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Dr. Saritha Menon

Ayurveda, Delhi

500 at clinic
Dr. Saritha Menon Ayurveda, Delhi
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saritha Menon
Dr. Saritha Menon is a trusted Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Saritha Menon at Kerala Traditional Ayurvedic Treatment Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Saritha Menon on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kerala Traditional Ayurvedic Treatment Centre

Phase-4, 1601, Ground Floor, Near Gilleria Market and DLF, City Club, DelhiDelhi Get Directions
500 at clinic
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I am a diabetic person I lost my sexual feeling how to improve my sexual have any medicine in the world.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am a diabetic person I lost my sexual feeling  how to improve my sexual  have any medicine in the world.
You have not mentioned your age. I need following investigations lipid profile lft glycosylated hb urine routine.
2 people found this helpful
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I have pimples on face and they don't even go instead of us in so much face washes. Pl tell me how to treat this pimples?

BHMS
Homeopath, Thrissur
I have pimples on face and they don't even go instead of us in so much face washes. Pl tell me how to treat this pimp...
Avoid eating lot of oily and fatty food. Have plenty of water. Wash your face regularly. Keep your hands and face always clean. Do not use soap to wash your face. Use a mild face wash. If this doesn't help much then please take homoepathic medicines and medicated creams.
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I am 55 years old female. Lately my hair has been falling at an alarming rate. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 55 years old female. Lately my hair has been falling at an alarming rate. Please advise.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Inosomia may be due to stress, over exertion and useless thoughts. Any how you should take kali phos 30 three drops in water and go to sleep.
1 person found this helpful
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Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.

I had sleeping problem. I did not sleep well in nights. For the past three years I can't sleep deeply even one hour. I don't what to do.

BAMS
Ayurveda, Ambala
I had sleeping problem. I did not sleep well in nights. For the past three years I can't sleep deeply even one hour. ...
Dear, Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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I am 52 years old male. I am suffering from protein urea for last year. Please suggest me proper diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 52 years old male. I am suffering from protein urea for last year. Please suggest me proper diet.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am 20 year old male and recently I am getting so fat. How can I reduce my weight with proper diet?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am 20 year old male and recently I am getting so fat. How can I reduce my weight with proper diet?
You need to consume essential fatty acids and high biological value protein. Need to consume complex carbohydrates instead of simple carbohydrate. Take green tea 2- 3times aday. Flaxseeds powder in salads, curd, dal. Black pepper.
4 people found this helpful
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I am 20 years old girl and I want to put off the fat of my stomach so please advice me that what should I do?

BHMS
Homeopath, Chennai
I am 20 years old girl and I want to put off the fat of my stomach so please advice me that what should I do?
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
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I am a jaundice patient and from last 4 days I got loose motion with abdominal pain. However I eat only liquid diet. Please let me know why this happening, and what should I do?

BAMS
Ayurveda, Bangalore
Hi, a patient suffering from jaundice will have liver enlargement and thu have abdominal pain and loose motions. Take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
1 person found this helpful
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I'm suffering from low sperm count and I wanna increase my sperm count, is there any way to increase my sperm count or increase it by taking Indian herbal care medicines such as Himalaya speman?

MBBS
General Physician, Chennai
I'm suffering from low sperm count and I wanna increase my sperm count, is there any way to increase my sperm count o...
Eat nuts almonds etc fruits avacado, lots of leafy vegs and continue with himalaya stop masturbating exrcise daily.
2 people found this helpful
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My Lips are big and black please help me to reduce the size of lips and its paining to.

PDDM, MHA, MBBS
General Physician, Nashik
My Lips are big and black please help me to reduce the size of lips and its paining to.
Dark lips are caused by: Smoking Hyper pigmentation due to sunlight ( U/V rays) Lack of Proper Skin Care Allergic reactions are caused by dyes or fragrances in the products Caffeine Please try these tips: Apply a lip balm with sunscreen in it. This will prevent your lips from drying, cracking or changing colour. Cover your face with a scarf when exposed to the sun. Do not bite your lips. Drink plenty of water and eat fruits and vegetables at least 4 servings in a day. Eat sour fruits like lemon and oranges which are rich in Vitamin C. Apply honey overnight and keep it until morning. Do it for 2 weeks and you will notice the softening and change in lip colour. Try applying a mixture of milk cream (malai) with a bit of saffron to your lips.
1 person found this helpful
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My teeth are dirty and kind of yellow, please suggest me how can I clean my teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are dirty and kind of yellow, please suggest me how can I clean my teeth?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Should ragi malt be avoided when the baby is having cough and fever. What is the diet to be followed when 8 month old baby is having cough and fever.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Should ragi malt be avoided when the baby is having cough and fever. What is the diet to be followed when 8 month old...
no.need to avoid ragi malt. things to be avoided are. 1.citrus food 2.ice cream ..cold beverages 3.chocololates 4.sweets 5.banana ets
2 people found this helpful
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Sir I have belly problem and I eat lot of from outside. Please advice me to reduce it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have belly problem and I eat lot of from outside. Please advice me to reduce it.
it will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of Calcium D-Glucarate and one tablet of B-Complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from Day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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My mother has a problem she has migraine type problem in sep she fainted but she doesn't have a migraine problem but why she get fainted share in lucknow doctor says report are normal. Plss suggest me best doctor for brain problem.

LCPS, BAM&S
General Physician, Pune
Take your mother to the nearest doctor for check up. She seems to be having some serious problem. She needs blood urine X Ray and ultrasonography for the job.
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Mam I am going to gym for muscle building what kind of dite I take for increase my weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Mam I am going to gym for muscle building what kind of dite I take for increase my weight.
Dear lybrate user, You may take Alfafa tonic for one mont h thrice a day with daily banana shake and mango shake.
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I have hair fall problem which cause dandruff also and pimples on my face comes again and again so please suggest me the best option.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair fall problem which cause dandruff also and pimples on my face comes again and again so please suggest me ...
So take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
2 people found this helpful
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My wife last menstrual period start day was 1st March 17. Checked at home pregnancy test strip. Found positive. What care should we take. When to visit gynae. Food.caution etc. Advise please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife last menstrual period start day was 1st March 17. Checked at home pregnancy test strip. Found positive. What ...
U have to meet the gynaecologist as early as possible. Some routine tests have to be carried out like ultrasonography, some blood tests also. Doctor will advise you some calcium and iron supplements according to the requirements. please take those regularly. Regarding food- no outside food, no chinese foods also. Avoid very spicy, leftover food, bakery products also. Have plenty of fresh fruits except papaya. Eat at regular intervals. If possible buy an ayurvedic medicine called Shatavari kalpa of good quality which will help in good growth of baby and also improves quality of breast milk later on. For first 3 months avoid much of travelling. Daily walk is required. And please practice meditation daily. All this will help. Best wishes.
1 person found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My face is so oily and I want oil free skin and glow on my face so what can I do for it? Please advise.
Control oil by washing face with fuller's earth daily twice. Apply herbal face wash for oil free skin series. Avoid deep fried. Drink a lot of water.
7 people found this helpful
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