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Dr. Saritha Menon

Ayurveda, Delhi

500 at clinic
Dr. Saritha Menon Ayurveda, Delhi
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saritha Menon
Dr. Saritha Menon is a trusted Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Saritha Menon at Kerala Traditional Ayurvedic Treatment Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Saritha Menon on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Phase-4, 1601, Ground Floor, Near Gilleria Market and DLF, City Club, DelhiDelhi Get Directions
500 at clinic
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I have pcod age 21. I have hair loss and I am applying castro oil and coconut oil mix 2: 1 ratio. Is there any side effects for castor oil.

BAMS
Ayurveda, Ambala
I have pcod age 21. I have hair loss and I am applying castro oil and coconut oil mix 2: 1 ratio. Is there any side e...
Castor oil can cause irritation to skin & may increase hair fall. So avoid adding castor oil. Instead of it you can use olive oil.
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Hello sir I have so many pimple and blackheads on my back (middle section) . I want to get rid of it . Any suggestions please

MD, MCH, BHMS
Homeopath, Pune
Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the homeopathic treatment of acne. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. To study any of the following remedies in more detail, please visit our Materia Medica section. None of these medicines should be taken without professional advice
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My blood pressure getting high(140/88),also hyperthyraodism tablet taken my age is 28 years,please consult me your opinion ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day , KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day.
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Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand and whole body part what I do tell me the solution?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand a...
these symptoms are due to anemic condition.avoid much exertion for few month.advice to take iron,calcium,follic acid rich diet regularly.give leafy green vegetables,citrus fruits fortified breads and cereals dried beans
5 people found this helpful
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I am 29 years old. Whenever I eat spicy iteams, nect day I will go motion many times, and also frequent urination, this is making me difficult to travel in bus, even if I have 2 plates of masala poori the next day motion I go many times, any remedies for this, please let me know.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi . You seem to have irritable bowel disease due to intake of spicy diet. Avoid spicy food intake for a month and take capsule lactovit once a day (after breakfast) for one month.
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Provide me the diet chart to loose d weight in 1 month at least 10 KGS I am 80 KGS now n my age is 23.

PDDM, MHA, MBBS
General Physician, Nashik
Provide me the diet chart to loose d weight in 1 month at least 10 KGS I am 80 KGS now n my age is 23.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
11 people found this helpful
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Doctors say my friend has a hole in his heart. How did that happen. What does it mean. Can it heal.

MBBS
General Physician, Mumbai
Doctors say my friend has a hole in his heart. How did that happen. What does it mean. Can it heal.
Dear lybrateuser, -A hole in the heart is usually from birth, it is a small passage between the chambers of the heart(a developmental defect) which closes on its own but in some people it remains open -it can heal on its own which is a very slow process -if it remains open & causes problem then check up & surgery may be required .
1 person found this helpful
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How can I gain fat which food is suitable. And what diet plan I should follow to gain fat.

DHMS (Hons.)
Homeopath, Patna
How can I gain fat which food is suitable. And what diet plan I should follow to gain fat.
Hi the under noted tips r to b taken care of to get a charming health * go for aerobic exercise. * go for meditation to reduce your stress & depression. * take plenty of water to eliminate toxins. * take. Ghee, butter, milk, cheese, banana apples, soybean, rajama almonds, walnuts, regularly. * do not go for junk food, rather easily digestible diet b taken, in time. * take milk & banana in breakfast. Homoeo-care # @ ashwagandhaq-10 drops, thrice/day @ calcarea phos 6x-4 tabs with luke warm water, thrice/day report your progress, periodically. Take care.
4 people found this helpful
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I am 21 years old and I am suffering from hair loss and white hairs. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 21 years old and I am suffering from  hair loss and white hairs. What should I do?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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M trying to conceive from last 4 months. My periods are regular. My reports are normal but still not able to conceive this month too. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
M trying to conceive from last 4 months. My periods are regular. My reports are normal but still not able to conceive...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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I have period conditions and I am feeling pain, and my period time is irregular something 40 days so what I can do regular maintain.

DGO, MBBS
Gynaecologist, Saharanpur
I have period conditions and I am feeling pain, and my period time is irregular something 40 days so what I can do re...
If you are having periods after every 40 days it means regular cycle but prolonged. No need of doing anything. N for pain you can take some antispasmodics.
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I am 21 years male engineering student having height 5ft3 inches. I am not satisfied with my height. Is there any medications, diet or exercise to increase my height at this age? Please suggest the best that works. Thanx in Advance.

BAMS
Ayurveda, Ambala
I am 21 years male engineering student having height 5ft3 inches.
I am not satisfied with my height.
Is there any med...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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My mouth smells very much. What can I do to get rid of this. I brush twice a day with Colgate but this continues. Doctor what should I do.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My mouth smells very much. What can I do to get rid of this. I brush twice a day with Colgate but this continues. Doc...
Hello, bad smell from mouth could be because of deposits or food lodgement between teeth. Visit a dentist and get your scaling and polishing done. It could also be because of cold, acidity, stomach problems, not drinking enough water, not eating or fasting for long intervals. Brush twice daily, floss regularly. You can avoid it by rinsing after every 1-2 hours.
8 people found this helpful
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Doctor please tell me what should I have to eat for weight loss agg yolk or egg white or both?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Doctor please tell me what should I have to eat for weight loss agg yolk or egg white or both?
You can have one whole egg daily. It will not interfere with your weight loss regimen provided you follow a planned chart & exercise regimen. Yolk contains all micronutrients along with 1/2 protein of egg while white has only protein.
1 person found this helpful
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Hello sir, I have recurrent foliculties on my head, not yet cured this problem, now I have a small acnes and flakes on my head. please give me a complete solution for recurrent foliculties.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir, I have recurrent foliculties on my head, not yet cured this problem, now I have a small acnes and flakes o...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks. ------
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Actually I get dark circles under my eyes can you give me natural home made remedy.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Consume fresh fruits and juices carrot, grape, sugar cane juice (if not diabetic) coconut water in morning and evening. Avoid late night working, worries, fried, spicy, fatty, bakery and pungent food. If interested in local and internal preparations, inform.

I am a 54-year-old female. Most of the time while I am walking, I trip and about to fall. What might be the reason?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello, not to worry, I recommend you to do a complete health check up. As you were suffering with paralysis, you might has minute attack of that, like for a moment brain stop functioning or something else. We have to do a personal consultation for free at you home.
1 person found this helpful
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I always thinking about past that never come again and talking with myself only how can I stop this?

CBT, Master in Family Counselling
Psychologist, Gurgaon
I always thinking about past that never come again and talking with myself only how can I stop this?
Dear cbt will help you with better life skills. Pls meet some counsellor in person and get trained. It shall help you life time.
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What should I do to gain my body? Right now I am working out in gym but my body is not gaining muscles so what should I do to gain muscles?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
What should I do to gain my body? Right now I am working out in gym but my body is not gaining muscles so what should...
Good intake of ghee, rice, and High calorie-contained food will increase the weight in women. Cheese items, boiled items, oil content foods, pizzas, and burgers will play a major role in increasing the weight in greater extent. 1. First thing to do to gain weight is eating the right amount of food each day. Take about 20 times of your body weight in calories every day. It is better to plan your meals daily as you know what and when to eat – and you don’t have to just go have it for the sake of filling your stomach. 2. Keep checking your weight daily. Multiply your body weight into 20 and that is the amount of calorie that you must eat on a daily basis. So if you weigh 120 pounds and multiply it by 20, you’ll have to eat 2, 400 calories everyday to gain weight fast. 3. The intake of calorie is not necessarily be exactly 20 times of your body weight but for optimum results it would be the best measurement to start with. If you can add additional calories if you aren’t finding any gain in your weight. 4. Next, pay attention to the type of food that you eat. You will end up just putting on weight instead of healthy muscles if you keep eating junk foods. In order to get muscle weight, eat healthy food, such as meat, carbohydrate rich food and healthy fat. Have an approximate calculation of this combination in your daily diet – carbohydrate 40%, protein 30%, and fat 30% this would be an ideal combination of healthy diet. 5. If your body needs to receive regular stream of nutrients, you need to change to frequent or smaller number of regular meals (for example 4 to 6 smaller meals) daily instead of big 3 meals as usual. This way it will be easier to build muscles weight.
2 people found this helpful
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