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Dr. Saritha Menon

Ayurveda, Delhi

500 at clinic
Dr. Saritha Menon Ayurveda, Delhi
500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saritha Menon
Dr. Saritha Menon is a trusted Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Saritha Menon at Kerala Traditional Ayurvedic Treatment Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Saritha Menon on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Phase-4, 1601, Ground Floor, Near Gilleria Market and DLF, City Club, DelhiDelhi Get Directions
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My girlfriend always wanted to have oral sex. But she don't allow me to sex. I think she is afraid of pain. Can you please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My girlfriend always wanted to have oral sex. But she don't allow me to sex. I think she is afraid of pain. Can you p...
Hello- Your partner might be afraid of pain and of getting pregnant as well. Talk to her about her fear, aware her about the contraception options available. Try foreplay and mutual masturbation before going in to sex, to make her feel comfortable.
1 person found this helpful

I am very weak please advice maine bhot saare test krvaye hai meri height ni bdh rhi or sehat in ban rhi.

BHMS
Homeopath
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I am very weak please advice maine bhot saare test krvaye hai meri height ni bdh rhi or sehat in ban rhi.
In the meantime aap milk aur protein zyada le. Jaise soya bean ya chicken and eggs agar abb non- eg consume kar sake daily 1-2 glass milk and dry fruits like almonds and walnuts (akrot aur badam, daily 3-4) height ke liye daily half - 1 hour cycling and pull ups. Genetic problem na ho to height 1-2 inch badh sakti (zyada se zyada, isse zyada nahi) hai naturally males me after 18 but not in females. Aapki present height bhi bata de. Toh us se possible chances of growth ka andaza lag sakta hai. 21 years ke pehle aap homeopathy bhi try kar sake hain if you are a male.

My age is 25 year and I want to loose the fat from my stomach. Please give me any suggestions which can loose my fat without and medicines.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 25 year and I want to loose the fat from my stomach. Please give me any suggestions which can loose my fat ...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity. For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath.

Which treatment is the best treatment (Allopathy, Homeopathy, Siddha etc ) which cures staphylococcus epidermititis. I had staphylococcus epidermititic and I went for allopathy once taken antibiotic it got cured and again the symptom comes often (coughing). Is there any permanent medicines to cure staphylococcus epidermititis. Please suggest.

MBBS
General Physician
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Which treatment is the best treatment (Allopathy, Homeopathy, Siddha etc ) which cures staphylococcus epidermititis. ...
I will suggest you to send the lesion sample for culture and sensitivity and it's better to take allopathic treatment only for your problems
1 person found this helpful

I am losing my hair quickly so many people have Harris so please solve my problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am losing my hair quickly so many people have Harris so please solve my problem.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
1 person found this helpful

I have white hair problem. I want to ask if I remove all my hairs after it will come is there be any improvement hair my hair better than now? For this white hair problem should I remove all my hairs once?

MD - Alternate Medicine, BHMS
Homeopath
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I have white hair problem.
I want to ask if I remove all my hairs after it will come is there be any improvement hair...
It is called Premature greying of hair. Take Lycopodium 0/2 daily in morning and evening. It will start reducing and then go away. And avoid removing it. Still if you have any query. Please feel free to ask. Take care. :)

This is sailaja age 25, I have vitamin d deficiency later I was diagnosed with pcos and I am suffering from lower back pain can you please suggest me what should I do to overcome all these problems as I need to get married soon. I already took vitamin d supplements and taking homeopathic medication for pcos but no use since 8 months. Thank you.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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This is sailaja age 25, I have vitamin d deficiency later I was diagnosed with pcos and I am suffering from lower bac...
hello u need not worry, u need to do exercise especially surya namaskar as told by Dr. V.Sowmi along with a healthy balanced diet. avoid fried foods, carbonated drinks, sweets and processed foods. take small and regular meals like 3 main meals and 2 side meals. include foods like green tea, lemon water, sprouts, salad veggies like cabbage, onion, tomato, cucumbers, kakri, fruits like papaya, apple, pear. thank u
1 person found this helpful

She is not thinking like which is right which is wrong, she has not capable of analyzing any one, if she feels happy no expression, and if sad do not expressed, there is no link body to mind. please suggest.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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She is not thinking like which is right which is wrong, she has not capable of analyzing any one, if she feels happy ...
You have not mentioned age or her status so difficult to answer. But she needs to get evaluated properly by Psychologist. So please seek help. For further assistance please book appointment online here.

I don't know why I start feeling nervous when I go out to play cricket especially when i'm batting. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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For how many years you are playing cricket? experience is the critical part of self confidence. Don't worry. The more you get experienced, the more your confidence. Nervousness will be cleared then. Take care.

My hair is falling very badly. Suggest me some remedies. I heard about the oil of jonk. Is it work.

BAMS
Ayurveda
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My hair is falling very badly. Suggest me some remedies.
I heard about the oil of jonk. Is it work.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
1 person found this helpful

I can not open mouth due to fiborious. Only two finger inserted. Tell me any good medicine to open my mouth properly.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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I can not open mouth due to fiborious. Only two finger inserted. Tell me any good medicine to open my mouth properly.
stop habbit and eat more green vegetables and start cap SM Fibro two times a day for 1 month. and then inform about your condition.

Age: 31 Issue: Poly cystic ovarian syndrome, endometrial cyst in left ovary with size 3.7 I got delayed period after 50 days, so it is overbleeding. Doctor suggested me Trapic 650 for 3 days, 3 times Is there a chance for pregnancy during this cycle.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Age: 31
Issue: Poly cystic ovarian syndrome, endometrial cyst in left ovary with size 3.7
I got delayed period after ...
Hello, The medicine has been given just to control your bleeding and not to increase your fertility in pcos, so you have to follow your ovulation period this cycle with ovulation kits , please contact would elaborate advise.

Hi I am 18 years old and I want to gain weight which I am not able to do without weight gainer please suggest me a diet chart fir which I can gain weight easily also my I am not able to eat large. Please suggest me a medicine which can increase my hunger thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I am 18 years old and I want to gain weight which I am not able to do without weight gainer please suggest me a di...
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Following is a list of weight gain foods. 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E. Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. Consult after 2 months with any weight changes
1 person found this helpful

Its been one and a half month I continuously pain in lymph node I left side of throat. Although I had taken a treatment n infact it got cured also vut after certain time, I start facing this pain. I keep having sore throat with cough. Please guide me what exactly is going?

MD PULMONARY, DTCD
Pulmonologist
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Its been one and a half month I continuously pain in lymph node I left side of throat. Although I had taken a treatme...
Reccurent throat infection can cause regional lymph node enlargement. Avoid throat infection by regular gargling.
1 person found this helpful

Hi, My front lower front gums/ teeth is bleeding since a year. It was from one place now slowly this is increasing it reached till 4 spots. Please advice what is to do.?

MDS - Orthodontics, BDS
Dentist
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Hi, 
My front lower front gums/ teeth is bleeding since a year. It was from one place now slowly this is increasing i...
Bleeding from the gums occur when the gums are irritated by tartar, vitamin c deficiency, uncontrolled hypertension, infection, problems in your blood. Kindly visit the dentist and find out the cause and get cured. Gum bleeding can be prevented by proper brushing, eating food rich in vitamin c, gum massaging which will increase the blood flow to the gums and keep it healthy.

Her total cholesterol level is normal but triglyceride level is 405. What should I do to control it. Please brief me in detail.

BAMS
Ayurveda
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Her total cholesterol level is normal but triglyceride level is 405. What should I do to control it. Please brief me ...
Dear, these are methods and instructions to reduce triglyceride level in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
1 person found this helpful

What are the symptoms of malaria? & which hospital is the best for treatment of malaria.

MD, MBBS
General Physician
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What are the symptoms of malaria? & which hospital is the best for treatment of malaria.
Hello fever with chills and rigors fatigue yellowish colour of eye, any hospital with good physician will do bye.

I am having problem on my right elbow. 1 year ago I had an accident like I was injured on that right elbow with glass. And now I can't properly use my right hands small figure. Is there any way to cure?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Consult a orthopedic physiotherapist if there is tendon injury it can weaken the wrist muscles that are attached to elbow and cause difficulty using it. Gud luck.
1 person found this helpful

Hi, I am having diabetic problem. Need few diet maintain prescription. Please suggest.

Advanced Aesthetics
Ayurveda
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Hi, I am having diabetic problem. Need few diet maintain prescription. Please suggest.
The increase in the blood sugar levels damages nerves and blood vessels. It also leads to complications like cardiovascular diseases, strokes, kidney problems, blindness, dental problems and amputations. High blood glucose levels also damage nerves and blood vessels. Diabetes can also lead to depression, fertility issues, and increased risk of other diseases and lack of mobility as the age of the person increases. It is very difficult to find out what exactly triggers diabetes, but health experts say that genes and environmental factors are responsible for rise in blood glucose levels. There are two types of diabetes- type 1 diabetes and type 2 diabetes. Let us study the causes that give rise to type 1 and type 2 diabetes. Diabetes is a grave medical condition, but with a healthy diet and regular exercise, managing the condition becomes a child? s play. Here are a handful of diabetes home remedies every diabetic can rely on to keep fluctuations of sugar levels under control. Bitter gourd: bitter gourds are one among the most effective ways for preventing sugar level fluctuations. Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Known to thwart off insulin resistance, bitter gourd is equally beneficial for people suffering from type 1 and type 2 diabetes. Drink a glass of bitter gourd juice, flavored with a little honey, every morning to keep diabetes away. Guava is rich in both vitamin c and fiber, both that help in maintaining normal blood sugar levels. A very good home remedy for diabetes. Just peel the skin and consume one fruit daily to reap its benefits get some physical activity daily to burn calories and stay in shape. This will also reduce the risk of cardiovascular diseases. Have a lot of fiber in the form of fruits, vegetables, nuts, seeds and whole grains any queries inform me.
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