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Dr. Sarla Sindhu

Anesthesiologist, Delhi

Dr. Sarla Sindhu Anesthesiologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarla Sindhu
Dr. Sarla Sindhu is one of the best Anesthesiologists in Rajender Nagar, Delhi. You can visit her at Sir Ganga ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Sarla Sindhu on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 43 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#33, Sarhadi Gandhi Marg, Rajender Nagar, Near Janakidevi Memorial CollegeDelhi Get Directions
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I am 31 yrs of age I m suffering from back pain and various joint pain which is killing my working capacity.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc I need to know the elaborate history of joint pains from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. At this age I would like you to get some tests like cbc, esr, crp and serum electrolytes and serum vitamin d levels done so that we can see if there is any issue and address it accordingly. Do not hesitate to contact me if you need any further assistance.
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I am suffering from disk problem. I have done MRI and some nerves are pressed. Done physiotherapy. Have problem still now. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from disk problem. I have done MRI and some nerves are pressed. Done physiotherapy. Have problem still...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have got pain in my legs especially in rt knee when ever I go for walk or doing some domestic work and my feet also pained while walking n when I sit for longer time the I could not be able to stand easily.

MBBS
General Physician,
I have got pain in my legs especially in rt knee when ever I go for walk or doing some domestic work and my feet also...
I think you are suffering from Osteoarthritis of Rt. Knee. But to confirm, get an Xray done. You can take Tab Dolo 650mg twice daily after lunch & dinner.
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Heeee my name is pankaj and I i am in a problem and that is my back pain U know what I have this problem from the last month and I felt it very painful specially in night while sleeping Please consult me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heeee my name is pankaj and I i am in a problem and that is my back pain
U know what I have this problem from the las...
Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -follow the sleeping posture what other doctor suggested.
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I am 56 yrs old, having severe back pain and mental distress some time.Please do help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 34 years old. I am having knee ache in both legs. Even after standing for 1 hour I am getting strain in my legs and pain too. In left knee I can hear bone sound too while walking. Please guide.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 34 years old. I am having knee ache in both legs.
Even after standing for 1 hour I am getting strain in my legs ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 19 years old Man from Jammu And Kasbmir, having muscle stretching problem and shoulder pain. I have used lot of ointments but doesn't go on my way. Please tell me which ointments shall I use to get rid of this bloody pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old Man from Jammu And Kasbmir, having muscle stretching problem and shoulder pain. I have used lot of ...
Avoid ointment do tens and ultrasonic therapy for few days avoid stretching exercise and heavy weight.
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I am 25 years old and I have back pain for last 6 months. Everyday I take pain relief medicine I need help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old and I have back pain for last 6 months. Everyday I take pain relief medicine I need help.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello, sir mai 22 year ka hu. Mere kabhi kabhi back me pain hota hai. Jo ki kuch der me apne aap theek ho jata hai. Please koi best suggestion de.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello, sir mai 22 year ka hu. Mere kabhi kabhi back me pain hota hai. Jo ki kuch der me apne aap theek ho jata hai. P...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Hello I am 26 years old female working with an it company. Since 3 days I am having severe headache and ringing sounds in one ear. Is it related to my neck pain? Can it be a sign of cervical problem?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello I am 26 years old female working with an it company. Since 3 days I am having severe headache and ringing sound...
Hello, if you having ringing sound in ear then proper investigation of ear to be needed because there is many reason's for the same. Visit to ent specialist asap stay healthy - naturally.
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Knee replacement - I am planning for both knee replacement of my mother aged 65. What you think I need to be careful about?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tkr (knee replacement surgery) should be done in a well equipped center by experts. I have team of tkr experts with me in delhi. Kindly consult for details.
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I am not getting proper sleep in night either I feel thirsty or hand pain or body part.

DHMS (Hons.)
Homeopath, Patna
I am not getting proper sleep in night either I feel thirsty or hand pain or body part.
Hello, lybrate user, you might b suffering from gastric disorder, moreover, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body& brain. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback will highly be appreciated for further follow up, please. Tk, care.
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My age is 21 years I am going to gym for the last one month but since last one week am getting backache may I know the reason and give any suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 21 years I am going to gym for the last one month but since last one week am getting backache may I know th...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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I have pain in my legs sometimes since I have pain in my ankle while playing football.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs sometimes since I have pain in my ankle while playing football.
Tk muscle relaxant medicine in sos ok and avoid strain and do gentle massage of legs after apply heat fermentation.
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I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated from this problem and I want to get relief from this plain and please guide me something for this.

BPTh/BPT
Physiotherapist, Kota
I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. Forward bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I have low back pain. Last year I went to gym for weight training but after 1 month I got back pain issue. Now I want to join gym again for muscle building. Please suggest me how to do gym without having backpain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have low back pain. Last year I went to gym for weight training but after 1 month I got back pain issue. Now I want...
If the cause of back pain persists, you should not restart. Causes could be muscular fatigue, spondylitis, trauma, disc problem etc. Pl rule these out by visiting ortho specialist. If no problem, pl apply muscle relaxants and orally take herbs n minerals to strengthen Asthi and Maansa Dhatu i.e. none and muscle. Pl consult privately for medicine part.
2 people found this helpful
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I am suffering from knee pain since 5year intake several medicine but no permanently relief advice me.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from knee pain since 5year intake several medicine but no permanently relief advice me.
Lybrate-user ji you have neither mentioned your age nor your weight and height. This things are very important for knee pain. If your weight is more for your height you need to reduce it. Knee pain wil b due to it most of the time. If your age is more say more than 55 or 60 you may have damaged cartilaze of your joint for that you need to consult an irthopadician who in turn wil advice you to undergo an x ray and an mri. From which he will diagnose your problem nd give you some medicine to rejuvunate your cartilase. Along with it he will advice you to strength your qudriceps muscles for which you need to visit a physiotherapist. You need to stopusing stairs. Do not sit on floor I mean do not use indian toilet instead use western toilet. Do not bend your knee more than 90 degree means use dinning table to take you lunch dinner or breakfast do not sit on floor. Do not squate. And if he feels that the damage is unrepairable than he will advise you to undergo a surgery that is knee replacement.
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My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't work or sit down.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't w...
Goodmorning sir/mam kindly do a hot and cold fermentation. Then she could start with a few active exercises nd then build it up to resisted exercises with weights. Kindly get back to me after a week. Also about waking she must use a walker initialy and then gradualally to stick.
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