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Dr. Saritha Menon

Ayurveda, Delhi

500 at clinic
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Dr. Saritha Menon Ayurveda, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saritha Menon
Dr. Saritha Menon is a trusted Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Saritha Menon at Kerala Traditional Ayurvedic Treatment Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Saritha Menon on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kerala Traditional Ayurvedic Treatment Centre

Phase-4, 1601, Ground Floor, Near Gilleria Market and DLF, City Club, DelhiDelhi Get Directions
500 at clinic
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I am 30 years old with problem of hair fall. My gap between centre parting is increasing and hair is also becoming thin as well as brittle. What should I do?

BHMS
Homeopath, Faridabad
I am 30 years old with problem of hair fall. My gap between centre parting is increasing and hair is also becoming th...
Hi. Take diet rich in protein like non-veg, eggs, pulses, legumes, sprouts, nuts (sp. Walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! take homoeopathic rx - schwabe's wiesbaden 200/ twice a day for 1 month and revert me back. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). (n. B: with the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - cbc, s. Iron, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.
1 person found this helpful
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I have two black spots on my retinas (retinitis pigmentosa) I have gone all the famous doctors in india but nothing happened what is the treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I have two black spots on my retinas (retinitis pigmentosa)
I have gone all the famous doctors in india but nothing h...
There's no effective treatment for this condition. Wearing sunglasses may help protect remaining vision.
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Sir I am 22 year oldu height is 5 11 and my weight is not increasing what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am 22 year oldu height is 5 11 and my weight is not increasing what should I do?
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Myself kaushik from Tripura. Now a days I feel dizzy, tired, don't like to eat. Pl. Give sum advice what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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I am 20 years old. I have pimples over my face and the scars. Suggest me wot shud I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 20 years old. I have pimples over my face and the scars.
Suggest me wot shud I do.
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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I had sex with my boyfriend on FEB 5th. I am not sure whether my periods data is 5th or 14th feb. But now I missed y period it is 26 march. I ade pregnancy test and it showed me positive. Can I get the pill to present pregnancy as it is too late. Please do reply us.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my boyfriend on FEB 5th. I am not sure whether my periods data is 5th or 14th feb. But now I missed y ...
Hello, Its too late now as you are already pregnant. You may opt for MTP under a gynaecologists supervision if this is an unplanned pregnancy.
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I am 23 year old. My height is 5-7 &my weight is 78. Sir I feel very dirty with my belly I want to loss my weight but I am not understanding what I should do, Pls help me in loose my weight.

BAMS
Ayurveda, Ambala
I am 23 year old. My height is 5-7 &my weight is 78. Sir I feel very dirty with my belly I want to loss my weight but...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am 27 year old female I am having asthma. My doctor prescribed me AB Flo 100 Mg Day and Night and Montek LC in Night. And my medicine course is for 15 days. I have completed the prescription. But from today I am feeling tightness in my chest. Breathlessness while walking. Even I feel my have to take more breaths then normal. What should I do? I am not using any inhaler.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
I am 27 year old female I am having asthma. My doctor prescribed me AB Flo 100 Mg Day and Night and Montek LC in Nigh...
Kindly confirm asthma by doing a pulmonary function test and start on Inhaled combination therapy with spacer device. Allergy skin test under guidance of allergy specialist .Thankyou.
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I feel so lonely when someone whom I like avoid me. Get anxious, depressed and sad. I feel too much attraction to him. Help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I feel so lonely when someone whom I like avoid me. Get anxious, depressed and sad. I feel too much attraction to him...
no one is not permanent friend in this world. except our family members. you are selecting one person when he does not care to you. then you feel anxious. it is not good for your health. it is better to make all of them as a friendly manner. then there is no chance of anxiousness.friendliness improves personal stamina. dont think about one person. feel and make a very good friendly relation with others.dont sit in home. and dont think aloneness. develop busy career schedule. express your internal feelings and problems with your close friends and family members. friends are coming and going in our life. no one is not permanent. you have so much of age. some one comes to you he can understand your feelings properly. up to that wait. dont feel sadness. dont get irritated. dont be anxious. feel always comfortable. spend remaining with close friends and family members. do hard work on your studies. make a good preparation for studies. at this stage studies are important not one friend. so be hard work. be positive and be sociable. ok all the best.
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