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Dr. Saroj Aron

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

59 Years Experience  ·  400 at clinic
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Dr. Saroj Aron MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
59 Years Experience  ·  400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saroj Aron
Dr. Saroj Aron is a renowned Gynaecologist in Karkardooma, Delhi. He has had many happy patients in his 59 years of journey as a Gynaecologist. He studied and completed MBBS, MD - Obstetrics & Gynaecology . He is currently associated with Deepak Memorial Hospital in Karkardooma, Delhi. Save your time and book an appointment online with Dr. Saroj Aron on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University Of Delhi - 1959
MD - Obstetrics & Gynaecology - University Of Delhi - 1963
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)

Location

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Deepak Memorial Hospital

#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
400 at clinic
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Kailash Deepak Memorial Hospital

# 5 & 6, Institutional Area, Vikas Marg Extension II Landmark : Opposite To Hargovind Bus Stop & Krishna Nagar Post Office.Delhi Get Directions
400 at clinic
...more
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Im suffering from heavy periods bleeding how can I decrease blood flow naturally through home remedy.

BHMS
Homeopath, Faridabad
Im suffering from heavy periods bleeding how can I decrease blood flow naturally through home remedy.
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron.
1 person found this helpful
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Had cesarean 5days back but do not have sufficient milk in my breast to feed my baby so please suggest some home remedies to get good milk in my breast for my baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Take four liters of water daily. Eat me this and jeera more in the food remain relaxed while feeding.
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Newly married trying to conceive from 4 months . My penis is only 4 inch when erect can my wife get pregnant ?

MBBS
General Physician, Chandigarh
Newly married trying to conceive from 4 months . My penis is only 4 inch when erect can my wife get pregnant ?
Yes your wife sure can get pregnant size of the penis doesn't matter in having s x or conceiving as long as you can have satisfactory sexual relationship
2 people found this helpful
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Moringa Benefits and Side Effects in Hindi - मोरिंगा (सहजन) के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Moringa Benefits and Side Effects in Hindi - मोरिंगा (सहजन) के फायदे और नुकसान

मोरिंगा या सहजन जिसका वैज्ञानिक नाम मोरिंगा ओलीफेरा है. काफी हद तक संभव है कि आपने भी इसकी सब्जी खाई होगी. जैसा इसका खाने में स्वाद है ठीक उसी तरह इसमें पाए जाने वाले पोषक तत्वों की मात्रा भी है. सहजन में बीटा कैरोटिन, एमिनो एसिड और कई प्रकार के फिनॉलिक पाए जाते हैं. मोरिंगा की छाल गोंद बनाने के लिए जबकि इसके फूलों का प्रयोग हर्बल टॉनिक के रूप में किया जाता है. मोरिंगा के संपूर्ण वृक्ष का इस्तेमाल औषधीय उपयोग में किया जाता है. सहजन मुख्य रुप से अफगानिस्तान, उप हिमालयी क्षेत्र, बांग्लादेश, भारत और पाकिस्तान में पाया जाता है. मोरिंगा के फायदे और नुकसान निम्नलिखित हैं.

1. त्वचा को चमकदार बनाने में
मोरिंगा की फली से बनी सब्जियां या फिर इस के बीज का तेल त्वचा पर लगाने से त्वचा की चमक हमेशा बरकरार रहती है. क्योंकि इसमें विटामिन ए प्रचुर मात्रा में पाया जाता है. विटामिन ए त्वचा की सुंदरता को बरकरार रखने में महत्वपूर्ण भूमिका निभाता है. मोरिंगा किस सेवन से ड्राई त्वचा भी खिल उठती है. यही नहीं मोरिंगा चेहरे पर होने वाले पिंपल्स को भी खत्म करता है और आपकी त्वचा को निखारता है.
2. शुक्राणुओं की संख्या बढ़ाने में
मोरिंगा के फल की सहायता से शुक्राणुओं की संख्या और उनकी गुणवत्ता में भी सुधार किया जा सकता है. यही महावारी में महिलाओं के लिए भी कई परेशानियों को दूर करने वाला होता है. सहजन का सेवन महिलाओं को गर्भाशय की समस्याओं से भी बचाता है. पुरुषों में या शुक्राणुओं की संख्या बढ़ाने के साथ साथ उनकी वीर्य को गाढ़ा करने में भी मददगार होता है.
3. बच्चों के लिए
छोटे शिशुओं की तंदुरुस्ती के लिए भी मोरिंगा का सेवन महत्वपूर्ण माना जाता है. आपको बता दें कि सहजन में कैल्शियम लोहा मैग्नीशियम फास्फोरस आदि भरपूर मात्रा में पाए जाते हैं. शरीर में कैल्शियम बच्चों की हड्डियों और दांतों को मजबूत बनाने में सहायक होते हैं. वहीँ गर्भवती महिलाओं को यदि इस दौरान सहजन का सेवन कराया जाए तो उनके होने वाले बच्चों में भी कैल्शियम की भरपूर मात्रा मिलती है. इसमें पाए जाने वाले सभी तत्व बच्चों के शरीर को स्वस्थ रखने में सहायक भूमिका निभाते हैं.
4. सर दर्द के उपचार में
यदि आप सर दर्द से परेशान रहते हैं तो इससे राहत के लिए भी आप सहजन का इस्तेमाल कर सकते हैं. मोरिंगा के पत्तों का पेस्ट बनाकर घाव पर लगा सकते हैं. सर दर्द में इससे फायदा लेने के लिए इसकी सब्जी बनाकर खा सकते हैं. आप चाहें तो सहजन के पत्तों को पीस कर इसे हल्का गर्म करके सिर में लेप लगाकर भी इसके फायदे ले सकते हैं. इसके अलावा इसके बीज को पीसकर सूंघने से भी सर दर्द दूर दूर दूर होता है. सहजन के बीज का पाउडर भी सर दर्द दूर करने के लिए उपयोग में लाया जाता है.
5. उच्च रक्तचाप में
उच्च रक्तचाप से पीड़ित व्यक्ति भी सहजन से राहत पा सकते हैं. जिन व्यक्ति जिन लोगों को उच्च रक्तचाप की समस्या होती है. उन्हें सहजन की पत्तियों का रस निकाल कर इस का काढ़ा बनाकर सेवन करने से राहत मिलती है. इसके अलावा साजन की इसके अलावा यह गाना आपको घबराहट उल्टी चक्कर आने आदि समस्याओं से भी बचाता है.
6. पाचन संबंधी समस्याओं के निपटान में
पेचिश, दस्त, कोलाइटिस आदि जैसे पाचन से संबंधित समस्याओं को दूर करने के लिए भी मोरिंगा का उपयोग किया जाता है. एक चम्मच मोरिंगा के ताजी पत्तियों का रस को एक चम्मच शहद में, नारियल पानी मिलाकर पीने से पाचन संबंधित तमाम समस्याओं से आपको राहत मिलती है. आप चाहे तो इसके फली की सब्जियां बनाकर भी खा सकते हैं. इससे भी आपको कब्ज आदि समस्याओं से छुटकारा मिलता है. यही नहीं सहजन की सब्जी गुर्दे और मूत्राशय की समस्या से पीड़ितों को भी खिलाया जा सकता है. पीलिया में भी इसके फायदे देखे जाते हैं.

मोरिंगा के नुकसान

  • गर्भवती महिलाएं सहजन के पत्ते, जड़, छाल और फूलों को गर्भावस्था के दौरान इस्तेमाल करने से बचें. 
  • संवेदनशील पेट वाले लोग इसकी सब्जी खाने से बचें.
  • प्रसव के कुछ हफ्ते बाद ही इसका प्रयोग करना चाहिए.
  • पीरियड्स के दौरान मोरिंगा का सेवन पित्त को बढ़ाता है. इसलिए इस दौरान इसका सेवन करने से बचें.
  • जिन लोगों को ब्लीडिंग डिसऑर्डर की समस्या है, वो भी इसे ना लें.
     

12 people found this helpful

Likoria - 10 Best Herbal Cures for it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Likoria - 10 Best Herbal Cures for it

LIKORIA (leukorrhea) is a medicinal term that signifies a thick, whitish vaginal discharge. It is a natural defence mechanism that the vagina uses to keep up its chemical balance. It also safeguards the flexibility of the vaginal tissue. It might also be due to irritation or blockage of the vaginal mucosa.

There are such a large number of reasons for leucorrhea, the most common one being increased estrogen. The measure of discharge may really increase because of vaginal disease or STDs (sexually transmitted diseases), in which case it turns out to be more yellow and has a foul smell. Here are ten herbal cures for Likoria:

  1. Fenugreek Seeds: Fenugreek seeds enhance the pH level in the vagina and are known to influence estrogen levels. Drench one teaspoon of fenugreek seeds in water overnight. The following morning, strain the water and include one and a half teaspoon of honey. Drink it on an empty stomach.

  2. Amla Root: For treating leucorrhea you need to take one tablespoon of amla root and absorb it in an ounce of water for eight to nine hours. Strain the root and drink the water each day until your symptoms come down.

  3. Lukol: An ayurvedic concoction, which is a blend of a few intense herbs, Lukol is known to get rid of the pain from the side effects of leucorrhea.

  4. Amaranth root: Amaranth root has antibacterial properties that helps in treating diseases. Its compounds help in the mending of reproductive organs. Grind amaranth root and add to water. Drink twice per day, morning and night for better results. Amaranth leaves and its branches can be added to boiling water for the same impact.

  5. Coriander seeds: Coriander seeds are extremely helpful home cure for leucorrhoea. Absorb the seeds in water overnight. Strain and drink this water the following morning on an empty stomach. This should be taken for no less than one week for better results.

  6. Amalaki powder: Take some amalaki powder and mix it with honey or sugar. Add it to a glass of water and drink. It can also be added to milk or used as a paste to be applied on the vaginal tract for better results.

  7. Asparagus: Blend and boil asparagus with somnifera withania. Drink this for effectively treating this condition.

  8. Turmeric powder and garlic: Blend turmeric powder with garlic. This is effective when the white release is thick and irritating.

  9. Walnut leaves: Walnut leaves have astringent properties, which are helpful in getting rid of infections and treating leucorrhoea. A mix made by soaking the leaves in water and boiling for around twenty minutes. This can be strained and used on genital areas.

  10. Different Herbs: Lamium album, White weed and Tiger lily are different herbs used for the treatment of Leucorrhoea. They should be used under the direction of naturopaths. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3118 people found this helpful

I am 23 female. Done my thyroid test T3 1.33 T4 6.30 TSH 16.33.and even they mentioned some pregnancy trimester 1 2 and 3. What is that. Am not getting periods from 4 months.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 23 female. Done my thyroid test T3 1.33 T4 6.30 TSH 16.33.and even they mentioned some pregnancy trimester 1 2 a...
lybrate-user, Results show that there is hypothyroidism, due to which there will be problem with menstruation. There can be irregular periods or heavy bleeding. The report mentions some standard values for reference. That is only for informing people about what should be the level of TSH during three different periods of pregnancy. You need to start treatment for hypothyroidism. Thanks.
2 people found this helpful
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Health Benefits of Banana

MD - General Medicine
Sexologist, Delhi
Health Benefits of Banana

Potassium

Bananas are among the most convenient food sources of #potassium. This mineral is essential for maintaining proper heart function and regulating normal blood pressure.

Numerous studies have shown the effectiveness of potassium-rich foods like bananas in lowering high blood pressure.

So much so that us food and drug administration (FDA) allows the #banana industry to make official claims (much like they would a pharmaceutical drug) of their ability to reduce the risk of high blood pressure and stroke.

#energy

Even with the proliferation of brightly colored 'sports' drinks, 'energy' bars and 'electrolyte' gels (these are loaded with unhealthy chemicals and coloring by the way) you often see athletes eating bananas just before and even during sports.

Helps digestion

Bananas are a great source of dietary fiber that most of us don't get nearly enough of. Fiber helps the food you eat move smoothly through the digestive tract and improves elimination.

A couple of bananas may be a healthier choice than laxatives to treat occasional constipation.

High in vitamin b6

Bananas are particularly high in vitamin b6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

Vitamins and minerals

Alongside the high levels of potassium and #vitamin b6 already mentioned, bananas also have good levels of vitamin c, magnesium, and manganese.

They are also a source of most of the other b vitamins and smaller amounts of trace minerals like iodine, iron, selenium and zinc.

154 people found this helpful

MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Jabalpur
Wellness series in hindu Metro

Breathe Well Sleep Well

Total wellness is not possible without good sleep. Sleep is a de-learning process. It relaxes and rejuvenates the body and makes our body ready for a
new day. We spend one third of our life in sleep and this one third decides the two third of our life. For every two hours of alertness we need one of sleep. Ever since society has become 24x7, our sleep quality has become poor. A healthy body needs a regular refreshing seven to eight hours of sleep.

Sleep debt creates a mortgaged mind. If we are sleeping one hour less per day then we have to pay back in the day. Sleeplessness is equivalent to drunken driving. Anger, agitation, personality disorders, road rage, substance abuse are indirectly related to poor sleep. Sleep disorders are rising in society and more over sedentary behaviour, obesity is responsible for the rising number of sleep apnoea and related sleep disorders.

There are two types of sleep disorders one primarily because of defects in sleep regulatory mechanisms and others are secondary due to lifestyle causing insomnia and sleep disordered breathing like sleep apnoea. A tired and spent person gets relief and is able to retrieve his liveliness and energy only after taking sound sleep. Sleep is a law of nature which is applicable not only to human beings but also to the botanical world.

A good night sleep is a good regular sleep practice. Always be happy while sleeping. Concentrate on your breathing and feel you are totally relaxed. Keep in mind that the pranayama practice is very important. Pranayama and yoga are the key to good activation of our biological clock.

Our hypothalamic area in the brain is our internal clock. If we do not nurture our biological clock we will face sleep delay and fragmented sleep.

A good sleep involves right pre-sleep practices. It’s like a right alap before a classical music performance. Yoga and Pranayama are an important measure to improve sleep and reduce work place negativity, tension, anxiety and so many other problems. Following yoga and pranayama – Bhastrika pranayam, Kapalbhati pranayam and Anulom Vilom pranayam – have been found to be beneficial.

Besides this, Shavasan and Yognidra are very much useful for sound sleep. Listening to light music like mantras before sleep is beneficial. Yoga increases blood circulation and stimulates the nervous system. Following few practices improves oxygenation to the brain and improves sleep quality and cures insomnia. Halasana and Sarvangasana are the asana to cure insomnia naturally by yoga.

Good pre-sleep habits are called sleep hygiene. A good sleep hygiene improves sleep quality by reducing the onset of sleep and maintenance of rhythm of sleep. We all enter sleep through NREM sleep it’s like slow uncoiling of a curtain wire. We enter sleep with high alfa waves and slowly go to delta or slow wave sleep.

Initial sleep is all NREM sleep and subsequently we enter REM sleep or rapid eye movement sleep. REM sleep constitutes one third of total sleep and in this time of sleep muscles reach to zero tone and it's a dream sleep.

This is about a 50-year-old man, a heavy smoker with sedentary corporate life with disturbed sleep, snoring, day time sluggishness, irritability and poor corporate performance.

He was subjected to a quit tobacco programme, weight loss and good nutrition and lifestyle modification programme with following sleep rules.

He improved on all fronts and started enjoying wellness in his life.

Stick to your sleep time and get up exactly 7 to 8 hours after sleep. You will feel oven fresh.

Follow this sleep rules one hour before going to your sleep clock.

1. A relaxing warm shower an hour before sleep.

2. Anulom vilom for five minutes

3. Kapalbhati for five minutes, avoid doing if you had dinner an hour before.

4. Bhastrika for five minutes.

5. Eye exercises for five minutes in all quadrants

6. Cervical flexion, extension and rotation exercises for two minutes.

7. Sharvanasana or corpse pose for 5 minutes and focus on your breath.

8. Now listen to some slow music. Music induces Alfa activity and helps in sleep initiation for 10 minutes.

9. Do visual imagery. Make memorable twenty images on your iPad or phone or album and slowly brush though.

This helps in release of endorphins and gives feel good feeling for 5 minutes.

10. Take a hot cup of milk. Milk has serotonin and serotonin induces sleep. These steps will de-stress you and help you to get a sound sleep.

Avoid thinking too much while sleeping. Just relax while sleeping.

Always be happy while sleeping. Concentrate on your breathing and feel totally relaxed.

Keep in mind pranayama practice is very important, as important as pre-sleep habit.

Keywords: sleeplessness, pranayama, sleep habits, wellness
9 people found this helpful

I fell on my back while swinging chair in 2000 (+-1). I had severe pain in my back which subsided in a month. However it never went away completely. I have always remained a bit overweight. Last year I had reduced to 65 kg. I believe I did not experience much pain in that period. However I have regained weight (fat) and lately the pain increased manifolds. Could it be that the pain is because I am overweight by more than 10 kilos or should I consult a doctor. If I consult then would the doctor suggest anything other then the exercise because I know the exercises as I had used them to curb the pain during 2000 period. Thanks.

BPTh/BPT
Physiotherapist, Kota
I fell on my back while swinging chair in 2000 (+-1). I had severe pain in my back which subsided in a month. However...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
2 people found this helpful
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I am a 22 yeal old female and had high prolactin level. I am not getting periods just a bit spotting before the periods date.

BHMS
Homeopath, Hooghly
I am a 22 yeal old female and had high prolactin level. I am not getting periods just a bit spotting before the perio...
It's due to high prolactin value,,do some yoga,,u need proper homoeopathic treatment to cure ur problem
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