foreskin. It went back and now it won't cover the head back again. I'm unable to cover the head and it's a problem as it pains a bit when it touches my clothes. What to do?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am a 18 years old male and I have this problem with my penis foreskin. It went back and now it won't cover the head...
YOU ARE SUFFERING FROM PARAPHIMOSIS.IN EARLY STAGE THE SWELLING CAN BE RELIEVED BY APPLICATION OF ICE. IN LONG STANDING CASE SURGICAL INTERVENTION IS REQUIRED.
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I got right ankle sprain took 2 weeks bed rest and still I can feel pain on ankle.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, how severe is the swelling? is there pain while walking? rest use crepe bandage ice pack application will help to reduce the swelling strictly elevate the leg while sleeping in order to reduce the swelling get an x-ray of the ankle in anteroposterior, lateral and mortice view follow up god bless you.
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Resp. Sir one day I awake I feel pain and sansanaht in my right leg before one month it is continuously going on what is this please suggest regards

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your symptoms are called as paresthesias and could be of spinal origin, although other causes may also be there. Please tell me whether you have back pain, and any other neurological symptoms like radiating leg pain, numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I am male 25 years old male. I have some problems with my body that is right hand pain is coming because of regularly use the keyboard. i used some tablets but no use. what should I do now?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am male 25 years old male. I have some problems with my body that is right hand pain is coming because of regularly...
Do contrast bath therapy Take hot water in one bowl & cold in another bowl. First dip your hand in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily While your hand is in water keep moving your fingers actively While doing work take rest breaks of 5-10min in between, do not overexert Do hand & fingers stretches
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I feels pain in my legs periodically before sleep in night from 2 years. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I feels pain in my legs periodically before sleep in night from 2 years. What should I do?
Do leg stretching & keep a high pillow under your leg while lying on bed & while sitting on chair use foot rest.
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I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. What I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. W...
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
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My name sanjay sharma. I am 29 years old male have a backache problem in last 8 years I have use pain relief ailment and cream but Sir no relief. Pls help me.

BHMS
Homeopath, Howrah
My name sanjay sharma. I am 29 years old male have a backache problem in last 8 years I have use pain relief ailment ...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication. Consult for that.
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I am 51 I have supraspinatus tendonitis. Two weeks of medication didn't reduce my pain much and also a week of physiotheraphy. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can go for a subacromial injection as it will reduce the inflammation and then after few days of ice packs and anti inflammatory medication, you can start with your physical therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from severe back pain from last one week. Can you please provide me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe back pain from last one week. Can you please provide me any solution.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Fever ,cold, body temperature low and back pain chest pain, neck pain, weight loss, headache. Long time sleeping, CBC test normal. Please can you help me sir please doctor.

DHMS (Hons.)
Homeopath, Patna
Fever ,cold, body temperature low and back pain chest pain, neck pain, weight loss, headache. Long time sleeping, CBC...
Hello, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible to maintain body temperature. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body to normalise your physical & mental condition. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine:@.Ashawagandha Q-10. Drops, thrice with 2tsfl of water. Tk, care.
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Hi, I am 24 year old male my all joints have sound when I bend it disturbs and also feel week and fatigue please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 24 year old male my all joints have sound when I bend it disturbs and also feel week and fatigue  please hel...
Hi make daily routine of exercise. Take hot water bath twice daily. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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My wife she is having pain in her left hand when she cry or think then only the pain start in her left hand.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My wife she is having pain in her left hand when she cry or think then only the pain start in her left hand.
Dear Lybrate user, Give her one dose of Sulf. 30 three drops in water only once one day. After two days call back through Lybrate for some more details for further course of treatment.
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Hi doctor my mom. Has cervical problem and her right hand and leg sometimes got numb.

BHMS
Homeopath, Chennai
Hi doctor my mom. Has cervical problem and her right hand and leg sometimes got numb.
Cervical Spondylosis is a problem that affects almost half the adult population and most of the computer users. It affects the joints of the cervical spine. It is a normal process of wear and tear that is related to aging but has struck earlier due to various reasons, mainly related to our modern lifestyle. While there may not be much that can be done in the Allopathic system of medicine to cure this problem, Homeopathy has a lot to offer in the treatment of cervical spondylosis or neck pain. It not only relieves the spasm present in the neck and shoulder muscles but also strengthens the muscles. The pain in the neck, shoulders, head and arms is cured permanently. Even the vertigo which is commonly present with the other symptoms of cervical spondylitis is cured. There is no need for taking painkillers or any traction. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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How long does it take to walk if I am suffering from l3 vertebrae wedge unstable compression fracture without surgery?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
How long does it take to walk if I am suffering from l3 vertebrae wedge unstable compression fracture without surgery?
The majority of mild to moderate compression fractures are treated with immobilization in a brace or corset for a period of six to twelve weeks. The duration of treatment is based on symptoms and x-ray. As pain subsides and x-rays show no change in the position of the spine and healing of the fracture, the brace may be discontinued. Most patients can expect to make a full recovery from their compression fracture. Typically, braces are worn for six to twelve weeks followed by three to six weeks of physical therapy and exercise. This is to help regain strength of the trunk muscles and to increase endurance of the trunk musculature. Overall strength, aerobic capacity and flexibility are also helped by physical therapy. Most patients can return to a normal exercise program six months after suffering their compression fracture.
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Fibromyalgia Syndrome

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
Play video

Causes and treatment for Fibromyalgia Syndrome

Hello friends, main Dr.(major) Vipin Kakar. I am an ENT surgeon. Aaj main aapko kuch aise tips batauga hearing loss ke baare mein, bachho aur bado mein jo aapke bahut kaam aa sakte hai aur aap uspe amal karke uska faida utha sakte hai. Aajkal hearing loss navjaat shishu, jo ek din ka paida hua bachha, usme bhi pata chal jata hai ke hearing loss hai ya nahi hai. Ab hum hearing loss ki kyun baat kar rahe hai?  Kyunki hearing loss ek bahut hi common janam jaat problem hai jo ki 1 lakh mein se 250-400 bachho mein paayi jaati hai.

Agar hum thyroid ki problem ko socho toh wo 1 lakh mein se sirf 40 bachho mein hai, jab ke hearing loss 250-400 bachho mein hai. Toh videsho mein toh koi bhi discharge nahi ho sakta hospital se bina hearing ki jaach karaye. Toh ab hum 1 din ke bachhe ka hearing test karke ye pata laga lete hai ki usko aage treatment ki zarurat hai ya nahi. Ab hume ye jaanna hai ki hum kyun itna jaldi pata lagana chahte hai? Agar treatment hoga utna hi bachhe ko faida hoga. Jo janam se suntan aur bolta nahi hai, wo bachhe ka agar ilaaj der mein karayege toh results bilkul aadhe ho jayege. Aaj ki date mein hearing loss ka ilaaj sambhav hai. Ab hearing loss alag alag cheezon se hota hai toh aap agar apne kisi bachhe mein aapko lagta hai ki hearing loss hai ya wo theek tarah se aawazo pe response nahi de raha hai toh aap kripya karke apne ENT surgeon ke paas jayiye. Hearing loss ki treatment ke liye jis tarah ki bimaari hogi jis wajah se hearing loss hoga use treat kiya jaa sakta hai.

In case, agar usko hearing loss 90% se zada hai jisme hum koi dawai se nahi thik kar sakte toh unke liye aajkal humlog Cochlear implant bhi kar rahe hai. Cochlear implant ke liye ek surgery hai jisme do tarah ki machine lagti hai, ek sir ke andar jo surgery se lagayi jaati hai aur ek machine bahar lagti hai. Bahar wali machine aawaz ko catch karti hai aur andar wali machine ko bhejti hai. Toh kuch saal, therapy ke baad bachha ekdum normal bolne lag jaata hai. Main aapko Cochlear implant ka ek demonstration dena chahta hu. Jo machine andar lagti hai wo toh surgery madhyam se andar lag jayegi lifelong, dusri machine jo bahar lagti hai wo ye ek coin ke jitni hoti hai. Ye coin taqreeban itna bada hota hai aur ye sir mein baalon mein chup jaata hai. Bas itna hi aur ye aawaz catch karke andar wale implant ko bhejta hai aur therapy ke baad aapka bachha, agar aapne timely ilaaj karwaya hai toh woe k normal school mein jaane laayak ho jaata hai.

Kuch bachhe toh itna acha karte hai ke aap pata nahi laga sakte ki unka implant bhi hua hai ya nahi. Lekin har case mein implant nahi ho sakta hai. Kuch hearing loss simple kaan ki machine se bhi thik ho jaate hai aur kuch jinme kaano mein paani bhar jata hai. Toh paani nikaalne se bachha normal sunne lag jata hai. Ab main aapko kuch aisi cheezein videos mein dikhana chaahuga jisse aap dekh kar aapko vishwaas bhi ho jayega ki bachha implant ke baad ek normal school mein jaane laayak ho jata hai aur aapko ye pata lagana bahut hi mushkil hai ke kis bachhe ko implant hua hai aur kaunsa bachha normal hai.
(Another person in a video) Swar clinic mein ek choti si class thi ya conference tha usme bataya gaya ke Bilateral implantation bahar hone shuru ho gaye hai aur agar aap chaahe toh aap apne bachhe ka….aap aayiye, aap suniye ke kya kaha jaa raha hai aur aap decide kijiye. Toh humne wo class attend ki, then and there after the conference, we decided that we will go for this Bilateral Implantation. Aur Bilateral implant 2 saal baad hua, first implant and the second implant, mtlb 4 saal aur 6.5 saal uski age thi jab ye implant hua.

(The kid who got the implant) I thank cochlear implant company and Swar clinic, it is because of the innovation of Cochlear Implant Company and efforts of Swar clinic that I can hear and speak like other children. I am very happy that I am studying in a regular school and talk to my friends comfortably. I am thankful to Dr. Vipin uncle and Dr. Suneeta aunty for their efforts and making me what I am today. I would like to add that I have two implants, with two implants I have no problem in school and I have no fears also. I request all parents to go for Bilateral implant for their children. Thank you.

(Dr. Vipin Kakar in the video again) ab in cheezon ke baad agar aapko apne bachhe mein ya parivaar mein agar aapko koi sunne se related queries hai toh aap Lybrate ke through aap mujhe contact kar sakte hai.
 

3422 people found this helpful

I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.
Long sitting is your problem sit straight and tk a soft pillow for back support and tk physiotherapy treatment must for you.
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